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7/25/2025, 4:22:35 PM
I do have some muscle BUT I hold a lot of water and need to cut
7/18/2025, 1:53:12 PM
I’m 75kg and want to get to 68kg and get lean already, eating 2400 currently and I’m not losing. Should I lock in already and start eating 1600?
7/15/2025, 8:40:32 AM
>>76378806
yes
yes
7/13/2025, 7:18:44 PM
Cut or bulk? I’m 177cm 75kg
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