>>76527533
noob here; does this mean that in an upper/lower programe, going 4 times a week (so 2 days of upper, 2 days of lower body), this means that I should be going to failure in basically every set that I do? I've only been going to failure in the last set of each exercise, I actually find it difficult to believe I could possibly go to failure in every single set (6 sets in total for each exercise every week) ?????