>>510619385
the yogurt goes up it's aris, or it gets the hose again

i reached 1/2/3/4 for 7 reps
but somehow i can't do 25 pushups anymore
when i was an untrained fatty i could
what do i do?
i wanna lose even more weight and get into calisthenics and a little cardio
i want to improve my cardio a little bit, but not too much because it's unhealthy to grow your heart you die faster that's why steroid people die early
i hate running, though
what's a great cardio exercise no running or biking
why is sprinting not a cardio exercise
can't i just sprint 5 sets to failure and then go folk dancing once a week or something

>>529478258
no

>>76307077
Why does nu/fit/ coom to soft flabby females? Does anyone here even lift?

>>508658581
>everyone else
Jews and niggers?

>>40549327
https://www.youtube.com/watch?v=8ynveUmL_AM
Heyo :3