Thread 41272048

Welcome to the Semen Retention General!
«Steel Exposure» Edition!

Previous Thread >>41250185

All Previous Threads: https://archive.4plebs.org/x/search/subject/Semen%20Retention/
>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

>>41272048 (OP)
>In case of urges:
- https://imgur.com/gallery/g4eGH

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

>>41272055
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>41272062
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

I am a Muslim. When I was 11 years old, my father directly asked me if I had already experienced wet dreams. I answered: «Yes». He calmly said: «Now you’re a grown man. From this moment on, you are obligated to fast during Ramadan».
He also added that for an unmarried Muslim, it’s beneficial to fast at least one day a week. And from personal experience, I’ll say: fasting really helps control lust. And no, you don’t need fanaticism: just don’t eat or drink from sunrise to sunset, not torture yourself around the clock.

Wet dreams are absolutely normal. It’s natural. That’s how our body works. It’s not a reason for drama.

If you’re a typical Western degenerate who’s been hooked on porn and jerking off since childhood, and then suddenly at 30 discovers «abstinence» for the first time and now, after your first wet dream, you throw a tantrum and whine about it online… That’s a pathetic sight. Wake up. Stop acting so immaturely.

I hardly ever drop a message here, maybe once or twice every six months. Goddamn, I’m sick to death of every thread being flooded with 40 whiny posts about wet dreams! Looks like those damn Jews are spamming this crap.

Bukkake in Jim Gards mouth 10pm

Be there

the SR youtube channel "ancient archives" made a video saying you can do a Dimensional Jump (NOT the same as reality shifting..this one is a real thing) if you :
>clearly outline ,plan write-out your goal
>do 6 months semen retention whilst daily striving for your goal -and the specific goal, never changing it for something else-
I asked him whether he meant no-wds streak, but never answered...what do YOU guys think of that method?

>>41272150
SR does give you a boost in luck, though i think if you spend 6 months working on a specific goal, you'll achieve it simply because you took action. It's not something fancy going on there.
The issue i have with mentalities like this, is people often suddenly think if they relapse, it all goes away. That somehow all the other work you're doing is negated by one mistake. These people are essentially just cursing themselves

Just get a vasectomy and then save your cum for life.

Yes, goy, don't masturbate at all.

>>41272336
I wanna hear it loud and clear, do you want 10 trilli each or not(all of humanity)?

>>41272048 (OP)
idk man, i just have sex

>>41272340
Of course not.

>>41272344
This is a place for jeets to cope about not having sex.

>>41272150
I think it's retarded

>>41272048 (OP)
Women prefer the guy on the left btw

Left hand jerker magic! Use the caber saber for a harder dick!

These threads feel like being trapped in Sigil from Planescape: Torment with you guys.

>>41272048 (OP)
> >Why do it?
This is amazing
I actually hear that consuming semen increases these results 10 fold

>>41272150
>AI channel

Now that my dopamine pathways are neutralizing, mid or normal girls are starting to look good. There's a chubby girl at my job with a cute, toothy smile and beautiful eyes. It's a surreal feeling when your former goonbrained self actually recedes even a little.

>>41273214
Since i started SR im unironically attracted to almost any girl, even 30-40, except very old or fat.
I used to only be attracted to 20yo stacies because of porn and couldn't even find stuff to "fap to" now it's over if i peek since everyone is attractive.

Day 14 bump

>>41273255
I was hooked on femdom garbage, goon sessions to Russian sluts on chaturbate, would compulsively check the new posts from my fave sluts on nsfw reddits, would seek out specific physical attributes on boards like /s/. It's all mind pollution that warps your honest attraction to women. It's digital brain rape and they want you under such a spell.

>>41273293
>>41273214
>>41273255
for me it's the opposite, maybe because I did extensive aghori and vajrayana-based meditations on death\mortality, the nature of the body' all designed specifically to destroy lust.
I see even thinspo model girls as rotting carcasses of pus, imagine a "poster model" woman (i see at a shopping mall, etc) as food for worms in a casket, or threads of flesh holding together a skeleton, bloated up, liquid-filled black corpse stage, etc...

>>41273293
Spell you under now

day 2, the storm is coming.

>>41273293
Yeah I did the same. Got attached to multiple sluts on social media. Being without cooming is the least of my problems, what I've found extremely difficult was the FOMO of my favorite sluts posting new, racier content. Like they're just one step away from posting that holy grail etc. which makes me anxious as fuck to know that I will never see them again. How do you feel about that? Any advice?

>>41273547
Maybe talk to real girls

What if I offer every cum to Lilith and ask for things? (some have been given)

>>41273553
I'm not interested in real women, really. It's a pure digital phenomenon caused by the spectacle of it; it's not about the digital sluts themselves, it's about the "progression" and the "novelty" if you get what I mean. I honestly believe if I didn't got into this dynamic and I would have been just addicted to porn I would have been free a fucking time ago already

I don't get all this nofap shit in these threads, I thought this is about semen retention and it's positive aspects. Nofap today is basically 99% jeets who only see it as a means to eventually get sex, so it's not about semen retention at all.
From experience I can say it doesn't matter if I jork it or cum in a woman, the negative physical and mental effects of spilling my seed are the exact same in both cases for me.

>>41273744
What about wet dreams? is the negative effect equivalent, too?

>>41273754
Funny enough, never had one in my life. I have had highly erotic and very arousing dreams, but I never came from them. Though, I always wished for one, just to know what the experience is like.

>>41273600

Realize that you have become the spectacle.

I am struggling right now.


I had a 101 day streak between late june and late September which is my longest streak ive ever attained since I started jerking off at 10 years old.
I relapsed. Then I had a 10 day streak, relapsed, then had 5 days, relapsed, then 2 days, relapsed. This is where I am currently at.
I am realizing how much my relapsing is caused by idle feelings, or boredom. What happens is, I am bored, restless, my mind starts to wander then I just say fuck it and start watching porn and then I relapse. Thats what happened last night. I couldn’t sleep and I said fuck it I am going to jerk off so I can get to sleep. I’ve totally lost momentum and it’s hard to get back on the wagon. But I know I can do it.

>>41273754
I don't think they're nearly as bad as ejaculations from stimulation. I've kept track and don't get the same kind of hangover mood swings as with stimulation emission.
I'm pretty sure it doesn't contain much if any sperm - balls still feel full after.

I would say in terms of energy drain they are 1/4 of masturbation emission, and ejaculation from sex is 4x of masturbation emission.

>>41273783
you might have to hit rock bottom again
jerk off 3x a day for like a week straight and see how shitty you feel and notice all the bad things happening to you and the lack of motivation and the depression and you will remember why you do this
maybe a bad idea, I don't know just spitballing

>>41274043
No, I jerked off for three x a day for like 20 years and I dont think I have to go through that again, thank you, I hope you have a happy hannukah

I only fapped once today.

>>41274043
NTA but not proud to admit thats not far from what happened to me a few months ago. Not quite that bad but close to it. Roughly 30 days now. Thank God.

>>41272048 (OP)
>I could turn into Daniel Craig if i don't masturbate
You failed to get your point across for me OP

>>41273744
>nofap shit in these threads, I thought this is about semen retention and it's positive aspects.
Both are positive practices if taken seriously. There is a lot of overlap, but the problem is ....
>Nofap today is basically 99% jeets
The problem is jeets. Not the NoFap practice.
>From experience I can say it doesn't matter if I cum in a woman, the effects of spilling my seed are the same
Nah, there is a massive difference. In my experience, you lose physical energy from sex, but negative things dont happen. Spiritually, sex is way better than masturbation.

>>41272048 (OP)
https://www.youtube.com/watch?v=oby08eHpIOw

>>41274276
Kek, cmae here to post this. Still won't touch me pecker.

>>41274542
>Spiritually, sex is way better than masturbation.
that depends on a lot of factors.
It can be way worse than masturbation.

>>41274629
Don't you dare to ponder beyond retardom, or else the wrath of the normalfaggot shall rain upon thee.

>>41273255
Interesting, for me it is the opposite.
Since starting SR I feel like my tastes in women have been refined to a point where I only find certain types of women attractive.
As a coomer I found nearly all women attractive.

How you boys holding up? Day 83 for me. Nothing super magical really.
I got this girls number a couple of weeks ago that i wanted to talk to for so long. I hung out with her a for the first time for a couple hours this week. Hopefully i can turn this into something good.
You can do it boys i believe in you all.

>>41274820
Doing ok here, had some rough days but discipline has kept me going. 10 months clean so far.
Been catching various women staring in public, and something they ALL do right when they walk by me is this loud short SNIFF. Like a stress sniff, it is hard to explain. Really weird.
This past month also had some random dudes try to start shit with me when I'm minding my own business, shit like trying to prove they are a bigger man when I've done nothing to provoke them. On the flip side, random dude told me to have a good day today and wished health for my family, so it balances out I guess.
Anyhow, keep the streak going, I believe in you too man.

how do you actually beat the cancer that is onanism? not temporarily for a few months but for years at least if not forever. if I could go back in time the one and only thing I would do is prevent my younger self from abusing himself so I never know what is it like. if anyone here has had year long streaks feel free to share your experiences

>>41274629
>that depends on a lot of factors.
Which factors? As long as its a woman you generally care about that isnt some kind of degenerate succubus, I don't see what is wrong with sex. It doesn't drain you like masturbatuon does.

have not pmo'd in over 10 years anonbros ygmi

>>41274138
hey I'm just saying sometimes when people just do it here and there it's not bad enough to want to quit entirely and they can make excuses for it and find themselves repeating the same patterns for years
if you go hard at it might be a wake up call and snap you out of it and give you the motivation to do a dedicated practice of transmutation
I am an uncircumsized germanic man

>>41273783
this happened to me too
I realized that the problem is that my emotions are magnified on SR but it doesn't have a direction, then I relapsed
I think I didn't explain it well, but I am trying to direct my emotions to positive things and see what happens

>>41272920
Sigil had a very comfy vibe thoughbeit, as does this general when the goblins and their baited prey are absent.

>>41272055
Is anyone going to point out that the imgur link in OP has been broken for quite a while now?

>>41275805
pretty sure there is a working link for this
I guess OPs just forget to edit the pasta

>>41275274
Damn, for real?

>>41274963
Damn a stranger wishing your family good health, that’s so kind. I’d love that.

On day 23 bros, I experienced something today. Today I had two passionate make out sessions with my gf and I didn’t feel lustful at all.

Sippy time

>>41272048 (OP)
Back to day 1. It's an uphill battle.

>>41273275
gnome user, ayy? I'm running fedora 42 as we speak (im not sure how to feel about it. got so used to pacman, dnf is painful to learn rn)

>>41272336
Ok Mr Merchant, I won't! ;)

>>41273547
Best way to get over that fomo is to jist realize that so what if the slut posts the most perfect, tailored pic to your tastes. You're not going to touch yourself over it so it may as well not exist. And if you WERE going to touch yourself over it then it's better you don't know it exists. Kinda like pascals wager but for coomers.

>>41272048 (OP)
How much of this is real and how much is jut the placebo effect I wonder?

>>41276551
Absolutely this. Just had this thought yesterday, and it also applies to "interesting" stuff you might accidentally run into online (very likely to happen if you browse chans).
For some reason I decided to browse /v/ for the first time since like 2015, and it turns out they post some really saucy pics on there (much more than I remember, but maybe it was always like this and my teenage coombrain just didn't notice back then).
I was tempted to stare at one, to open it and zoom into it, but then I got the very loud and clear thought: "what the fuck do I expect to get out of this?"

"I'm not going to jack off, so there's no point in opening it. If I open it, the only thing I might get out of it is a really hard time resisting the urge to jack off."

>>41276589
>Placebo means it isnt real
Retard

>>41276729
Yes, that's literally what the placebo effect means, dummy

>>41276786
You're the retard here. Placebo effect means it does work but not through the physical and chemical properties we humans have good understanding of but through another channel, which is thought and mind. Via the placebo effect the human brain has the power to activate self healing forces simply through positive thinking / believing. It's absolutely fascinating and just because current medicine and neuroscience does not understand why does not mean it "doesn't work". Now gtfo of this thread, retard.

>>41275996
Isn't this just basic "flatlining" in nofap lingo? After the first week I usually go through 1-2 weeks where I constantly and suddenly swing between the two extremes: no interest in having sex if my life depended on it and wanting to instafuck every female of age in a 10 mile radius. Yes, even the fat ones.

the last time i jerked off was 10 years ago, ask me anything.

I'm on a 15-day clean streak, and day 2 of quitting adderall. I'm so dazed right now, I can hardly think.

>>41272048 (OP)
Does taking the medication finasteride stop the effects of retention?

>>41272048 (OP)
I wish people would stop doing this shit. Fate etc.

Day 20 chiming in here, its very tough cause I feel like I am just replacing addictions. A pattern I've noticed is that my higher SR streaks are usually predicated on a different outlet taking the active role - IE boosting the time spent watching movies or playing games etc. When I quit those things , if I don't jack off I usually increase the amount of food I consume / calories.

The thing is though, im starting to realize that watching movies/TV especially is a waste of time and I wasted my life caring about "shows" or "media" - its one of the deepest regrets of my life - it literally does not matter AT ALL , no one is gonna ask you , nobody is going to care. So indulging in it feels purely like a crime against myself now.


I want to be able to beat ALL of my vices but deep down I know im just trading them around, im going to keep the other vices cause I like being sex-free / on SR but long term im not sure how to beat it

>>41277228
and yes im clinically diagnosed adhd

>>41276894
see
>>41275893

>>41277228
Vice of watching movies is less worse than masturbation man

>>41273388
My lust died the second i wrote the average feminine nature on paper and stratified it according to its moral nature. I am now convinced that the only thing you are supposed to do as a soul, as a man is to wrestle your own flesh into submission, find God and develop a prosperous and altruistic relationship with our creator in order to escape this prison. 99% of women are half humans with no souls, everything they strive for and enjoy is ultimately evil in its nature. The very core of femininity is absolute evil that seeks to devour good men with the same glee and joy youd get from stomping out some dorky kids sand castle.

Once I realized why women are the way they are, its like ive finally been enlightened as to why hermit monks become hermits in the first place. Its all a lie, its all a joke. This planet is a prison, women are archons who genuinely dont give a fuck about anything but they have to pretend to have interests beyond themselves just so men dont become suspicious and notice the huge disparity in the nature of each gender. Its not a complimentary nature, its completely one-sided and parasitic. The entire role of women is to entrap a mans life force and pull another soul onto this false reality incarnation trap. Thats all they were designed to do. Satan takes a hold of their hivemind vessels with comedic ease and no resistance. They are all beyond corrupt, they fall apart once a month and endure pain unless they fulfill their ill-natured task. There is nothing in this world worth striving for besides Gods love. There is absolutely NOTHING in this world that is worth your place in heaven.

At this point I'm fighting against loneliness. It's not even the sex. Lust is but an afterthought, should I choose to indulge in my fantasies.
There's an exchange student I met a few days ago. She's from Japan, and she'll only be here for a few months meaning a long-term relationship is infeasible; yet I yearn. She has a boyfriend, too. Combatting frustration drawn from emotions is debilitating.
SR has empowered self-discipline in me, but as a consequence I realize I've become hollow and soulless.

>>41276894
Do you experience the sweet/musky drip in your throat?

>>41277228
Yeah everything is a trap, it’s by design. This world is filled with distractions. I do the same thing, trying to replace the dopamine in one way or another. But I think if the mind and body were to become healthier we’d produce more dopamine naturally. For me I just try to keep it under control while I’m healing. I think that’s the best I can do. I picked up a nicotine habit about a year ago intentionally because I was eating too much and gaining too much weight. And though having a nicotine habit isn’t ideal but neither is weighing 400lbs. Sometimes you have to pick the lesser of two evils to get by.

>>41276324
At first I used X11. Now I use Hyprland/Wayland for window tiling. Relatively new to Linux, sometimes using Debian on another drive. Pacman is my favorite package manager as well.

Does anyone else find it really difficult to do semen retention when you're drinking lots of coffee?
Why does it make me so horny???

I had 4 cups today and ALL I WANNA DO IS BUST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

>>41272048 (OP)
i just relapsed 3 times in a span of like 4 hours (holy shit)...

its probably better if i did drugs or start heavily smoking. every time something happens to me that is slightly inconvenient or uncomfortable during the day i have this internal cognitive dissonance building up within me that makes me fire up porn and relapse as soon as i get home. i need another coping mechanism so bad

>>41277304
This may be the peak of esoteric incel death philosophy

>>41277695
I limit myself to one cup if coffee in the morning. I used to drink a shitload of coffee throughout the day. I'd like to eventually quit caffeine entirely but the withdrawal sucks.

anyone have the SR reading list?

>>41277304
Fuck off retard

>>41277695
coffe 10x the fight flight freeze mecanism in your brain.. you goon to escape stress.. like.. uhm.. if you feel like shit you want to goon but is you like.. feelll good you dont nned to goon.

>>41277715
yeah like .. shit trigger you to coom. you have a lot of trigger in your brain but uhm like.. you can not really avoid all the time the shit that trigger you.. but you can remove the trigger in your brain..

I completely lost control at work and started having lewd thoughts until the end of my shift then I had to take a shit when I got home and a big wad of cum shot out of my ass. Is this normal

>>41277304
You are so wrong I feel Inclined to actually post it. I feel sorry you feel this way, you must love your sister as your brother but not all men are brothers and not all women are sisters. Divine feminine is just as important as div masculine, with without. You are on the right path but have gone way too far to the left and gone temporarly blind. You will regain sight tho, I pray it will be soon cause your current views are poisoning your judgement. God bless.

>>41275256
>It doesn't drain you like masturbatuon does.
If you're ejaculating during sex you're getting drained. Even if it's for procreation, but in that case the energy going out of you is going into your offspring, while otherwise it is wasted.

I've been cooming again, jerking off every 1 or 2 days, i'm going back to SR to see if I notice any differences, I will be keeping a log book this time.

>>41278321
>Makes a post full of judgements himself considering himself from a higher standpoint of truth and wisdom
Maybe you're the blind one? There's nothing wrong with naming the villains. Women are unconscious servants of the archons whether your basedboy worldviews approve of it or not. The divine feminine is the demonic feminine in this fallen world, women are the ultimate trap to make souls fall into, it's not a coincidence that, like the anon said, women bleed once per month when they don't trap a soul to this reality. All spiritual masters of all ages and different cultures have talked about this very clearly and objectively, and also all legends picture women as demonic, and adding to that we can also use our own intellect and experience to define this so. Are you above all of that ? Are you? The Buddha was tempted by three sensual women right before his enlightenment; it is the ultimate symbol for attachment.

Well boys, we did it.
>deleted my art account
That's $1k a month in earnings gone, but I tell you, thank god I did it. Shit was the most soulless thing imaginable.
Now we can lock in.

>>41278551
>choosing the well being of your soul over monetary gain
Wow, antisemitic dog whistle detected

>>41272048 (OP)
Michael Cera was beta male programming for zoomers. Parents failed their children by forcing their children to watch his movies as a family and go to school

>>41278519
Do some qigong too. That's what the breathing excercises they did before fights in dragon ball.
https://youtube.com/@qigongproject?si=wh7ZZh34r84OojBq

>>41278551
Did you want to make cool hyperborean inspiring art but the modern times had you making furry bara porn of cartoon characters adults became attached to as children?

>>41278551
I'm proud. I was thinking of going this porn art route myself. Let's see what occupation you get now.

>>41277695
Yes lol. Caffeine is an absolute don't. You can consume it once in a while but at least let the withdrawal/hangover hit you the next day, don't start sipping that poison everyday. It's fake energy, it has zero calories. At least alcohol got calories.

>>41278646
I know right? Kek. What the fuck is wrong with me, how DARE I

>>41278701
AI sloppa has completely destroyed any hope for art in terms of supporting yourself (if you don't do degen shit).
I love painting battles with a bit of flair. Romanticized Military Art, I guess. But we live in a world that glorifies fetish shit and modern jewtopian abominations used as money laundering.

>>41278747
It wasn't my main occupation. Just a side gig. But it is very soul draining, don't do it. I actually felt sick when I submitted each thing I made. Like, something inside me felt sick man. Today I finally just said "I CAN'T DO THIS ANYMORE".

>>41278767
Walk away now but remember, this temptation might come back to you later. In reality sex in any context outside of responsible reproduction is sickening.

>>41278767
>Like, something inside me felt sick man. Today I finally just said "I CAN'T DO THIS ANYMORE".
That's great man, props to you. Based and carry on .

day 1 almost done
soon it will be day 2

>>41272055
I obly fap because it makes me sleepy so i fall asleep faster, otherwise i have all these thoughts in my head that won't go away

>>41278358
I feel like giving your energy to a woman isn't a total loss if she's someone you actually like and isn't a bad person. There are a few women out there that aren't the spawn of Satan. I've experienced a negative karmic shift after a relapse and have experienced the aftermath of sex after retention for a long time. For me, they aren't the same. I'm not saying sex should be the goal of SR. I'm just saying that sex is better than a full-on relapse.

>>41278924
At one point I had a couple months of terrible insomnia due to racing thoughts, and was spilling seed to camgirls every night to help me fall asleep. I noticed that hairline was receding rapidly at that time.
I realized that actually I didn't need to spill the seed to get the sleep aid benefits, it was enough to just watch some nudies.
Used that as sleep aid for years.
More recently I switched to clean streak and the worst part was trying to fall asleep wiithout that sleep aid I became accustomed to.
After a couple months though, I'm sleeping better than before and no longer need to watch naked women. Mood / sense of well being is consistently better.

>>41278358
Passionate lovemaking with a woman you have a deep connection with is revitalising. Key is to not be a degenerate BDSM freak who's beating her up because she's so traumatised that that's the only thing that makes her cum

>>41279076
Yeah or I try to read until I fall asleep, usually never takes more than 2 pages and I'm in dreamland

>>41272048 (OP)
Cum lord here it's been almost a year of retention for me

>>41279089
Try having a real connection with a woman, just talk while looking into each others eyes, that bond won't go away ever

>>41279105
Cooming into a woman you love is far superior than powering literal demonic entities by cooming to porn

>>41278767
Is that a painting you posted? Shit is a masterpiece.

>>41279109
I always laugh at retards that say AI will ever replace humans. Even with another 100 years AI advancement, it will never be able to come up with a piece of artwork so captivating and full of soul. It literally can't because at its core it will always be just a soulless and brainless algorithm.

I've destroyed dozens of points of neural material in myself and grown more to help with a variety of things today, part of that could be aid for you semen retainers and your spiritual prowess when you're retaining if you want. Just offering. And there's like-minded individuals on other planets that could use some changes, really improve our loosh when it comes to this.

The sexual plague be strong in all of thee

>>41278924
Try eating a hand full of Brazil nuts/ walnuts through out the day. I’m pretty sure that melatonin production is heavily influenced by b vitamins. And if you choose the supplement route you’ll want to get methylated b vitamins.

What's the opposite of lust or these urges?
I'm thinking in terms of polarity, like the opposite of hate is love, but they are the same polarity. Cold & hot are the same polarity in temperature, etc.
Also what strategies do you all use to avoid any urges? I've heard people say transmute that energy, so is working out or doing something creative transmuting it (like writing or drawing)?

>>41279279
what meditation provides when you start doing it right

>>41278924
take a pen and pencil and write them down, any random thought, any worry you have write it down. then burn the paper. it's like letting your brain go for a shit. very clear mind after

>>41272048 (OP)
im on day 10

i dont have much to say i just feel pretty good while i do this practice, makes me calmer and less anxious.

>>41279170
What are you talking about specifically?

My ex wife gave me herpes and I'll never recover

>>41279279
Obviously the opposite of lust is chastity, but as far as feelings go I’d probably say contentedness. Once you out grow the egoic response to lust you just wouldn’t crave sex of any kind. You’d only see it as a means for procreation. Which ideally sex shouldn’t be had outside of procreation.

>>41279371
Your a cum dumpster now!

>>41279340
Well, the longer one of you retains their semen the more powerful your brain waves could transmit to others. It's possible to design your nervous system with barely any change to achieve that. The options are too many to list really which is why I leave it open-ended. The points of damage that I caused in myself are all over my brain from each of my amgydalas to my visual cortex, it would take forever to describe just a small part of what it'll end up changing, but the changes could easily include helping others with their sexual urges. I rather like giving people stronger sexual urges, but weaker ones are fine too, it depends on the individual, what they're praying and how they sin.

The changes possible in the occult are beyond count. Say if every time you go the urge to touch yourself and you refused to that triggered your brain to automatically pray you keep your semen retained. It sounds strange but that could be done, or every time you defeat that urge it helps someone else somewhere defeat the urge, or both.

>>41279340
Your visual cortex could be subtly changed so as to find porn images less appealing, every time you take a step it could wind up your desire to keep your hand away from your penis except to pee a little more, really about anything is possible. And it wouldn't be strange if plenty of these changes needed weren't needed in you, but only a few.

There's plenty of people who jokingly or otherwise still want people trying to stop masturbating to fail, so there's people right there changes could happen in.

>>41279403
The more and longer you retain the faster you heal yourself and the faster your brain reprograms itself.
It's never too late to start and every mistake along the journey is nothing but a lesson.

I have more energy, more focus, all neurological problems are gone. I don't get tired after working out, my dreams are back, my skin is glowing, my confidence is through the roof, anxiety is gone, people stare at me now, people listen to me more.

https://www.youtube.com/watch?v=oby08eHpIOw

>>41279418
This is correct.

I can look at porn now and I only get disgusted, I literally close it after looking at it, nothing but disgust remains. It's powerful. This is you taking power back.

Freedom of desire and control of your lust is absolute power in my mind.

Saving your cum to bukakke a girl unconsensual is what your all talking about. Bunch of discord samefagging trying to get in with people they've never met. Cum button or prostate? Saving you cum serves no purpose, you do not get clarity or smarter you just poison yourself more.

Enjoy the herpes

>>41279421
Used to be refusing to goon cost me energy and focus, so I'm guessing what you've got going on isn't as easy for everybody. Still awesome for you, glad it's working so well. I don't mean to offer brain cells changes and other changes like memory changes for those perfectly happy with how their mind works already, but for those that have tried other methods and failed.

The change in most beings total, when you add all the dendrites together, etc., and then divide by the number of beings (so the average) is less than 6 brain cells worth, be it animal, person or plant, adjusted for certain things like the size of their nervous system, etc. Some few get more but it's usually still very little. And that's for their life times. So when I offer to destroy or grow brain cells in you, I'm not talking about hundreds or millions. There won't be many pray for such numbers, and even fewer that receive it, for it is not suitable most of the time.

Cells I plant now can be related to prayers more important and better than the one you make at the time if you specify that, or half-half. It really is adjustable. The cells will cease learning or continue until the appropriate point, where their benefit to you has been maximized. Some stop growing after seconds, others minutes, others won't stop growing for the rest of your life time.

>>41273744
BBC, Jeets and trannies live rent free in the minds of chuds across this digital hellscape its hilarious

Can semen come out of your ass?

>>41279562
There are some species that cum out of their ass when they cum. You could learn to feel the same sensation if that pleases you.

>>41279562
If your a clone titan all holes will be filled appropriately for SRing

Gog is the sound of Ab bending over and face fucking himself and drinking it.

Pray to Ma Gog
See what you get when you pray to the seven you really believe in

>>41279403
How would you accomplish this?

>>41277695
decaf?

>>41279622
You could say I don't know until it happens (or right before it happens.) It depends on the prayers of the individual, but a cell I plant might be a visual cell but planted in your temporal lobe instead of your visual cortex that reacts by sending you images that repel you with their repulsiveness right before one of your temptations would get too strong to handle, any time it's about to get too strong to handle, as measured by your temporal lobe. It depends on so many things, like, "has this person ever prayed to be able to see what's happening in the occult, how often, etc." which impacts the likelihood your new experiences will present themselves as visions, where at in your brain can growth happen without stretching how far old brain cells need to reach because of the new brain cell except in ways that help you, it depends on how effective different parts of your nervous system already are for occult work and we try to shore up where you're weak.

Moments before I do these things I see streams of words and hear them very fast that tell me what they do, but we're talking a lot of talk as any one brain cells, just one, can do so much.

I manifest my desire into being to do it sometimes, sometimes it's like I'm on autopilot as I do something I'm a little too bored for, sometimes I try to imagine people I've communicated with recently to about the occult, both through psychical means and through telepathy. Everything about it varies a lot.

If you're considering some changes for yourself but you'd like them explained before they happen, I'll see what I can do, but I really don't like slowing myself down that much to explain myself. In my thinking as soon as you agree to neural changes and the like I just treat it like all bets are off and do what needs done to help you, and by that I mean to the person receiving the changes for all they know I've done nothing like I promised...so a certain amount of trust is assumed.

I relapsed a lot today, feel terrible. Like a heavy feeling of sin is on me, I need to shower and read the Bible, I hate that we can't forget our sin whenever I go 3+ weeks I start remembering scenes from porn.

GG We'll be back

>>41279109
https://www.youtube.com/watch?v=ERgVDMnVxPo

>>41279675
Sounds like someone bent over and swallowed. Enjoy the poison pussy ass bitch

>>41277097
qrd?

>>41279622
If growing brain cells and destroying their parts isn't your cup of tea, we could do it as accelerated learning; your neurons for one make microtubules affected by quantum effects that help you to think, as you learn the shape of these microtubules change is one of the methods by which the human brain learns, and one of the least intrusive. You and I and other beings can pray that you learn to change to the degree that it were like you got some new brain cells but without actually requiring them, just using a different method. I'm simply comfortable with changing entire cells and so I lead out with the suggestion people have the most problem with.

Manipulate an idea of how susceptible you want to be to your horniness, how uncomfortable you're willing your negative emotions that help you avoid gooning to be, how pleasureable your obedience to your goal, and a general idea of how much change you'd be willing to accept. Without your permission or sin my hands are tied. Please don't forbid I offer this to others as that would count as a sin.

Memories you don't need could be adjusted. Barely ever remember that movie from when you were a child? Anytime you remember that memory in the future it could look funny because through various means it's helping you in unrelated ways when you accidentally or otherwise think of it. The world is your oyster when coming up with ways the occult could work to change your mind.

As somebody 400+ days in... just when I thought I was about to be finished with lust.. it came back with a vengeance this time.

This is a long journey, friends. It doesn't end the moment you decide to stop PMO'ing.

I stopped watching porn completely almost a year ago. My last wet dream was at day 50.

My problem now is replaying sexual experiences from my past. Last night I couldn't sleep because one scene after the next kept popping up in my mind. Needless to say, I had a massive erection.

I cannot wait to be completely rid of this lust demon. God speed, fellow retainers.

>>41279819
Do you get the sweet/musky drip in your throat?

>>41279862
no idea what that is

Day 5. This is a game of dominos. There's a key causal chain from one minor transgression that then escalates to full relapse. The game is identifying these early dominos before they fall and cause you to ultimately fail. Relying on yourself in the moment is futile. You have to analyses when these moments are and correct course very deliberately, otherwise your autopilot will keep escalating until everything collapses. Keep a diary of these early escalation triggers and intervening as early as possible.

>>41279866
The sound of

Gog
Swallowing that sweet
Nectar
Or sperminal fluid
Dem porn bros fucked a scorpion Xeena
And 2 pump chumped on the hub
And they all the same bitches
So the plague hasn't hit them just yet apparently

>>41279819
I think this is a good sign and golden opportunity. You are so advanced that you're finally tackling the deepest parts of your psyche, which are the hardest to overcome. And you couldn't have gotten this far without being successful with everything else far. It's a good sign and once you overcome this you will be even stronger!

>>41280061
Lol
Pew Pew
7
How did you just spell from
The blank phone screen?

>>41278817
Based af my nigga

>>41279368
Not a big deal, don’t worry about it so much. Just be ready with Valtrex for the occasional outbreak

>>41280243
Valtrex ain't a drug from this realm

But nice you know about matrix Mr Miami soul patch.
Square Venus ship down with your post

>>41279021
>>41279089
>>41279108
Orgasms cause habituation to your partner - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.

>>41280280
You tripping on acid rn or just full schizo

>>41280283
>partner
thank you for your high opinion of me

>>41280287
Porn bros all have herpes now manifest that break out!
>>41280243
Lots of brinnun samefagging posting all at once

I'm just a nobody everybody after

>>41272048 (OP)
me on the left

>>41280312
Is this English?

>>41280338
Si señor habla salsa

It's a type of parrot

>>41279866
Some people that practice semen retention report after a few months or so of a sweet/musky drip in there back of their throat. This drip is allegedly produced from cerebral spinal fluid. The semen pushes the cerebral spinal fluid up the spine. It then gets processed in some form or another by the brain, then the brain excretes it and it drips down your throat.

I've cut out porn but I'm still struggling with masturbation. What do?

>>41279675
Don't be too hard on yourself, that makes It harder to continue. It's a great sign you're already looking to get back on track. You'll make mistakes, have setbacks, but you can learn and grow from them. Disregard demoralization attempts and God bless you brother.

ive lost count at this point but im well past 6 months. i don't feel what i felt like initially and i have some sort of chakra blockage in my heart or something because the panic attacks are getting worse and ive been getting chest pains, shaking, fogginess. im realizing that this path is potentially dangerous and i have to get more focused on clearing out spiritual blockages and negative conditioning. the porn thoughts have been replaced by a torrent of memories and negative feelings i had long dissociated from and numbed myself to and sometimes the shame of my own actions and heartbreak for the suffering in this world is so great i feel like it's going to kill me on the spot. love is the answer guys, love will destroy this gay materialist zog world and our people will be free again

I thought quitting caffeine was a meme, but cutting it out of my life has made almost as much as a monumental difference in my life a quitting PMO. I thought caffeine didn't affect me but boy was I wrong. Try it a week and see.

>>41277811
Youre too much of an egotistical ape and a moron for genuine esoteric paths. This reality has you in a leglock. Youre inability to discern is showing. You have failed to separate the ape instincts from the human soul. You have only rationalizations for hedonism and nothing else. Too weak to be an effective ape, too apelike for gnosis. You've managed to mistake the ritualistic siphoning of your life force for some grand life affirming ritual. They have you by the soul and you will never escape.

>>41278321
Where exactly am I wrong? Which part? Lets go with facts and not platitudes. Ask yourself the following question:
>Does my positive opinion on women stem from observable and objective things they have done or does it stem from wishful thinking that is grounded in an entire childhood of lies and false expectations?

Start from here, the lie will uncover itself. They are not from God...

>>41278534
He is overburdened with attachments that he has mistaken for body parts. Most anons in SR threads are like that. Dipping their fingers into esoteric practices for material gain. Subversion of the spiritual in order to serve the material is a staple of satanic practices. It is the very essence of satanism. Retards itt cant handle she swaying of a womans hips long enough to obtain gnosis. Morons have lost the plot, they forgot why they are here.

>>41278321
>poisoned judgement
I fail to see how exactly? My current views will keep me away from sin and hopefully closer to God each day. Closer to my own liberation and closer to truth. My views would probably have been different had I been given different information to work with. The reason why I wasnt is simply because there is no alternative to what truly IS. Its a lie at best and a death sentence at worst.

>>41273255
Literally the opposite undrage bait is like a magnet to me literally they go wild , older women ignore me completly

>>41280985
How do you deal with caffeine withdrawal? M4NNA

>>41277079
Why would it? All it does is hinder DHT conversion; if anything, it'll increase it somewhat, since you'll have slightly more testosterone.

day 2

Some animals DIE after they mate. What does that tell you?

>>41281602
Salmon literally coom themselves to death and they start deteriorating before they die, like how frequent masturbation causes similar issues. You think that'd be enough evidence to start a revolution...

>>41280985
Right! I view SR and NoCaffeine as the two bare minimums of my spiritual practice. They are MUSTS

>>41280061
Thank you. I actually prayed hard about this problem last night before bed. I didn't lust at all and had a great night's sleep.

When I woke up in the morning, I had an epiphany. Had to be a divine message from the Lord.

I started to lust over one of the scenes from my past. There was a teen girl on my bed. I was on top of her, massaging her back, putting the moves on. All of a sudden, I slipped down her shorts and, instead of where my mind usually goes (intercourse), I looked down and saw disgusting dingleberries and dried-up toilet paper pieces in her buttcrack.

My mind moved to another scene from my mental "spank bank," and this time the girl had a putrid, fishy smell from her vagina.

I've always heard from the SR community that one trick to battle lust is to picture the object of your affection as somebody who shits, farts, burps, vomits, picks their nose, etc. But this concept never really sank in until last night.

So, friends, my advice is this - when you start having sex fantasies, interject something disgusting into them.

I just slipped after a 77 day clean streak. It was my longest so far. I immediately regretted it.

I woke up in the middle of the night super agitated and couldn’t go back to sleep, so I caved in. The morning before, I had let my eyes wander where they shouldn’t have and it affected my subconscious.

Needless to say I feel like an idiot. This is how the devil gets us to give up our souls for nothing real in return. Once you indulge lustful pleasures, you just become a more lustful person. The appetite is never satisfied and only grows when you feed it. It ends with death and deterioration. There is no moderation for a vice like this, you’re either growing/healing or you’re deteriorating and separating yourself from God.

Here are some of the benefits I experienced while on my streak. Note that they didn’t start becoming that noticeable until about 6 weeks in.

- I noticed synchronicities regularly and strange lucky occurrences
- I narrowly avoided a car crash from a speeding car, it wasn’t even a conscious action on my part, I somehow swerved just in time
- Easily getting a high paying, low-stress job
- Hair stopped thinning at temples
- General confidence boost
- Less existential anxiety and a feeling that everything will work out if I keep fighting
- Increased ambition, stubbornness in goals, and a “fire in my belly”
- Magnetism for sure, people wanting to talk to me more even though I’m fairly introverted. This didn’t become noticeable until much later in the streak, but something definitely changed. Noticed this big time at the gym with some girls. But the magnetism also works for people in general, like making friends or casual conversation.


Here are some things that helped me get this far when previously I had failed after only a few weeks:

- Consciously “squashing out” any lustful thoughts when they would arise, never indulging them no matter what
- Praying to God, praying the Saint Michael Prayer

>>41281697
Are you feeling this pain and regret this morning? Remember it so you never fuck up a long streak again.

Does anyone have experience with fasting?
Fasting was the only way I managed to overcome all my addictions (nicotine, caffeine, porn addiction)

It's kinda like it "resets" your whole body/mind/spirit system.
I'm surprised fasting isn't more talked about on this board, it's literally like a gift from God.

>>41281757
Drink you own cum to retain more physical power. Glug glug glug drip drip drip

>>41277490
not the anon but i do get that dripping sound in the back of my throat, think its just nasal mucus dripping down your esophagus ehen the posture is correct, making that sound

>>41276324
Also using Fedora 42ws, just switch to Pop_Os dude, trust me.

>>41281757
I've been doing intermittent fasting alongside SR

I think it's helped a lot with quitting my vices. I stopped drinking and doing drugs. Cut down severely on caffeine. No social media. No porn.

The only thing that I haven't quit or cut down on is cigarettes.

I do believe that intermittent fasting has helped me.

>>41281814
Must be a warlock smoking the cigarette

>>41278010
Coward and a cunt. Ill make a man out of you...

>>41281079
Your enlightenment is just cope from being undesirable to a mate.

>>41273388
Buddhist Body Contemplation at its finest.

>>41272920
That ass-tail is gooner-bait anon, lets keep these images SR friendly.

>>41281842
Your obsession with desirability is just you whining about your attachments not feeding you enough. Besides, they offer me nothing of value, why the fuck should I care? You are a spellbound moron who hasnt grown out of wanting mommys approval. Maybe if you stop touching yourself youd get a kind word out of them?

>>41281877
This man like to pork ~fat chicks~

>>41281908
sorry cunt, the dubs of truth have spoken

>>41281697
Update: I think I just lost my job this morning, the same morning I slipped up. This is wild, but I think I deserved it because I brought it upon myself. I have no words.

>>41281877
And I quote
>This planet is a prison, women are archons who genuinely dont give a fuck about anything but they have to pretend to have interests beyond themselves

>>41282080
Its pointing out a fact that is an underlying cause for this entire thread. Its simple meta commentary. Half of this thread is just desperate coomers chasing a false image of women, hoping for a reward if they dont diddle themselves. Dont get me wrong, throwing away your life force is bad. Its should be used as a tool for escaping this prison, not as another chain or shackle. You are missing out on the entire message behind those practices. Dont be willfully ignorant and be open to the possibility that you might be wrong about a lot of things. Be open to the possibility that this world does not work the way you think it does.

>>41273388
>rotting carcasses
Ive had the very same mental image although unintentionally. It lingered for days and it still does. It happened after I woke up from a strange lucid dream where I walked into an orgy and just saw a bunch of screaming, sweaty, smelly decrepit bodies writhing around on top of each other in a flesh pile with a gleeful yet empty look in their eyes. Made me not attracted to the human form and i think it changed something since I woke up disgusted with the very essence of that image. The very hungry ghost inside of man that makes that scenario possible is what disgusts me to the core. Its been days since ive had any genuine lustful thought. I think I just broke another thread to the rest of this species unintentionally. Ive started seeing people as selfish animals. This entire process of self purification has made me not want to be around people anymore. I didn't do any specific buddhist ritual or practice, this was just the byproduct of my thoughts. Happened on its own.

>>41268705
lmao
you just can't make this kinda shit up
some people really are truly lost

>>41280283
bot post, keeps spamming this crap

>>41277304
this is a lost soul

>>41282221
Blood letting is scientific. Lower blood pressure and expel demons for men. Women blood let with their periods every month to lose demon and lower estrogen and blood volume

fapped and cummed today, but without porn

>>41272069
Fuck off towel head

>>41280554
Stop being retarded, stop having sex with your hand. Grow up

>>41282417
It is becoming popular again, guess why: microplastics. Blood letting flushes out your microplastics ridden blood and your body replaces the lost amount over time with good old homemade microplastics free blood, slowly lowering the overall microplastics concentration in your blood with every bloodletting.

>>41282457
Shut the fuck up, anon; leave him alone

>>41282315
this is a rabbi

>>41282482
Kys onions boy

>>41282445
You are a pathetic loser that bangs his dick with his hand

>>41282480
Makes sense.

One time I went down on my girl at the wrong time of the month and drank her blood and I swear I got more demonic right after

>>41282649
I've been watching QiGong Project on yt and in one of his videos he said that as the Chinese aristocracy became more depraved with the sexual arts they would do things like this menstrual blood drinking.

>>41282696
Lights were off brother didn't notice.

Guess I'm a vampire now

>>41282649
>>41282696
Yes, it's really no surprise, I mean: kikes are the most demonic and evil of the human races and they have this weird obsession with consuming human blood, overt in the rabbis sucking blood of the circumcised childrens penis and covert in the murdering of goy children to use their blood as ingredients for their pass over food, which they deny until today.

>>41282854
Definitely not a Jew but you can assume

>>41281319
Ween off of it. It's really not hard actually.

>>41272055
>https://imgur.com/gallery/g4eGH
The nofap anecdotal evidence gallery has been deleted for a long time.
I downloaded it long ago before it was deleted (and also expanded the collection).

Should I re-upload it and share a link?

Give me all the screencaps and stuff you'd like included.

>>41281319
Allen Carr's book on quitting caffeine is known to work well. It's a mindset shift. The TLDR is that you realize it doesn't really do anything good for you.
It's a brainlet-tier short term crutch that does nothing for you. Once you truly understand it, you feel stupid for having ever even considered drinking it.

>>41279562
Tell you boyfriend to wear a condom and it will stop happening

>>41281757
Finally a fellow faster.
When you combine it with SR, it really does feel like you're granted a special blessing for a few days. It's almost comical, literally like chugging a potion in a video game level of noticeable. I started regular fasts once I noticed it.
I also got over my addictions with it, I still use nicotine but I stopped using caffeine and eating junk food. Will probably never quit nicotine, though.
SR + mediation/prayer + fasting is almost an IRL cheat code.

>>41282417
>Women blood let with their periods every month to lose demon
My brother, women ARE demons.

I wish I never had sex. These images from those few nights keep plaguing me.
I think the best position to be in is like this guy here >>41283291 who has never laid eyes on a woman. Second best is giving in to your animal nature and having sex whenever you want(if you can). Anything in between is a constant wrestling match with your own flesh and lust.

>>41283150
I'm down to just one cup a day. Scared to make that final leap desu

>>41283357
>Anything in between is a constant wrestling match with your own flesh and lust.
Let's get cracking, hombre.

I broke on 27 days so now I'm on day 2 and gonna enjoy the whole process reset and my exes coming back for the 3rd time. For some reason they always come back on retention.

>>41283191
But my boyfriend loves cumming in my ass :( :( :( :(

>>41283509
Exes came back to me on previous long-term streaks. But now I've blocked them.

>>41283517
The same one has come back twice now. Is this normal?

>>41283284
I’ve been doing omad for 4 months straight and have lost 41lbs.

>>41283361
It’ll be easy brother, you can do it. And it’ll be easy.

>>41277695
Coffee is the only thing holding my sanity together. Just stay busy.

>>41281169
Milfs and jailbait love me, women my age want nothing to do with me idk it's weird.

3 wet dreams in 3 weeks.
Is it because im sleeping like shit?
Im a fucking up?

I've become too good at dulling horniness. I couldn't turn in back on quickly when I needed it. I tried to have sex today for the first time in a couple of months, and I couldn't stay hard or interested, because I'm so habituated now to focus on other things. I hope my dick function comes back lmao

>>41282295
>I don't like it = bot post
>1 post per thread = spamming

Can you show me on the doll where the book hurt you?

>>41281688
This works. When I am in a clear state of mind I view women just as flawed human beings like everyone. By adjusting your perspective to include a more regular and balanced critique, this can be enough to pull you out of the lust loop, which is powered by a kind of blindness.

>>41283631
>Im a fucking up?
No way. It is just your body rebalancing. Give it more like 3 months, not 3 weeks. Do not be discouraged at all.

>>41280678
anon im glad im not alone in this
something thats helping me right now is the verse "keep thy heart with all diligence, for out of it are the issues of life"
I pray in peace every day now and remind myself to not allow despair to take even momentary root in my heart
even if youre not a Christian I pray that you can find some peace from these thoughts because I know how much they hurt and the dark places they have taken me

Just had sex with my gf, on the 25th day. Lasted like 4 seconds. Never been more upset that I relapsed.

>>41284215
>having a girlfriend
gay

>>41283582
Thanks, anon

>>41283183
>It's a brainlet-tier short term crutch that does nothing for you.
Took a quick gander through your list. Literally none of that is true for me. Coffee absolutely helps my physical and mental performance. I would barely get anything done if it wasn't for caffeine and as long as I stop before 5pm, I sleep like a baby. It's different for everyone though. I would agree that SR is easier the less caffeine you consume, but it's not a necessity and for me, there is no fucking way I could function and perform at work if I were to give it up.

>>41284295
don't you find it concerning that you're dependant on a drug just to function in normal day-to-day life?

>>41282221
Historically, bloodletting was a part of occult ritual. During medieval times bleeding charts were a thing, with specific bleeding sites on the body intended to align with the zodiac calendar. The Talmud prescribed specific days of the week and month when it should be conducted. Early Muslims relied on phases of the moon. The concept of purging the blood to maintain humors existed briefly in Europe (heroic medicine) between the 18th and 19th centuries and it was this practice that stripped the practice of bloodletting from the larger context of magic ritual, and rendered it ineffective. Blood magick is very, very powerful when done correctly.

>>41280283
Will you fuck off already with this book. I have no idea why you continue to shill this absolute bullshit written by a hole in a thread about male sexuality. We've been over this in previous threads. You don't understand what is being discussed in the book, on any level.

All 42 of my exes do work for the realm

>>41284318
Dude, we are all dependent (addicted) on artificial substances to survive in our world. Human beings are not evolutionarily designed to live in our world without some form of manipulation of our diets. For all the blathering on about modern chemicals, preservatives, and genetically modified foods, human life spans are longer than they have been for at least a few thousand years and probably more. I do physical labor, simple carbs help out with this. Simple carbs aren't natural and I rely on them. Is this bad? I take a daily vitamin to supplement my diet. Is this bad? When I lift, I take a protein shake. Is this bad? I drink coffee to maintain focus and improve mood. That isn't bad.

>>41284406
>I pump myself full of all this artificial crap every day

damn bro...

>>41284215
Kek. You understand now why the whole "NoFap" argument is useless. The only people that blather on about sex and SR not being compatible are the people that don't have access to sex. If you retain, you basically lose your ability to fuck for any reasonable amount of time and are basically resigning yourself to SR anyway. Same thing happened to me. I was able to do some tantric stuff with my gf for a bit, but the moment I was inside the vagina it was boom boom time. So, you have two options. Do SR and refrain from sex or start fucking on a regular basis. The faggots that blather on about tantric sex or orgasmless sex don't have access to pussy. Simple as.

>>41284420
I guarantee you consume no less than 50 major artificial substances during your average day. I'd also wager that you have never grown a vegetable or raised a farm animal either. People like you are a fucking joke. You have no idea how artificial your lives are but pretend simply because you avoid one specific substance (that's actually pretty natural in how it's grown and consumed) you are in touch with your true "nature." Until you are ready to move to a monastery and grow everything you consume with your own hands, fuck off about coffee.

>>41284439
just learn how to control yourself it's not that hard to be honest

>>41284460
yeah I'm just fucking around with you bro;
I'm drinking coffee right now lol
have a nice day.

>>41284465
Dudes in these threads complain about wet dreams after retaining. Now imagine after not having sex for a year, after spending a few hours caressing a woman, you stick your dick inside of her. It's not a matter of control. Your body takes over. I repeat, anyone that believes you can "just control" the orgasm in that scenario does not have access to pussy. Either that or you are a faggot and not attracted to women.

>>41284473
kek

>>41284491
do kegel exercises.
you should be able to control when you ejaculate or not, I don't care how good the pussy is.

>>41284406
You're in the wrong thread, retard. We're not dependant on drugs here.

>tfw you heiled your third reich militaria and promised in their honor that you would not fap

Day 75, haven't gone over 2 weeks since 13 years old

>>41277695
If anything coffee makes me limp, if I eat chicken or salmon however...

>>41284460
>I'd also wager that you have never grown a vegetable or raised a farm animal either. People like you are a fucking joke. You have no idea how artificial your lives are
Fucking post neolithic revolution pleb, planting crops and livestock farming. I'd also wager that you have never gathered some berries or hunted a wild animal either. People like you are a fucking joke. You have no idea how artificial your lives are

Y'all should do kegels with your assholes to prepare

>>41279675
You can bounce back, when tempted remember that feeling of disgust with yourself

>>41284811
Yeah that's my way, I know this feeling of gigantic dread and disappointment after cooming and breaking a streak so well, I constantly remind me of it when I get urges and it stops me.

>>41281697
chin up soldier

>>41284439
Actual tantric sex requires high amount of spiritual XP

>>41284360
Incel detected.

>>41277304
>women equal bad cuz i cant control myself and have a godly relationship with one
incel disguised as "enlightened" lol

>>41283183
Coffee in moderation has been proven to increase lifespan.
If your body reacts badly to coffee, then fine. But it's not true for everyone.

>>41281831
I will eat you.

DAY 2 TOMORROW!!

>>41284797
Fucking animalia, limb having, nonphotosynthesizing pleb. I bet you've never photosynthesized energy from the sun into glucose. kingdom animalia is a joke. you have no idea how artifical your life are.

>>41285040
Masturbating has also been proved to reduce stress, lower risk of prostate cancer.

>>41284406
All I hear is caffeine-addict COPE

Multi-vitamins? Protein shakes? Bro. Most of us quit those years ago.

Just because you don't strive for a natural diet doesn't mean others don't.

>>41285119
Right. The studies that say coffee is good for you are sponsored by the (((same people))) that say jerking off is good for you.

>>41284406
Caffeine is a drug. A strong stimulant.

It's a bit different than eating a cup of rice or a piece of bread.

Caffeine addicts are so delusional lol

>>41285030
What did he get wrong?

>>41283625
>Milfs and jailbait love me, women my age want nothing to do with me
Same

>>41285110
Fucking post cambrian explosion pleb, being a multicellular organism. I bet you never lived around a hypothermal vent and lived of simple proteins and organic molecules. You have no idea how artificial your lives are.

>>41285119
>proved

Fact of the matter is, fapping just sucks.
I'm on day 2 or 3, I already lost count.
I eat some CBD gummies at night to relax me, and they do what I feel they need to do.
I'm not fapping for any reason other than I don't want to.

>>41284223
I agree, fucking woman is as gay as it gets.

Don't forget the importance of sunlight and fresh air for relapse recovery, at least an hour a day.
>>41278691
>Do some qigong too.
This. Fapping depletes kidney jing and this will help build it up.

>>41284406
You actually believe we live longer life’s than our ancestors, people used to live for thousands of years.

>>41285482
Lmao kidney jing what a retard

>>41285012
Nigger, dont pretend like you have either access to pussy or the ability to achieve some tantric larp of orgasmless sex.

>>41285232
>natural diet
>that I purchased from a grocery store
>sold in plastic bags
>made by farmers using fertilizer and pesticides
Hey, but at least you arent drinking coffee

>>41285495
>human life spans are longer than they have been for at least a few thousand years and probably more
Missed that part, didn't you? And yes, way back in the day (like Genesis timeline) humans probably had longer lifespans. If you study inflammation, aging, and the immune system, I don't know how you dont come to the conclusion that our immune systems are rigged to kill us after we've been alive for about 80 years. Same with telomeres. Both are likely the result of genetic manipulation. That being said, people are absolutely living longer lives now and it has to do with technology, artifical manipulation of the food supply, and modern medicine.

>>41285257
>Caffeine is a drug. A strong stimulant
No fucking shit. It's why I drink it. Because at 5am I need some stimulation. What is your fucking point? I'm hungry, I eat rice (which btw isn't anything even remotely resembling wild rice at this point). I'm tired, I drink coffee until I can take a nap. It's called technology. It allows you to manipulate your environment and to better your life.

>>41285275
his heart is full of lust and evil so he projects it to every person he interacts with especially women, its truly sad

>>41285343
Glad I'm not alone

>>41285770
Yeah and I’m saying everything you’re saying is wrong. We have the shortest life spans of any humans that have ever existed. It’s pretty obvious if you look at it through an objective lens. We’re poisoned in a billion different ways in modern life. All that bullshit about how we live longer life’s completely falls apart if you view it objectively. We are ten times less healthy than any generation before us. That’s a fact and you think that equates to a longer life. Get the fuck out of here.

>>41286088
I genuinely believe that if you convince yourself that you'll live a long time, and you do healthy stuff like eating nutritious food and bless everything around you constantly, then you will.
We gotta get our blessings up

>>41281826
>>41282198
>>41282198
>>41277304
yes,you can.Find things you love and keep doing it can make those bad energy turn to good one,you will feel energetic and sleep well.

It's so cute to see you in the beginning fighting against addiction and think it's impossible, reminds me of me

>>41285939
>full of lust and evil
Not only is that not true, you might actually have a reading comprehension issue. My heart has become void of all lust and all care towards this world. I dont want anything anymore , its all a hollowed out lie. The women are also hollowed out and exist only to pass down genetic code. Its the only part of them that is consistent throughout time.

>>41272048 (OP)
https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41281319
I did coffee fasts so I drink coffee one day and one I don't then 2 days , and so on it's great cause I don't drink coffee one you don't really get withdrawls cause the caffeine is still your system

>>41286088
>We are ten times less healthy than any generation before us.
Nigger, my great grandparents died at 50. My grandparents in their late 60's. Go to a cemetary and look at tombstones. Thats all that's needed to debunk your bullshit belief. Or really, just look at any legitimate reporting on population longevity.

>every SR thread has a guy talking about his exes coming back to him ruining his streak
Why? Is it just the same spammer shill?

For reasons I can't get into, I can never have a relationship/companionship with another person, I tend to use porn to cope with the loneliness, I tried using visual novels too but it's effect is very short. How do you anons cope with the loneliness? Meditation? I already work out.

>>41277228
I agree, I recently stopped playing video games, and having no substitute for entertainment, I find myself peeking more.

>>41282315
>>41285939
NTA but why do you simps always get irrationally mad at someone denouncing femoids? Yes I will say femoid instead of woman. I will, never, ever drink your koolaid, I will never, ever respect women for the worldly snakes they are. No I don't need to love "women" as a concept and I never will, and there is immense freedom in that, all the women of the world could fuck off to whatever abyss they crawled from for all I care. I'm cool, alone in my lane, hidden from all eyes and that's just how I like it. Meanwhile people like you have some twisted views that men should be these quiescent, weird happy go lucky creatures that are submissive and never point out the vices of the world; sorry but I'm not a mental slave. I am not a slave to the pussy and thats all there is to it. The gods of men of this reality of death are women and money, your gods; it's all you care for all your life, you have been conditioned since a child to behave in ways that women see fit, to conform to what they think and accept, to take them as your supreme judge just because they are the potential mate. But they are not my gods, I don't subscribe to it and I never will.

>>41286913
Going on here and tiktok mostly.

>>41285477
Well, you actively seek physical contact with a being that is emotional, cries a lot, uses make up, wears dresses, cares about interior design etc.
Sounds pretty gay to me, desu.

>>41285119
not proved at all, fake science. once you look into it you realize NoFap may be cancer protective

>>41286734
No because this shit actually happens. Im not that anon and I posted about it about three weeks ago, when I was 30 days in. They started popping up like mushrooms after rain. Exactly when I started feeling really good.

>>41286959
Absolutely fucking based.

>>41286959
>I d-don't even w-want a girlfriend a-anyway!! girls a-are s-stinky!!
sour grapes incel cope

day 1
peace

>>41287156
I could pull more bitches if I wanted in a year than you would do in ten lifetimes, and I still don't want anything to do with femoids. Why ? Because I'm not a slave to it, it's not the aim of my life. And just so you know, not giving a fuck about them womb demons make me absolutely irresistible to them, like it's a challenge to them or something to seduce me, which is probably the archons subconscious programming acting up. Things you will never know, of course.

>>41287323
I doubt you've ever seen a pussy in real life, incel

>>41286207
just because you say something, doesnt mean its true. You thinking of women as only for reproduction already shows whats in your heart. God is Love, embrace his Love and you will reach true enlightenment, not this evil pathetic whiny doomer worldview you have. You can't hold a small child in your arms and still hold her only use will be for passing genes, you're broken in the head and need a dose of real life to get back up again and out of your mind.

>>41287333
>God is love so we should love evil, degeneration, sin, and all else that is opposed to Him
Gotcha. Anymore bits of sagely wisdom? I can have love in me and still denounce the mental slavery people like you go through. You're like liberals screaming the word "Racism!" at the void waiting for someone to play your little mental games. No I don't subscribe to the idea that I need to love "women" for me to meet the real love of God. And there's nothing you can do, you can only stay in your high ground trapped in the walls of your arrogance, again, like liberals and their suicidal empathy do.

>>41287333
Your love is false, pretentious, suicidal and performative: you love based on identities and concepts that float in your intellect. True love is different. The love you spout about can only bring death and destruction in the end.

378 days. Never give up, bros. WAGMI.

>>41287385
Wag negrr

>>41286959
Cause you're mentally ill. You group all females into one because of something that happened to you. You claim to not care but you're the one who keeps bringing them up in this thread. I dont wan't gf/wife, i know social media ruined a lot of them but i know they're not all the same. Take your meds. You retards are literally the same as the women who blame all men for their problems, it's just pathetic.

>>41287351
It's very telling that incels like you always defer to brainrot rightoid thinking like "suicidal empathy", you try to twist this convo into something political when it's gotten nothing to do with any of that
But don't let this stop you from your muh stone cold incel LARP

>>41287427
>You claim to not care but you're the one who keeps bringing them up in this thread.
That post was my FIRST one on this thread, do you even see how delusional you are? You are arguing with an image that you have in your mind that doesn't conform with reality at all. Such unbridled, giant arrogance, pathetic as fuck. I'm not even going to address anything you say anymore. Btw not everyone using this website is an "incel" - many of us have gone through many life experiences that shape the views we have, something that youre incapable of considering. I can immediately understand from the way you talk that you're one of those redditors with huge egos and that think that your temporal, utopic views of liberalism is the peak of human philosophy. Bye and be well.

>>41287439
>brings women in autistic rage
nooo it's the first time i bring them up
>Such unbridled, giant arrogance, pathetic as fuck. I'm not even going to address anything you say anymore.
literal reddit
>. Btw not everyone using this website is an "incel"
never brought up the word incel
> many of us have gone through many life experiences that shape the views we have, something that youre incapable of considering
Yes i already know, you had a bad experience with women thats why youre sperging out
> I can immediately understand from the way you talk that you're one of those redditors with huge egos and that think that your temporal, utopic views of liberalism is the peak of human philosophy. Bye and be well.
meds, you have no clue about my beliefs

>>41287466
Most of these guys got rejected once in high school, never ever shoot their shots at girls, and their views on "wahmen" is entirely shaped by the internet. They are demented

>>41287323
>could pull more bitches if I
and yet he hasnt called alady a bitch straight to their face

>>41284295
>>41285040
https://www.youtube.com/watch?v=gfntvRGwpvs

https://pmc.ncbi.nlm.nih.gov/articles/PMC2748160/

>>41287494
It's all in the influx of the voice

Bitch
Bitch'

>>41287686
BEEEYITCH

>>41287766
Bic'tch

>>41287778
oof, one off
better luck next time, kid

>>41287793
Deep code decided

You reply your ackdaath
~b~

>>41287778
>off by one

>>41287793
>>41287805
I guess you fix people's post after they post nice. CIA see dis du

>>41287808
How many upload you do dis time all over the chan. Your spreading the herp nigga hebrew

Please bake new thread bros

>>41287466
>>41287473
>>41287494
Alright samefag, now please go back to r/twoXchromosomes, they need you there for validation and emotional support.

Are depressive phases likely and common on sr?
I feel like reaching low points I haven't reached for years, and while I'm aware a spiritual path comes with its share of trials, this just feels needlessly painful. Damn just this morning, I ended up crying while driving to work, I guess the sonata arctica track I was blasting pushed me too far, which in hindsight, is downright pathetic
Still a nice song, though (https://www.youtube.com/watch?v=ZhETi8XwONk, a classic imo)

Maybe you all can tell me if this is bullshit or not, and for the record I’m 5 days in to no fap.
The idea’s that these past few days I’ve been edging for the hour/hour and a half before my shift starts. I work service and talk to a load of women everyday.
I think that maybe between the retention and the aura I put out from being horny with no release has been drawing some of them to me. I’ve had one on one talks with some girls I’d never said more than a few words to at a time.
Maybe I’m delusional in this? Thoughts?

i knew this h1b1 bakers were a bad idea