>>21652337
incomplete protein is a tarded thing to get hanged up on, if you aren't just eating one food all the time

i am very klutzy and will lose my home keys if they're not tied to me

>>21493231
murderer

would you eat rice from india?
other choice for basmati is pakistan

is a fitness lifestyle generally attractive to women?

should i do strength workout while staying awake the rest of the day after a night shift

oat porridge (480kcal 18g prot)
chickpea stew with rice (580 15)
scrambled eggs with broccoli (800 50)
600ml whole milk (400 18)
500g cottage cheese (350 65)
almonds (150 5)

>>105656496
>>105656503
I was going to reply, but you made the bait too obvious with the second reply.