Yeah
Lean but kinda big semi famous football player, obviously roids but pretends to be natty.
When I say hi he doesn't say anything to me, when I don't say anything to him he goes out of his way to come say hi to me.
Frequently asks me about my job and "routine" rubbing it in my face how he gets paid to workout
Decently helpful with recovery stuff, recently got some shoulder crap and asked him about it and he gave me some good circuits for shoulder strengthening after injury.
He's my enemy

Used to do bench until I hit 100kg for reps, and I realized having 100kg bench compared to when I first started with the empty bar, there wasn't a major difference in basically anything at all. I wasn't faster, I wasn't more able or any stronger, I was basically a bit better at pushing a bar off my chest.
As opposed to the squats for example, back when I used the empty bar compared to now when I squat 160kg and zercher squat bodyweight for reps, or my sprints, or my 180kg deadlift, the difference in lower body / legs and overall athleticism, strength and endurance is monumental. Or when I struggled with 7kg curls and couldn't even do 1 pull-up, compared to now when I do pull-ups as a main lift and curl 25kg for high reps, it's a day and night difference in overall body composition, strength and power.
I know these aren't any huge numbers, but I want to say that when we talk about 1/2/3/4, the 2 isn't as important as the 1/3/4 when it comes to overall sheer bodily capability and ability. A 3 plate squat translates better into body capacity and function than the standard 2 plate bench, so reaching a 3 plate squat for reps will yield a far more capable human organism than a 2 plate bench for reps would. Or take it another way, bench training only makes you better at bench, while squat training makes you better and other athletic things as well.
I stopped doing bench altogether for almost 2 years now and my only real pushing movement is pike pushups, and sometimes I throw triceps exercises.

I've trained myself to be able to do NoFap for a month straight on demand.

I'm supposed to get ~45k cad in RSUs over 4 years. The first batch of 11k just vested and they are withholding 6k of that, over 50% to cover taxes...
That doesn't add up to me, in Canada capital gains tax on the total amount is ~11k.
What is going on??? I was planning on leaving after the vest date

>>76358205
>Are You the Sasukeposter
An amusing question. It depends.. who's asking?

>>76354783
If you want to see the truth behind these things, train yourself to be able to do NoFap for a month straight on demand.

I've trained myself to be able to do NoFap for a month straight on demand.

I've trained myself to be able to do NoFap for a month straight on demand.

I've trained myself to be able to do NoFap for a month straight on demand.

I've trained myself to be able to do NoFap for a month straight on will.