>>719983560
Shut up and post hors
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Fuck, I posted in the wrong thread.
I'm trying to lose weight and have taken two different approaches so far. One of them has been considerably easier. When I focused solely on eating healthy, I had almost no cravings, and it felt like my body was doing most of the work. But when I add weight training into the mix, I find myself constantly hungry. Sometimes even eating above maintenance and gaining weight. What’s the trick, brothers?
I'm trying to lose weight and have taken two different approaches so far. One of them has been considerably easier. When I focused solely on eating healthy, I had almost no cravings, and it felt like my body was doing most of the work. But when I add weight training into the mix, I find myself constantly hungry. Sometimes even eating above maintenance and gaining weight. What’s the trick, brothers?
