>>40602552
>>40602559
>>40602912
St John's-wort I've read can be used to help treat depression as a potential alternative to antidepressants, so that's something you can research online if you're curious. Sunlight and by extension vitamin D do in fact help significantly with treating depression as well, since sunlight is energy after all. And I'm sure just eating nutritious food will help you out as well.
In my personal experience, I would focus on sunlight as your basic foundation in order to treat and reverse your depression. Antidepressants have personally worked for me as well so far, but everybody's different.
Anyways, I hope you guys treat and reverse your guy's own depression, and please make sure to never give up hope and continue to believe in victory and you will overcome this difficult obstacle no matter how bad it gets, i believe in you guys!
Good luck, godspeed, and please take care anons. Thanks!