Semen Retention General - /SRG/ - /x/ (#40536420) [Archived: 898 hours ago]

Anonymous
6/15/2025, 5:49:17 PM No.40536420
1741643557742255
1741643557742255
md5: 994a05c61b5bb11de68cbe1397f42cf6๐Ÿ”
Power Within Edition

Welcome to the Semen Retention General!

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

Previous Thread >>40516491
Replies: >>40538041 >>40538782 >>40540321 >>40541195 >>40542097 >>40543303 >>40543409 >>40543909 >>40546140 >>40549938 >>40550112 >>40551158 >>40554150 >>40557219 >>40558026 >>40559700
Anonymous
6/15/2025, 5:49:51 PM No.40536425
1607013446956
1607013446956
md5: 0df3e9e54834f061da3a5dd88c1c7c27๐Ÿ”
>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
Anonymous
6/15/2025, 5:50:59 PM No.40536433
1682123702377064
1682123702377064
md5: 5f9a119e5cb29da148cfa759b8250563๐Ÿ”
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr (new)
Anonymous
6/15/2025, 5:52:04 PM No.40536441
1740652452498476
1740652452498476
md5: c5691a6cdbe729843b4dad90e4118a11๐Ÿ”
Scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/
Anonymous
6/15/2025, 5:53:09 PM No.40536447
awakening
awakening
md5: 0b66975082b874c6d48229df0d86efb5๐Ÿ”
Itโ€™s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. Itโ€™s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for pornโ€™s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves oneโ€™s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
Replies: >>40536526
Anonymous
6/15/2025, 5:53:34 PM No.40536450
Sneeding makes my balls ache
Anonymous
6/15/2025, 5:54:16 PM No.40536455
1721120321929074
1721120321929074
md5: 76addd12ba04e2d51bd8ca9fa78cfc8c๐Ÿ”
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
Replies: >>40536492
Anonymous
6/15/2025, 6:03:27 PM No.40536492
>>40536455
Just ignore them entirely, they aren't worth the acknowledgement to click hide, if they're dming you, thats when you can just block/ignore, move on and carry on, take care
Enlightened Christian
6/15/2025, 6:11:19 PM No.40536526
>>40536447
The soul is like a gauge made of the 7 chakra. If someone kept masturbating he will be kept in the lower worlds or energy center. The purpose of doing SR is to pass egoic centers and be at least in the heart chakra where you'll begin to feel your own soul in the chest.

Keeping SR will open your third eye. (first Intuition, then clairvoyance, then lucid dream.)
Anonymous
6/15/2025, 6:25:43 PM No.40536595
1727613892751767
1727613892751767
md5: 4001d11575e59f2dc1878daf78eed022๐Ÿ”
I see that indian and christian views, methodes and concepts are discussed in srg, but does anyone here have something on chinese practices regarding semen retention? like qigong and neidan alchemy
Replies: >>40536826 >>40536874 >>40541497 >>40547196
Anonymous
6/15/2025, 7:09:18 PM No.40536826
>>40536595
Most Far East practices boil down to "JUST GET POSSESSED BY A DEMON BRO!" or "TRAP THAT DEMON IN A RICE POT THIS INSTANT AND BURY IT FOR 1000 YEARS!"
Replies: >>40536889 >>40537891 >>40538522
Anonymous
6/15/2025, 7:12:53 PM No.40536847
>people have done sr for years with no results
>people have done SR while taking test checks with no increase, some even showed it decreased
>people have done SR and get problems with their balls hurting etc
>theres a study showing SR increases your chance of prostate cancer
If you're still doing SR in 2025 i don't have any words for you anons...
Replies: >>40536950 >>40537154 >>40537386 >>40538725
Enlightened Christian
6/15/2025, 7:17:26 PM No.40536874
>>40536595
The Qi and taoist philosophy came from the Essenes and themselves are Sons of Ra.
Replies: >>40536889
Anonymous
6/15/2025, 7:17:34 PM No.40536875
Does SR help manifesting come to fruition?
Replies: >>40537177
Anonymous
6/15/2025, 7:20:07 PM No.40536889
>>40536826
dont remember demons being part of practicing qigong, or do you think chinese grannies in the prak are secretly doing some arcane demonic rituals?
>>40536874
could you please explain? short one-liners like these arent really helpful
Replies: >>40537362 >>40538122
Anonymous
6/15/2025, 7:29:50 PM No.40536950
>>40536847
If you cant do semen retention then do noporn.
Anonymous
6/15/2025, 8:09:39 PM No.40537154
nofap_science
nofap_science
md5: 5aba9ca3a164343642156d09f0ee4c9d๐Ÿ”
>>40536847
>>people have done SR while taking test checks with no increase, some even showed it decreased
serum testosterone decreasing is a good thing, it means the testosterone is actually being used rather than uselessly floating in the blood.
Anonymous
6/15/2025, 8:17:05 PM No.40537177
>>40536875
if you want to get good things in life you have to have good karma for that and in order to have good karma you have to practice sila, dana and metta. Do you really think that you will get something just because you think about it hard enough?
Replies: >>40540403
Anonymous
6/15/2025, 8:53:50 PM No.40537362
1747318774577654
1747318774577654
md5: 7e30ac3f08f72a5035b9b5f5c7f106a2๐Ÿ”
>>40536889
The first Google search I did literally talks about how if you do something wrong in Qigong you can get possessed by a demon. What are you doing that you can ride a line that close to getting possessed just by practicing it?

Yes those Grandmas in the Park actually are flirting with demons especially if they are improperly trained or recieved poor guidance.
Replies: >>40537501 >>40538035
Anonymous
6/15/2025, 8:56:38 PM No.40537386
>>40536847
>people have done sr for years with no results
False. Try it yourself.

>people have done SR while taking test checks with no increase, some even showed it decreased
Fapping increases your prolactin and estrogen levels--

>people have done SR and get problems with their balls hurting etc
I was heavy coomer until my prostate started hurting too much. There wasn't any kind of infection but nofap helps.

>theres a study showing SR increases your chance of prostate cancer
Fake.
Anonymous
6/15/2025, 8:58:51 PM No.40537404
GtQSkiwbEAAg0DL
GtQSkiwbEAAg0DL
md5: 4e47bfd28435c28c33e01c005f20eac9๐Ÿ”
decided to stop complaining in these threads about the lack of benefits and try to get more pure: no porn, no peeking, no edging, more prayer. will report results. about 4.5 months in. no more dooming
Replies: >>40537449 >>40552877
Anonymous
6/15/2025, 9:05:44 PM No.40537449
>>40537404
There ya go!
Replies: >>40537460
Anonymous
6/15/2025, 9:08:37 PM No.40537460
>>40537449
i am called to greatness
Anonymous
6/15/2025, 9:15:17 PM No.40537501
1720618234894592
1720618234894592
md5: b8a07b74eec89143de9dda4fab0f6b35๐Ÿ”
>>40537362
the first result I got from googling is just christians crying about it, so seems more like one sect fighting another
Replies: >>40537852 >>40537875
Anonymous
6/15/2025, 10:28:24 PM No.40537852
>>40537501
Hitler was Catholic.
Replies: >>40537875 >>40537894
Anonymous
6/15/2025, 10:32:09 PM No.40537871
Tiresome
Tiresome
md5: 36bdf3fcbc88623c0a930bfad6d34cdf๐Ÿ”
I don't care about magnetism and all that jazz. I just don't want to be horny anymore.
Replies: >>40541216
Anonymous
6/15/2025, 10:33:32 PM No.40537875
>>40537501
>>40537852
Actually doubling down Hitler was a fallen away Catholic who fell for Jewish inspired Athiestic lies written by a chronic masturbator and a NEET. Then handed the Keys of Europe over to a bunch of Jews and Commies because of his autistic spat.
Replies: >>40537894
Anonymous
6/15/2025, 10:37:48 PM No.40537891
>>40536826
is this part of LE 4chan LE YOGA IS DEMONIC philosophy? sounds about the same
Replies: >>40537899
Anonymous
6/15/2025, 10:38:42 PM No.40537894
1716883443407630
1716883443407630
md5: 7eebb7ab605ebd6cf4c96c037b68c4c6๐Ÿ”
>>40537852
>>40537875
i really dont care about hitler, what I care about is some faggot coming into this thread designed for talking about semen retention and practices surrounding it, and just calling it demonic. with his sole proof being a google search leading to (((christians))), who call anything demonic
Replies: >>40537903 >>40540417
Anonymous
6/15/2025, 10:39:47 PM No.40537899
miguel-iglesias-spacemarineafterbattle-step3
miguel-iglesias-spacemarineafterbattle-step3
md5: 39c86a85a264def973f2698619708cf4๐Ÿ”
>>40537891
>If only you knew how demonic things really were...
Replies: >>40538522
Anonymous
6/15/2025, 10:40:48 PM No.40537903
jesus-templ
jesus-templ
md5: 618d5726afd369a8487dc3f1b1f0afe4๐Ÿ”
>>40537894
I DIDN'T COME HERE! YOU CAME HERE!

I've been here for weeks where have you been?
Replies: >>40538547
Anonymous
6/15/2025, 10:44:36 PM No.40537922
day 22 complete
flat as fuck. being alive is torture. my mind is dull and tingling, time is passing at 1% its normal speed, i have lost all interest in everything
Replies: >>40537936
Anonymous
6/15/2025, 10:48:10 PM No.40537936
>>40537922
You need to get a fucking job anon
Replies: >>40537963
Anonymous
6/15/2025, 10:52:24 PM No.40537963
>>40537936
but i dont want to
Replies: >>40537982
Anonymous
6/15/2025, 10:55:00 PM No.40537977
I need anons to take 2 mins out of their day and listen to this audio becoming a war God alongside me in the astral. Itโ€™s the only way to save humanity. Bless you all on your journeys.

https://youtube.com/watch?v=3pFLVlFcU14
Anonymous
6/15/2025, 10:55:44 PM No.40537982
>>40537963
Your mind is not going to heal until you have a task to focus on.
You need to get a fucking job
Anonymous
6/15/2025, 11:07:58 PM No.40538035
>>40537362
alright guys, jury's out
it's official
QI GONG IS DEMONIC
DO NOT DO QI GONG
Anonymous
6/15/2025, 11:09:11 PM No.40538041
>>40536420 (OP)
idk I felt that my last couple of streaks, 3 months being the longest made me less sober minded and way more emotionally unstable, moody, aggressive etc than when im numbed down by cooming like rn

Even after a day streak i feel slightly more like this
Enlightened Christian
6/15/2025, 11:24:42 PM No.40538122
>>40536889
https://youtu.be/2oqZ55K8OYo?t=3060
Replies: >>40538151
Anonymous
6/15/2025, 11:29:36 PM No.40538151
>>40538122
>Coomers simply need Kabbalah
Classic PRS.
Anonymous
6/15/2025, 11:57:07 PM No.40538295
Was on day 2 yesterday. Went to the bar yesterday and there was a rave going on. Talked to some retarded little rave girl that was blasted on ketamine and she told me to follow her on instagram. When I got home my coombrain took over and I just knew she had a secret onlyfans. Found a 5 year old tweet and did some digging. Found what I was looking for.

My SR journey extends beyond my home now. I now need to be on guard in public. The moment I had lustful thoughts towards her I failed in my mind and heart. Was only a matter of time before relapse. Starting day 0
Replies: >>40538331 >>40538413 >>40539986
Anonymous
6/16/2025, 12:03:33 AM No.40538331
1700829230918496
1700829230918496
md5: 081e1572cf7be0232779f5d92a63c282๐Ÿ”
>>40538295
>The moment I had lustful thoughts towards her I failed in my mind and heart. Was only a matter of time before relapse.
Stop this kike shit.
Shills are using the so called "clean streaks" to demoralize and make you bang your hand.
It doesnt matter if you imagined sucking on some tits or watched an ass on tv, what matters is that you dont bang your hand.
Replies: >>40538349
Anonymous
6/16/2025, 12:06:01 AM No.40538349
>>40538331
Normally if I see some nudity or think about sex its not enough to trigger. I was already so deep in the weeds when I found her onlyfans. Its over now. Need to focus on today and the future.
Replies: >>40538356
Anonymous
6/16/2025, 12:07:36 AM No.40538356
dd6ce2e6-3e41
dd6ce2e6-3e41
md5: 6b9758952189a9e3c2a5edcf687d8cbc๐Ÿ”
>>40538349
Pathetic cumbrain trick
Anonymous
6/16/2025, 12:17:29 AM No.40538413
>>40538295
oh please at the very VERY LEAST tell me you pirated her onlyfans and didnt actually spend any money
Replies: >>40538542
Anonymous
6/16/2025, 12:23:08 AM No.40538434
trying to build a new self /srg/bros... trying to be more thankful for everything, being closer to God, praying a little before bed and practicing SR. I peeked and masturbated without ejaculation, which I know its bad, but I wont break the SR streak, only will try to make it more pure. I will start boxing this Monday, I went to an experimental class and I liked it very much.

Any insights on how to hook off social media and youtube to spend more time reading instead? General advice also is appreciated.
Anonymous
6/16/2025, 12:42:49 AM No.40538522
>>40536826
>>40537899
This is the peak of what is victim philosophy. Christfags all have an external locus of control. External things determine their life, when they relapse it's always demons not themselves.
They are spiritually speaking goyim cattle. They're too scared to know higher worlds, theyre satisfied in lowly animal state, so any talk of the astral and mental planes, how to reach equanimity, how to control the body etc etc, it is all dismissed in their dumb cattle brains as "demons"
Now, it's fine for them to think like this. The problem is they are brutal enforcers of their cucked ways of thinking, and resort to fear based tactics to make sure you anon, will not ascend. Ignore with prejudice.
Replies: >>40538559
Anonymous
6/16/2025, 12:48:37 AM No.40538542
>>40538413
As a notorious onlyfans pirater I couldn't find any leaks. I used yandex and everything. I wasted $15. It was definitely not worth the money or relapse. Think I got more satisfaction in finding it in the first place.

Hoping this relapse is a big enough kick in the balls to push to a really long streak. It wasn't worth it. Its never worth it.
Replies: >>40539986 >>40540444
Anonymous
6/16/2025, 12:49:03 AM No.40538547
>>40537903
Leave this general. We hate you.
Enlightened Christian
6/16/2025, 12:51:54 AM No.40538559
>>40538522
Christian need to realize by themselves they are the source of their inner demons, that why they need also to create angels that can opposes those demons. (A Christian need to have 7 angels or 7 virtues to defeat the 7 sins)
Replies: >>40548873
Anonymous
6/16/2025, 1:02:30 AM No.40538585
There is a metal song that helps me retain anytime easily but I believe it causes me bad luck, should I endure the bad luck?
note that I'm doing sr for heightened senses
Anonymous
6/16/2025, 1:30:18 AM No.40538700
stay away from zinc supplements
i keep cumming my pants when i'm using them
Replies: >>40538745 >>40538972
Anonymous
6/16/2025, 1:33:50 AM No.40538725
>>40536847
>2025
>masturbating
Guys I have to tug my pecker every day because uh I'm a fucking retard or something
Anonymous
6/16/2025, 1:37:10 AM No.40538745
>>40538700
now imagine if your mind were pure and all that energy were directed properly
Replies: >>40538753
Anonymous
6/16/2025, 1:39:48 AM No.40538753
>>40538745
yeah imagine
Anonymous
6/16/2025, 1:45:14 AM No.40538782
>>40536420 (OP)
Fuck you anon, stop giving me reason to not masterbation
Anonymous
6/16/2025, 2:27:14 AM No.40538972
>>40538700
50% of the daily consumption of a man who eats healthily is evacuated during ejaculation.. because zinc is mainly directed to the balls to create testosterone.. if you do the sr maybe you should not take zinc.. because having too much can prevent the absorption of copper which is essential for energy production
Replies: >>40539163
Anonymous
6/16/2025, 2:59:13 AM No.40539163
>>40538972
>zinc is mainly directed to the balls to create testosterone
if i beat down on my balls so they swell and get bigger will it increase testosterone production?
Anonymous
6/16/2025, 4:59:36 AM No.40539847
https://www.youtube.com/watch?v=_4dxOl4XhXc

GENERAL THEME
Anonymous
6/16/2025, 5:19:33 AM No.40539986
>>40538295
>>40538542
forgive yourself. you're trying, and that's what counts
Anonymous
6/16/2025, 5:48:21 AM No.40540123
fzx2g21zxk251
fzx2g21zxk251
md5: 8cb35d784c628ecbf1cdf3302d400930๐Ÿ”
>Day 38
>Was feeling Spiritually Dry and like a flatline
>couldn't really wrap my head around it like past flatlines
>I had stopped going to boards like /a/
>boredom the worst enemy wins and I check /a/
>SRG has decalcifyed my senses so much it is like I am looking at straight porn as if I went to a Gooner Board
>finally get frustrated because I just want to fap
>decide to meditate like I initially planned to
>fall asleep
>have a VERY erotic dream not a wet dream but you know
>wake up super horny
>luckily I was mid meditation and I am to stubborn to stop
>it passes and feel batter
>turns out I wasn't dry I was just tired
Anonymous
6/16/2025, 6:05:49 AM No.40540215
I made it to 89 days and couldnโ€™t control the lust and urges anymore.

I had to have sex. Found a sugar baby / escort that was just my type; young, blue eyes, fair hair, thin. Her makeup was even jezebel tier. Kek. I dumped the fattest load in her.

How fucked am I now.

By my last day I wasnโ€™t really getting any benefits anymore anyway. No luck anymore, no random money or job offers, no stares from girls.

I might just continue to dump loads in sugar babies and escorts but not fap or coom anymore. I donโ€™t really see the point in retention.
Replies: >>40541543 >>40542070 >>40542151 >>40547129 >>40550683
Anonymous
6/16/2025, 6:28:31 AM No.40540321
IMG_3723
IMG_3723
md5: 935a0869a12fe734131e3973efb2827b๐Ÿ”
>>40536420 (OP)
Iโ€™m 14 and started doing this because I got EPIโ€™d at 11 by those stupid softcore hentai videos on youtube that have millions of views and got addicted to porn and it was destroying me. Iโ€™m on day 4 right now after previously failing on day 4 several days ago. The urges were a lot more controllable this time ago and were less bad. Since you guys reccomended meditation so much i started doing 5 or so minutes a day and its helped a lot, its kind of teaching me that my thoughts are just thoughts and arent me, so I can just disconnect myself from the urges knowing that I can just ignore them. Iโ€™ve definitelty seen an increase in my mood and drive to do things like working out. I have bad acne, Im using skincare shit and tretinoin which is a retinoid to help it, but I just have shit genes when it comes to acne from my parents, and Iโ€™ve seen stories of semen retention curing acne. Is this actually true, im not far enough into this yet to know for sure and I really want my acne to go away. Iโ€™ve also heard of magnetism and guys and girls being suddenly drawn to those on semen retention. Is this real? I cant see for myself yet since Iโ€™m on summer break and have 6 weeks of it left. I have friends at school but overall im a shy person and im not very good at talking to new people, Iโ€™d love to be more popular and have more friends and talk to more people and stuff. Even if my skin doesnt get better and magnetism isnt real I still think this is a good thing for me and Iโ€™ll do it anyways because it gives me more energy and motivation.
Replies: >>40540469
Anonymous
6/16/2025, 6:47:15 AM No.40540403
>>40537177
Based
Replies: >>40540943
Anonymous
6/16/2025, 6:49:14 AM No.40540417
>>40537894
>picrel
wtf is this real
Replies: >>40540950 >>40548865
Anonymous
6/16/2025, 6:55:49 AM No.40540444
>>40538542
>Goes to bars
>Didn't fuck the rave chick
>Didn't even get her digits and pics for free
Worst of all
>Has an instagram
Anon stop going to bars and go run a marathon and lift rocks at a beach instead
Anonymous
6/16/2025, 7:02:22 AM No.40540469
>>40540321
do sr until 25, atleast reach your genetic potential then nut in bitches
Anonymous
6/16/2025, 7:59:10 AM No.40540698
I edged to RPing with chatgpt. Is my 2 week long SR streak over? I didnt ejaculate or watch porn
Replies: >>40540904 >>40547121
Anonymous
6/16/2025, 9:11:41 AM No.40540904
>>40540698
You didn't ejaculate so no, but do better anon.
Anonymous
6/16/2025, 9:21:57 AM No.40540943
1739701498128260
1739701498128260
md5: 978c6ec8a548e16fe7428497e2892de5๐Ÿ”
>>40540403
yes, astral entities latch onto you to deplete you of your life force, quit jacking off to starve them
Replies: >>40540950
Anonymous
6/16/2025, 9:23:05 AM No.40540950
>>40540943
meant for
>>40540417
Anonymous
6/16/2025, 9:24:28 AM No.40540954
day 30
yay
Anonymous
6/16/2025, 10:54:50 AM No.40541195
Screenshot_20250616_045109_Love Counter
Screenshot_20250616_045109_Love Counter
md5: 10e731d9a5ee721b951d29025e64295f๐Ÿ”
>>40536420 (OP)
Alrght guys I'm finally going to do it

As of today i am no longer a porn watcher, no longer a gooner. I have quit the devil's candy

This morning marks the beginning of my freedom!!!! I am happy to be alive!!!
Anonymous
6/16/2025, 11:06:00 AM No.40541216
>>40537871
The best benefits are mental imo. Life actually feels REAL on a streak
Anonymous
6/16/2025, 1:13:51 PM No.40541497
>>40536595
chinese do NEO which is UNFAIR against men whom are ugly and thus can't find a (((willing))) "partner"
also taoist texts are unintelligible and deliberately obscure and cryptic
Replies: >>40541750
Anonymous
6/16/2025, 1:34:12 PM No.40541543
>>40540215
>escort
noooooooooooooooo
Anonymous
6/16/2025, 2:39:57 PM No.40541750
images (6) (14)
images (6) (14)
md5: 13413676110a6a9267ad90a51097b5c1๐Ÿ”
>>40541497
>Yes Gweilo throw away all your traditions and study my ancient texts they are older then your silly Greek Bible and Rome
>Oh no Gweilo I assure you these practices are safe do them by yourself keeper
>What is that Gweilo you feel funny you must have not done 1 of the 15 breathing techniques and brought a Great Evil upon you
>Fear not Gweilo simply join my class and I can guide you through the proper cleansing ceremonies
>I am such a good guy Gweilo I will only charge you monthly or even yearly for this fair and necessary service
>No Gweilo there is no other way only listen to your greatest ally
Replies: >>40544444
Garrote
6/16/2025, 2:44:10 PM No.40541769
Day 1.
Replies: >>40542143
Anonymous
6/16/2025, 3:52:51 PM No.40542070
>>40540215
>By my last day I wasnโ€™t really getting any benefits anymore anyway. No luck anymore, no random money or job offers, no stares from girls.


Your foundation was flawed from the start. You could have retained a thousand days and it would mean little.

So don't beat yourself up , you were doing this experiment for worldly gains, and you got some of them. The big gains will never come without considerable hard work on your part + SR.
Anonymous
6/16/2025, 3:57:31 PM No.40542097
>>40536420 (OP)
The idiocy it takes to be involved with this is why the western world is falling apart. Saying not cumming gives you power is like saying only holding a breath in keeps you alive. There is an ebb and a flow to this thing. This is all just a blueball LARP
Replies: >>40542131 >>40542373 >>40544017 >>40557291
Anonymous
6/16/2025, 4:02:42 PM No.40542131
>>40542097
>flow
that's UNFAIR towards ugly men whom can't "access" young anorexic girls
if you can't have condomless sex with anorexic girls you can't be demanded to settle for LESS--thus celibacy ,heroism, savagery and valour have to be your lot in life
Anonymous
6/16/2025, 4:03:11 PM No.40542134
IMG_8354
IMG_8354
md5: edfbe116a21a1ae084a8ec82ae421767๐Ÿ”
My ex hit me up after not talking for months and months. She wants to meet up to talk but we all know what that means. I must be strong bros but I feel bad for her I think she genuinely needs closure but also sex seems almost avoidable.
Anonymous
6/16/2025, 4:05:45 PM No.40542143
>>40541769
bruh
i hope i get to read day 100 from you someday
Anonymous
6/16/2025, 4:07:04 PM No.40542151
>>40540215
look guys, if you retain hard enough for women you too can gain such extreme magnetism that you pay an escort
Replies: >>40542173
Anonymous
6/16/2025, 4:10:55 PM No.40542173
>>40542151
Kek
Anonymous
6/16/2025, 4:48:55 PM No.40542373
>>40542097
>saying only holding a breath in keeps you alive.

that tells me what a coom addict you are

The real problem for most losers here that this solves is OVER-pleasuring. Gooning multiple times a day, porn, dopamine chasing, etc.

I do think there is a way to get away with it once every 2 weeks or a month for a truly moderate path. Anyone going for months and months but not clearing your mind of sexual thoughts / desire for a woman is just self torturing.

The people who do years and years have the conviction that women are not worth the trouble deeply embedded within them. You dont have to be that so take a measured investigative approach and find a balance that works for you but stay away from porn.

All this mantak chia "i can still coom in her bro without losing my seed" is absolute cope and defeats the true point of things like SR.
Replies: >>40542925
Anonymous
6/16/2025, 4:51:52 PM No.40542384
i had a nocturnal emission last night after about 4 days.

so, im going to reset the counter.
Old Boy
6/16/2025, 5:25:38 PM No.40542492
I kind of have a low libido. I've looked at porn a few times and it only irritated me. I guess that's good idk. I'm just tired of life, people and my studies. I don't really enjoy my hobbies anymore. I'm mostly just irritated and angry at how things are.

>Day 35 check-in
Replies: >>40542543 >>40542900
Anonymous
6/16/2025, 5:38:36 PM No.40542543
>>40542492

This is good , you've stopped masking underlying depression , now confront what exactly it is that is so unfulfilling - no generic vague dialogue , actually write it out and get into specifics
Anonymous
6/16/2025, 6:50:08 PM No.40542900
>>40542492
Are you literally me? Everything you wrote resonated, man...
Replies: >>40542997
Anonymous
6/16/2025, 6:53:22 PM No.40542925
>>40542373
>but not clearing your mind of sexual thoughts / desire for a woman is just self torturing.
i don't think suppressing your true feelings and desires and biological programming is healthy either. I don't have a solution.
Replies: >>40543192
?Nobody = Mazlem
6/16/2025, 6:56:57 PM No.40542950
AnonymousMASK11_7b28048f-df3a-4886-8a4c-233a8b2124f9
MAZLEM. Religion. Legion

Day 666, boys!
What is Mazlem?
The Nobody is a muslim
anger, emotion, Lust. Fuel

Mazรฆelm muslims
Old Boy
6/16/2025, 7:07:38 PM No.40542997
>>40542900
What's your situation like? The reason for my fowl mood is someone I thought was solid was rude to me. Other people are ignoring me. I feel behind and lonely in life. I also struggle to express myself to people. I crave in-depth one on one discussions but those are hard to come by. I guess the reason for my high day count is just plain that I'm not in the mood.
Replies: >>40543044
Anonymous
6/16/2025, 7:14:50 PM No.40543044
>>40542997
Honestly, all of what you listed, plus all stress 0 relaxation, I'm tense even when I'm not doing anything at the given moment just because I know there are a million things still waiting for me
There is nothing an nobody to hold on to, just an endless stream of shit, and I'm tired of it
SR will set your head straight, and help you solve some problems, but sometimes problems are just too numerous, and there is nothing left to fight for, you know what I mean
All stick and no carrot
Replies: >>40543105
Old Boy
6/16/2025, 7:27:50 PM No.40543105
>>40543044
It's honestly gotten to a point where I hope and pray I don't wake up the next morning. It's just the same thing over and over. Same thought patterns. This has been going on for two months. I started SR hoping things would change. I guess they have to a degree. If SR is responsible idk. But my mood is still bad and my personal needs are not being met. Like you said all stick and no carrot.
Replies: >>40543211 >>40544078
Anonymous
6/16/2025, 7:49:11 PM No.40543192
>>40542925
>I don't have a solution.
then stfu normie fgt
Anonymous
6/16/2025, 7:52:24 PM No.40543211
>>40543105
how long ya gonna let the sucidial thoughts stay in ur head before u just cum
Replies: >>40543787
Anonymous
6/16/2025, 8:10:00 PM No.40543303
>>40536420 (OP)
What is with me, I don't have penis and balls left, because of trans - can I still gain from this?
Anonymous
6/16/2025, 8:25:15 PM No.40543409
Fwv23sFWwBAHgOC
Fwv23sFWwBAHgOC
md5: 541ad8dcfbf5592d5e9d2659b485e9cc๐Ÿ”
>>40536420 (OP)
DAMMIT! I FAILED AGAIN

I was 8 days in and I was drunk and I found myself with an insatiable appetite. So I edged and edged and I was drunk and just said fuck it and gave in.

I can overcome this, if I can do 8 days then I can do it again and do 9, hell 10, a month, a year, I CAN DO THIS DAMMIT I'M NOT GIVING UP NO MATTER HOW AND ATTEMPTS IT TAKES I WILL BE FREE FROM MY GOONING ADDICTION
Replies: >>40543916 >>40548897
Old Boy
6/16/2025, 9:23:48 PM No.40543787
>>40543211
At this point I might as well not cum out of spite.
Replies: >>40543823 >>40544078
Anonymous
6/16/2025, 9:29:32 PM No.40543823
>>40543787
this can be surprisingly motivating. something about being alone in a room and rubbing my junk to images on the Internet makes me feel like such a loser that i avoid doing it out of anger at those who wronged me. i figure it's good if it at least keeps me in healthy habits
Anonymous
6/16/2025, 9:41:07 PM No.40543878
mim5zf6qljjy
mim5zf6qljjy
md5: b303b385b12083c2a442345cf4b176b7๐Ÿ”
It takes 2 weeks to form and break habits. If you can't make 14 days then you really need to have a hard look at yourself and if you are really trying.

80% of relapse back into chronic behavior happens within the first year.

So basically.

>First Week
>First Two Weeks
>First Month
>First Year

Those are the hurdles to get over. Things also improve and also get tougher after each hurdle.
Replies: >>40546101 >>40552244
Anonymous
6/16/2025, 9:45:43 PM No.40543891
20250616_154526
20250616_154526
md5: b85fa56e6a02a0e16897caa0f1594b21๐Ÿ”
>"Have fun with your prostate cancer, goy."
Anonymous
6/16/2025, 9:48:45 PM No.40543909
>>40536420 (OP)
I broke up with my orthodox girlfriend 2 months ago and i have been struggling since,
>i have lost my daily prayers (down to one from 3 long prayers)
>playing vidya again after 4 months
>fapped 4-6 time in the last 6 months

I was dissapointed that i put in so much work earlier in the year and ended up here, i don't know where to pick up myself from. Any tips?
Replies: >>40544935
Anonymous
6/16/2025, 9:50:52 PM No.40543916
>>40543409
I had a > 6 month streak which ended the same way, except I ended up taking adhd meds to cope with study stress. I think walking this path, it's best to avoid drugs that affect the mental too much
Anonymous
6/16/2025, 10:11:37 PM No.40544017
>>40542097
>The idiocy it takes to be involved with this is why the western world is falling apart.
exactly the opposite.
Anonymous
6/16/2025, 10:20:27 PM No.40544078
>>40543105
>>40543787
It's not the SR making you like this. There are other problems you have, same as myself. If you go back to coooooooming, you're only gonna feel worse, and in the end nothing will be solved. As the other anon said, try approaching them systematically.
Replies: >>40544172
Anonymous
6/16/2025, 10:44:16 PM No.40544168
Last night I came in my dream, but not real life. What does this mean? Day 33
Replies: >>40545003
Old Boy
6/16/2025, 10:44:33 PM No.40544172
>>40544078
You're right i probably do have to take them systematically. Thought idk where to begin. Im not saying I don't have options but I would have that things turned out a certain way. Now the old order of things are falling apart and drifting ever further. I don't know what the future holds.
Anonymous
6/16/2025, 11:18:10 PM No.40544315
merlin_159911220_dc1d8d60-372c-49ff-b980-df3cea08a9ca-superJumbo
for the past few years i have had a daily habit of it. had a few tries to quit. managed not to at al yesterday, and not yet today, but my mind is really getting hit with the demon.
at the same time i am trying to change my diet, from junk food to hopefully better-for-my-heart food.
Replies: >>40548902
Anonymous
6/16/2025, 11:46:33 PM No.40544444
>>40541750
tldr LE DEMONIC
Replies: >>40544527 >>40544942 >>40545884
Anonymous
6/17/2025, 12:12:52 AM No.40544527
checked
checked
md5: d12497eff658c2c246eaacddd3ea354b๐Ÿ”
>>40544444
WITNESSED
Anonymous
6/17/2025, 12:29:39 AM No.40544598
almost did but managed not to
getting stronger
day 25ish
Anonymous
6/17/2025, 12:57:55 AM No.40544786
Day 15. This is the second longest I have ever lasted, the longest was ~21 days or so back in January
Garrote
6/17/2025, 1:09:02 AM No.40544846
Day 0.
Anonymous
6/17/2025, 1:26:50 AM No.40544935
>>40543909
BEGOME GADOLIC
SWEAR A VOW OF CHASTITY
SHAVE OR GROW A BEARD
PRAY 3 COMPLETE ROSARY A DAY INCLUDING THE LUMINOUS MYSTERIES
CLAIM YOUR LACK OF SHOWERING AND SHABBY CLOTHES ARE A FORM OF PENANCE
TREAT THE ORTHODOX LIKE SECOND CLASS CITIZENS WHILE ALSO SAYING THE CHURCH MUST BREATH THROUGH BOTH LUNGS
DRINK PRAY AND BE HAPPY
Anonymous
6/17/2025, 1:27:55 AM No.40544942
29b
29b
md5: 33c7552d565d2deeca5e3d77c8851b74๐Ÿ”
>>40544444
Yes. Thanks for the confirmation bro.
Anonymous
6/17/2025, 1:37:51 AM No.40545003
>>40544168
Dry "wet dreams" started for me about 2 years into SR. I once had 4 in one night.

I think it happens because there is some physiological benefit to orgasm, but since the body has stopped producing a surplus of fluids, there is no need to eject any.
Anonymous
6/17/2025, 2:16:09 AM No.40545197
>cooming drains you of vital resources because semen contains zinc, copper & whatever the fuck else
>if you don't coom your body WILL coom for you in your sleep to get rid of those resources, and that's a good thing
Honestly I'm not buying this, no I'm not a jew and I'm not saying semen retention is bullshit, I'm saying the reason so many people have for wet dreams is bullshit.
Replies: >>40545291 >>40545981
Anonymous
6/17/2025, 2:33:30 AM No.40545291
>>40545197
Wet dreams are mostly caused by weak / inactive PC muscles. If you are on a very clean SR, your PC muscle is gonna weaken. If you have sex after long periods of clean SR, you'll also notice that you can't last as long because of this very reason. Clean SR and wet dreams tend to go hand in hand if you're not doing anything to strengthen your PC muscles
Anonymous
6/17/2025, 2:40:51 AM No.40545326
1743539214698569
1743539214698569
md5: e360928bbf33746fc78cee759bbd00c1๐Ÿ”
>brain and body have reset to when I started fapping
>because I would just coom my body reacts like a high-schooler when it sees fat anime milkers
>my body and mind are telling just fap but my spirit is resilient enough to tell them to shut up
>only problem is I literally have no hobbies anymore
Anonymous
6/17/2025, 3:45:14 AM No.40545717
34 days

lost for sex with the wife.
maybe for the best, i have an interview tomorrow and was getting pretty aggressive.
Replies: >>40549819
Anonymous
6/17/2025, 4:05:32 AM No.40545843
https://www.youtube.com/watch?v=bComHoEA-44&t=242s
Replies: >>40545903 >>40546807
Anonymous
6/17/2025, 4:11:33 AM No.40545884
>>40544444
checked
Anonymous
6/17/2025, 4:14:55 AM No.40545903
>>40545843
if you call yourself a man or wish to be one, watch that video.
Replies: >>40546807
Anonymous
6/17/2025, 4:25:20 AM No.40545943
Jesus Christ is God by the way
Anonymous
6/17/2025, 4:30:34 AM No.40545963
been fapping every day for a while now
had some good streaks earlier this year
I just fapped again and I think I'm ready to get back on the SR wagon. I'm at a pivotal moment in my life where some of that SR luck would be very useful.
Anonymous
6/17/2025, 4:33:38 AM No.40545977
Day 23
Even lost interest in eating, I am going to lose weight and probably muscle. Praying to escape niggerworld. Closer to God than I imagined I could be. But there is no reply.
Replies: >>40546560
Anonymous
6/17/2025, 4:34:15 AM No.40545981
>>40545197
wet dreams is just your subconscious still having echoes of being horny. if you've done any amount of dream analysis this is dreaming 101. wet dreams eventually stop.
>if you don't coom your body WILL coom for you in your sleep
yeah that's just bullshit said by some kid who wants to sound knowledge
Replies: >>40545987
Anonymous
6/17/2025, 4:35:16 AM No.40545987
>>40545981
>knowledge
knowledgeable*
Anonymous
6/17/2025, 4:57:46 AM No.40546101
>>40543878
Benefits take between 400 days to 2 years to start
Replies: >>40546139
Anonymous
6/17/2025, 5:03:07 AM No.40546130
Ended a ~90 day streak to date this older woman with an insane sexual appetite. She's headed out of town for a few months and while she thinks I'll be banging other girls while she's gone I'll really be starting a new clean streak record. Can't wait!
Replies: >>40556278
Anonymous
6/17/2025, 5:05:30 AM No.40546139
>>40546101
Insanity
Anonymous
6/17/2025, 5:05:41 AM No.40546140
>>40536420 (OP)
>be me
>scrolling reddit
>cosplay girl with her ass out bent over
> think - "hmm, I see why this used to be hot but also why do I want to see where you piss and shit from. I am interested in the person you are not the body your flaunt".
> keep scrolling...

Have I finally defeat lust boys? This shit is absurd.

Have I gone to far? I am so uninterested in anything but true love or friendship from a female that I feel like I'm an unviolent extremist in my mind.
Replies: >>40546193
Anonymous
6/17/2025, 5:17:34 AM No.40546193
>>40546140
>Have I gone to far?
No you need to go further until you start hiding content about women.
Replies: >>40546252 >>40550328
Anonymous
6/17/2025, 5:31:24 AM No.40546252
>>40546193
already do, I use a filter to block all nsfw content but some images don't get caught
Anonymous
6/17/2025, 6:37:56 AM No.40546560
>>40545977
i've also had a period of appetite loss and it came back after two-three weeks. hang in there broski
Anonymous
6/17/2025, 7:42:25 AM No.40546807
>>40545843
I don't care if he reads me the winning lottery numbers, no way any human being can tolerate that IM FROM DA STREETZ TUFF GUY voice for longer than 20 seconds
>>40545903
buy a fuckin ad soundcloud nigger
Replies: >>40548827 >>40548885
Anonymous
6/17/2025, 8:47:10 AM No.40547094
it's day 30 bro's
FUCK YOU PORN
Anonymous
6/17/2025, 8:55:36 AM No.40547121
>>40540698
Yes. Intentionally edging to sexually stimulating material is a relapse.
Anonymous
6/17/2025, 8:57:47 AM No.40547129
1749697749878588
1749697749878588
md5: 93586216573064b7dc67e05a1727cbe0๐Ÿ”
>>40540215
>No luck anymore, no random money or job offers, no stares from girls.

Why does this happen to some people on very long streaks?
Replies: >>40547554 >>40547738
Anonymous
6/17/2025, 9:12:09 AM No.40547196
>>40536595
https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/

This might be a good read for you.
Replies: >>40547273 >>40547874
Anonymous
6/17/2025, 9:29:31 AM No.40547273
1726328254343874
1726328254343874
md5: 9d967c8d5a70c6a594a5876003b640e4๐Ÿ”
>>40547196
thanks man
Anonymous
6/17/2025, 10:39:22 AM No.40547483
How old are the anons here? And how long of an addiction are you fighting?
Me: 23, and 6 years of addiction, with the last year being especially bad
Iโ€™m on 28 days now. I feel like this is the run that Iโ€™ll keep until I die but thatโ€™s probably just over excitement talking. I donโ€™t count wet dreams since for me itโ€™s more a challenge of not touching my willy willingly.
Iโ€™m just so shocked at how fucking good u can feel with even a month of retaining. My sleep quality is so insane now. I used to get heart palpitations when sleeping and itโ€™d take me like 2 hours to fall asleep.
Iโ€™ve only hit a month+ once before since being possessed by this shitty demonic addiction
Replies: >>40547537 >>40556911
Anonymous
6/17/2025, 11:01:46 AM No.40547537
>>40547483
Turn 32 in a couple weeks. Probably been addicted 20+ years. Longest streak was like 89 days I think. On day 2 almost. The streaks were way easier when I was reading thick chunks of my bible daily and meeting with a bible study group during the week and working more.
Anonymous
6/17/2025, 11:10:29 AM No.40547554
hostile astral entities
hostile astral entities
md5: 6c8e04739d40dbd9f5a4bb93a124d9b9๐Ÿ”
>>40547129
Having certain religious beliefs will make it so that you'll end up on the wrong frequency, detaching you from entities benevolent to you and instead making you vulnerable towards those who are hostile.
There is a reason why shills are shitting up every /SRG/ with ramblings about christinsanity. It's a spiritual backdoor.
Anonymous
6/17/2025, 12:15:35 PM No.40547697
universe_is_pizza
universe_is_pizza
md5: 0bff36d667241c4af97d2ce8a0b9b766๐Ÿ”
50 days report guys.

It's been both one of the simplest streak I've done and one of the most boring one. I can't even really say I had any benefits this time around (compared to multiples other ones when I had /x/ kind of effects) apart from being in that sort of neutral state neither really good nor bad, with no lust or outward desires (or even motivation) whatsoever (again neither good nor bad, but the lack of drive is puzzling a bit).

For magnetism bros out there I won't say I really had any this time around (compared to outlandish examples before). There are maybe 2/3 chicks I encountered that seemed into me sure (like over complimenting, smiling, remember things I don't about our times) but meeh, I can't really say it's SR this time.

I experienced enough SR around the years to say there is definitively something with it, but streaks are so random dudes, sometimes it's like ejaculation/orgasm give you new cards to deal with and a poor deck give you a bland streak no matter how "pure" or "transmutation" you do. Strange huh ? I'm guessing it's a multi factorial process we do not have complete awareness of the mechanism behind it. Anyways for now I'm aiming for ~75 days and see.

Godspeed bros.
Anonymous
6/17/2025, 12:33:45 PM No.40547738
microcosmic-orbit_small-3639194470
microcosmic-orbit_small-3639194470
md5: e8f6461c7a5d22318468aa032fcd2e51๐Ÿ”
>>40547129
Very good question, because I experienced the same: benefits at some points that vanish quickly after the initial wave. Personally, there is a point in my streak where I reach an almost anhedonic state where I don't want to do anything; there is no reason behind it anymore. In the past, streaks were almost cyclothymic, with manic and depressive stages.

My current theory is that SR accumulates sexual energy that feeds one's energetic system, like a dam watering the valley of our body, and over-control or release is bad. There is a certain fluidity to find to allow some of the energy to circulate within ourselves. I'm not sure which yet (yes, even obvious ones like Mantak Chia's practices or Brahmacharya don't seem to always do the trick).
Garrote
6/17/2025, 1:07:30 PM No.40547848
Day 1.
Anonymous
6/17/2025, 1:14:06 PM No.40547874
>>40547196
A working link to the document referred to in your URL:
https://rebootremedy.github.io/
Replies: >>40556164
Anonymous
6/17/2025, 1:18:08 PM No.40547895
hey guys, I stumbled upon this site and at first it seemed like a hidden treasure for shizos like me. but the more i read the pages he has, the more i ask myself if this is some well-poisoning done by glowies (not to say that everything on the site is wrong, ther may well be some truth to them). anyways, while he has no entry on semen retention (that i found), here are his artikles on meditation and fasting. what do you think?
https://www.allreligionsareone.org/Meditation.xhtml
https://www.allreligionsareone.org/Fasting.xhtml
Anonymous
6/17/2025, 1:53:16 PM No.40548039
>wake up
>lie in bed for another few minutes
>think about nothing
>do nothing
>cum
are you fucking kidding me
Garrote
6/17/2025, 3:52:26 PM No.40548589
Gonna start meditating every day.
Anonymous
6/17/2025, 4:32:17 PM No.40548827
>>40546807
>IM FROM DA STREETZ TUFF GUY voice
LMAO
Anonymous
6/17/2025, 4:40:15 PM No.40548865
>>40540417
Of course it's not real, all of this shit's just Man's way of conceptualizing our innate "darkness" if you want to call it that.
What images like that do though, is shine some light on how twisted you can be from indulging in destructive behavior.
Replies: >>40548909
Anonymous
6/17/2025, 4:42:06 PM No.40548873
>>40538559
Good post.
>If you're frightened of dying and you're holding on, you'll see devils tearing your life away. But if you've made your peace, then the devils are really angels, freeing you from the earth.
Anonymous
6/17/2025, 4:44:12 PM No.40548885
>>40546807
>https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/
he gets longer streaks than you though, you practice clown retention
Replies: >>40549673
Anonymous
6/17/2025, 4:45:45 PM No.40548897
>>40543409
Anon try harder and try not to drink alone and do not even touch penis unless to pee or clean it ever
Anonymous
6/17/2025, 4:46:52 PM No.40548902
>>40544315
>pic
Why did he do it? Ruby killing oswald i mean. Killing is wrong
Anonymous
6/17/2025, 4:48:30 PM No.40548909
>>40548865
>Of course it's not real,
Are you sure anon
Replies: >>40548933
Anonymous
6/17/2025, 4:52:42 PM No.40548933
>>40548909
Yeah bro, Jesus Christ, I wish there were some spooky ass magic shit like that in the world for real. Magic, energy, God, all of these ethereal thingamajigs do exist, but it's nowhere near most of the bullshit you see people saying on here. Reality is a lot more sober and nuanced than the retard claims people make about spooky invisible Hollywood-inspired demons latching on to you or some bullshit. Come on..
Replies: >>40548998 >>40556618
Anonymous
6/17/2025, 5:02:12 PM No.40548998
>>40548933
I mean, i go innawoods for the day and end up covered in bloodsucking ticks, I don't think its too far off to theorize that things like that exist in dimensions beyond what our senses can pick up.
Replies: >>40549023
Anonymous
6/17/2025, 5:03:53 PM No.40549010
Gentlemen, am I overthinking or is this real? I broke up with my ex on 23rd May and began SR out of pure sadness, she was adamant that she didn't want me anymore and blocked me on multiple channels. 7 days into SR she unblocked me and started talking to me, I combined SR with LOA, then 3 days later she admits she wants to be back with me. The night after we meet up, day 12 of SR, I decide to bust a massive nut thinking that I've got her back. What would be day 13, now day 1, she leaves me because her family hate me. And now she continues to be on this path of hating me except for 3 talkative days when I tried SR again, but I broke it last night and shes gone again. Am I going schizo
Replies: >>40549148 >>40549157 >>40549164 >>40549257 >>40549316
Anonymous
6/17/2025, 5:05:51 PM No.40549023
>>40548998
If they did you'd have gotten trips
You're getting ticks from going in the woods because that's what happens in the woods, how the fuck does that relate at all to intra-dimensional demons. You're pulling a reverse Occam's Razor
Replies: >>40549133 >>40549683 >>40549986
Anonymous
6/17/2025, 5:27:19 PM No.40549133
>>40549023
Okay
Anonymous
6/17/2025, 5:29:24 PM No.40549148
>>40549010
>I broke up with my ex
How do you break up with an ex
Replies: >>40549404
Anonymous
6/17/2025, 5:31:16 PM No.40549157
>>40549010
It's just coincidences bro
Anonymous
6/17/2025, 5:32:30 PM No.40549164
>>40549010
God you're pathetic. This bitch is no good. Don't talk to her again.
Replies: >>40549404
Anonymous
6/17/2025, 5:40:26 PM No.40549205
day 31
Either I'm flatlining hard for weeks (~ two weeks) or rewiring my head means everything just becomes meh
Anonymous
6/17/2025, 5:50:45 PM No.40549257
verified
verified
md5: ba42ae4f31760cc52521b91ccfc1ab5f๐Ÿ”
>>40549010
she belongs to the streets
Replies: >>40549404 >>40549691
Anonymous
6/17/2025, 6:00:27 PM No.40549316
>>40549010
Pure no contact + SR for at least 1 month bro.
Replies: >>40549404
Anonymous
6/17/2025, 6:15:55 PM No.40549404
>>40549316
>>40549257
>>40549148
>>40549164
I'm not wanting her back was just wondering if this sort of thing has happened to anyone else when beginning a streak
Replies: >>40549414
Anonymous
6/17/2025, 6:18:14 PM No.40549414
>>40549404
Yes. Jezebels are magnetically attracted to the life essence you are retaining. Don't let them have it.
Replies: >>40549425
Anonymous
6/17/2025, 6:20:22 PM No.40549425
>>40549414
I'm attempting a 50 day streak and a 7 day fast beginning today. Do I expect all of my exes to come for me or is she done now cos she drained my life force
Replies: >>40549431
Anonymous
6/17/2025, 6:21:11 PM No.40549431
>>40549425
She'll be back. Do not engage.
Replies: >>40549447
Anonymous
6/17/2025, 6:24:51 PM No.40549447
>>40549431
Right, thank you. I will not be reaching out. I felt powerful when I did 13 days, I lost all depression after day 3.
Anonymous
6/17/2025, 6:29:53 PM No.40549464
I believe today makes 4 months of my SR. It has been a ride. I am currently in a hotel having a reset. I shaved my head and I am fasting. Only thing I am drinking is orange juice, spring water, raw milk, and earl grey tea. At night I do the Tarantino method. This hotel also has a gym and an indoor pool that I am sure to use. I don't watch TV. No distractions, so I can be with my thoughts and figure things out while I work out a bit.
Replies: >>40549568
Anonymous
6/17/2025, 6:54:05 PM No.40549568
>>40549464
juice has sugar which defeats the point of fasting poojeet
Replies: >>40552355
Anonymous
6/17/2025, 7:03:30 PM No.40549603
let me preface this by saying I AM NOT A RACIST but everytime i do something bad like pushing on a pull door or jerking off to porn i instantly think to myself "nigger behavior" or "im such a fucking nigger" and i love black people i think worst part is that its working. /x/ bros how can i get rid of this evil astral nigger spirit off me?
Replies: >>40549697 >>40550275
Anonymous
6/17/2025, 7:22:00 PM No.40549673
>>40548885
AAYYY YO MAN IMMA REAL NIGGA
I TALK TO DIS ONE GUY, HE GOT BIGGA MUSCLES DAN ME, AN HE AN OLD FOOL
YOU GOTTA STOP THE PARTAY BE4 IT TOO LATE NIGGA
lmao gimme a break
Replies: >>40549794
Anonymous
6/17/2025, 7:24:00 PM No.40549683
>>40549023
I think if ticks exist in the woods there's some probably some insanely outlandish shit in different dimensions
Anonymous
6/17/2025, 7:25:46 PM No.40549691
>>40549257
yea let the soundcloud nigga rapper philosopher lay some pipe in her
IN DEEZ STREETZ NIGGA
Anonymous
6/17/2025, 7:27:02 PM No.40549697
>>40549603
Embrace that you're a racist. Racist is a Jew word, created by a demonic Jew Devil anyways. There's nothing wrong with being a racist if you're not engaging niggers with malicious behavior.
Anonymous
6/17/2025, 7:52:42 PM No.40549794
>>40549673
>white boy be mad

https://www.youtube.com/watch?v=wJyAXhDc-CI
Anonymous
6/17/2025, 7:58:41 PM No.40549819
1743536687569012
1743536687569012
md5: a74b434a077073518567f3a09a35e621๐Ÿ”
>>40545717
>was getting pretty aggressive
trust me bro I know how it is, I started boxing again to blow some steam, it feel so good.
Anonymous
6/17/2025, 8:30:56 PM No.40549938
>>40536420 (OP)
What's the recommend interval for jerking it off?
Replies: >>40549947 >>40550021
Anonymous
6/17/2025, 8:32:25 PM No.40549947
>>40549938
Never.
Replies: >>40549983
Anonymous
6/17/2025, 8:39:11 PM No.40549983
>>40549947
Kek why will someone willingly become eunuch what kind of psyop is this? You have to let it go sometimes.
Replies: >>40550021 >>40550576
Anonymous
6/17/2025, 8:39:49 PM No.40549986
>>40549023
he is right.
As below, so above.
Anonymous
6/17/2025, 8:45:53 PM No.40550021
Kelly-McGillis-683975
Kelly-McGillis-683975
md5: 1f1e151fdb835adef669e20d9dea8832๐Ÿ”
>>40549938
>>40549983
Just do a progressive system. Go one week, then two weeks, then three weeks, etc.

If you relapse out of sync at any point, then you reset back a week.
Replies: >>40550033 >>40550459 >>40550576 >>40552486
Anonymous
6/17/2025, 8:48:42 PM No.40550033
>>40550021
Does wet dream count where your cock become horny af releasing all the reten semen ? I simply can't avoid male body function .
Replies: >>40550045
Anonymous
6/17/2025, 8:50:11 PM No.40550045
>>40550033
i wouldn't beat yourself up over it bro. you can't control it.

as long as you avoid conscious stroking and porn it's all good in my book.
Anonymous
6/17/2025, 8:54:24 PM No.40550083
6 days... I have not been peeking or anything but i've been leaking precum all day it's fucking gross. i did have a sexually charged dream last night, but i hardly remember it. has anyone ever experienced this?
Replies: >>40550194 >>40550601
Anonymous
6/17/2025, 8:57:43 PM No.40550112
>>40536420 (OP)
I'm on day 35 and everything is easy now, it's honestly kinda boring. The first 10 days was fun because it was actually challenging, now I feel like I have total control over my urges. I won and now I'm bored.
Replies: >>40550115 >>40550124
Anonymous
6/17/2025, 8:58:31 PM No.40550115
>>40550112
>niggas 2 days before relapse be like
Replies: >>40550196
Anonymous
6/17/2025, 8:59:23 PM No.40550124
>>40550112
did you notice any benefits? you think maybe you're flatlining? it usually happens around 30 days for me too
Replies: >>40552883
Anonymous
6/17/2025, 9:12:33 PM No.40550194
>>40550083
Learn to shit while squatting. The turd will press out excess fluids.
Replies: >>40550210
Anonymous
6/17/2025, 9:12:50 PM No.40550196
>>40550115
It really is like that. Everytime I have a near relapse I am literally bragging earlier about how trivial it is.
Replies: >>40552430
Anonymous
6/17/2025, 9:15:00 PM No.40550210
>>40550194
i already do that, have done for years before even considering SR kek
idk this isn't normal for me but i hope it passes but obviously it's hard when i'm waging and i'm throbbing and leaking it's fucking grim and temptation too
Anonymous
6/17/2025, 9:17:18 PM No.40550220
does sr raise the body temperature? because I feel like mine is rising, or at least something produces energy/a source of heat in my body, but i dont have a fever
Replies: >>40550563 >>40550617 >>40556804
Anonymous
6/17/2025, 9:24:55 PM No.40550275
>>40549603
It's okay, not every black person is a nigger.
Anonymous
6/17/2025, 9:30:17 PM No.40550309
now that i'm on a clean no porn streak and my thoughts are literally becoming more pure, i'm realizing that the SR journey is about detoxing from the filth porn puts in your mind, too. i used to wonder "why do guys on SR say they stopped seeing women as objects? i just get hornier" but now tha ti'm avoiding porn too, it's like i'm becoming much closer to the childlike innocence and happiness that people are supposed to approach life with.

bros, be worried about what porn is doing to your brains. that shit is nasty
Anonymous
6/17/2025, 9:32:27 PM No.40550328
GJR4V6faMAABsk4
GJR4V6faMAABsk4
md5: be62756efb869ca28567040a027d3246๐Ÿ”
>>40546193
>hiding content about women.
wrong, you have to go as far as to whenever you see lewd content your brain won't even register it as arousing, that is until you need to be aroused to have sex when the moment comes. the point is to have complete control over your desires and emotions.
Replies: >>40550378
Anonymous
6/17/2025, 9:42:00 PM No.40550378
>>40550328
What? I feel like SR has me getting horny over simple stuff again like cleavage, but im choosing to have the discipline to just not jerk off. There is a lot more discipline to that than just shutting your brain down to an Asexual level
Anonymous
6/17/2025, 9:54:18 PM No.40550459
file
file
md5: 3962a2f2911f6d31a092cedf84eaa9f4๐Ÿ”
>>40550021
>progressive system
Can someone deboonk (or confirm) this and add it to the sticky?

The system sounds like a good idea at first, but it's terrible for beginners who can't control themselves. The dopamine from fapping needs to be "reset" so you can enjoy normal stuff again, porn addicts keep on seeking weirder stuff progressively because they need new highs.
I read somewhere that dopamine resets to the highest level you were trying to seek every time you fap, that's why a lot of people who relapse go back to fapping frequently like they used to.
Of course I'm not saying give up, don't beat yourself over a relapse, but that system shouldn't be advised.

Also I watched this film (pic rel), it's some kind of autobiographical documentary about a sex addict who fucked a bunch of whores, at some point he mentions
>"I realized I always want to do it one last time thinking that would be end of it, but that only makes me wanna do it again and again."
Replies: >>40550576 >>40551186
Anonymous
6/17/2025, 10:12:05 PM No.40550563
>>40550220
It happens. Sometimes (rarely) I feel like it's summer all of a sudden, I feel a "great heat" all over my body, from the inside. Weird af
Replies: >>40550583 >>40554247
Anonymous
6/17/2025, 10:14:30 PM No.40550576
1707869951597731
1707869951597731
md5: 33a2707e24a8babef1b8416b3736312f๐Ÿ”
>>40549983
>>40550021
>>40550459
Cumbrain shills, kys
I dont bang my hand, I bang women.
Replies: >>40552226 >>40552598
Anonymous
6/17/2025, 10:15:00 PM No.40550583
>>40550563
>Weird af
yes it is. maybe i have delusions but maybe its some qi/energy that builds up in the body
Replies: >>40550596
Anonymous
6/17/2025, 10:16:55 PM No.40550596
>>40550583
It's real. First time it happened I immediately thought about Hindus and kundalini and all that shit about energy.
Anonymous
6/17/2025, 10:17:53 PM No.40550601
>>40550083
kegels, if you're not doing them then start. if you are doing them then do them harder
Anonymous
6/17/2025, 10:21:14 PM No.40550617
>>40550220
i track mine and it's pretty stable before and after SR
Anonymous
6/17/2025, 10:34:14 PM No.40550683
>>40540215
Sex is only bounding for females not for males. It's YOUR consciousness and DNA stuck forever inside her, what can her pussy juice do to your dick? nothing. You cant make 100 milion babies with pussy juice, but you can with a drop of cum. But try to do better, paid sex is rape. It's sadistic to buy a stranger woman's body and get your nut off with it. What are you a fucking psychopath?
Anonymous
6/18/2025, 12:09:42 AM No.40551158
>>40536420 (OP)
I've retained since the 12th, I had pretty bad porn ED. Couldn't get it up last time with a girl, for some reason I nutted before seeing her. Tomorrow I might end up in bed with a girl I met, I am nervous about getting hard. Shes real hot but I am still worried, I just want to be rock hard again bros. Also I drank last time, I think that played a role and I will drink again tomorrow. Is there an exercise or something I could practice, or should I just yolo?
Replies: >>40553205
Anonymous
6/18/2025, 12:11:01 AM No.40551166
1750019318538321
1750019318538321
md5: 0e7923545121394c76d8c642275c7889๐Ÿ”
A little over 2 weeks in and I'm so fucking horny I get sexually aroused by a bird
Replies: >>40551298 >>40555287
Anonymous
6/18/2025, 12:14:29 AM No.40551186
>>40550459
It should not be on the sticky because it's not Semen Retention
Many including me have come to the conclusion that the only way to be successful with Semen Retention in the Long Term is through intense spiritual work. Adepthood, and transcendence, should be the motivation of every thought and action one does. This is very difficult in modern day, and few paths offer this. IMO, only the Bardon path is feasible and even that is a monumental undertaking.

The problem here, is there's really no feasible technique for transmutation that works. You can do some basic meditation, it can keep the sex drive down, but it always comes back. Only thing that works is purity of mind, and we're back to square one, because keeping your mind completely pure is difficult and requires hardcore spiritual practise.

Masturbation as a form of release will be controversial, and you will be accused of being a shill because people are very attached to the practise, and rely on it as their sole form of spirituality.
Anonymous
6/18/2025, 12:35:42 AM No.40551298
>>40551166
can you please delete that picture
Anonymous
6/18/2025, 1:00:00 AM No.40551392
Beer (about 6 cans) releases the same amount of prolactin as orgasm. It also blocks the production of T.

Do you drink anon?
Does it help?
Replies: >>40551490 >>40551910 >>40553225
Anonymous
6/18/2025, 1:16:54 AM No.40551490
>>40551392
not much. if i have trouble sleeping i knock myself out with one beer and some melatonin. apparently this particular mixture of cns depressants is enough to cause me shivers the following morning. good shit; i don't recommend it though.
Anonymous
6/18/2025, 1:54:47 AM No.40551660
0611 - kl4vBcB
0611 - kl4vBcB
md5: 444c7909112096cd116f4ccee848a1bb๐Ÿ”
failed again.. i want to unironically kill myself at this point
Replies: >>40551732 >>40552501
Anonymous
6/18/2025, 2:02:22 AM No.40551732
>>40551660
Bye
Anonymous
6/18/2025, 2:29:33 AM No.40551910
>>40551392
I was drinking a fifth a day, no benefits, no skin benefits. Stopped drinking about a month in, my business is cranking hard 400-900$ a day.

I normally hate working on things, but for some reason video games aren't fun so I worked with chatgpt and set up a fully automated booking system that's going to increase my conversions x2, next month I'll make atleast double what I made this month.

All without discipline or motivation, just cant get any fun out of video games or movies so I sat down for 6 hours writing back and forth with chatgpt 4-o and it coded and walked me through everything.

Give up alcohol, focus on SR, put together the bricks of your legacy and you will sleep extremely peacefully.
Replies: >>40552452
Anonymous
6/18/2025, 3:10:54 AM No.40552162
If you release due to having sex with your wife, is that different than release from masturbation
Replies: >>40552211 >>40552477
Anonymous
6/18/2025, 3:17:43 AM No.40552211
>>40552162
Not enough to matter. Only bust for prodigy, not pleasure
Anonymous
6/18/2025, 3:19:03 AM No.40552218
42452a5c5718d96c9bd3730d8b235677
42452a5c5718d96c9bd3730d8b235677
md5: 175dc7245675bbf37e5baf5d9a398c25๐Ÿ”
Bros, one step at a time. Very happy taking the last hour and a half of my day to read, program my mind and meditate. I believe in you anons, together, we ascend ;-)
Replies: >>40552493
Anonymous
6/18/2025, 3:20:21 AM No.40552226
>>40550576
holy shit anon that image is enough to never want to masturbate again.
Anonymous
6/18/2025, 3:22:22 AM No.40552233
Day 1 of SR, ex has already declared she loves me.
Anonymous
6/18/2025, 3:25:11 AM No.40552244
>>40543878
>14 days
I am ACTUALLY locking in this time. This gave me another way to see the problem. I am currently in the begining of a high energy wave in my life that I dont know how much time it will last, therefore I need to do this rn.

14 days. Then a month. Then three. Then a year.

Lock in. Just lock in.

My life has been getting progressively better since I started taking tracks of all aspects of myself in a journal. Truly a miracle. Now I now what I am doing of good for my self and in the bad days I know that I am still winning anyway.

The day I add or modify a new habit is no different from the day I just maintain. Its just progressive overload.
Anonymous
6/18/2025, 3:37:55 AM No.40552297
Why do women seem to hate me the more I retain? When I coom Iโ€™m invisible but when I retain and pray to god every night I wake up in a world that suddenly notices and hates me. What gives
Replies: >>40554247
Anonymous
6/18/2025, 3:42:20 AM No.40552319
Nearing in on three weeks bros praise God
Anonymous
6/18/2025, 3:44:02 AM No.40552327
Time to jinx myself saying this but, it seems like my libido's ebbed back. Nothing there. It's gonna be easy
Anonymous
6/18/2025, 3:47:23 AM No.40552355
>>40549568
You can still get spiritual benefits from a partial fast.
Anonymous
6/18/2025, 3:59:52 AM No.40552430
>>40550196
https://www.youtube.com/watch?v=8yyAgk9der4
Anonymous
6/18/2025, 4:03:59 AM No.40552452
>>40551910
>fully automated booking system that's going to increase my conversions x2

WHAT ARE YOU DOING?
Anonymous
6/18/2025, 4:08:07 AM No.40552477
>>40552162
I YHINK YOU HAVE BETTER SEX
so morre prolacine
but more dopamine
so it remove more prolacin
just hormone are more natural
you have oxytocin for your wife intead of pc
i think all the hormone are good if you have a good realitionship and love
Anonymous
6/18/2025, 4:10:35 AM No.40552486
>>40550021
is there any reason at all to do this? it's going to be difficult at some point anyway, and this is not one of those 'incremental' changes. you are 100% celibate or you're not. and in fact the benefits seem strongest when you are
Replies: >>40552528
Anonymous
6/18/2025, 4:12:49 AM No.40552493
>>40552218
Yup. Praying the Rosary "Catholic Meditation" right at the end of the day is a huge weapon for beating the urge. Funny enough urges during prayer are a massive encouragement.
Replies: >>40552688
Anonymous
6/18/2025, 4:13:55 AM No.40552501
>>40551660
Explain why you fail and what worked.
Replies: >>40554989
Anonymous
6/18/2025, 4:19:22 AM No.40552528
>>40552486
No there are 0 benefits. Infact fapping loses you the cumulative benefits.

It works like this.

>Earned Benefits
You get these from the sheer act of resistance you don't lose them but it increases the level curve when you fail.

>Cumulative Benefits
These are buffs to your stats these are only active on a streak. They increase as the streak goes. When the streak ends you lose them and never get them back.

Wet Dreams do not affect streaks but they can debuff you temporarily.
Anonymous
6/18/2025, 4:29:40 AM No.40552572
a6d8e8b100decdc907939ac4fc32e108
a6d8e8b100decdc907939ac4fc32e108
md5: 931e87e6d05bb5855ac07945d9df8211๐Ÿ”
Replies: >>40552618
Anonymous
6/18/2025, 4:31:04 AM No.40552578
8e5e32147cfe3d75a5bacee479da1a24
8e5e32147cfe3d75a5bacee479da1a24
md5: 5c291b655976507df695e6aac7ccae69๐Ÿ”
Replies: >>40552618
Anonymous
6/18/2025, 4:36:36 AM No.40552598
>>40550576
Kys tranny gay nigger
Anonymous
6/18/2025, 4:42:20 AM No.40552618
>>40552572
>>40552578
fuck you, i just lost my 5 days streak. i hope you burn in hell, you dickhead
Anonymous
6/18/2025, 5:00:57 AM No.40552688
>>40552493
I say "St Joseph pray for me" often when I have urges these days and the effects are awesome. i become more pure which affects everything I do
Anonymous
6/18/2025, 5:35:08 AM No.40552877
>>40537404
kek, based
Anonymous
6/18/2025, 5:35:40 AM No.40552883
>>40550124
Yeah I have, I am more clear headed and generally calmer. Meditation feels deeper and easier, my minds eye feels like it's on overdrive, I'm able to picture things in my head very well. I have flat lined but above where I was before I started.
Anonymous
6/18/2025, 6:39:15 AM No.40553205
>>40551158
Honestly if you're really that worried just get some cialis. It'll make it harder to cum as well if you want to keep SR.
Anonymous
6/18/2025, 6:42:14 AM No.40553225
>>40551392
I'm an alkie. I do SR and take test boosting supps to mitigate the testosterone damaging from alcohol.
Anonymous
6/18/2025, 6:57:58 AM No.40553298
Tanuki_Unzen
Tanuki_Unzen
md5: 3a6d0d5bc352104200b86ff8812e749c๐Ÿ”
Tanuki statue: what is the relationship between big balls and prosperity?
Anonymous
6/18/2025, 12:17:32 PM No.40554137
What do you guys think is the oldest religion (beyond this universal cycle)
Anonymous
6/18/2025, 12:23:34 PM No.40554150
>>40536420 (OP)
going into 7th month SR.

I had crazy benefits between 4-5 months because of the mindset and driving force of sexual energy.

But I've overcome this phase and now I feel like I'm just me, existing without worry and enjoying life to it's fullest.

But if I am being honest, I miss the intense sexual drive I was containing. Now I no longer really care too much for women or their bodies or anything like that but this freedom has come at a slight cost of motivation and drive now?

Any advice or thoughts from others that have overcome lust?

If I engage my mind with anything lustful the drive comes back but it feels wrong to do even though it feels like it helps improve and engage with life?
Replies: >>40554185 >>40554247
Anonymous
6/18/2025, 12:38:14 PM No.40554185
>>40554150
Enjoy life man. I fell off because I got "bored"/stressed around 6 month mark.
Which is why I say enjoy it, because once you loose it, regret starts seeping in, and it becomes so extremely obvious how wasteful one goon session can be

Maybe you have just grown accustomed to the drive, so it does not feel as intense as before?
Replies: >>40554221
Anonymous
6/18/2025, 12:49:56 PM No.40554221
>>40554185
C'mon bro. This guilt shit is meaningless. The only reason to feel guilty about jacking off is if you are Thomas Aquinas who just wrote how masturbation is worse than rape. Looool. That's the kind of person who thinks masturbation is a sin.
Replies: >>40554271 >>40556025
Anonymous
6/18/2025, 1:04:58 PM No.40554247
>>40550563
Different I know, but I had something akin to this while on psychedelic mushrooms. I call it the "tropical effects", like the whole climate changed to feel like you're in a tropical jungle. It's both internal and external, and a "vibe" more than anything else.

>>40552297
Examples anon, what do they do ?

>>40554150
I mainly do SR for the intense sexual drive it sometimes gave me, magnetism is good too but the drive to achieve and love is so great when it activated it's like real life begins.
Replies: >>40554540
Anonymous
6/18/2025, 1:15:23 PM No.40554271
>>40554221
It's initial guilt, which perpetuates for a while. I am over it now. I do not consider masturbation a sin, if there is anything I feel guilt over, it is the combination of degenerate porn and masturbation
Replies: >>40554567
Anonymous
6/18/2025, 1:19:09 PM No.40554279
can SR prevent MPB?
Anonymous
6/18/2025, 2:55:34 PM No.40554540
>>40554247
I had the love drive but it tapered away too... But maybe it is from the women I've been interacting with. Some of the girls I text/talk to irl just don't match the energy I want from a women yet.

Because of SR my mind wants me to find a very pure women with a specific kind of warmth and kindness in her heart that I've not yet found in a women.

I suppose one way to put it is, you begin to want to look for a women that can love you the way a mother can love her children. Because you become open to love and wanting to give love, you want the same in return in a relationship but it's such a high level of mind to be able to give that level of love?

Maybe this is projection and the women I chose to love will reciprocate?
I can see why love can be so dangerous for emotions now too. I've had love ripped from me and taken by death once.
Replies: >>40555244
Anonymous
6/18/2025, 3:03:45 PM No.40554567
>>40554271
I feel worse about masturbation, not bad at all about any porn to be honest.
Replies: >>40554711
Anonymous
6/18/2025, 3:04:48 PM No.40554574
16910479772894
16910479772894
md5: 95ca4292125aa5164b1a4da649510318๐Ÿ”
Day 1
Anonymous
6/18/2025, 3:39:52 PM No.40554711
>>40554567
I feel the opposite. Masturbation is fine, orgasm erode the senses, and porn the mind. I would want to say porn is fine, but I find it slowly deteriorate the mind like cigarettes slowly burning your lungs, you figure it out when it's too late.
Replies: >>40554949
Garrote
6/18/2025, 3:50:47 PM No.40554768
Day 2.
Anonymous
6/18/2025, 4:01:29 PM No.40554828
Minute 11.
Anonymous
6/18/2025, 4:28:53 PM No.40554949
>>40554711
Totally not my idea of it. Heterosexual sex is funny, it has something ridiculously funny about it if you think about it. I only laugh internally at all the porn I've watched.
Replies: >>40555506
Anonymous
6/18/2025, 4:42:54 PM No.40554989
>>40552501
I went on /gif/ because someone linked a ylyl thread and I accidentally looked at porn, then later that day I went to take a shit and I couldn't resist going there again to peek again, so I took my phone and started looking, I then put the phone away and went back to my computer and started arguing with random anons which completely killed my horniness, BUT THEN I STARTED LOOKING AGAIN FOR NO FUCKING REASON AND I mean really for no reason because I wasn't horny anymore, ALL I HAD TO DO WAS NOTHING. I WAS EVEN FEELING SICK ADN TIRED AND WAS GOING TO GO TO BED BUT I FUCKING STARTED WATCHING. Fucked up my longest streak in 6 months for literally nothing and fapped 4 times in 1 hour
Replies: >>40555261 >>40555271
Anonymous
6/18/2025, 4:43:30 PM No.40554992
Edging is weaker and more pathetic than just breaking and having a wank and cumming. Imagine being such a weak minded, coom oriented pathetic shadow of a man that you are actually addicted up to the point that you need to wank but not cum, repeatedly, and dare to still say you're committed to this game. Disgraceful, you're mentally weak and repugnant and a slave to the filthiest of carnal desires. You should be embarrassed and your lineage of ancestors, dating all the way back to the lizard fish that climbed out of water, look at you in shame and disgust.
Replies: >>40555268 >>40556190
Anonymous
6/18/2025, 4:47:12 PM No.40555010
now that i am devoting myself to more purity (no peeking no edging no porn), i am getting more in tune with what spiritual purity looks like. it's crazy what comes across your feed this way. I am seeing "higher vibration" lessons in familiar movies. for example, did you know that Jesus's loving look (portrayed by Jim Caviezel) in "The Passion of the Christ" had a legitimately huge impact on the other actors? The guy who played Barrabas said the love in his eyes shook him so much, he converted to Catholicism

Jesus never looked at porn btw
Replies: >>40555253 >>40555271
Garrote
6/18/2025, 5:19:37 PM No.40555118
Day 0.
Anonymous
6/18/2025, 5:48:29 PM No.40555244
1749435271295127
1749435271295127
md5: 45a6fcf4cd749c203a60771d723b554d๐Ÿ”
>>40554540
Love is really different... women look for an actor in their life who gives them emotion... but it's really a role they're looking for, and the actor loses his role if he doesn't fulfill the role they're looking for.

For men, love often resembles that of a soldier who is ready to sacrifice everything, even his life, for his woman. And so, since he's ready to sacrifice his life, the heartbreak is harder because love has more value for men. Outside of emotion, there is more value... but it's an illusion because it often comes from a desire for self-esteem... just as you value yourself more by doing SR than the illusion of the value that a woman's love brings you.
Replies: >>40556112
Anonymous
6/18/2025, 5:50:12 PM No.40555250
CLOWN RETENTION
Anonymous
6/18/2025, 5:51:15 PM No.40555253
>>40555010
>Jesus never looked at porn btw
He saw every sin that was and ever will be committed during His agony in the garden so technically He did
Replies: >>40555309
Anonymous
6/18/2025, 5:52:36 PM No.40555261
>>40554989

stay away from /gif/ /r9k/
Anonymous
6/18/2025, 5:53:53 PM No.40555268
>>40554992
>dating all the way back to the lizard fish that climbed out of water

KEK
Anonymous
6/18/2025, 5:54:36 PM No.40555271
>>40554989
Yeah that's normal. That's pretty much the most common way people fall. Experience helps you beat that more then anything. Once you hit that second peak you need to escape and get off the phone recognizing what is coming.

>>40555010
Jim also got struck by lightning giving the Sermon on the Mount.
Anonymous
6/18/2025, 5:57:55 PM No.40555287
>>40551166
Kill yourself i jerked off to this
Anonymous
6/18/2025, 6:02:46 PM No.40555309
>>40555253
sounds like I have a question to ask Catholic answers
Replies: >>40555586
Anonymous
6/18/2025, 6:19:57 PM No.40555384
why is this thread so slow lately? is it because of the israel war?
Replies: >>40555412
Anonymous
6/18/2025, 6:27:52 PM No.40555412
>>40555384
waiting for great things to happen in our lives
Anonymous
6/18/2025, 6:46:45 PM No.40555506
>>40554949
Elaborate
Anonymous
6/18/2025, 6:57:20 PM No.40555586
>>40555309
Yes. Jesus did it made him sweat blood the demons couldn't even look at all the Gay Porn.
Anonymous
6/18/2025, 7:10:23 PM No.40555715
i wish i could unlearn how to edge and goon
fuck
Anonymous
6/18/2025, 7:16:44 PM No.40555767
Ex has randomly just contacted me saying she wants me to eat her pussy and her suck me dry one last time.
Replies: >>40555794 >>40555878
Anonymous
6/18/2025, 7:19:50 PM No.40555794
>>40555767
choice is yours bumass nigaa
Anonymous
6/18/2025, 7:31:49 PM No.40555878
>>40555767
Yes mine ex girlfriend is about to do the same contact me. I will accept
Anonymous
6/18/2025, 8:06:24 PM No.40556025
>>40554221
it's just that i feel guilty about wasting my potential even though part of me doesn't give a fuck, another part of me feels waste is a sin and if i waste my sexual potency its like a sin or something
Anonymous
6/18/2025, 8:07:42 PM No.40556030
40 seconds
Anonymous
6/18/2025, 8:25:16 PM No.40556112
>>40555244
wow that was so beautifully said and I needed to hear that reality check. Thank you for this.
Anonymous
6/18/2025, 8:35:00 PM No.40556164
>>40547874
so basically, you cant masturbate at all
Anonymous
6/18/2025, 8:39:36 PM No.40556190
>>40554992
nah, in moderation edging is fine. With no porn or only wholesome "porn", or with a partner.
Spilling seed is much worse than a short edging session.
Anonymous
6/18/2025, 8:57:45 PM No.40556278
>>40546130
Ngl that sounds fire as fuck. Going on a long streak then busting with a hot milf when sheโ€™s back in town. Living the dream bruh
Anonymous
6/18/2025, 9:22:16 PM No.40556347
1743277088493695
1743277088493695
md5: 192f45f9a09e34e8838cbb228fb3afc2๐Ÿ”
failed again... it really is the damn phone mixed with boredome. but each fail is a new lesson
Replies: >>40556359
Anonymous
6/18/2025, 9:26:33 PM No.40556359
>>40556347
is it really failing? what exactly are you trying to achieve?
what is really worth doing in a fake and gay society
The musician
6/18/2025, 9:27:40 PM No.40556365
5052698199215670531
5052698199215670531
md5: 613211ba4544c55b720b84c75d1a9b94๐Ÿ”
Semen retention has increased my ability to manifest good things into my life.
Replies: >>40556371
Barchon Mausoleum 0744 !VENk5mkP7Y
6/18/2025, 9:29:30 PM No.40556371
Nbm9los
Nbm9los
md5: 7df6ae3ae9d87f4aea3ee03439d1c4df๐Ÿ”
>>40556365
You are a Mazlem.
Anonymous
6/18/2025, 10:31:16 PM No.40556618
>>40548933
Materialistic sรถy cuck
Replies: >>40556657
Anonymous
6/18/2025, 10:38:48 PM No.40556657
>>40556618
You're the onions if you need to chalk everything up to literal demons bullshit, it's way more nuanced than "invisible demons", you dumb fuck.
Replies: >>40556696
Anonymous
6/18/2025, 10:48:29 PM No.40556696
>>40556657
>onions
newfag
Anonymous
6/18/2025, 11:11:04 PM No.40556804
>>40550220
Funny you should mention this, a few days ago I was asleep with the fan blowing on my body all night (naked), I came back after a visit to the restroom and my bed sheet was wet and the blanket that was touching my back was. Never overheated that much in my life (3 weeks SR here).
Anonymous
6/18/2025, 11:31:01 PM No.40556911
>>40547483
Congrats, you can do it
Anonymous
6/18/2025, 11:49:17 PM No.40556992
1749861035236038
1749861035236038
md5: 7b2c0ec44b7f2c57d13cf4c75dc53c32๐Ÿ”
You're failing at nofap because you simultaneously want cummies and also the freedom of not being horny. To not be horny, you need to give up cummies. To get cummies, you can't care about controlling your horny.

Think of it like flipping a coin and wanting both heads and tails to win. If you have 99% desire for tails to win but 1% desire for heads to win, you still want both. The 1% lets you enjoy yourself because you want to. The 99% lets you post in /srg/ saying you feel so bad and will do better next time.

Whatever your reason for doing this is, be true to it but you also need to believe (know) you can. I know you can. Just stop touching your dick, it's only there for you to piss out of.
Anonymous
6/18/2025, 11:55:39 PM No.40557018
*sigh*

Day 1 after having to NE's in a row. But, at least im on week 4 of no fap/no porn.
Anonymous
6/19/2025, 12:03:31 AM No.40557062
img
img
md5: 2a7ff2f8075bf278fc29312c4fcca93e๐Ÿ”
>go to /a/ out of habit
>all gooner and stealth gooner threads
>go to /vt/ out of habit
>even more gooner threads
>go to /v/ because Switch 2 release stuffs
>Literally just a gooner board.
>baseball game was rained out
>Thunderstorm outside
Guess I'll pray another full Rosary then.
Replies: >>40557194 >>40557317
Garrote
6/19/2025, 12:34:30 AM No.40557168
I cummed today!
Aten !LYEuHuoDEM
6/19/2025, 12:41:39 AM No.40557194
>>40557062
I'm trying to meme that Solid Snake had an eye patch so the Marines inherit the Power of the Dajjal
Anonymous
6/19/2025, 12:46:33 AM No.40557219
>>40536420 (OP)
Day 1,after a long spree of gooning after a good spree of abstinence (failed after a lot of days but kept trying) then stopped trying,im ready to climb back to the saddle,the fight is harder now since i also take tongkat ali and zinc daily,it makes you so much more horny but its so much more rewarding especially when exercising.
Anonymous
6/19/2025, 1:02:11 AM No.40557291
>>40542097
Yeah jerking off is just like breathing we need it to live and stuff if you disagree you're insane and I'm not an addicted or anything I can quit any time I want
Anonymous
6/19/2025, 1:02:40 AM No.40557295
im so wound up from this shit im shaking and my body feels hot
Replies: >>40557407 >>40557454 >>40557465
Anonymous
6/19/2025, 1:10:25 AM No.40557317
>>40557062
If someone is trying to quit alcohool, he wouldn't hang out in bars. Stop browsing degenerate corners of the internet
Replies: >>40557435
Anonymous
6/19/2025, 1:34:12 AM No.40557407
>>40557295
This was me when crossing the 90 day mark for the first time, don't give up.
Anonymous
6/19/2025, 1:42:03 AM No.40557435
>>40557317
You're right. It's the small habits that kill ya.
Anonymous
6/19/2025, 1:45:43 AM No.40557454
>>40557295
What worked for me was realizing just how pointless fapping and porn really are.

Like think about it. You Goon and Coom.
What have you actually accomplished?
Anonymous
6/19/2025, 1:46:42 AM No.40557460
Hour 2.
Anonymous
6/19/2025, 1:48:50 AM No.40557465
>>40557295
>im shaking and my body feels hot
Are you me?
Anonymous
6/19/2025, 1:56:42 AM No.40557499
1742147798608
1742147798608
md5: bc23ed3fff343cf45f38d2f26be069f3๐Ÿ”
What boards should I avoid?
Replies: >>40557545 >>40557620 >>40557762
Anonymous
6/19/2025, 2:06:42 AM No.40557545
>>40557499
Depends what your triggers are. If you want to avoid those BLM trannies posting black male / white woman porn then definitely;
/b/ /gif/ /t/ /v/ /tv/ /r9k/ /s4s/ /pol/
Replies: >>40558443
Anonymous
6/19/2025, 2:23:49 AM No.40557620
1701117386053697
1701117386053697
md5: fa76db9cf141bbcb1b074c69698951b1๐Ÿ”
>>40557499
All of them
Garrote
6/19/2025, 2:48:03 AM No.40557719
I'm using biokinesis to commit to never consuming pornography again.
Replies: >>40557767 >>40557980
Anonymous
6/19/2025, 2:48:06 AM No.40557720
I think you bros need to experience a transmutation with a sensual stripper. I keep getting the most sensual vulnerable girls every time. Strip club should be semen retention training grounds. We are like lighthouse beacons in that place. The energy they give off and request is beyond sex. We give them agape love I feel it from the core. It's not sex we want. We want to give.
Anonymous
6/19/2025, 2:57:38 AM No.40557758
SR just gave me the mental power to argue with my ex and I think she may be gone for good now.
Anonymous
6/19/2025, 2:58:35 AM No.40557762
>>40557499
/sp/ is literally the safest board on this website.
Anonymous
6/19/2025, 2:59:39 AM No.40557767
>>40557719
how?
Replies: >>40557932
Garrote
6/19/2025, 3:41:16 AM No.40557932
>>40557767
facebook /hypnodaddy/videos/stop-looking-at-porn-and-quit-masturbating-subliminal/742500529496173/
Anonymous
6/19/2025, 3:49:15 AM No.40557980
>>40557719
>biokinesis
a.k.a. "cuck cage"
Anonymous
6/19/2025, 4:00:12 AM No.40558026
1000001378
1000001378
md5: 0302ff4658b79130d3bf3f50b6f672a7๐Ÿ”
>>40536420 (OP)
I've got at least a month since I came inside my wife, and prior to that, at least a month. I have absolutely no desire to look at porn. I scroll past lewd images on here and feel nothing. I used to have a really bad porn habit, so I hope this provides some encouragement to anyone struggling here.
Anonymous
6/19/2025, 5:25:44 AM No.40558443
>>40557545
If you get hard to racemixing there is no hope for you,better rope now,racemixing actually knocked me off porn many times.
Anonymous
6/19/2025, 6:49:44 AM No.40558802
I have started the metamorphosis once and for all
Every morning I will do wim hof breathing and inure my body to stress. My body will never feel the need to use porn or masturbation as a way to take the edge off, because I will never feel edgy
Anonymous
6/19/2025, 7:17:33 AM No.40558920
tumblr_pl58b3zhg01v4a8wfo1_1280
tumblr_pl58b3zhg01v4a8wfo1_1280
md5: 7ebd6e2d99bc711367f40bd482cc2300๐Ÿ”
>Day 42
>Went on an image binge was able to filter lewds I needed to scratch the itch
>noticed more of the nicer images I'd have never looked at because I just needed to goon
>starting to grasp how much rape and other stuff is in hentai like I knew but it is so normalized even amongst fan art
>realizing just how numb I was to it all
What else have I not noticed these decades of my life I wasted
Anonymous
6/19/2025, 7:24:15 AM No.40558948
Day 1 , here we go again.
Anonymous
6/19/2025, 12:20:02 PM No.40559700
>>40536420 (OP)
Had a big fit of depression yesterday, fell asleep early, and woke up from a wet dream.

I feel like something is toying with me, or maybe I'm just an unstable mentally unwell person in general.
Replies: >>40559814
Anonymous
6/19/2025, 1:14:33 PM No.40559814
>>40559700
A bit of both most likely.