>>40983168
>Half-truth. Having a strong libido and fucking all the time is desirable
It isn't. Spilling seed is harmful either way. 4x more prolactin with sex vs masturbation. This is what causes guys to get "pussy-whipped".
The collapse of our society started with the normalization of casual sex.

>>40923875
The post-orgasmic hangover lasts at least 2 weeks, so you can't really expect any improvemnent before 2 weeks pass.

>>40655891
>orgasm also induces oxytocin in the female that strengthens bonding
sex without orgasm produces oxytocin as well, and it's a stronger bond because satiety is not induced. You're not dealing with the dopamine drop and prolactin spike which fucks up her moods for weeks - women suffer the same long-term shit that men do after relapse.

>>40620836

Prolacin blocks the effect and production of male and female hormones.

A man loses erection after ejaculation.

A woman does not ovulate during conception and a little afterward, and produces milk.

Prolacin also blocks the effect of dopamine... but dopamine blocks the production of prolacin.

The solution is to have a lot of dopamine.

Dopamine in reserve, not like you're playing a video game and you have dopamine... you need dopamine in reserve... The solution is not to waste it.

Dopamine production:
Vitamin B6
L-Tyrosine
Mucuna pruriens

Testosterone production:
Zinc
Magnesium
Selenium
Copper

50% of zinc is lost in one ejaculation...
30% of certain vitamins
10% of selenium

>>40606869
>Stop jerking off.
This.
Every time you ejaculate you take a 2-3 week dose of depressant.

>>40604288
Asking this indicates that you have not experienced 3+ weeks without spilling seed. You aren't out of the haze of prolactin until that time, and it's an entirely different state of mind once you are.