>jog for an hour
>video games are fun again

i haven't jogged in a while. any tips?

>>715251000
Not OP, but finding a nice park or nature path helps keep me into it.

>>715250890 (OP)
>think of little girls for an hour
>video games are fun again
Yeah!

>>715251000
start jogging

>>715251000
Get good shoes
Hundred dollary doos or more
Stretch a ton
Walk before you jog.
Or you'll fuck your feet up if you haven't been exercising
You do not want plantar fasciitis. Trust me

You should honestly just pick up swimming instead

Sakura a cute

>>715251097
>He can stop thinking about little girls
Couldn't be me

>>715250890 (OP)
Lol!

>>715251000
remember to take your jogging gloves and hammer with you.

>go for a run
>walk into the wrong neighborhood
>get assaulted by a pack of wild little girls
>traumatized for life
Never again.

>>715251097
>>715251284
>removes her cunny-pandering animations from her intro
>increases her height to 150cm
Nice backpaddling, cunt.

>jogging
>getting closer to a woman in front
>she stops and turn to me abruptly as if I'm going to kidnap her
i hate normies so much

>>715252097
Just stop being ugly and/or brown lol.

>>715252097
Maybe she likes you

>>715250890 (OP)
my 5k PB is 28 minutes, but that was 2 years ago and then I stopped
I recently started running again and now it's around 35 minutes lol

>>715252097
>at airport
>walking fast because I want to go home
>walk behind group of two girls and their dad because they cleared a path
>dad stops
>gets behind them
Didn't matter though because I was already near the club. Walked right in and got my free beer

Hey it's Sakura.
I have been watching her show recently, it doesn't feel like it really deserves to be a huge classic yet but it's all very adorable and has decent magical girl action so it gives you some release

>>715250890 (OP)
>bike around in the sun while I do chores in town
>shower, make some food, and drink an ice cold beer
>yep it's gamin' time

>>715250890 (OP)
true but it gets boring jogging on a treadmill and doing it outside involves going past people which is very awkward on the narrow trails in my city.
It feels wrong to ignore them when you go past yet I hate making eye contact or saying hello to random npcs.

>>715252924
You're suppoed to jog at late night past 8PM.
No sun, no people, excellent night vibe.

>>715252645
Why do i have the sudden urge to suck this anons dick

>>715252924
>It feels wrong to ignore them when you go past yet I hate making eye contact or saying hello to random npcs.
I just wear sunglasses and give an acknowledging nod. You don't have to speak if you don't want to.

>>715252097
I just get ignored no matter what I do.

>>715253476
Rape them. They cant ignore you then

>>715252645
what chores

>>715251205
I run 5ks fine in $80 shoes (clearance to $45 btw)

>>715251000
I got some bone induction headphones that really do sound right when jogging.

>>715252924
>It feels wrong to ignore them when you go past yet I hate making eye contact or saying hello to random npcs.
I don't get how this is a problem. You're exercising, you should be focused on that, not fucking talking to people. Just shoot someone a glance before focusing back on where you're supposed to go, you don't even need to look them in the face.

>>715250890 (OP)
>posts third best girl (after Tomoyo and Rika Teacherbanger)

>>715257448
>Teacherbanger
These imps can't keep getting away with it

>>715257448
based tomoyochad

>told working out will help with my depression and distract me from jerking off
>work out
>damn this does fe-
>Thoughts hit me like a rock was thrown at me.
>work out harder.
>Mind going even more crazy.
>take a break and clam down
>now feel horny as hell
>Star back up on the tred mill
>emotions hit me like a god damn freight train
>can't even support myself anymore
>go to my car and collapse in to an emotional puddle
>have raging hard on where even the littlest bit of movement feels like I'm about to bust
>go home, cum buckets and then cry myself to sleep while still covered in my own cum.

I thought getting fit was supposed to solve my problems...

>>715257009

>>715252018
Did they try to trick you with heavy metal albums?

>>715250890 (OP)
you will never be oldfag no matter how many times you will post here

>>715251000
Left foot, right foot, left foot, right foot, left foot, right foot, left foot, right foot

>>715251000
get decent shoes, running/walking can cause a lot of injuries to your body, the last thing you want is some shit injury

start walking before jogging

>>715257448
>tfw you will never hug Tomoyo

>>715258541
you would have to be Sakura for that bro.

>>715250890 (OP)
>Take a cock for the first time
>Republican rhetorics start to make sense
It's just THAT easy, demonrats.

>>715250890 (OP)
Thinly veiled exercise propaganda thread
NO I will NOT die for israel you fucking kike.

>>715259604
I wasn't aware only someone who jogged is eligible for the draft.

>>715251097
>>715251284
west slop

>>715259742
American millitary standards require you to at least be able to walk

>>715250890 (OP)
Does this actually happen? Does it actually give you more energy and feel less tired as well?

>>715260020
Yeah man. improves blood flow, oxygen, nutrients and endorphins. a lot of people should realize, unless you really want to though, you don't necessarily need to exercise hard. Just have a balanced diet and either walk, swim, or jog. 10-30 minutes should be fine.

>job for an hour
>video games are fun again

>>715251284
she’s not nippon btw.

>>715252587
>it doesn't feel like it really deserves to be a huge classic
Becoming a classic has less to do with quality, and more to do with being fondly remembered in the past. I think CCS is evergreen and easy to appreciate due to its excellent production value (which at the time, had the highest budget for a TV anime, being filmed on 35mm film instead of 16mm).

>>715250890 (OP)
i just walk for 90 to 120 minutes instead of jogging tbqh

>>715258019
lmao KWAB

>>715261945
Quality isn't an issue, but I guess it's more about the context of the magical girl genre here. CCS released back when the only major one was Sailor Moon, which spawned a bunch of clones doing nothing particularly unique until she dropped.

>>715262410
>ynr Wedding Peach and Cutie Honey Flash
Corrector Yui is underrated

>>715262020
How do you deal with passing people? I never know if I should look at them and smile, if I should say hello, if I should avoid eye contact, if I should look at the ground or straight ahead, if I should look out to the side away from them. I can never decide. No matter what I choose I feel like an asshole. I love walks, I love nature, but the anxiety of potential people is just too much

>>715261945
I was blown away by the show a few years ago when I rewatched it in full. Every aspect of it was exceptionally well crafted. One of the few shows from that era I can confidently say aged like fine wine.

>>715251000
Everything the others said. I recommend putting together a routine with planned out weekly goals
>week 1
>1 minute run 2 min walk for 15 mins
>week 2
>1 1/2 min run 1 1/2 min walk for 15 mins
Or something like that. I find setting achievable goals a while in advance is the best way to get results.

>>715264513
How do you not look like a retard stopping and starting like that on the sidewalk

>>715264990
You mind your own business and work out. If people judge, that's their problem.

>>715264990
You just don't, it's super common these days. Everyone who jogs is always staring at their smartwatches to keep track of their speed/next interval.

>>715264990
Get dressed like this. People won't give a shit whatever you do on the road.

>>715264990
It doesn't matter since you'll be running again soon. Even if someone does notice they'll just think "of, he gassed out for a sec" and forget in a heartbeat.

>>715264990
This is the most pathetic shit I have read today, congratulations.

>>715264990
I promise you, no one will care or remember you.

>>715258226
>Left foot, right foot, left foot, right foot, left foot, right foot, left foot, right foot

>>715250890 (OP)
I can't jog
I feel like everyone is judging and making fun of me

>>715251205
Can recommend swimming, but doing so gave me so much excess energy that I've been jogging on the days I don't go swimming.

Any tips for not getting robbed while jogging?

>>715266261
can you WALK?
well then you can go to walks and do small jog segments and gradually over months build muscles
if your body hurts too much for that then you're likely overweight, try going on keto diet

>>715251000
yeah just.... run

>>715266261
>>715266376
Jogging fucks up your knees anyways, just do long walks

>>715266163
kek

>>715266261
I feel intense shame any time someone sees me. Still manage to jog regularly. Nobody sees or remembers joggers.

>>715266261
I drive by the same old guy jogging almost every day, he always looks miserable but I think he's based

>decide on my own to start a diet and better myself
>friends and parents think I'm doing it because someone called me fat
>lose all motivation immediately

>>715266723
dont worry, you stop being a teenager eventually

How do I make jogging stop hurting my knee bros

>>715266482
Lame excuse. Everything fucks up your knees. You train your knees by giving more pressures and stress.

>>715251992
OJ stop giving tips out on the internet

>>715266909
I went on keto diet which cured me of my joint pains but some schizos get mad at the idea of food causing people issues so theres no cure, only hope is to kys.

>>715266723
Ok fattie.

>>715266996
>Everything fucks up your knees.
...except walking

I tried doing stationary bike but that shit made my dick go sleep, as if it was dead. Shit was scary so I never tried again.

>>715267170
swimming is anothersport that doesnt hurt joints

i jump rope (ropeless) instead in my room so i dont have to leave my house. very time efficient, gets 2 anime episodes in and my cardio for the day. highly recommend.

>>715267276
Yeah but public pools are disgusting

>>715267329
oh you live in a country with blacks
im sorry.

>>715267276
I don't know how to swim...

>>715267371
Any public pool is fucking disgusting. Fat people literally cannot wipe properly and that's if they fucking tried. Kids don't fucking wipe properly. If you stick your head in a public pool you're giving yourself a fucking fecal face wash.

>>715267453
BLACK

>>715266261
We are. We all get together on the weekends and cackle about it with each other over barbecue.

>>715267697
This turned out to be perfect for me. No need to leave the house, hand held the entire time, can watch anime during regular routines.

>>715267939
can't wait for the sequel
>one of the highest selling RPGs

>>715267453
just go into the water and float retard

>>715257864
>515kb
think you can encode this again except without a million shartifacts?

>>715268876
I think people use some online converter like webm for retards instead of handbrake or some real video editor

>>715268847
>just float bro
HOW

>>715268935
>not using command line ffmpeg and calc
You didn't encode the video.

>>715269392
If I see a command line I see that as a failure on the app makers part and delete the program

>>715268876
I got it from here lol

>>715269468
there's like 6 or 7 switches total that you need to memorize to use ffmpeg to make weebums for 4chan
it's not hard if your skin is white

>>715270279
dude, I use handbrake
it has a graphical user interface
I dont need to memorize anything

>>715259742
>Anon tricks me into exercising
>Open door to leave
>Let in draft
>>715262730
Determine if they notice you, say hello or mirror their greeting.
Honestly, just don't care, these are people whom you are encountering while jogging, by the time they realize you've made a potential mistake you already have a running headstart and they can't catch you. If they recognize you and attempt to castigate you for your mistakes, then you simply leverage your running experience to get away.
>>715266770
That's a lie they feed you in school.
>>715268981
Corpses do it automatically, it can't be that hard.

>>715270385
>Corpses do it automatically
Not true, that depends on several conditions.

>>715251000
im a physical therapist and honestly go cycling instead of jogging, easier on your legs and they wont get fked in the long run

>>715270350
you need to memorize the GUI of handbrake in order to know how to use it, which you've told me without telling me, is full of things you don't understand, or don't even need to make a webm file, which makes the process more unnecessarily complicated.

at its very simplest, ffmpeg is just [input] [output]
tl;dr ur dum lol

>>715266996
walking, cycling and swimming are way better than jogging though

>>715250890 (OP)
What's really funny is that if doctors tell fat people to exercise and eat better they have meltdowns.

>>715251205
>You should honestly just pick up swimming instead
did this and can't recommmend enough, fucking love swimming
honestly i wish i took up exercising years ago. so much time wasted

>>715267170
Same. That shit was like a pressure point on my prostate and my whole dick goes weird.

Funny thing is this happens to girls too sometimes and can be semi permanent for people who bike a lot.

>>715251000
I got a tip for you
Spread your cheeks, faggot

I started the Man U Test 2 weeks ago. At first I could only get to round 4 but now I got to 10. Hoping to do the full 20 by end of August. :)

>>715266723
My family is like more than half fat, so every time I ever tried to lose weight they'd hone in and start negging me. It wasn't until my 20s where I broke free of that mindfuck before I got in shape.

>>715252097
Why didn’t you sniff her asshole anon?

>>715269392
>calc
>he doesn't instinctively know the target bitrate to hit the limit at the exact byte

>>715252097
I'm a guy and I do that. I don't want someone running up on me that I can't see.

>>715250890 (OP)
Sakura only has sex with shotas

>>715251000
Worked on my machine.

>>715271515
>Taking fitness advice from a bottom table PL team

>>715271346
>>715267170
>>715267276
What the fuck is this real?

I was about to start biking. Is there like a safe limit? 30 min a day or something

>>715274878
the confusion might be that the individuals being bothered by biking are obese blacks
you might not have same issues as them. Like most people in northern europe bike everywhere, commute, carry groceries etc. and they dont mind.

>>715251000
Just jog

>>715270902
>be me running and out of shape
>every run for my lardass is tiring but gets my heart rate up
>do this for a month, still hard
>try cycling
>don’t even break a sweat, feels easy except for my back
>heartrate the same
Am I supposed to be pedaling the shit out of it? If I set the resistance too low then it becomes a leg press machine and I’m not really pedaling

I tried the row machine but that was even worse, I feel like running is the only good cardio workout in terms of getting your heart ate up

>go for a run
>feel exactly the same

>>715275361
Cycling is extremely energy efficient, which means it's one of the worst ways to actually improve your cardio. Most people I've seen use it as a rest day cardio exercise because it's easy on the joints, but running is going to build cardio far better than cycling. That said, row machines are better than running if you use them properly.

>>715257448
Tomoyo is so cute

>>715275982
assault bikes are king of efficient cardio

>>715266723
>start working out and dieting
>friends don't notice
>family doesn't notice
>it doesn't matter because autism causes me to hyperfixate on number going up / down and i can't read social cues
Just get autism, anon

>get some sun and exercise
>mind fog gone (temporarily)

>>715275361
>used to cycle like 50/60 miles a week about 10yrs ago
>moved house and bike got stolen so no longer cycling
>get more invested in vidya, get fatter
>go to lans in the netherlands because of vidya
>uncontrollable urge to get back into cycling again afterwards
>start cycling 5 miles
>fucking die

i hate my body, in not even like *fat* fat just not as skinny as i was, probably a thing about getting older

>>715276557
It’s like a permanent debuff you have to upkeep at the start of every round (day)

Are barefootshoes a meme? I saw a video about how corporations fucked up everyone's feet and now there's no going back.
People used to be able to independently move their big toes but the modern shoes atrophied those muscles so barely anyone can.
I fucking cant move em side to side
Barefoot shoes are supposed to help with that but who k

>>715271303
I have a pool at my apartment that's relatively unused and I need to stop running for a while due to shin splints. What's the best way to swim for cardio? Just laps of breaststroke?

>>715276972
theres wide toebox shoes
extra wide shoes

>>715257448
She faps to all these videos of Sakura fighting in her costumes, doesn't she

>>715276972
I think they’re a meme
But if you’re going to try it, start back at zero
So if you’re used to running 3 miles a day or whatever , don’t do that
You start back at 10 minutes a day and build back up
Otherwise you’ll fuck up your legs

>>715258019
You sound like a bitch

>>715262730
Mind your own business you spastic retard, unless they say something to you then acknowledge their existence otherwise just focus in yourself

>>715266261
Im doing both right now and yet you are still being retarded

>>715262730
i just make brief eye contact and give them a slight nod / bow
force of habit

Sakura erotic

>>715266261
>person who you don't know and will never get to know holds this much power over anon
Are you a hikineet? If you're not a hikineet then I don't know how you get through life thinking like this.

>>715276972
i used to run in zero drop minimalist shoes (i only did 5k-10k road runs) years ago in my early twenties. i picked up running again last fall @ 30 and after about four months fucked up both my achilles tendons running in minimalist zero drop shoes. idk if its age, lack of training or both but i'll never run in those things again. took me like half a year to recover.
i always found them extremely comfortable though, and the only running shoe i liked when i went to a specialty store, after i recovered were, the brooks ghost.

>>715266261
They are. I don't judge based on speed or effot, but whenever I see someone jogging with bad form I judge them harshly. In fact if you're running fast with terrible form I'll judge you even more.

I dont even do any physical activity
I just play vidya all day and sleep and then drive to work and repeat
t.110lb

>>715274680
I enjoy it because it's like a game and it's short and easy to time yourself. By level 9 (i.e. after 9 minutes) you've basically run a mile. I don't want to spend 1 hour on the side of the road jogging.

jogging is a meme
lift and swim

>>715278386
tell me how to swim and i will
>well you just move your arms and le
no, not that. i mean in the pool, how do you actually swim for exercise.

>>715278386
Didn't this guy also fuck little boys in the ass?

>>715253146
he's getting his life together and you want to subconsciously reward him

>>715278487
You swim forth and then back.

>>715278570
Shalom.

>>715278487
well you just move your arms and legs while in the pool, you're getting exercise by fighting the water's resistance to your entire body's movement

>>715251097
>>715251284
made for BWC

>>715278804
I don't think ancient greeks were jewish

>>715278487
go from one end to the other a few times and you'll get it

>>715266723
lol fat fuck

>>715253138
>No sun, no people, excellent night vibe.
Nigga it's summer
No one is outside before 9PM.

>>715274619
>>715251000
>>715250890 (OP)
How am I supposed to know when I've been running for a minute and walked for a minute or two? Do people have some sort of a timer in their hand at all times to track time?

>>715267697
bought this shit but never tried it
any anons actually got lean with this or is it another wii fit situation

>>715279195
"Do you guys not have phones?"

>>715279253
Well I don't really take a phone into consideration since running and staring at a phone doesn't really sound like a good idea

>>715274878
yes is real, don't listen to >>715275008 he's a stupid retard that doesn't know that this even affects professional bikers
https://www.youtube.com/watch?v=nmPgJV643h8
you'd be fine if you properly adjust the seat but at the slightest sign of numbness, go see a doc

>>715252587
CCS is by far the prettiest TV anime I've ever seen which is remarkable given the amount of episodes. The blu-ray release looks so good.

>>715278487
>just swim to one end and back
>no but like how do I get exercise?
>well there's different kind of strokes you can do-
>no not that, like how do you swim?
>bro I just told you
>BUT HOW???

>>715279425
Brother you can set an alarm and listen for it without looking at the phone, I'm sure there's a running app out there that will let you set different interval periods too

>>715266723
Ignore them, you can't be taking every single retarded opinions you come across, especially if it is from your family. If they ever bring it up again, don't be afraid to be rude just so you can tell them that they're inventing whatever they're saying. It's not because it is your family that they will be nice to you. If you loss motivation from what they say, you're just proving them right; a lack of self-wort. Keep it up anon, even I am just a stranger, I don't want to see someone lament their lack of worth. It just isn't true. Work hard.

>>715250890 (OP)
>jog for an hour
>vidya is still the same, only I'm hot and tired

>>715280529
>I'm hot
pics?

>>715268981
Control your breathing, you'll float if air is in your lungs and sink if not

>>715280637

>>715280529
>>715280810
Please be in London

>>715270385
>Corpses do it automatically, it can't be that hard.
ah, just die for a bit, got it

>>715280810
How old is she again

>>715277001
there's probably a ton of guides on the internet, i just do 5x10 25m laps, takes me about 35 minutes. i used to do nonstop ones, but w/e

>>715281615
Enough.

>>715277992
>go from running Chad to running beta
Am I supposed to clap that you couldn’t do zero drop anymore ?

>>715279195
This nigger has never heard of a watch

hm where are the lolis in here?

retarded mods should update their tos mod rules and add "cant post loli with panties" so that way i wont have to get banned everytime posting them. update your shitty website already lazy faggot mods

>>715282825
no no you don't understand, ban criteria must be vague and esoteric or else mods can't act on their own personal biases as easily!!

>>715281676
Does it actually build cardio
Not that anon

>>715282648
Out for a walk.

>>715250890 (OP)
On my way to the gym ill put on some pikmin music and just check out bugs and plants and shit and imagine the entire different world they are living in.

I'd think about how my life would be if i actually knew what i wanted to do when i was 18 and left my town to study nature and shit. How they expect someone to know exactly what they like around that age is beyond me. Afterwards playing some pokemon and just reading the dex chilling with the creature etc just feels nice.

Not a nintendo shill but ill admit their stuff does make me feel very relaxed and calm.

>>715283158
mods are as vague as they can be and evil just so fear&hunger monsters visit them at night and rapes them until their butts tore apart.

>>715283216
>does cardio actually build cardio
nigga

>>715280529
Bro, your endorphins?

On my way to the gym ill put on some pikmin music and just check out bugs and plants and shit and imagine the entire different world they are living in.

I'd think about how my life would be if i actually knew what i wanted to do when i was 18 and left my town to study nature and shit. How they expect someone to know exactly what they like around that age is beyond me. Afterwards playing some pokemon and just reading the dex chilling with the creature etc just feels nice.

Not a nintendo shill but ill admit their stuff does make me feel very relaxed and calm.

>>715283459
die normalfag :)

>game has impossible achievements

>>715283509
>die normalfag :)

>>715283550
normalnigger newnigger unvirigin swine piece of shit get aids and die

How come nobody here has mentioned elliptical?

I thought /fit/ was in shape?

nanako needs to be bred

>>715283523
>game has a ranking system
What the fuck, I thought this shit was supposed to be for fun? Now I feel pressured to rank up

>>715283523
>>715283935
what is this shit?

>>715283523
in total or one day?? lol

Kill pedos

>>715284468
hello /qa/dditor

>>715282825
What do you think NSFW means? I don't know about your job (assuming you've had one) but looking at little anime girls in their underwear during work would get a normal person fired, not promoted.

>>715284254
>>715284371
300 kilometers (186 miles) in a month

>>715251000
run?

>>715267453
Top cute
Just "run" in a swimming pool, large preferably lmao
The resistance of the water is still really good cardio, while the buoyancy makes it easy on your joints

I have spent over two and half hours trying to beat one of the last zerg missions in Brood War and I'm about to fucking punch a fucking hole through my monitor. Whoever designed that missions where terrain and zerg have a combined base needs to be fucking shot. They literally have every single fucking unit in the game in mass and you can't run them out of resources on top of constantly sending waves at you at every base. Holy fucking shit I'm actually feeling sick to my stomach with anger. I fucking hate video games.

>>715284683
Do other people in pools judge you
Like I feel like people would be smirking at me running or swimming in a pool

>>715278386
>jogging is a meme

Fatty detected.

>>715284683
Diff anon, I have a 21ft diameter round pool. Is this large enough?

>>715284858
Not really lmao
The "jerks" are outliers in most situations
Normal people think your just derping around in a pool
Remember your not like jogging in place.
Just a casual walk around in the water is still good for you

>>715278386
>>715284876
>The Secretary of Health and Human Services of The United States of America says nobody should nor needs to exercise because the earth is constantly moving thus you are constantly moving

>>715285071
Yes thats really good kek
I mentioned it because the mental image of some dork just stompping in a kiddy pool came to mind and i was worried about user error lol

>200 on topic posts with minimal pedo posting

Why the fuck can’t you guys do the same with video games??

>>715284562
/lgbt/ lost

>>715284609
>What do you think NSFW means?
the amount of bikini'd girls on this board's OP?
>during work would get a normal person fired
you're not going to look at anyone's panties deliberately? what are you on about?

For me? It's the rowing machine.

>>715285302
So I'm good to just briskly poolwalk in a circle for as long as I can, then? And this is better than regular walking?

>>715285324
>>715285310
and you're a normalnigger tourist protected by mods. 2d=/=3dpd you fucking rats from murica who ruined gaming and fiction as whole, in the west at least. kikes

>>715285310
>thread full of anons who partake in regular healthy activity has healthy on-topic engagement

truly gets the noggin joggin

>>715250890 (OP)
>run for half an hour
>sweaty
>tired
>not happy
I've been doing this since the start of the year, when will I stop feeling like shit?

>>715285310
You new here?

>>715250890 (OP)
I should've gone today instead of feeling mildly bored at what I'm playing all day. Hopefully doesn't rain tomorrow so I can go. Thanks Sakuraposter.

>>715285708
pedotranny

>>715251205
I can't swim and don't want to sign up for a course to learn it...

>>715285794
But running while its raining is the best feel ever.

>>715251000
Im possibly about to start a 12 hour shift job, done them before. I'm heavy (300 lbs) and losing weight, but even when i was 250 younger doing a job like this, the foot pain is unbearable. After the first 4 hours its pure pain, its all i can think about and all i can do to sit down in my car on break and nearly cum.
So, what are the options? Ive been to a podiatrist before and this fucker gave me corticosteroid shots, which cost a shit ton and only last a few days of relief. Im thinking after the first few weeks and i get my check to spend 400-500 on the most supreme bougie custom footwear, but ive spent good money on insoles before and its better but after a few weeks (the pain just gets worse every week, i never adjust even after months of this hell) it just gets worse and worse. I need a solution probably that isnt just "get good shoes bro" and "just stretch bro" , "just epsom bath your feet" ive done all of these things and i spend an hour out of my remaining 12 hours sin the day always treating it, i used to come home and ice bath my feet on lunch for the time i had.
Im really considering opiates. Who gives opiate prescriptions? I do need to be lucid though. I have read up from opiate users that if you are actually relieving pain with it, then you dont feel as encouraged to increase dose til you are a zombie. I'm so fucking desperate ive been checking archives and saw some schizo talking about "pain gating" or smashing another part of your body to distract from the original pain, about to be bringing razor blades to cut myself up to at least get novel pains.
Some of you fuckers have to be on your feet all day.

>>715266723
this will be you in a year

>>715285873
you will never be 4chan, actual pedo and mod's cocksleeve

>>715250890 (OP)
Wear wrist weights while playing VR shooter vidya. Vidya is fun again.

>>715285734
and it has nothing to do with loli and video game buy hey we have a newnigger moralfag>>715285873 who will report you and mods will bend the knee for reporting lolis amirite nigger?

>>715285959
Just lose some weight you fucking retard

>>715266368
Don't take anything of value with you, duh

>>715266261
Only way you'll get over that is through slow exposure and also getting to a point where you don't think you look like shit. Sooner you start the better.

>>715250890 (OP)
>play video games for an hour
>jogging is fun again

/v/ is the best place for discussion of any topic and i love off-topic threads because if the same thing is brought up elsewhere nothing interesting is said.

I used to fucking love running. Had a whole home gym and everything.
I've always been a bit sickly but then it suddenly got a lot worse to the point I couldn't run anymore without my joints feeling god awful. This past year I lost the ability to lift weights because my own sweat will cause my entire body to break out in hives. I also now seem to be allergic to water and can barely shower, let alone swim. I've gone to a bunch of doctors, got a lot of tests, but it's always "I dunno what's wrong with you"

At least I've kept my metabolism cause I'm just simply doomed

>>715286223
>>715286390
pedotrannies

>>715286609
how about go fuck yourself newnigger and stop deleting my loli threads? where are the oldfag mods that will ban you for shitting up discussions in loli threads and ban you calling lolifags pedos. killed themselves i bet.

>>715250890 (OP)
Thanks for posting this, OP. Helped get me off my ass and get a half-hour of walking in.

https://www.youtube.com/watch?v=0YkygeDKMso

>>715278487
I swam for a couple years at the local rec center (way cheaper than a gym, and they had free weights if I wanted to lift anyway). It was a giant olympic-sized pool split into lanes like pic related. Most of the day, the lanes are open to anyone on a first-come-first-serve basis. On especially busy days, I had to wait like 10 minutes for a lane to open, but most of the time it would just be me and a couple old dudes in the whole pool. I started out very easy, and I still almost made myself pass out and throw up the first day. But after a week, I felt way stronger and healthier. It's great cardio and builds hella muscles. I only fell off the wagon because I had a kid and it's a little more difficult to get out of the house for exercise with a baby/toddler.

A "lap" is one trip there and back down the lane. The lanes are going the "short" direction across the pool usually, which means they're about 25 meters.
My basic routine was:
>1 slow lap of whatever I wanted to do to warm up
>3 laps of freestyle
>3 laps of backstroke
>3 laps of breast stroke
>2 slower laps to cooldown doing whatever

When I got better, I went up to doing about 20 laps instead of 12. It was a really fun way to work out.

>>715286805
>>715286793
die samefag.

>>715285791
>Girl

>>715286902
pedotranny

>>715285679
Yes, you dont even have to push yourself. "As long as you can" is not really the goal, you can lose a lot of weight with just idle play in a pool. Water exercise is easy on your joints, your back, and such. Even if it's just casually floating and swimming around, it helps.
Good luck anon and enjoy your summer.

>>715285959
Lose weight, build muscle. Yeah, you hear it non-stop, but there's a reason for that. It sounds like you're unable to support your own weight. I get you need something to band-aid so you can concentrate on literally anything else, just make sure you're actually working on the weight and muscle at that point. If the doc you're working with right now won't switch to other care methods, find another one. Emphasize non-stop how much of an issue it is. And don't shy away from trying shit like Ozempic/Wegovy/etc. Even if the weight isn't the direct cause, losing it will still alleviate some issues with you're feet.
not a doctor btw

>>715286793
I’m sorry anon
That sucks

>>715285785
Same. We were just born without the normalnigger gene where your body does everything it's supposed to do and general health advice is always applicable.
>just get sun and exercise and eat mostly whole foods and get a job and have friends and
Nothing makes me feel good. If I didn't do that stuff I would feel worse, but doing it doesn't make me feel good.

>>715285310
everyone knows hobby boards suck for their actual topic

>>715286438
how light do i have to be? 150 skellyton? im 6'2" i didnt look bad at 250 you telling me another 30-50 pounds is the difference between hell and feeling dandy? fuck off

>>715287051
not denying that, actual pedo?

>>715286793
uhh yeah go on keto diet
or suffer.

>>715287739
pedotranny

>>715287721

>>715287786
yeah keep spamming the same word totally wont get you banned for spamming the same lame and notorious shit. you'd fit right in with the current state of this shitty website and whole internet, newnigger

>>715285679
>And this is better than regular walking
Immensely. The resistance is great for building muscle without putting a lot of stress on your joints. It's the top thing physical therapists recommend for old people to stay fit. Also most gym or rec center pools will designate one lane exclusively for pool walking/running instead of swimming.

>>715286609
Off-topic threads are good for casual interest. If you ask how to get in shape on /fit/, some people are going to jump down your throat telling you to do shit you have no business doing as a newfag. Same thing with /lit/ telling barely literate noobs to go read dense textbooks.

>>715287920
>save me mods!

>>715250890 (OP)
>Starts jogging
>30 seconds later i am out of breath
It's over for me

so if im a fat fuck is better to do cycling instead of jogging?

>>715271303
>>715266323
Swimming is too technical for me. Can't lift my head to breathe properly while swimming for shit. Best I can do is keep my face down and kick full speed ahead. If I lift my head to try and breathe I just lose all rhythm and control. And man my stamina is shit too. I can't make it across the pool just doing that.
I failed the swimming class...
That said I did learn to swim even if I can't do it properly so it wasn't a waste

>>715288305
fix your diet

>>715288305
If you're a fat fuck you probably should be very careful with your joints, start slow, walking, swimming, erg machine, anything that's lower impact is probably a better place to start
And if you're determined to run, do it on grass instead of concrete

>>715286814
what the fuck are you talking about dude??? you are fucking friendly firing and i have no problem with it i wasnt being sarcastic you fucking loser. Your pristine pure wife would hate your venoumous ass and would be ruined and real good innocent girls do get ruined by people liek you

>>715287912
I’m overweight being 5’8 and 180lb
Nobody fucking told me

>>715288305
This >>715288434
Nothing will change if you don't fix the root cause.

>>715288434
>>715288573
unironically how? just gotta eat less and tolerate the hunger until my stomach gets used to the new schedule?

>>715251000
Stay strapped in case of any innocent smiling pitbulls

>>715251000
Couch to 5K app
It alternates between walking and running and has a schedule so it gradually has you run more over time.

>>715288681
Unironically yes
You can autistically count calories and calculate your whatever, nerd shit, or you can just go the chad literally infallible route to weight loss and simply eat less

>>715285920
There really is nothing better than a long run in the summer rain when you're on vacation. After a a couple of minutes your soaked wet anyway if it's really pouring down, you stay cool, and there's something odly soothing about it.

>>715288681
eat better food. Fruits, vegetables, rice, real meat, etc. Real food is more satiating than the calorie dense, nutrient sparse trash most people eat and snack on

>>715287912
NTA but I had a BMI of 22 working at my last job and had the same problem. it's not always purely a weight issue.

>>715288130
If you did it every day it wouldn't matter that you start out only doing 30 seconds. Consistency matters a shitload more than going super hard on a single day, at all levels of skill.

>running fucks up your knees
>bike instead
>it fucks up my dick
>do swimming instead
>excessive amounts of chlorine from public pools trigger a rash on my skin and I hear it can fuck up your lungs too, if you swim too frequently

Why can't I swim in a lake or river? Why can't I run on dirt and climb trees? Why do store-bought vegetables taste like cardboard? Why is farmed salmon shown to have 20x less nutrients than wild variant? Why have we built this horrible world for us to live in with our own hands? My instincts tell me living should not be this complicated.

>>715288681
More saturated fats no trans fats and protein less carbs.
Less heavily processed food in general.
If you have insulin resistance, you should also try eating only once a day or in certain time window.
Fasting is the next step, but that would require you to not have any food on hand because I doubt you have strong will to do it.
Exercising won't make you lose weight if you don't fix your eating habits.
Exercising will help your metabolism though.

>>715289257
>>it fucks up my dick
You're supposed to sit on your ass.

>>715289257
>>bike instead
>>it fucks up my dick
excuse me, what? is my dick so small that i haven't noticed until now??

>>715289372
>>715289386
I don't know if it's because of actual physical pressure in the region, or because blood flow goes away from the dick, but it goes REALLY flaccid and even after stopping it takes me a couple of hours to recover, one time I couldn't get an erection the whole day.

>>715289692
lmao that's called being tired, retard. It's good for you. Sitting around being horny every day is what's bad for you.

>>715289257
Buy a stepper and do 1hour+ steps on it. Not a mechanical stepper, just one of those fucking stupid plastic step shit.

It's honestly both one of the easiest and most demanding exercice I know. You can keep at it for 2+ hours straight with few if any exhaustion, and by the end of it, the exact second you stop it, you'll be a mess literally crying on the floor.

>>715289372
>>715289386
>>715289692
If you lean forward while pedaling, you put pressure on your veins on the inside of your thighs.
You body needs that blood to pedal, obviously, so your autonomic nervous system tells your willy to shut up and wait its turn for blood. But, since your body doesn't do anything halfway, this state can last for a while.

So, dude, just lean farther back and stop leaning into the seat to pedal faster.

masturbate to sakura

>>715289815
theres different bike seats
theres ones that are pretty thin and uncomfy because they prioritize not causing friction as you pedal and your thighs move past it

then theres very large padded ones and anything in between
I would just try a different seat if the current one causes problems

>>715287912
>For women
Did they change this recently? Last time I checked BMI was calculated exactly the same for men and women which makes the entire thing ridiculous to me.

>>715287912
>Scale ends at 170
Holy hell, despite measuring in pounds this can't find half of the women in America.

>>715289257
go swim in a clean lake or the ocean instead of a piss and shit filled caustic soup only kept from turning in to a cesspit by bleach and other detergents

>>715290018
I've masturbated to most everything that Japan has ever produced, but I can't on Sakura.

CCS is too pure, too right, too straight for me to even think of Sakura getting anyone else than Syaoran. The movie made me cry when I was younger.

>>715289815
Anon I get erections in the shower after gym just fine, and I'm even more tired there than after biking. It's not about being horny, I don't think you understand what it feels like to not be able to get an erection despite looking at porn and being in the mood, and I hope you won't. Either way I'm sticking with swimming for now and swallowing chlorine like a good goy.

>>715290445
https://exhentai.org/g/3297357/9a7e101c33/

try butterchalk

>>715287275
yeah, I hear ya. Thats the plan. I was 350 4 months ago, down a bit, and plan on keeping it up. I'll check out more doctors. Thanks.

>>715288305
if you are really that fat and you have good healthcare, ask your doctor to help you out first

>>715290445
>CCS
>too straight
literally everyone in the show is bisexual, including sakura herself

>>715290995
in socialized healthcare nations where you go beg them for free stuff they dont really do much
they're funded enough to give you pills, not much else
you dont even get ozempic unless you're diabetic

>jog 4 miles
>Takes me an hour
I used to be in a shape that wasn't round

How do you expect to be at the top unless you treat your body well? good luck getting an anime waifu being a lardass. my waifu loves me for being fit AND for my top EoSD score.

Based thread.

FIGHT! ON!

>>715278169
Being skinny does not mean you're healthy.

>>715291751
eating low amount of calories makes you live longer at least

>>715291198
>beg
more like wake up at 5 am just to gain a spot with your local designated doctor for them to start to attend you and the other cunts around 9 am and thats if they went to work or are not in vacation, if you are unlucky then its another 2 hours wait until they assign you to another doctor....and all of that just to get a work day off justification.
Believe me, if it wasn't for the last part i would gladly pay 30$ bucks for a consult.

When I heat hazelnuts my stomach starts to feel weird and like, I feel my heart rate more clearly somehow
whats /v/'s expert health opinion on what that might be about?

Why are you a pedophile

>>715290445
Do you think people only fap to anime girls when they don't like the character their canon pairing? Lol

>>715292503
for the same reason you are in this thread.

>>715292257
go to the vet faggot.

>>715250890 (OP)
Cardio is gay lift weights.

>>715258101
>no cute little sister to tease and teach new things to
why live

>>715250890 (OP)
Fitness is key to help you play better, take pride in your health the same way many characters do

>>715250890 (OP)
this only works if you have legs

>>715286864
Thanks for the lengthy reply. I went to the gym and checked out the pools on the way back, but they're all pretty busy right now.

>>715293115
you live in the age of inclussion, wheelchair bags have it easier than ever to live a normal life, hell there are even personalized gyms for you guys.

>>715250890 (OP)
This but just walking
>>715251000
Just walk

>>715292503
Because your Mom was to cute to passup

>>715293229
i'm have legs, i was just making an observation

>>715288681
I recommend adding healthy foods to your diet (fresh fruits and veggies, unprocessed meats, whole grain breads) instead of removing the unhealthy stuff. It'll fill you up faster, so you'll have less room for the junk, and reduce your overall calories (the ONLY thing that will actually affect weightloss). This also means you don't have to give up the tasty stuff altogether, it just makes consuming it in moderation easier. Also try to eat filling meals regularly so you feel less of an urge to snack. If you feel like you need a snack, it's probably close to time for a meal. Calorie tracking apps also help a ton, and if you're up for it, exercise speeds it up considerably (but is supplemental, your diet is the important part). I can't say for sure it'll work for you this way, everyone's different, but at the very least it has worked for me, I'm down ~50 pounds since january.

>>715257864
I hate these because anon is too handsome

>>715293115
Here you go bro
Protip:
If there are kids around you can lure them away with candy so you can have the gym all to yourself.

>>715293367
Did you forget where you lost them or something?

>>715293367
prove it.

>Begin feeling like fucking shit because I do literally nothing all day but sit in front of a computer for both work and distraction.
>So much so my heart actually aches and acts erratically (beats out of tune) seemingly out of nowhere.
>Go hiking through the mountain in my backyard for maybe two to three days straight.
>Get sore muscles for a week, but my heart and overall physical condition go back to normal for months until I have to do it again.
Shit's weird. Hiking is also the only kind of exercise that does it for me, maybe because it's so fucking grueling and works my heart into submission. I think I read something about "high impact exercise" supposedly being good as well, but I don't really follow any of that.

>>715293367
LOOKS LIKE WE HAVE A PHILOSOPHER HERE

COME ON PHILOSOPHER, PHILOSOPHIZE US SOMETHING

>>715293828
why not just exercise regularly

>>715293994
Because I hate exercising.

>>715293828
Your entire body was made to walk. Hiking is an extension of it. It's something that comes naturally, because it's natural. Other workouts can be better, work your muscles better, or your heart, but you can't really beat walk "a long way on" as the most comfortable workout. You can literally do it for 8 hours straight, you were made to do it.

Which is also why the step >>715289924 thing is actually not a stupid idea.

>>715291624
>/fit/fag who turns out to be a massive bro
This is the best side character archetype, it isn't debatable

>>715293828
the human body was made to move and it's trying to kick you in the ass

>>715294168
find someone or an animal to go with you

>>715267291
>i jump rope (ropeless)
kek nigga get a rope they're cheap
also you're missing the shoulder/back benefits of skipping rope, and you don't need that much space, I literally jump in a small corner of the kitchen that's like less than 2 mt

>>715293828
Yeah, hiking is great. Does more to my health than 10 long walks in a park. I think there's something about stepping on slightly soft, uneven ground and dirt that's so much better for us than flat ground. Or maybe it's all the negative ions from the trees around, I dunno.

>>715294536
i do it in from of my monitor there's not really room. also the handles are weighted

>>715258019
Don't listen to these empty-headed monkeys, you have a vast and delicate soul
Write a great american novel before you end up killing yourself

>exercise while watching (loli) anime
>video games are fun again

>>715296628
congrats on learning to speak japanese

>>715296628
I salute you

>>715296628
i do this with gay furry porn

>>715287912
I'M SORRY I DON'T UNDERSTAND ISRAEL'S COCKSUCKER UNITS.

>>715276818
>don't exercise in 10 years
>try to exercise again
>out of shape
>"This must be because of age!"

>>715297315
Could be both.

>>715293115
>>715293367
Based
>life sucks when your x
>oh im not x just saying

>>715297403
cycling is unique in that it doesnt strain joints or cause impacts anywhere which could demand stopping the exercise. All it does is constantly put strain on the biggest muscles you have and its leads to feeling a lot of pain if you keep doing it without needing to stop.

Me? I walk.

>>715251000

You gotta carry a knife, everybody knows you run faster with a knife.

>>715285959
What kind of foot pain? I've had plantar faciitis for the last year, bad enough I could barely walk some days. Finally started getting better when I took 2 weeks barely walking anywhere and got back to the gym. Also you already know but keep losing weight.

>>715298279
Boom Headshot!

>>715290445
What about now?

>>715299052
>tears

>>715250890 (OP)

>Goon to the new Shoujo Ramune episode.
>Play Sven Coop.
>Never been happier in life.

>>715299336
good thing they finally managed to draw the nipples well

>>715285785
Getting sweaty of your own accord actually feels good though. feels like I let toxic shits out of my body.

>>715250890 (OP)
>drink 2L of sugar water
>stomach ache

>>715257448
Madison

>>715300116
>drink 3 2L bottles of Coke
>want more

New running shoes or airpods?

Yeah, do something better that won't rape your shins.
>>715275982
What nonsense. If your hr is the same that's what matters.

>>715300557

AirPods then shoes.

>>715300557
earfun air pro 4 are cheaper
buy those + shoes from temu for cheap

>>715300557
>>715300647
Servis Cheetahs

>>715250890 (OP)
I do jumping jacks instead of jogging because I don't want to go outside
unfortunately not even exercise can renew my interest in games anymore

>>715258019
>now feel horny as hell
This is unironically part of the reason why I don't work out as much as I should or want to.
Regular exercise shoots my sex drive up and it's becomes incredibly difficult to do anything because I'm horny all the time.

>>715301381
The whole point of excercing is going outside. Doing it indoor hardly refresh your brain.

>blatant loli thread stays up for 300 posts
What the fuck is wrong with you guys

>>715301481
If I go outside then other people can see my ghoulish appearance and autistic mannerisms and they'll judge me.

>>715299192
Based ethical coomer.

>>715250890 (OP)
>jog XX km
>too tired to do anything
>sit and stare at the screen
>go to sleep

>>715301692
You'll look less ghoulish once you get a dose of sunlight, which you aren't going to get inside.

>>715300557
Slow the fuck down Sakura

>>715301614
CCS is legitimate good anime. It has lolis, but it's not pornographic or even really risque other than a 4th grader being engaged to her teacher.

>>715289257
>swim in lake
>get brain eating parasite
>die a few hours later

>>715289257
>swimming in chlorine pools fucks up lungs
Is this true /v/?

>>715302256
>swim in a lake
>small organism that evolved specifically to swim up my urethra swims up my urethra

>>715302332
olympic swimmers spend about 40h swimming in chlorinated water a week and they go to the olympics so its probably not that severe

>>715302256
>literally no treatment
>you just die
Why are lakes so scary

>>715298321
idk, pain pain. hurt ouch pain. whole foot depending on pressure. though at times it hurts even though im in bed. mild in that case though and stretches help enough with that.

>>715300602
i dont believe the heartrate meme because i can fap for hours regularly intense with 180 bpm + and i still cant run without being out of breath

>>715302467
being an olympic athlete does not mean that you are healthy
most of them have lifelong health issues as a result

>>715302470
because only like two people a year get the infection, it's difficult to even trace let alone study

>>715250890 (OP)
The same reason games are more fun if you're gainfully employed and/or are making progress on your career/education.

>>715302748
yeah and not knowing if you'll be homeless in couple months helps too

>>715301614
4chan will have to deal with shocked newfags for eternity

about 3 months into lifting something changed and i now have to sleep in specific positions to avoid my arm / hand going numb in the middle of the night
i'm used to sleeping on my side, face down, but apparently this is what causes it

>>715301614
>suddenly

>lose 30lbs
>still want to lose another 15lbs or so
>plateaued for the last month
i need to lock tf in fr no kizmo

hello
women owe me sex
if i dont get sex
i will RAPE

>>715304206
i will never stop laughing at posts like this, king. keep /v/ cultured.

>>715304206
good morning sir

>>715304206
hello brahmin sir

gymcels werent lying when they said lifting is better than cardio desu
lifting heavy shit makes me feel insanely good about myself compared to running or cycling which just makes me feel gay and tired

>>715304090
you could just, you know, take a break and do a refeed or something. unless you're morbidly obese, in which case you should probably keep cutting. i'm not a big subscriber to the
>just suck it up and embrace the suck for as short a time period as possible
then again, i'm also only down 10 lbs. in 4 months despite looking a lot better.

>>715304574
Joint status?

>>715304619
>refeed
will look into it
>unless you're morbidly obese, in which case you should probably keep cutting
started at 204lbs on feb 1st, 173 as of tuesday this week
>despite looking a lot better
hah i wish i could relate, i still feel fat as fuck but my bf% was crazy high to start with i think. i've been eating like shit for 30 years

>>715304739
fine i just apply wd40 after each session

>>715304980
204 to 173 is pretty impressive, grats
>wish i could relate
are you actually working out while you're losing weight, or are you just dieting and focusing purely on weight loss?

>>715305261
thanks
>are you actually working out while you're losing weight, or are you just dieting and focusing purely on weight loss?
the first 20ish lbs were definitely the latter, but the most recent 10 were with some cardio and basic 5kg dumbbell stuff. definitely been halfassing it lately though because its hot as fuck here, like i said just need to lock in and stop being lazy

>>715304206
I love women so much bros

>>715304574
>finally squat 200lb
>just feels heavy as shit
>feel tired for 2 days after
>have to squat 205 today

You guys were fucking liars

>>715305941
she looks more like chinagirl from gintama

>>715305941
is that aaaaaluna_? i love that little chink

>>715304303
>>715304318
>>715304427
good MORNING gentlemen
I have just finished masturbating
i no longer lust for women's flesh
i am ready to plan out my day for cooking and gym and cleaning my room.

>>715280142
>>715266723
I think the true blackpill for me was realizing that my family and my parents were all retarded losers. I couldn't look at them the same way, could barely bring myself to love them like I used to knowing they were actually just lazy, hateful morons.

>>715305656
just lift. it's fun and does much more for feeling good and looking good than merely losing weight. i say this as someone with the mental illness of liking cardio.
high protein, satiating foods, intermittent fasting. find lifts you like, practice proper form but don't be anal about it, 1-2 reps in reserve before failure, progressive overload, learn to program and listen to your body. you don't even need a gym membership - a set of adjustable dumbbells and a bench (or something that subs for a bench) will carry you for a long time.

>Fell for the meme that working out will make you feel better
>I feel the same way afterwards except just more tired and sweaty

>ran for 3 days
>no result still fat
how long do i have to do this?

>>715307628
Working out is as much a cope as gaming if you aren't gainfully employed, it's just a more socially acceptable way to waste your time.

>>715307841
>gainfully employed
Huh?

>>715304206
No.

>>715307628
lifting is just one step to making life better. As a person who looks at a screen, charts, and graphs most of everyday, I look forward to picking up and putting down heavy shit

>>715308276
>Being a wageslave with a roastie will make you feel better
Whoever made this image is insanely underage

>>715301614
Honestly, I'd just glad it's not the screechy meme spouting cunnyfag variety. I can take some good-natured Sakura enjoyment.

Running and walking is good too. Really, just being outside in a place with trees is good. Finding a good park is helped me to want to go out more after years of being a hermit.

>>715308258
he is a NEET that probably thinks all his problem will be solved once he gets a job

>>715308603
these guys started ruining sakura threads too

>>715258019
Nothing like going to a massage parlor and getting felt up or in some cases fucked after a hard workout
You'll feel a lot better than jerking off
Of course if you do that every time you work out you'd have to be a richfag to pay for it, but if you're feeling that emotional, try it out.
If you're feeling like that after EVERY workout, get some meds or something idk.

>>715308276
How fucked am I bros

>>715250890 (OP)
Been doing this for the past few years soon as a friend encouraged me to pick up PoGo. Helped me break out of my social anxiety and made me feel more energetic in general, so despite it being kind of a mid game I owe it my gratitude.

>>715309159
thats what you should have at minimum
don't let jew niggers and women niggers convince you that you need them
beat women to death
rape them

>>715309159
not being financially responsible is just silly

>>715309159
doing better than 95% of this board

>>715309343
Not that guy but what does that even mean?

What if he lives paycheck to paycheck

>>715309502
live below your means, have enough for unexpected problems, and try to invest something. If you live paycheck to paycheck then you either need to figure out how to spend less or make more money

>>715310082
Easier said than done

>>715250890 (OP)
>fap to Sakura
>go to sleep

>>715310159
as are most things. It's your life so either you're going to take the hard steps to try and make it better or not. Or not is a totally valid option but be prepared for the consequences

>>715310274
Good man.

>>715310397
Fucking G-Man

>>715296628
>Start dolls collection
>Get attached and start wondering what kind of personality the dolls would have.
>Start wondering what kind of person I'd have to be to take care of them.
>...
>Start planning, improving, and saving to live a better life.
Whatever works right?

>>715310746
cute

>>715260891
That's my HERO.

>>715251000
Remember, high seman, and max your fingerless glove meter to start.

>>715250890 (OP)

>>715250890 (OP)
Wasn't Cardcaptors supposed to be a girls show? and i bet you're a guy that watched it. Just like you were a guy that watched Sailor Moon instead of Dragon Ball Z. This is why people have a point on this board whenever the term tranime is brought up.

>>715279195
Couch 2 5k app works great for me (couch 2 10k in my case)

>>715308276
based

>>715252072
wait what

>>715311727
> Just like you were a guy that watched Sailor Moon instead of Dragon Ball Z.
Dumb culture warrior even normalfags watched both. They were the faces of anime back then.

Is this a /fit/ thread or a Sakura thread...

>>715312121
She removed two animations from her intro that were "too lolicon-pandering" and she posted her stats onto twitter like 2 days ago, confirming that she is 150cm which is complete bullshit because she was obviously intended to be 135cm and there's no way she intended to be taller than Gura. Hell, she's the same height as fucking Amelia. Complete nonsense. She debuted hard with lolicon-pandering, the usual suspects had a shitfit and now she is doing this. Fuck her.

>>715313604
Fucking gutless

>>715312290
Both.

>>715312290
both m8

>>715310274
Just jacked to this
https://www.pixiv.net/en/artworks/131103616
amazing stuff

>>715250890 (OP)
Eh, I prefer to go on walks instead of jogs. For years I've just been hiking 2 miles a day (maybe longer on occasion) and it's helped a lot. I can eat basically whatever I want and not gain too much weight. (but I still try to avoid too much junk food)
Also, if nothing helps your mental state after a long period of time and you feel like you can't get better, there's no shame in trying medication. Don't let anyone here tell you otherwise. If it works for you and you don't feel like blowing your brains out every day, then just stay on it. Just find the one that works the best for your genetics. They have blood tests to determine which medication works for you. Oh and avoid addictive shit like Xanax.
>>715299336
Fucking hell THIS is how I find out there's a new one? I gotta get on that shit.

Asking as a light exercise enjoyer (walking, stretching), do you guys not get that weird fear that if you exercise too much (or too heavily) you might get one of those stupid body conditions? (like an injured joint, weird-behaving heart, or something like that)

Because I do

>>715314632
>a medication that removes brainfogs and gives me motivation without the side effect
I don't think such a medication exists

>>715315749
Those kinds of injuries only happen to people with no muscle mass who run extremely long distances on spindly bones not real people.

How do you go to the gym without looking at womens abs

>>715316471
/v/ is gay so that's not a problem.

>>715251000
climb stairs instead

it's been pouring out all fucking day for the last 4 days
haven't been able to jog for the last week :(

>>715316463
Not according to my information + anecdotal evidence
Besides, it's very easy to find stories (and greentexts) of average people getting injured while exercising like out of nowhere

>>715313604
She disliked lolicons as senzawa, do you think she changed her mind or do you think she liked your money? lol

>>715315749
Humans aren't supposed to live past 30 anyway

>>715316471
I wear sunglasses so nobody sees where I'm looking. I won't give the gym thots the satisfaction of catching me checking them out.

>>715317528
>bro wears sunglasses indoor

>>715317436
fake news, The "average life span in ancient times" was at 30 due to the early death of many babies and children (high birth/childhood mortality) lowering the average by a lot, the actual life span of regular and healthy people were probably around 45-55 something

>>715316471
busy thinking about the work out
not in the mood to think or even acknowledge the existence of women

>>715317682
My vision is augmented.

sex with sakura
fuck off jannies for no reason in particular

>>715250890 (OP)
I can't jog. My legs feel like lead. I can barely even walk.

Does exercise actually help? I feel like shit 24/7.