Riboflavin 100mg 10x daily
CoQ10 200mg 1x daily
N-acetyl-cysteine 600mg 2x daily
Alpha-lipoic acid 300mg 1x daily
Acetyl-L-carnitine 500mg 1x daily
Zinc 60mg 1x daily
Copper 2mg 1x daily
Vitamin C 1000mg 1x daily
DHA omega-3 1000mg 1x daily
Beta-carotene 7.5mg 1x daily
Lutein 20mg 2x daily
Zeaxanthin 1mg 2x daily
Bilberry extract 2.2mg 2x daily
Hair/skin/nails multivitamin
B-complex
Vitamin D3 5000 IU 1x daily
Also include:
Creatine
Beta-alanine
Vitamin k2
NMN
Astaxnthin
Taurine
Magnesium glycinate (source of glycine and magnesium)