>>513828056
SKELINGTON WHAT ARE YOU DOING??

>>213997416
I see.
Thanks for the lesson, teach.

>>211856027
>you very rarely do conventional deadlifts
Because I suck at them ong.
>what do you mean by straightening your back?
I start like your picrel. I fuck up the part of the lift where my legs and spine should end up in a vertical position. ig I could also say it's the part of the ROM that comes after the bar already reaches your knees when pulling and you pull the bar further from there towards the hips.

Absolutely goated gym sesh lads, managed to hit 2 new prs. As I was rooning to the gym it was raining a lot so I was like fuck it I'll put in more effort and probably also hit a record on my "from home to the gym" roon. Got laughed at the gym because my tshirt got drenched in rain ong.

Best leg exercises for knee health? my right knee has been bothering me when kneeling down, squat PR is 190kg for a single