>>81831082
>can't even brush your teeth consistently
Oh I'm right there with you man, and I smoke too much, so it's getting bad in there too.
>can't even think about marshaling enough energy
So there could be plenty of physiological factors there. Step one is just to take control of things you can. It's a lot easier to get a good night's rest and eat a nourishing meal that it is to get health insurance and a therapist in the short term. If you don't have the energy, start to give yourself some. Any idea what gets you energized.. psychologically?