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7/8/2025, 1:42:44 AM
Op here. This my progress 2021-2024
My numbers go up but I’m still looking dyel. And it’s been 3 year
I feel hopeless
I also don’t feel the muscles when I lift
My numbers go up but I’m still looking dyel. And it’s been 3 year
I feel hopeless
I also don’t feel the muscles when I lift
6/24/2025, 12:37:21 AM
>>76295513
I've been training for 3 years and my body has changed but progress is very slow and I don't know why, one shouldn't look DYEL after so much time training
I've been training for 3 years and my body has changed but progress is very slow and I don't know why, one shouldn't look DYEL after so much time training
6/15/2025, 11:27:26 PM
How can I ensure that my next three years of lifting produce better results than the first three years that have just passed?
6/15/2025, 12:41:15 AM
>>76261670
I go to failure but I still look DYEL after 3 years into lifting... From 65kg to 74kg
I go to failure but I still look DYEL after 3 years into lifting... From 65kg to 74kg
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