>>214265861
When are you getting kicked out of the psych ward?
Yesterday you said they'll let you go earlier than what was originally planned.
>>214265893
I'll respect your wish, just be careful not to get that chance taken away by someone baking anime editions.
>>214265914
>Sir do more reps sir.
I'll definitely keep doing to first set in rep ranges lower than 6. I'll also keep shoulder press in the low rep range too. I'm fine with decreasing weight and increase reps on pec deck, wide chest press, and lat raise THOUGH. 2 more weeks. I need to reach more weight on wide chest press and lat raise first before doing that.
>>214265943
>Do you know why my back and torso are so stiff, Magyar? I can't bend to do some poses, and sometimes I can't touch my toes because my back locks too hard.
Maybe you are not bending often enough so it became stiff. I could not touch my toes with a straight leg a year ago, but now I can not only touch with with a straight leg, but can also bend over further than that (but for that ofc I have to keep my arms away from the ground as that would block me from bending further, I usually put right arm on left shoulder and left arm on right shoulder)
