NEVER goon edition

Welcome to the Semen Retention General!
>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
Previous Thread
>>40563018

>>40575317 (OP)
>Semen Retention General
>starts thread with pic of man that died while jacking off

David Carradine never practiced semen retention and is more based than you will ever be. Now touch your penis.

I'm just shy of a week in and I feel so down, so upset and I don't know why.

>>40575448
no

It's been almost two months without fapping and NOTHING, literally NOTHING changed. Semen retention is pure bullshit.

It's been almost three months without fapping and NOTHING, literally NOTHING changed. Semen retention is pure bullshit.

Guys I'm on day 8 of nofap. My penis always shrinks when it doesnt get used. I hate this feeling so much.
Very tempted to relapse.

Is it possible to develop a way to synthesize semen retention, Blue Eisenhower November, and the Nobody?

It's been almost four months without fapping and NOTHING, literally NOTHING changed. Semen retention is pure bullshit.

>>40575526
>>40575537
ok thanks for stopping by

>>40575685
then go back to fapping your dick off

>>40575526
>>40575537
>>40575685
>Still peeking and lusting.

No benefits for you. Fool.

>>40575317 (OP)
2 month since I started, when does it get hard losers.?

One should remember that people literally do lie on the internet, specially bad actors.

>>40575966
Congrats on being low T?

since OP rather fornicates with animals than produce a solid general, here are the rest of the infoposts

>>40576037
>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)

Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr (new)

scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/

It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>40576031
its ok this is 4chan you can trust us

On a serious note, If you don't see benefits within a week you're unironically low T. SR shouldn't be a "breeze" in any fashion.

No urges = no benefits. I get muh "magnetism" goddamn on the first week. I see anons here wait for 9 months for "magnetism" with no results. The fact dudes even go that far shows how low T overall this board is.

Just my 2 cents.

here's a weird benefit. i think my singing voice is vastly improved. i even recorded myself and listened back, and it's usually cringe, only this time it's like how it is in my head. wtf

>>40576138
what if you get benefits and urges but not magnetism? that's where i am. i unquestionably get benefits and feel urges even when not peeking, so i know my libido is very healthy. what gives

>>40576197
to answer myself, i'm giving myself a very hard time because i am basically a hermit and i think there are small symptoms of magnetism i've been ignoring. gonna start a journal

>>40576189
SR absolutely affects your voice. My voice is a lot deeper when I'm on nofap.

>>40576049
>https://imgur.com/gallery/g4eGH
The link doesn't work anymore, is there a backup?
Those were great

Any books on the topic that are more on the esoteric side? The Coiled Serpent seemed tame in this regard.

>>40576405
https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

>>40576405
You can replace the "gallery" with "a"
https://imgur.com/a/g4eGH

>>40576399
Same here. My voice starts deepening and I get a more relaxed voice starting at only 7 days in. It goes away instantly if I coom and it is extremely consistent.

40 days dirty, 20 days clean. I feel like shit, but I’m actually making improvements in my life. I’m now working on my internet addiction and that’s been rough. Guess who your internet addiction supports?

>>40576632
My voice is not deeper but it cracks far less.

>>40576643
Mine is more relaxed and "trills" more in the throat, idk how else to describe it

>>40576632
I can purr like a cat during longer streaks

Does anyone experience a lot of smegma on streaks? Not a shill, i have problems with cystic acne and read that smegma is similar to the reason acne forms, dead cells , sebum etc. My longest streak was 3 months, i do notice worse breakouts when i coom, but i still never fixed it.

>>40576711
Forgot to add it, But maybe somehow the body expels the waste through the penis ? Idk just a thought i had

>>40576716
yeah its called piss

>>40576138
>SR will increase your T levels!
>(if you're not already low T)
lmfao

Im succeeding with no pmo (because of how GAY masturbation and porn are), but my main vice\pitfall rn is "soft porn" (although with no penile manipulation) namely; K-pop and japanese idol groups, japanese joshi (female pro wrestling), and those conspiracy videos about "MK ultra exposed in celebrities"- which I honestly use as a moral excuse to watch lewd women and skinny girls.
Should I get an extremely-important goal, to keep me motivated and pure?

Only in week 2, again. But this time I will hit 100 days. Life is easy, I can do this. I already did 60 last time.

>>40576521
>>40576527
Damn, thanks fellas

>>40576399
>>40576632
>>40576643
yeah, my voice doesn't get very deeper but there's something to the quality of it that's definitely different. i'm also suddenly willing to sing a little louder in church, usually am a wuss

>>40576730
kek

>>40575313
why did you stop if you had magnetism?
>>40575304
maybe she already liked you before

My best this year was 45 days.
Second best this year was 22 days.
Best ever was 72 days (in 2023).

>>40576711
Acne is an autoimmune condition where your immune system detects changes to sebaceous / sweat glands as foreign and attacks/kills these glands leading to cysts/pustules. The changes to the glands are a normal part of puberty. I had acne located where I later developed hair - puberty hormones changed those follicles which triggered an immune reaction.

If you wash daily, smegma should not be able to collect. If it does, that probably means that your foreskin has not separated from your glans (penis head). By end of puberty you should be able to pull your foreskin all the way down so that the glans is fully exposed. It can take some repeated pulling/stretching to do it, but if it's really conjoined they have steroid creams which help the process.

>>40577192
im 24 and had cystic acne since like 12

>>40575526
>>40575537
>replying to bait
It's been almost 1.5 months without fapping and EVERYTHING, literally EVERYTHING Changed. Semen retention is pure truth.

>>40577286
>literally EVERYTHING Changed
like what?

>Day 44
>DEMON WAR
>Demons want me to fap
>Find out why demons want me to fap
>DEMON WAR

>>40577348
You are literally starving jewish demons. Don't relapse anon.

>>40577344
I said EVERYTHING.

>>40577407
>PLEEEAAASE FAP I BEG YOU!!!!!
>WHY HASN'T HE FAPPED IN OVER A MONTH!
>NOOOOOOOO HE'S PRAYING AGAIN!
>AHHHHH NOOOO HE CALLED US UGLY!
>ARGGGGGGHHHH HE IS HITTING US WITH A STICK
>GUYS I THINK I GOT HI ACK-

>mfw

Day 4 this time im very motivated more than the past the longest i went was a month,recolected my toughts and regrouped,i caught myself fantasizing in bed tired twice today for 1 hour each but through willpower and prayer i got up to stay on my pc to distract myself.I need some whitepills because i feel kinda down,the attacks were heavy,the demoralization hearth breaking,any whitepills for the next new days of fighting?

The only real benefit is you cum buckets from holding it for so long. Beyond that you're just a coping incel.

>>40577479
Don't entertain the thought in your head that tries to rationalize you've done enough and one fap wouldn't hurt. That voice is a liar. You'll notice the second you call it out or ask why the voice NEEDS you too fap that voice will go away and you're brain will clear up. Also treat every day with the same energy as day 1.

>>40577526
Thank you for the advice,this is why i got up,the voice guilt tripping demoralising and decieving was so obvious this time.Lust blinds a man to that,always be on guard.

>>40577198
Usually fades by that age since the immune system gets used to "the new normal", but some people have acne well into their thirties.

>>40575317 (OP)
Do any of you have a relationship or active sex life while doing this practice? If so, how do you maintain it without the pain of not nutting from being stimulated?

https://www.youtube.com/watch?v=eb8OsuCd7Js
Shills will say he's larping

I'm convinced I'm brutally low T. Any tips on how to increase it?

Went on a relapse bender. Bought some zinc. On day 1.5. Lets not do that again.

>>40577485
I can confirm that there is indeed a puddle of cum spilling out of my hand when I go weeks without fapping.

>>40577657
Last time I had a girlfriend was 2016. That's why I'm so addicted to fapping because the loneliness eats me alive.
I did get a BJ from a girl back in february of this year but it left me very unsatisfied and wanting more.

>>40577988
unironically start lifting weights and eating steak more.

Day 21

>>40578299
day 8 for me

>>40578299
day 212 for me

>>40578299
>>40578315
>>40578324
day x for me

Thanks for the anon who posted these, it's real high quality info.

>>40566522
>>40566537
>>40566549

I finally feel ready now to never masturbate- again, that last attachment has finally been cleared, thank you so much God. I want to share with you my conclusions and experiences in the last 15 years of masturbating constantly.

First of all, when you release semen, when you masturbate, some sort of demonic - or you can say negative - influence takes over you and changes your personality for a while. Everything you think, feel or do gets a nuance of maliciousness to it. All your worldviews take a more negative outlook, this is what I experienced for years on end, I have some suspicions about why and how this happens but it isn't important - the important thing is that is does happen.

Second: when you release you get bad luck in life. It's absolutely true and experienced by me endless times over these last 15 years. Events to harm you or your family magically arise and make your life miserable. This isn't some psychological phenomenon like me being superstitious and fearing punishment or anything - for a long time I considered masturbation-porn a good, or at least a harmless thing for my health-life and this bad luck phenomenon still happened over and over again.

Third: the pathways of Gnostic insight are mostly closed from you when you masturbate. Spiritual insight, spiritual awareness is greatly reduced when you release semen. It's like you lose your connection with that which is sacred, or at least that which is sacred stops its radiating influence on you, or you could say its force is diminished. The moments when I had the most spiritual experiences and strong insights into the nature of reality was when I was retaining.

Fourth: Your prayers aren't answered when you're masturbating constantly. Should I elaborate on this? It's just that simple, the power of prayer doesn't work or it works inversely to what you're asking for.

>>40578564
Fifth: When you're masturbating constantly you feel like a creature from the darkness in the sense that you feel an urge to run away from people and to avoid being seen. Your voice-power is lost. I wouldn't say this is harmful but it's something that happens.

Sixth: Life gets intolerable, you feel empty, hopeless and lazy for no reason at all. You simply cannot apply yourself to projects outside your routine. It's like you're encased in a coffin of ice and you can't do nothing except things that bring the easiest vapid stimulation without the least amount of effort, like browsing social media, playing video games or eating.

Seventh: you get fat. You are 10x hungrier when you're masturbating constantly, it's probably your physical and subtle bodies trying to replace what was lost.

This was only what was in the very top of my head, there are many other subtle dynamics of living that are altered for the worse you're releasing your semen. All great men in history avoided releasing their semen, even less so masturbating. You can be sure that all of this is happening to you right now, right this instant, and will keep happening if you continue masturbating and releasing your literal life-essence.

>>40575317 (OP)
LOL !!!!!

>>40578718
Some day I made a promise to stop masturbating for 21 days. In the 20th something inside me was so anticipating the end of the period that I ended up having an extremely dark dream of black serpents on black smoke coiling around my body and engulfing me in darkness. A very bad omen indeed, but I didn't even care back then, only years later I've come to realize those were entities that were vibrating waiting for their nourishment. What I've learned over the years was that when you masturbate you definitely create- or at least invite - negative entities to feed on you and manipulate you somehow. They try to influence you through dreams and thoughts, usually suggesting those porn- experiences that shocked you the most. It's so unnatural and artificial to the point that when I'm not even craving sex or porn or anything of the like there's still a sort of blind mental pressure to do it; a literal annoyance.

Have no doubt. If you're a spiritual seeker then there's no other option than to abandon all sorts of sexual misbehavior: The Sephira of the sexual organ is called Yesod - Foundation. It's from the sexual organ that all your aspects of life are blessed or cursed, everything stems from there, and one should keep the Temple Holy. If you don't, you will suffer. You don't need to even believe me because everyone on the spiritual path will come to the same conclusion eventually through the power of direct intuition.

>>40578762
In fact I came to the conclusion that there's no type of personality whatsoever that would ever benefit from desecrating your own body and soul like this. If you're someone considered "evil", that is, you want for all life to suffer and pay for the abuse they did on to you, then if you're releasing semen and masturbating you're giving power to your enemies and those you hate, and they will win over you. If you keep your energy you can then pay them back and have the proactivity to enact vengeance of whatever it is that you want to do.

If you're someone that aspires for all that is good and moral and want to bring light to the world, then by masturbating you're doing the exact contrary: you're actively radiating darkness to the collective soul of mankind. Others, without you seeing it, will be affected negatively by you. And so on and so on. No matter which type of person you are, releasing your own soul condensed into matter is never something you ought to do.

>>40578362
day 213 now ;)

>>40578564
all great points and well said. as a gooner for 25+ years, i noticed everything you pointed out over time
>that last attachment has finally been cleared
could you elaborate on this? did you have a "final" relapse, or some kind of event that sharply shifted your perspective?

My thoughts are near constantly lustful.
Not even 2 days.

>>40575526
Either flatline or shill

What is the name of the extension that removes all files and images from 4chan? I only use this place for generals.

What is Last Man Standing?
Last Man Standing (LMS) is a NoFap/Semen Retention challenge that is conducted annually.
Challenge start at 1st July. To participate you need to join an LMS telegram group.
Those who relapse will have to leave the LMS group, and the ones who don’t relapse stays in it.
This challenge is great because you are in the same group with people who have similar struggle as you and the whole point is to encourage each other to stay away from PMO as long as possible. I participated last year in LMS and it helped me to break my previous streak record, i hope i will do better this time. Join us and lets see who will be the last man standing.
If you wish to participate in LMS 6 you must join the LMS group before or on 30th June
From 1st July onwards, you won't be allowed to join.
Group link: https://t.me/+UMUtA_YvPTdmMGFl

I've never made it past 42 days peekless edgeless. What's it like past 42 days peekless edgless?

>>40579312
nigger

>>40575478
Fine, I’ll touch it for you.

I asked gpt about semen retention and trying to unveil reality secrets vs masturbation and porno. Results?
gpt is a porn and masturbation defender and when pushed it started to crash several times(censorship)
try it yourself
therefore semen retention is a must when striving for next level of human expierence
censored gpt bullsh*tter is defender of porn and chronic masturbation.

>>40579327
7months in women started to look at me like I was a piece of meat, good mood all the time, dick bigger by 2-3cm

>>40579282
Go outside?

redpill me about cerebrospinal fluid and semen connection

>>40575526
This. It only makes me more aggressive and makes it harder to sleep.

I am sure of my pornogtaphy and masturbation addiction and have pondered kicking it often.

I know it sounds like making excuses and setting myself up for failure, but how do I combine this with the libido of my wife? Is intercourse without ejaculation a viable path?

>>40579467
What does masturbation and porn have to do with having sex with your wife?

>>40575406
Mega kek

>>40579433
>chatgpt

>>40579471
Semen retention in general, is intercourse without ejaculation still considered semen retention proof?

day 3, doing a 36-hour fast and some qigong exercices today

>>40579467
sex is only for procreation

>>40575317 (OP)
day 8

yesterday i had a minor inconvenience and started to jerk it in the shower, however, i felt too much cognitive dissonance and had to stop myself. i couldn't. so i decided as a last resort to throw myself to the ground in the shower in a dramatic way (picrel) to stop myself from cumming. i won that battle but my calf might be broken or injured.

>>40579438
>women started to look at me like I was a piece of meat
No they didn't. It just felt that way because your brain is getting desperate to coom.

>>40579476
lmao wtf? i use it daily im i cooked?

>>40579481
Yes I suppose but I wouldn't really know. All seems to indicate that the answer is yes. But I'm not married nor in a relationship so I'm not in a place to give advice.

>>40579312
I joined it. Let's get it.

>>40578822
>could you elaborate on this?
It was a personal attachment, a parasocial relationship of sorts that kept me unable to "let go". Well I've grown some balls and told her all about it. It's finished now.

>>40579433
You're being too direct. That's not the way you use AI at all.

>>40577186
My best this year is 41 days (still going)
My most recent best is about 2 months (between Dec 2024 and Jan 2025)
My best ever was 4 months (2022)

you got this man, I believe in you

Yep post Day 40 is all over the place. Noticing I am more prone to binging social media but also much more able to shake off the binge.

>>40579467
>>40579538
you can kiss your wife without spitting in her mouth.
you can have sex without ejaculating

>>40575317 (OP)
Day 62

I actually filed an LLC and am now trying to start a Government Contracting business using my military benefits before that I was just a NEET living off disability.

>>40575317 (OP)
Anyone heard of this outlaw people pictures thing?
Some coomers wanna ban all pictures of people from the internet !

>>40579616
>but my calf might be broken or injured.
why, what happened to your cow

>>40579441
There are sexy girls outside.

>>40579327
Weird shit happens on long clean streaks

>>40579433

You must learn to control your argorith, or your algorithm will control you.

>>40579446

50% of the recommended daily intake of zinc (which is possible with a healthy, goy-slop-free diet) is lost in one ejaculation.
between 10 and 30% for many other vitamins essential for energy production.

I think sperm is recycled to create new sperm. But one thing's for sure: when you no longer need to create sperm, a lot of minerals and vitamins are used elsewhere in your body. It's as if your body's priority is to create sperm, but once the task is accomplished, it uses the energy to make you stronger and smarter. Thanks to those vitamins and minerals that go into your brain, spine, nervous system and muscles.

These minerals and vitamins are also used to create hormones. I think that what is reabsorbed or redirected to The cerebrospinal fluid (CSF) in the spine would be testosterone, as it is mainly created in the testes. The brain needs testosterone for brain development, cognitive function, mood and emotion, libido and sexual behavior, as well as neuroprotection.

Cerebrospinal fluid (CSF) transports nutrients, minerals and hormones, since 95% of testosterone is created in the testes. So it's logical to say that testosterone travels up from the testes to the brain via the cerebrospinal fluid (CSF).

To increase the efficiency of this part of the body, I think yoga is good.
Reducing stress also helps eliminate the cortisol that blocks testosterone production.

>>40579446

Orgasm also increases prolactin, which blocks the effect of dopamine and the production of testosterone, which is essential for brain function.

prefrontal cortex, which is the center of attention, memory and concentration, and where testosterone helps maintain dopamine.

Striatum: decision-making, habit, action. Regulated by dopamine and influenced by testosterone.

Ventral tegmental area (VTA): motivation, reward, pleasure; testosterone amplifies dopaminergic activity here.

Selenium is also lost during ejaculation
it is also essential.
Less anxiety.
Better mental clarity
better decision-making

>>40579616
kek

6 months and 16 days or 15 but anyways i lasted. First time ever trying SR. Life turned negative path due own faults so basically just gave up and fapped away. Well was not worth it naturally, but yeah whatever life sucks right now.

Benefits, totally especially first 1-2 months. Energy levels was higher. Last month or last two months didnt notice anything much, probably becouse i got used to it due many months.

I don't know what day I'm on.
All I know is that I'm not jerking off.

>>40581178
>6 months
>No changes
>coomed anyway cause it doesnt matter
Yea sr bros im thinking its over. Pack it up

>>40581214
There was changes i just wrote that energy levels was higher. Thats hella big change than low energy levels. Whats your problem?

>>40581178
>probably becouse i got used to it due many months
this is definitely a thing. the good luck and positive mood and sharpness is easy to take for granted after a while, and since they don't seem like they should be related to sexual abstinence, one talks himself out the benefits of SR. but everything is connected

Daily reminder that if you wanna make it and are serious about SR, leave this demonic jew infested forum. Visit occasionally just to remind yourself the truth.

>>40579446
>>40580906
>>40580915


It is mainly in the blood that the testosterone is transported 99% THE SPINE IS 1%.. I think that the effect of the spine is because of the nervous system and the chakras and the qi and kundalini.. also more testosterone and pride straightens the spine..but I know that the wizards here have yet to teach me about it I don't have all the information yet, tell me what I don't know

>my family sucks
>I have no money to buy basic things to function normally even if i work hard and am stuck paying taxes at gun point to pedophiles who also eat kids for fun
>men don't make good trustworthy friends and neither do women
>we're going to be either killed off by another staged war plus man made viruses or have quality of life lowered even further
>but I didn't cum for a month so none of this matters

>>40577663
This guy is so based, really funny too. He has good relationship advice videos as well.

>>40581645
Yes. Because the world is evil enough why should I produce more evil?

>>40581645
>my family sucks
boo hoo. man up pussy.
>I have no money to buy basic things to function normally even if i work hard and am stuck paying taxes at gun point to pedophiles who also eat kids for fun
we all are, man up pussy
>men don't make good trustworthy friends and neither do women
not true. projection city, your mind is violently warped
>we're going to be either killed off by another staged war plus man made viruses or have quality of life lowered even further
none of this is new, we've been in fake "conflict" with sand countries since before we were born. none of this matters.

gtfo blackpill fagget, go edge to some BBC sissy hypno vids or watch anime or whatever it is you losers do

>>40581645
You wont demoralize me, sorry

Shills are active today, but they are amateurs. First day?
>>40581211
Based
>>40580598
Same experience here. I'm talking 0,0001 chance that something happen and it does.

>>40581645
>we're going to be
"I've had a lot of worries in my life, most of which never happened." Mark Chudjack Twain

Enough
Lets stop responding to shills

Post SR redpills or anything you have that is related

>>40581756
let's be the change we wish to see in the SR thread

>>40581759
shitty pic, post something better

>>40581776
shitty content or shitty pic quality or both? i will take your feedback into account for the next one, choose wisely anon

>>40575588
Nobody retains BEN semen!

>>40575465
Do you have a creative outlet for your excess energy that doesnt express itself as porn?
Do you actually understand internally how porn harms you?

Day 30.

>>40581801
Creativity is limited because you're not even allowed to be attracted to women normally without fearing you'll give up on celibacy, pop a boner and get a wet dream especially since one of the benefits listed is being able to get aroused over less.

>>40581821
it is so funny that we use the word "magnetism" as if we all intuitively understand this

I relapsed but I don't feel any difference and I feel the same, and I have been relapsing kind of often.

But I still feel the benefits. I don't feel any worse.
I still look the same as well.

>>40581839
it's like saying "i went off T yesterday and feel the same"

it's not how beneficial things like SR work in reality

>>40581839
>>40581846

Here is a picture from a 50-60 day streak when I turned 30 on 10 january. It is now over 5 months later. Now I am kind of stuck doing 3 day to 2 week streaks.

>>40581839
Kek
>>40581846
Newfag

>>40581858
At least you stayed doing it less

>>40575317 (OP)
Be honest, since you don't masturbate, do you suffer from wet dreams?

>>40581869
Yeah I try not to do it

>>40581869
Stop responding to bait, retard

>>40581839
I see the change, you eyes have become soft.
Before you were an animal brother, I can see the fire in your eye but it has vanished.

Continue the path and it will reignite swiftly

>>40581865
shut the fuck up you have no idea what you're talking about

>>40581878
Saar

>>40581883
You mad. Read this

>>40581889
bet my streak is longer than yours

>>40581907
It is. Now read this

>>40581916
shut up nerd read this

>>40581889
People mention still being in a dull mood on semen retention all the time you just ignore it

I might goon tonight or tomorrow. Its getting unbearable.
Im 27 the women in my generation are dogshit why should I have any hope that SR would attract a woman?

>>40581942

be honest how many do you talk to in a way conducive to actually attracting women

Lmaooo people finally noticing that long SR streaks where things happen, they happen cause a lot of time passed and obviously things happen. Now they realize that "unlucky" streaks is just nothing happening in that same period of time. It's over for SRbros. 6months with no benefits, even long term retainers like >>40581839
are starting to realize theres no difference.
There's a reason we have wet dreams when we don't coom, Its a basic human function

>>40581976
every time i whined about nothing happening on SR it's because i'm doing something stupid like focusing on the fact that a pedestrian woman didn't sniff me and take her clothes off. that's ego talking. SR is the way

>>40581949
They're all awful. I've been on this earth 27 years and if time has proven anything its that there is no hope to be found in them.
And thats the way they want it.
They want men to ne weak porn addicted beta losers.
They'll kill us all for their own selfishness.
So I'll say it again, why should I have any hope?

>>40581824
So what happens if your cup runneth over so to speak?
Is that good for you, or is it a path to madness?
Are you doing semen retention to find yourself, or because you want power?

>>40582022
this is a non sequitur answer my question

>>40581976
SR btfo

>>40581935
Of course they're in a fucking dull mood when their brain is going through dopamine withdrawal retard.
Most people don't even get their brain reset because they're still watching softcore porn without even realizing, be it lack of education or addictive delusion.

>>40582100
gotta add no peeking. i have had times on SR where seeing a woman in a bikini online fills me with butterflies like i'm going through puberty again

>>40582228
There is a certain level of what are you gonna doism with that. Either go live in a monastery or just man up and deal with it.

>Day 45
>been flipping between struggling with peeking and extreme holiness
>wew that was a lot of good work
>want to look at anime boards like /a/ and /vt/
>"Wait... why? I don't even watch anime or Vtubers anymore."
>Look at demon "No really why? I don't watch them, they're anime girls they're not real, what maybe I'll see the 50th new Vtuber drama this year? Seriously why?"
>Demon flashes dolphin shorts in my head
>"Demon that was dirty... shaaaaaame, shaaaaaaame, you ugly spirit shaaaaaame, you are so ugly you shameful disgusting creature, shaaaaaaam."
>Demon leaves me alone

>Demons face when I called it ugly again

>>40582030
Retard

>>40582100
They're caught in a dull mood months or even a year after. This is just cope that ignores how life works. Attacks on physical and mental health don't magically all disappear just because you tried one method of self control taken to the extreme.

>>40582296
Don't fuck the dolphin

>>40582357
Funny but dolphin shorts are like the yoga pants of shorts. I can admit they are nice.

>>40575966
It only gets easier unless you decide to seek out temptations

>>40581756
haha boobies

>>40582296
>vtubers
bruh you got a way worse problem than porn lol. i'd rather watch ass fucking with the liquid cum+shit spewing out all over the bed.

>>40580027
>you can kiss your wife without spitting in her mouth.

>>40582582
Yes and when I stopped fapping I stopped caring about or watching Vtubers. Weird.

I'm about to hit day 21 tomorrow. What happens when you hit that mark? I've heard that's basically the point where shit gets real for semen retention/nofap

>>40575966
>weeb avatarfag
>low T
checks out. don't hang around children, you might lose your streak.

>>40583094
It's different from person to person.

I was keeping a journal about that time apparently that was when things went crazy hard and then suddenly I found a strange sense of Peace.

Day 5.

>>40579312
Joined group. Lots of jeets in there...

>>40582582
>>40582762
I never got into vtubers until the beginning of this month. Even though I was just watching clips on yt about them reaction to random stuff, it felt like a porn addiction, or more accurately "porn" for lonely people. I wasn't fapping to them but clearly felt a strong urge to keep watching more and more clips. Funnily enough it was vtuber drama that broke the cycle and made me disgusted with the whole scene, and to some extent I feel like it played a role in a shift in how I view women in general, and how lusting after them, or lusting in general, is in truth an unpleasant thing. I can still look at pictures of women, even naked or partially nude and find them aesthetically pleasing, but as soon as the intention is sexually suggestive in nature I start feeling disgust and disdain at the attempt to evoke a lustful reaction.

It all starts in the mind, the internal lustful reaction to external sexual stimulation. Learn to recognize that, it's true nature, how it starts, and where it takes you. Win that battle and you win the war.

>>40583201
That's the issue vtubers are "fun" just cute girls doing things. Then drama comes along and you either hate it or get sucked into the drama loops. Anyway it's better to just not.

>>40583338
Couldn't agree more. But I'm glad I went through that cycle, and that it only lasted a bit more than a week, learned a lot about myself in the process.

>>40582296
i never got the appeal of vtubers
they all look and sound the same

reminds me of this:
https://www.youtube.com/watch?v=oTmQS51IJwI

>>40583543
>>40583543
>Men will see this and say "wife".
>those men
>me

It was more the community aspect. Like if say SRG suddenly got really popular so popular they had to make a new board, and we had artfags, memefags, ritualposters (more then we already do), and so on.
Then imagine out of that we developed all kinds of side projects like wrestling, dive grass and a stock market simulator based on anons streaks.
What's funny is the vtuber fans essentially predicted a Vtuber Apocalypse in 2020 which has been happening since 2024 called the Final Yab.

It was just the right kind of goofy autism at the right time. Now a days it isn't worth bothering a shell of its former self which was already stupid.

These threads are filled with underage losers who hate their life and blame their parents, women, Jews, each other and the world in general for their misery. I would advice anyone even remotely interested in this topic not to interact with the posters and just study the material and testimonies instead. Leave 4chan, too, while at it because this place sustains itself through malice. You won't reap any beneficial qualities from spending your time here.

>>40583715
I mean. I appreciate you guys.

Day 9.
I think I'm flatlining.
>Severe anxiety and panic attacks.
>Libido is non existent
>feeling VERY irritable
>everything is bothering me

How do you cope with this?

>be god
>be omnipotent and whatever
>be the best director ever
>constantly create pharaohs and torture creation via them forever
god is an imbecile

>>40583543
I shouldn't but can't help it.
https://www.youtube.com/watch?v=_GdyGOKf4rk

>>40583765
He made you and loves humanity enough not to smite them with a fireball every time they turn against him.

>>40583851
>the best vtubers are also the most punished vtubers
Man...

>>40583754
Why are you doing semen retention?

>>40583754
hold the line, if you relapse you will have to start again, just focus on the goal, not ejaculating via masturbation, i too had some strong urges but i held strong and its worth more than you think

On my longest streak, about 230 days, I had a full psychotic break.
Not sure if they were related.

>>40584617
>I had a full psychotic break.
elaborate

>>40584679
Messianic delusions.
Erotomania.
Conspiratorial delusions about family and friends.
Ended up in the psych ward for a month.

I think this shit is starting to make me more irritable and aggressive. How do I fix this?

>>40584718
your body is a device and it needs an outlet

>>40583754
>I think I'm flatlining.
You're still in the throes of prolactin.
You need to be beyond 2-3 weeks for flatlining.

I have literally never flatlined. Not saying it isn't real, but it's just never happened to me.

>>40579312
>https://t.me/+UMUtA_YvPTdmMGFl
Aaaand its full of jeets and third worlders...ew

>>40584836
Is a large prolactin release the reason behind a bender after relapse? Dopamine has less of an effect so you just slam it 5x in one day.

When I was younger I successfully did NNN and I swear to God, my first nut afterwards was approximately the colour of picrel. It got gradually more normal with every bust. I have been too terrified to try nofap for more than a few days ever since

I’m on week 2. Women won’t stop trying to touch my dick. Is this normal?

>>40584710
Sounds less like no fap issues and more like you had underlying issues already.

>>40584718
It's the middle of Summer go outside.

>>40581787
>>40581776
of course anon didn't answer. they never do when you ask them

>>40584710
sounds like average 4chan user, not sure if it's directly related to SR

never started masturbating until i was 15 years old
i am 28 and a doctor now

>>40583715
The fact you're clearly triggered simply reading anonymous bullshit on here and this makes you want to tell others to avoid this place is a good example of happiness/peace/mental health not just being the responsibility of the individual. I mean technically you can build the strength to function neutrally or somewhat happily despite others attacks or attempts at sabotage but besides that not being how life is supposed to work you're not showing that strength here and it's clearly not a common or easy thing for people. For some reason you think these groups you listed don't have the negative effects on others that you're complaining about the ones ITT having on you, you're implying they're perfect or dismissing the impact the other groups have on their health while insisting the impact to your health matters here which whichever way is pretty dumb. You couldn't live by yourself if you tried. It's actually crazy you can act like this and not realize you're proving yourself wrong.

>>40585158
It's hot as hell outside

>>40585323
Good.

>>40585288
dubs have spoken
and they have spoken well

>>40575317 (OP)
Bros I did 100 day streak last year, but I can't get myself to start, hooked on hentai again...

Used to be easier when I did it for a goal, but now that goal has faded and I have no motivation to continue with it

>masturbated every single day since i was 12 or something
>try not to masturbate for one day
>whole body is about to implode
>constantly erect
>cant stop thinking about sex
>feels like my mind is being bombarded with the need to pin down some woman and fill her belly with my seed
how the fuck are you supposed to do this? i feel so fucking far gone man

>>40585948
Why are you still here then, are you thinking about starting again?

Isn’t the goal to just feel better and live without PMO in your life? I mean what made you do 100 days in the first place

>>40586303
Yeah thinking Abt starting again, I actually don't use 4chan at all anymore, I just came back here because I'm lost.

I did the 1st 100 days to go against the demons or something like that, I kind of just lost faith later.

I think I'm way better of now then I was b4 as in I only relapse once a week to once a month, but I can't find the will to go further than that and I want to find a reason to do it again, but it needs to be a reason good enough for me to not go against it.

Also what's PMO again?

>>40586449
porn masturbation orgasm

Is it normal to still feel like shit 6 days later or is it the breakup with my ex?

Day 777=%''+&$1234567890

>>40586487
imagine being a slave to a girl, fucking retard

>>40586496
I would, but I'm trying to avoid arousal.

>>40581259
Most normal post in these threads, it really is annoying how toxic this place and most places on the internet have become.

Just remember everyone, arousal should be avoided. Sure you can look at a picture of a beautiful woman but as soon as you feel getting a boner just stop and realize you don't need this. When you get a boner and especially if you are leaking precum your body is in 'reproductive mode' so your body is using up a lot of resources to impregnate a woman when in reality you aren't.

Don't be like me who wasted many months on SR only to peek at porn everyday and have constant boners deliberately (reproductive mode) because I thought "well as long as I don't coom I can look at as much porn as I want" your body isn't resting/healing. The days when I was the least aroused were the days I felt great. These past few days I think my skin has gotten better, my face feels a little extra smooth and no new acne.

People create a giant list of sexual transmutation techniques that you MUST do but honestly as long as you don't get aroused that's all you have to do, your body will do the rest, also sleep on your right side to avoid wet dreams, not guaranteed all the time but it helps.

Very important as well, don't get angry with yourself if you get lustful and have horny thoughts, it will only create resentment and guilt in you which will send you spiralling into depression like what happened to me. Just accept you are built to like booba and ass but try to be like when you were a child seeing a beautiful woman, no lust just a wholesome fascination with them, you might not believe you can go back to that mindset but I try at least and it's nice, if all men had this mindset there would be a lot less conflict between men and women.

>>40586654
these are the positive posts this general needs

>>40586654
You, I like you.
The most effective & truthful solutions/statements are often the simplest methods.
Many blessings to you.

>>40586666

Sperm is also food for the brain. If you ever had a wank and it's like your balls tried to stop you from cumming, that's your brain intervening saying 'no, that's my food'.

>>40586654
The internet has become so shitty lately. Where are all the cool people at? Is it my algorithm thats complete shit? Idk even know anymore.

>>40586666
>>40586770
Thank you chads

>>40586832
It's a mix bag, for starters most of the people that posted those high quality posts that are saved in the Nofap imgur have most likely beaten their porn addiction and have moved on to improve their life especially since 4chan and the whole internet has become more toxic.

This increase in toxicity is like what you said, algorithms. All these tech companies know what gets clicks and it's usually negative topics, people being exposed to such negativity will only make themselves bitter and start to spread that wherever they go.

I also think the human brain wasn't made to be exposed to so much information that's happening all over the world, it's shocking going back to people from the late 90s/2000s and seeing how happy and optimistic they were (even after 911) and I think a part of that was the lack of internet back then. Their brains weren't as overstimulated as ours is, and don't get me started on how modern porn has messed up our brains. I bet most porn addicts watched tame and vanilla content when they started but over a decade later they are now into the most degenerate things imaginable.

>>40587064
The reason why the internet is lame now is due to these factors:
- Rise of social media
(Gave access to tech illiterate individuals, especially women who thrive in social settings)
- Release of the iPhone in 2007
(Further granted access to tech illiterate individuals by allowing the general public to use the internet)
- Granting internet access to non-whites
(Granted access to individuals that cannot speak a common language nor understand common etiquette)
- Rise of the commercialization of the internet
(Granted corporations access by providing an avenue of profit which turned the internet into a market/advert/business)

Essentially, by giving access to these groups:
- Women
- Non-whites
- Tech illiterate
- Corporations
Is when the internet dropped in quality.

The way I see it, the internet should only be used as a digital library or learning resource. Nothing more, nothing less.

I think I was legit just attacked by a succubus. I'm around 1.5 months in and was trying to go back to sleep after walking the dog and eating breakfast. After about 10 mins trying to sleep I felt a full body dry orgasm and got hard out of nowhere. The orgasm sensation happened before getting hard. I started spinal breathing to try and kill the sensation and go back to flaccidity, but I kept feeling sensations down there like someone riding me or something - that's the mental picture I got at least. The spinal breathing wasn't working to kill it so I invoked the pentagram for banishing and it finally stopped. Anyone experience anything similar?

>>40586238
keep trying. keep at it. no one ever said it would be easy. but it's 100% possible. if i can do it, so can you.

>>40587233
Yes when I used to worship satan and was involved with demons and succubi.
I assume you've fucked around with them, or often think about them.
I'd suggest rebuking every single thought even relating to them until you clean out your subconscious, that's where they can set roots and eventually posses you. The LBRP like you mentioned is a big help. Avoid porn at all costs, if you're already into the occult, porn is a direct gateway. Ground yourself in mundane everyday things and don't let your mind wander, ever.
Godspeed anon, demons can ruin lives.

>>40587208
Opening the internet to the third world was the nail in the coffin.

>>40587208
this. i remember back in the mid/late 90s when you needed a computer to get on the internet, owned and run by someone that needed a more-than-basic understanding, on a dial-up modem that needed some skill to use (different numbers, settings) and every search result and webpage was hand made by someone that had intermediate training. playing Doom2 then searching the net for level maps and cheat codes.... the fucking comfiest of days man.

imagine if it stayed in those hands with the tech now, we'd be gods on earth, and it wouldn't be the borderline useless cess pit of curated vomit that it is now. a real tragedy.

>>40587333
>trips of truth

>>40587333
>Trips
You've said it pal.

>Just gathered all the hentai Seiyuu names for my Prayer List
>realizing just how much hentai I have consumed
>specifically how much rape centered hentai

When you are in the darkness you justify it, when you are outside the darkness you are horrified by it.

>>40587339
>imagine if it stayed in those hands with the tech now, we'd be gods on earth, and it wouldn't be the borderline useless cess pit of curated vomit that it is now. a real tragedy.
One can dream. Maybe one day.

>>40587333
Wanna know something spooky?

>>40587339
Its back in these hands boys it just fell to the jews for the patriot act but we got it back now. Go breath life into an old website.

>>40586654
Good post, btw is it weird that im day 8 and i don't really get boners/horniness?

nofap on SSRis is an easy peasy

I'm past 50 days and I'm back in this stage when it's very hard for me to not go watch and edge like crazy. I had a pretty smooth 40+ days but man, there is a kind of subconscious push to relapse finding any excuse to do so.

>>40587708
even i watch porn i feel nothing

Brethren, I have found the cause of my recurrent wet dreams; leg day. Since stopping leg press, squats, and all other heavy leg exercises, my nightfalls have ceased. However, the muscles in my legs are dwindling and I do wish to keep working them. Does any anon on here share an experience or solution?

>>40575317 (OP)
2 weeks since I last fapped, its normal for my libido to be basically non existent right? Like even when I see some hot shit my cock dont tingle, I gotta really focus on it, but I wont ofc. I just want my natural boners back

>>40587718
Yup I'm at Day 46 and it's just this heavy push to find reasons to look at things that can cause you to fap.

>>40587736
it's crazy. i'm convinced that the beneftis start coming when one stops directing energy into tricking onesself to masturbate and instead that energy goes into productive efforts and magnetism

>>40587708
>Nofap is easy when you cut your balls off bro
The jews got you good. Praying for you.

>>40587780
my balls are fine. i can get still an erections like when i think about my ex. but random porn become just something too abstract to me. it's not real.

>>40587780
my balls are fine. i still can get erections like when i think about my ex. but just some random porn became something too abstract to me. it's not real.

>>40587743
It's sound but at the same time I had "benefits" (like magnetism and energy) coming naturally after 10 days or so, and at the same time I had 30+ day of no lust whatsoever and work with no benefits at all, so I'm not 100% convinced about that.

do anons itt actually practice some magic along with sr? like tantra or witchcraft or even christian magic if there is such a thing

posts like
>I'm at day ( ) and its very hard not to relapse
>I'm at day ( ) and I feel ( )
are cheap jewish demoralization tactics.
its crazy how every thread is filled with 80% bots and shills we must be onto something real here.

>>40587735
>natural boners
they're returning to normal. you're not supposed to get boners when you see stimulating imagery, that means you're a mindless animal. your peepee is only supposed to get hard when you're with a woman you love and you're about to dump loads into her for the purpose of making babies

>>40587835
ah same. i'm trying to figure out what the key is and i still have no idea. however i notice that when i walk around and have basic interactions, people generally give me more respect, so i think people expecting rock star level magnetism won't always happen

>>40588045
>onto something real
anyone who FUDs about SR is just experiencing a flatline. the effects of holding on to one's minerals and hormones alone has a major impact on quality of life

https://x.com/Outdoctrination/status/1937154617126891657

Analyze & Optimize just dropped a porn thread on X

highlights:

>47% of people report watching what they previously did not find appealing
>it tamps down the dopamine response to sexuality (as we all know)
>similar pathways to the gambling addiction
>noporn maxes out your penis circumference
>you are far more likely to get divorced if you watch porn

>>40587508
Lord please have mercy.

Dont forget to smile

Stop. Giving. Yourself. Prostate. Cancer.
It's not too late to stop this dumb movement. You can still be healthy

>>40588870
>>you are far more likely to get divorced if you watch porn
This doesn't make much sense when the women watch their own porn use various toys and have various men on the side or in their dms. They also don't even like having sex in marriages. There's no moral high ground for them when it comes to this.

>>40579312
>>40583201
>>40584844
I will join if a new locked group is created. This time, there will be a requirement to post skin and eye color. I refuse to surround myself with subhumans (sub-Aryans).

>>40579694
If you feel the need to rely on something outside of yourself to run your life, you're really fucked. At the moment, you are a mental slave and you have no soul.

>>40588870
>>40589330
>Low arousal to irl women
What's the average weight of women and the general attitude when it comes to looking good for men/patriarchy again? Yeah maybe if this was like 50 years ago I'd feel worse about it.

>>40589330
Forgot to add this is relevant because most divorces are initiated by women. I just assumed it's known already but just in case.

>>40589322
You can do semen retention and still avoid prostate cancer easily with some boron, exercise and fasting.

>>40589415
how is boron related to SR

>>40589440
It gives you a lower risk of prostate cancer

Anyone else here search out more extreme and illegal pornography due to their addiction?
The pain it has brought my soul is unbelievable.
If people knew the shit I jerked off too they would execute me on the spot.

>>40589531
Bro we need to work together to outlaw all pictures of people from the internet.
They want to see our kids squirm too, so they enable it. The only way out is a total civil mortification no pictures of people. "I know it when I see it" no longer flys.
No pictures.

>>40587869
>"Christian Magic" lol
But to answer your question Yes. I pray multiple Rosary a day, spend time infront of the Blessed Sacrament in Adoration and attending Mass. Since I started SR.

Catholics glorify SR so we have a lot of stuff about it and how you benefit from it.

SR grows us in the Virtue of Chastity which is opposed to one of the Beast Sins of Lust. Animals specifically Apes don't control their Lust they act on it when they have the urge. Humans have Reason and Will so we are called to resist the Beast Sins that make us like Animals.

Catholics see Sin as actually damaging the Soul. So every time you fap you damage your soul thus seperating yourself from God which we call Mortal Sin. There are degrees obviously the damage of stealing a penny from Elon Musk is not the same as stealing a starving family's last penny.
So Everytime you commit Mortal Sin you further damage your soul. It's why the Coomer Appearance becomes a thing the Body reflects the state of the Soul. On the flip side once you remove Mortal Sin from your Soul through Confession your now Purified Soul begins to Heal and build up Merits.
So the longer you don't commit Mortal Sin you build up more and more Merits and God joyfully seeks to reward you for this. There are some Saints who could Levitate, Bilocate, Perform Healings, Cast Demons Out, Detect Poison (St Benedict), Direct Communication with God, Extra Ordinary ability to Suffer, Prophecy, Soul Reading, The Souls Of Purgatory Bother you, and so on. But usually the Church wants to be careful because Possession can also cause these things but usually it is very obvious.

Orthodox also believe all this but they like to Mystery Everything up, some Protestant Groups also do but that is a crap shoot.

>>40587718
>>40587736
>>40587743
I feel it's because of triggers and you accepting them on the down low. You see women on the street and then you look at their whole body and cherish the sensuality in them = your subconscious get the message and then associates it with you wanting sexual release. Same with images on the internet. If you dwell on them, what's the message you're sending to the animal-consciousness?

>>40589877
It's essentially getting killed by 1000 cuts. On the flip side it also strengthens you every time you win out so it gives and takes. You also have to be consciously resisting in some way.

>>40589322
When you go down on this rabbit hole of SR/Porn addiction and accumulates all experience necessary and also all the info available from esoteric and scientific sources, when you actually understand intuitively how demonic this trap is, posts like yours expose immediately the type of person you are: a slave to the demon of addiction, a pitiful miserable person that lives life hopelessly. Your troll post is like a siren blaring on my ears about who you are, I see you in front of a computer jerking it to hentai and then being like a black zombie afterwards, devoid of any love for life and any energy to make your life better. Just a NPC used by the Archons to spread the ideology of death and suffering. Remember this for the future: people like me see who you are immediately just by the taste of your posts on the internet.

>>40575966
mine's hard everyday when i wake up

>>40589900
Sure, I think that is also one of the ways of dealing with things. Or you can simply not dwell on women and not look at them at all.

23. Then the Venerable Ananda said to the Blessed One: "How, Lord, should we conduct ourselves towards women?"

"Do not see them, Ananda."

"But, Lord, if we do see them?"

"Do not speak, Ananda."

"But, Lord, if they should speak to us?"

"Then, Ananda, you should establish mindfulness."

>>40578822
that image is legit what I've been seeing in my dreams for months wtaf

I'd rather die of fucking prostate cancer than be a hollow zombie gooner retard.

>>40575966
when your T rises above 5

>>40589904
Why do you deny science? Every doctor knows masturbating is healthy for you, it reduces stress, it helps you sleep, it reduces chance of prostate cancer

>>40584965
that is fucking hilarious i couldn't imagine busting a nut to see fucking snot coming out of my cock KEK

Unironically i think bottoming, getting bred and sucking dick would charge me up. Am i wrong?

>>40590019
why is every gay guy a bottom

Archons have arrived watch out bros.

I have been masturbating since I was 11 years old.
Every single day apart from 7 Days 3 years ago.
2-3 times for 6+ years
1-2 times for the last 5 years
I still regularly cum 5-6 times a day if I’m in the mood and I can cum about 5-10 minutes after I finish the last time.

Now why i'm posting all of this, thats 5475 days of orgasming, on the low end its ELEVEN THOUSAND ORGASMS and on the high end its TWENTY THOUSAND, i've felt unmotivated with women for a long time but I went on holiday with some female friends so I stopped jerking it in case i needed to splooge on one of them by day 7 my balls were aching like shit, cut a long story short i splooged on her and it was huge she was covered like she got slimed, continued jerking after that holiday

Now i'm pretty retarded but I think I should start again, i'm also pretty sure i have high T because i can bust multiple times a day but also drain the snake of his fluids multiple times also my balls are huge

>it reduces stress
It doesn't. Sure, you may log off from your usual thoughts for half or a whole hour when you're gooning, but then you finish it and they come back 2x as stronger in some rebound effect thing. You got your own Life out of you and now you're even less prepared to deal with problems, thus being vulnerable to more stress.

>it helps you sleep
Sure, just like being hit on the head with an iron hammer also helps you sleep. Ejaculating is akin to an experience of minor death, you lose part of your vital essence and you feel drained, thus making you weak and prone to sleep, which helps you recover.

> it reduces chance of prostate cancer
it doesn't. if you were an archon and you would like for men to stay away from the one thing that would uplift their whole life, what you would do? you would try to scare them away with the danger of (((disease))), in this way, the very scary disease called cancer. It's all a hoax, and there's no credible science behind it. And any intelligent person with spiritual knowledge and common sense already understands that (((science))) is one of the most used tools of the archons to control humanity's mind and keep them chained in specific behaviors.

Guys I peeked at porn for just a couple seconds and I feel weird now. Brain fog, anxiety, i feel like I need to take a shower.
What kind of jewish black magick is in pornography?
Even just a couple seconds threw off my 9 days of progress.

>>40590037

Im vers and I know a Lot of vers guys. Not everyone is a bottom. At least not around here. The thing is I get very fucking close to spilling every time I top. Beside receiving cum in the ass and mouth makes sense from an energetic perperspective right?

>>40589986
Just like they said Getting VAXXED and chopping your dick off is Healthy? Just Trust Le Hecken Science!

What...? You don't... TRUST THE SCIENCE! YOU ARE SKEPTICAL!
HERETIC!
BLASPHEMERE!
APOSTATE!

DEATH TO THE NON BELIEVER! HE WHO DENIES THE SCIENCE!

HOW DARE HE QUESTION THE CHOSEN SCIENTIST! HOW DARE HE THREATEN OUR SOCIETY! BURN HIM AND HIS FAMILY! CUT OUT THEIR TONGUES AND BRAND THEM FOR THEIR SINS AGAINST SCIENCE!!!

>>40590059
stop counting days and stop watching porn.

>>40590037
unironically porn addiction, doesn't help that men have an actual G-spot in their ass.

>>40589333
>333 noice
Also yeah,if someone does a telegram group where we need to check skin,with a timestamp no need to post face necesarly yeah i'm down too.

>>40589333
no brown eyed fucks allowed

semen retention is #6 cause of cancer in male population

>>40590298
No kike, I will not jerk off today.

>>40590298
If you could get rid of everything else ruining their health and they still got cancer from not jerking it then I'd believe it.

>>40590298
Proof?

>>40590298
Thanks kike,i should not reply to you like the other mindless retards arguing with you but you guys genuenly help me keep going,everytime you demons use your filthy words i double down and try even harder.Its like you necromantic cucks come to scream at the gate and i jump on guard chugging pervitine aiming my bow at you.

https://www.youtube.com/watch?v=AICmZvJqnZs

Just be aware if you're schizophrenic and you want to do SR some faggot jews will think you are too energetic and misdiagnose you with bipolar and give you 1600 mg of dekapote and you will have no energy left in your body.

>>40590064
This was written by a male larping as a female. If you really believe that ejaculating ruins your attractiveness as a man you're really gonna have a bad time with guilt and self hatred every time you do it, or have a wet dream

>>40590520
>If you really believe that ejaculating ruins your attractiveness as a man you're really gonna have a bad time with guilt and self hatred every time you do it, or have a wet dream
And to add, I stopped SR a month (after an entire year of SR although I had sex without orgasming), and literally nothing has changed when it comes to female interactions. I actually think they are more attracted to me now

Day 3 going into 4. Just listed a new product on amazon and it already got its first sale. Next product has already been created today and is almost ready for listing. Had I been in a goon haze it probably would have taken weeks to get the motivation. Need to channel my energy that would have been reserved for gooning into finding and creating new products. Replace gooning with work.

NEW BAKE

>>40590566