> bad
Bored of living with my parents bros. Moved back in with them at the start of the summer last year after living and studying for my masters in a capital city of a neighbouring country. Now I’m back home in my little village again and my social life has gone to shit and I feel like my life has been on pause ever since. My ex girlfriend text me out of the blue to wish me happy birthday a couple weeks ago and I ignored it but I still think about her a lot. We hadn’t spoken since November 2024 and she broke up with me January last year. I think she just wanted to check in and to make sure that I’m doing well because I’m not on social media or anything but I didn’t want to give her the satisfaction
> good
down from 170lbs to 139lbs this year after taking the gym seriously for the first time in my life. Build a decent level of muscle before I started consciously cutting in March. Have kind of been eating at maintenance since hitting my initial goal mid June but will be looking to make my first conscious effort toward bulking from September. I’m proud at myself for cutting the weight I needed to and I’ve had a lot of compliments from friends and family etc. it’s also given me confidence that I can bulk and put on good size if I’m as rigorous with tracking my calorie intake etc as I have been these past few months
