>its weekend
>killed it in the gym this week
>every part of my body has DOMS
i am happy enough with myself and my progress,
that i dont have to spend my night here.
have the day you deserve.
4chan Search
15 results for "1dd5c2890d3b7f7e0b43622743f87ee9"
>>41387542
i guess...
more importantly
why is it that the only time this place has a sense of decency and order,
is when im here making reports, and taking clean up into my own hands?
why arnt the mods and jannies doing their jobs?
i mean you fuckin hate it when i am here, since most of you hide away on discord when it am.
but the moment i leave, this place goes to hell, and suddenly rules arnt enforced and 4staff stop giving a fuck.
why?
i guess...
more importantly
why is it that the only time this place has a sense of decency and order,
is when im here making reports, and taking clean up into my own hands?
why arnt the mods and jannies doing their jobs?
i mean you fuckin hate it when i am here, since most of you hide away on discord when it am.
but the moment i leave, this place goes to hell, and suddenly rules arnt enforced and 4staff stop giving a fuck.
why?
anyways...
please keep being the little retards that you all insist on being.
keep yourselves busy, maybe eat shit or go fuck yourselves.
ima go lift.
>>41280984
(you) dont matter.
no one will visit your grave a year after your death.
no one will even know you exists 2 generations from now.
but please, tell me more about your opinions...
please keep being the little retards that you all insist on being.
keep yourselves busy, maybe eat shit or go fuck yourselves.
ima go lift.
>>41280984
(you) dont matter.
no one will visit your grave a year after your death.
no one will even know you exists 2 generations from now.
but please, tell me more about your opinions...
>>41073637
>Why is he still single?
because youre not worth putting a baby into.
but also
https://voca.ro/1kD1X0C4AjFY
>Why is he still single?
because youre not worth putting a baby into.
but also
https://voca.ro/1kD1X0C4AjFY
thread is horribly gay
thread is filler noise
thread isnt about me
>have fun speaking like infants, and masturbating with trannies to anime porn.
>you share anime porn because you know your personality and body is a major turn off.
ima get back to lifting.
but you, you keep dissociating.
no one is coming to save you.
thread is filler noise
thread isnt about me
>have fun speaking like infants, and masturbating with trannies to anime porn.
>you share anime porn because you know your personality and body is a major turn off.
ima get back to lifting.
but you, you keep dissociating.
no one is coming to save you.
6 eggs
> 36g protein
> 390 calories
1 can of tuna
> 23g protein
> 93 calories
6 Whole wheat crackers
> 6g protein
> 168 calories
1 White Monster
> 0g protein
> 1 calorie
65g protein
650 calories
Protein req = 200g/day
BMR = 2100 calories/day
i can have this entire monster of a meal - two more times,
and still remain in a calorie deficit.
im so fucked from this one mean, i need to sleep for at least 2 hours just to digest it.
> 36g protein
> 390 calories
1 can of tuna
> 23g protein
> 93 calories
6 Whole wheat crackers
> 6g protein
> 168 calories
1 White Monster
> 0g protein
> 1 calorie
65g protein
650 calories
Protein req = 200g/day
BMR = 2100 calories/day
i can have this entire monster of a meal - two more times,
and still remain in a calorie deficit.
im so fucked from this one mean, i need to sleep for at least 2 hours just to digest it.
yeah ima go lift.
who cares.
>BEST PART
>OF MY DAY
>EVERYDAY
who cares.
>BEST PART
>OF MY DAY
>EVERYDAY
let me finish my set, then ill shit you properly.
so who wants to be my personal goonette for the night?
offers are open, and i expect you to fight for the privilege.
<3
offers are open, and i expect you to fight for the privilege.
<3
>>40630900
boooooiii
next week bulk phase ends
i so want to show off my lat spread
https://youtu.be/9-27AIozUoQ
boooooiii
next week bulk phase ends
i so want to show off my lat spread
https://youtu.be/9-27AIozUoQ