>>76590982
>muh calorie-density
Low-fat diets are the worst possible diets. Consistently outperformed by low-carb.
Pic related.
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>>76590087
I know keto works. You know keto works. We both know keto works. So why pretend otherwise?
Everyone who is in doubt can look at pic related.
Literally 100% of randomized controlled trials with significant results show that low-carb is the best diet.
I know keto works. You know keto works. We both know keto works. So why pretend otherwise?
Everyone who is in doubt can look at pic related.
Literally 100% of randomized controlled trials with significant results show that low-carb is the best diet.
>>76556720
Carbs are fattening. Fat and protein are slimming.
The most successful weight loss strategy by far is low-carb. Nothing else can compete with it.
Carbs are fattening. Fat and protein are slimming.
The most successful weight loss strategy by far is low-carb. Nothing else can compete with it.