>>712562110
>Stop drinking alcohol, that crap ages you like shit
Being overweight ages you more (all though its often a package deal with drinking) Seriously, go look at all older people that look young for their age. They're almost all thin. Not just "not obese", like visibly thin. Overeating causes insulin resistence and ages you like a motherfucker. Fasting and calorie restrinction is literally anti-aging. This isnt some dumb wives tale either, they've literally done studies on mice with it. Mice who had their calories restricted lived longer and healthier.
The problem is just so engrained in society that few question it