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7/24/2025, 6:11:28 PM
>>511235877
https://www.youtube.com/watch?v=x7g_SWE90O8
https://www.youtube.com/watch?v=x7g_SWE90O8
7/24/2025, 4:47:58 PM
7/14/2025, 8:48:50 PM
7/13/2025, 12:38:31 AM
7/8/2025, 9:05:36 PM
7/5/2025, 1:09:37 AM
7/3/2025, 9:40:02 PM
>>76334687
How should I be eating? I'm rarely up early enough to justify eating breakfast so I normally just make coffee and don't eat anything solid until 7-8 PM when I warm up my meal prep, and then the protein shake comes after. If I get hungry after that I'll usually grab some carrots or make some tea and that's enough for me to be comfortable until bedtime.
>>76334715
Well, I've been pretty fucking stressed recently
>>76334726
1700 seems like a lot. I've got some skyr I bought, I guess I should start eating a cup in the "mornings" before coffee? Would that actually help?
How should I be eating? I'm rarely up early enough to justify eating breakfast so I normally just make coffee and don't eat anything solid until 7-8 PM when I warm up my meal prep, and then the protein shake comes after. If I get hungry after that I'll usually grab some carrots or make some tea and that's enough for me to be comfortable until bedtime.
>>76334715
Well, I've been pretty fucking stressed recently
>>76334726
1700 seems like a lot. I've got some skyr I bought, I guess I should start eating a cup in the "mornings" before coffee? Would that actually help?
7/2/2025, 2:35:39 PM
7/1/2025, 11:20:26 AM
6/17/2025, 7:38:41 PM
6/11/2025, 3:16:39 PM
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