Thread 41427483

Previous thread: >>41394584
Welcome to the Semen Retention General!
NO NUT NOVEMBER IS UPON US!!!!
>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>What's the difference between a clean retention streak and a dirty retention streak?
A clean streak means no 'peeking' aka actively looking up porn or erotic images you usually use to fap. If you do that, it becomes a dirty streak. This also includes thinking to horny thoughts or past sexual experiences. In a dirty streak you peeked and might have even touched yourself but you did not ejaculate, thus the streak continues in that regard but becomes 'dirty' for those days. If you ejaculated the retention streak ends. You should always strive for a streak that is clean in both thoughts and actions.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

What kind of hobbies can I get which won't lead to relapse?

>>41427571
Meditation, every since I started meditating every day I’ve had a lot more success with SR.

>>41427571
A spiritual practice is a must, as the other anon said, whatever that looks like to you. Hobbies with other people are great as you obviously won't want to bust if your in a group of people. Board game meets are great for this. Running group/gym, going to public cafes when you know you are going to be on your computer.

Besides stuff with other people, musical instrument, painting, non-visual hobbies such as writing. Some type of creative outlet, because you're going to have excess creative energy and you'll want to spend it on something creative

>>41427571
Long walks, lifting (away from yoga pants whores), really anything time consuming where you’re outside your room.

>>41427483 (OP)
Every time the nobody makes a beautiful post some anon immediatly attacks him. Whats the spiritual implication of that
Does it do damage to his works of beauty? After all a bowl of cornflakes with poop in it is a ruined bowl of cornflakes isnt it??¿????????

>>41427483 (OP)
https://www.youtube.com/watch?v=xroX6M5BMUA

Day 6 nonutnov beginning. I’m cheating because I’m losing weight so my libido is below what it would be normally on a long streak. I’m probably around 2 months in not fully clean but this NNN will be or I’ll consider it a failure. Last year I got through with a dirty streak so it’s the logical progression. I’ve got a friend on NNN too, a scientific atheist minded guy who got curious enough to try. Hopefully I get some sort of pyramid scheme effect where I get a percentage of his benefits. This month I WILL quit nicotine.

>>41428148
based. is that a yugioh shrine on the right in the box?

Man relapsing or peeking and consequent bad luck is the biggest mystery of SR, i can't just wrap my head around it, I am very rational person but this happens every fking time

>>41427483 (OP)
had a clean streak and tonight a wet dream ARGH

Me counting the minutes I’ve gone without nutting.

The longer I go without cumming, the more women text me first, sometimes women I haven’t spoken to in weeks or months. It is really the strangest thing.

Also every time I’ve gone 30 days without cumming, I always get laid around the 30 day point. Inevitably. It’s never not happened.

>>41428326
Same thing happens to me. It's usually the same 5 women for me too and I have no contact from them when I'm cranking it to mixed race pregnant solo squirt porn.

>>41428331
>mixed race pregnant solo squirt porn.
a man of taste

>>41427483 (OP)
When I passed two years of nofap by a few days, I relapsed. I plan to make it at least five years next time. I had already practiced for a year previously.

>>41428331
It’s a nice feeling that shows that in some ways, SR does increase general desirability and your power of attraction. It also seems like the longer you go, the more attractive the women are that take interest in you. Therefore after 1 month, I sleep with a 7-8 and repeat. I often wonder if I go for longer, could I bang a 10?

>>41428326

Where and how do you meet them? Online or irl

Guys, I haven't fapped for almost 2 years now. Where the fuck is my testicular cancer? Fucking Covid ass bullshit all over again.

>>41428483
Was it worth it? Not having sex for 2 years?

These threads are now nothing but jews trying to persuade anons to jerk off or find a woman to jerk off into.

If any real anons with souls are left here: Leave, flee for your lives. This place is toxic and demonic.

>Day 95 of a clean streak
Relapsed in seconds and was not a giga cum. I couldn't cum again. No desire to go on a binge. I've become a eunuch and way more disinterested in sex than before. No much loss of energy, just a bit feel of feeling down. This is streak was not that magnetic as my last one of 24 days that I was peeking every day. No great luck on these 95 days one, interesting happenings, no women throwing at me like in those stories (I have good looks btw), but a lot of repeating numbers every single day, sometimes thrice in a document that I still have no clue of their meaning. Women either look terrified or enchanted and think I'm out of their league, so no shit happens. Men are respectful and chatty. I don't think I'll count the days now, care about magnetism and female attraction, consuming SR content and visiting this general anymore. But the purpose of beating porn addiction was achieved. Peace, bros.

GOD I LOVE BEING FULL OF CUM

>>41428497
or maybe we're just horny...

>>41428511
Fag.

>>41428496
Sex? Dude, I haven't had sex over 7 years. I only have sex when I'm in a healthy loving relationship with a woman. Not wanting children either so the whole reproduction idea is not in my interest.

Using these unused resources and turning them into something useful which does interests me peaks my interest even beyond.

I may end up in an empty mine, but life's all about risks.

>>41428159
What are the odds someone makes the same post in both /SRG/ and /succgen/.

>>41428562
What are you talking about?

is it normal for my right ball to hurt

>>41428446
Always met them in person. I’ve done 4 streaks over 30 days and it always happens around that point. First time I ever had a streak over 30 days, I met a girl for the first time with a group of friends and while having dinner together as a group, she started rubbing my cock with her foot under the table, then got my number, etc. I didn’t do anything special to get her attention.

I will say though I’m a fairly handsome guy and I think SR + good looks, healthy diet, regular exercise, and interesting personality is a winner. I don’t think anyone will just magically attract women through SR. It’s an amplifier of what you are. If you’re attractive already, that’ll be magnified. If you’re unattractive, there isn’t anything to magnify. So ultimately the focus should be on becoming the best version of yourself and letting that be magnified.

>>41428497
Just want to say, I’m not encouraging sex. But for anons who are against masturbation/porn, and not against sex per se, it is a motivator. I think it’s better to have meaningful sexual relationships but never masturbate, than to be chronically addicted to self-stimulation.

Goes without saying that the goal is to never cum without a procreative intent/possibility. Now I only have sex with a woman if I’m okay with the idea of her being the mother of my children.

>>41428686
>>41428512
>>41428512
>>41428497
>>41428331
Kikes

Fuck your system, your systen cant think, its a system, this aint spam

>>41428326
Never got how some people just randomly have sex with strangers. Seems like peak animal hedon behavior, to have this happen so naturally

>>41427483 (OP)
Why does the pastebin keep getting excluded from the OP's?

>>41428882
I was maybe 19 when this happened, so not much thought went into it. I’m much more selective and thoughtful about this stuff now.

>>41427571
You only got retard relies so I'll help you out. Creating. The greatest gift bestowed upon us.
Code a game, animate a model, paint a picture, do some woodwork for your house, compose music,.. anything goes as long as it's supplies novel, endless problems to solve which then lets you look at your successful work at the end of each day.

>>41427571
Hobbies that don't include being connected to the internet or ideally don't include computer or phone at all. Also beware of sport. If you're not used to any physical activity and you start doing something like running or lifting, your libido will skyrocket and will be even more difficult to tame.

>>41428173
Yeah, I have too many yugioh cards, so in my free time I took cardboard boxes, taped them and then glued yugioh cards on top that I have too many copies of then I used transparent scotch tape to "laminate" them.

https://www.youtube.com/watch?v=oby08eHpIOw

Freemason explaining the benefits of semen retention.

Hee hee! Hey, it’s me, Michael Jackson. Just here to remind you to stay strong and avoid all that stuff trying to bring you down. Pornography? Not worth it, my friend. Keep your mind clear, your heart pure, and your focus on what really matters.

Believe in yourself, because I, Michael Jackson, believe in you. You’ve got this! Hee hee!

>>41429271
Thanks Michael, you're still the King of Pop to me, man

>>41429271
Michael, why did you diddle all those boys? Not cool man

>>41429295
>Beat me, hate me
>You can never break me
>Will me, thrill me
>You can never kill me
>Jew me, sue me
>Everybody do me
>Kick me, kike me

>>41429295
He has a song were he literally says, "I'm bad, I'm bad, shamone"
He wasn't trying to be a good guy

>go for 60 days
>relapse
>return to being a degenerate gooner
gooning is like smoking or drinking ffs

>>41429271
So what was the /x/ verdict on Michael Jackson changing colour?

>>41428497
>These threads are now nothing but jews trying to persuade anons to jerk off
YOU are the toxic piece of shit. not a single post in this thread even got close to anything of the sort. no one said anything. and you come barging in like a disgruntled edge lord in full blown victim mode. go watch your cartoons faggot.

>>41429187
i'm never more tempted to crank one out than after i hit legs and i'm standing in the shower raging with testosterone

>>41429488
he was a chameleon micheal jhackmeleonson

>>41429271
CUMONE

anybody else enjoys singing more the longer they're in sr?

>>41429295
>Hitler, why did you gas all those jews?
It didnt happen

>>41427670
>A spiritual practice is a must
Such as?

Part 1
An anon that will reply twice.

This is for the whole /x/ board:
Throw me a sword/ shovel/ tool.

I have nothing to lose at this point in my life. I am a skeptic of all of this stuff. I make this post to forget about it forever.

I don't care where my good things come from so long as I live my life properly and change and have the discipline and love I said I would have. I sign nothing.

Okay, I have two wishes:

**At least 40 exact human years of long naturally and supernaturally healthy life, from my writing this 4chan post, where I can follow the ten commandments, have a saintly marriage and family, and repent from my fornication. After those 40 years are up, I can die whenever, however the big guy upstairs wants me to die. From my posting this 4chan post, I only masturbate/ watch porn maybe twice in my life going forward; that my addictions end, all of them. I have a vanilla sexuality. I can find women myself so long as I am always able-bodied and can use my cunning and charisma. That I am healthy in soul, mind, and body all my life through, until the very bitter end. That I never have any disease, even a cold.

Part 2
**That I am never out of a job ever again, and that simple, monotonous, repetitive breadwinner work is both naturally and supernaturally magnetized to me. Have people and union boards begging and squeaming in their seats for me to work for them. That this is guaranteed. I can retire whenever I want. I applied to many welding unions in the Midwest; get me into all of them, within the top five apprenticeship candidates naturally and supernaturally within a year of my writing this 4chan post. That I have a plethora of craftsmen and blue-collar opportunities and career paths for me to choose from, especially all kinds of metalworking and welding. Have my master craftsmen train me in thoroughly and really like me. That I can save money and be a breadwinner for a family without breaking a sweat. That I always have alms to help others and spending money to take groups and girls out on dates. That I never have to really use computers much for my job, and I never have to use technology from after Dec 31 2005 in my own home. That I can move out. That my future house, and home are untouched, easy to afford, and that banks offer me quick mortgages to pay off in a short time period. That I can move out soon, and be completely and totally financially independent from my parents within two years of my writing this 4chan post.

These are my two wishes. Everything else I can do myself. Make me go from zero to hero.

Day 6 bros. Still going strong though I admit the urges have been brutal. Ended up edging most of this morning and yesterday but I’ve not broke. Think I’ve got it under control now. After a week everything will be easier.

>>41429996
I'm practicing trumpet again and definitely enjoying it more than I did when I had lessons 20 years ago.

Normies don't like this fact but if you really want to stop ejaculating, you need to stop eating meat.

>>41431311
I just made the most delicious smoked duck breast, I can't not eat that now.

>>41431311
most retarded thing I've read today

>>41431362
No, it's true and based, you are the retard.

>>41431388
sure thing schizo

>>41431311
Nope. Giving yourself nutrient deficiencies in order to have lower sex drive does not count and is counterproductive. Rather, you should be eating raw meat, raw fat, and high meat (rotten) in large quantities for vitality. I can sustain this without failing or WD

>>41427483 (OP)
Getting frequent hard boners keeping me up at night after 16 days of denying myself, I remind myself that fornication is an insult to God and masturbation is an unnatural and a mainly new age practice pushed by the masonic school system with (((sex education)))

All I know is, when I stop jerking off for a while, I get a boost of energy and things seem to turn out better in general.

Satan knows he cant scare me with his worthless demons anymore so he's changing up tactics by sending succubi my way, I'll try casting them out in the name of Christ too

>>41430984
edging is rough, at first I was pretty much clean for 2-3 weeks but once I got into the habit its been hard to break
Its seems so simple to fix too, it ONLY happens right after I wake up (i wake up very early now because of SR I think)
I dont know if it really has downsides but I get really close to cumming multiple times and it makes me wonder if the dopamine hit is still coming through it all and wrecking my progress regardless of how abstinent I am

I’m on day 21 clean and am struggling with mood swings. Some times I feel on top of the world, and other times I want to curl up in a ball and cry for no real reason.

I have 5 days off work coming up with nothing really meaningful to do and am worried about the boredom, you can only workout so much.

>>41427483 (OP)
It’s insane how obviously good for you semen retention is and how hard it gets shilled against. They truly want us expelling our life force

>>41434200
had the same thing around there, lasted me basically the entire second month
not sure but I think the major cause of this was the acute dopamine withdrawal
personally, I cut a lot of other things at the same time (caffeine, lots of sugar, fasting longer) in addition to SR so that may have also contributed

I think its a good sign that you are making progress so you can at least take heart in that

the best strategy by far is always staying busy but I know from experience it is much easier said than done in that depressed state of mind
short of that, feeling the sun on my skin and staring at the sky was pretty potent for me, just contemplating the beauty of nature and how insignificant my problems must be to the world surrounding me

I just fell into a small rabbit hole about a streamer being such a porn addicted coomer that I felt legitimate disgust at her.

Being away from porn re sensitizes you to Its harmful effects you weren't aware before. At least I am. Seriously, I was just listening to her proudly flaunting her degenerate sex fantasies and moaning like a retard and I felt that "buzz" I had after watching hardcore porn for hours.
It feels fucking awful, and Is a strong reminder that I don't want to go back to that again. Ever.

>>41434475
Appreciate the kind reply anon. I think you’re right about the dopamine withdrawals - I’ve made other life/health choices that I think my brain is still recovering from. Getting home after work and it being pitch black probably isn’t helping either.

I think I’ll spend some time cleaning up the yard tomorrow and hope that clears my mind a bit.

On a positive note, I’ve felt too sad to even think about fapping today.

>>41434329
I'm still waiting for them to admit to why they're really shilling against it. We all know it's not just about the money, as is most often said. Nobody gets jack shit from some pics or videos posted on an imageboard or someone using their own imagination, or a million other ways to get off. In fact I know exactly 0 people personally who have ever paid for porn.
Me? Well, I'm just not feeding the archons my precious life essence, simple as. And also not giving them a cent even by accident, as I'm running a nuclear-tier adblocker on this thing, even if they try to get me through one of those pop-ups on unsuspecting sites. It really is as simple as that.

>>41434728
They’ll never admit it. Trying to fuck with people’s essences and to keep the men sedated is deep magic, this push comes from the top of the cabal

Hello, fellow monks ;)

>>41434906
The human spark, when coaxed into a flame is a dangerous phenomenon that can spontaneously combust other divine sparks in proximity.
The less autonomy an entity has, the easier it is to convince them to allow external influences.

>>41428159
>lower libido
How is that Cheating?

>>41433250
>I dont know if it really has downsides but I get really close to cumming multiple times and it makes me wonder if the dopamine hit is still coming through it all and wrecking my progress regardless of how abstinent I am
With porn or without? With porn it's a lot worse, but not nearly as bad as full PMO.

>>41429488
He had vitiligo and that combined with his mental state of being an abused child star made him want to be transracial to white, or possibly some form of third non identifying white-black thing. If he was alive and well he'd be on some Bruce Jenner shit.
To make it more /x/ than /pol/, he was MKUltrad as a kid to be a spokesperson for the weird body horror transhumanist baphomet shit, but he was a christian and something in his mind resisted, so they had to character assassinate, then literally assassinate him like he was an agent gone rogue.

>>41429488
>>41435572
The real reason: "the great work" or whatever you want to call it, is the combination of 2 opposites. Think sun + moon = eclipse, male + female = transgender, white + black = immigration, etc.
It was a way to make him black + white, an aspect of mixing duality.

>>41429242

tl;dr?

>>41435800
don't nut

>>41435789 No, you don't know what you're talking about. Great work is energy work, and it's done within.

>>41434728
It's just part of the demoralisation package that they are trying to push nowadays. It's not enough that they tell you you're worthless, they also want to drain you of energy and make you a slave to instant gratification. AI porn must be their Magnum Opus, any anon could make any porn they could fantasy about and that is a dangerous trap indeed my friend.

>>41427483 (OP)
Here you go
https://youtu.be/i8GJXAz_WHk

>>41429242
Dude, I watch your video on porn and now I stopped watching that shit, thank you fren

https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41428326
>>41428331
Lucky you guys
I am literally an incel and nothing helps
I don’t get texts, nor calls, nor looks
Actually, I don’t recall EVER that a female coworker or student ever give me attention; or want to be around me or talk to me. Never!
All I can use semen retention for is to transmute it into other activities and hobbies, but it’s sucks major ass when I can’t even attract a woman with them
This is bullcrap but it’s life

>>41435900
I agree that that would be considered great work. But what I mean by "the great work" is what the elites consider it to be

>>41427483 (OP)
you faggot losers would rather pretend your dick doesnt exist instead of going to a gym and work out.

>>41436232
no, you cant both.
none of you losers here actually work out.
if you did, you would know that working out makes you produce so much cum it makes your balls swell like a fucking bowling ball and have to get rid of it.

>>41436146
My theory is that only women from my past return because our energy is intertwined and retention sends a pulse through that energy connection. I don't get new women throwing themselves at me, it's exes and other women i know.

>>41436200
Keep jerking off to girls you won’t talk to at the gym, loser.

>>41436146
>>41436335
>im not jerking off so my 5G energy pulsing semen retention frequency should be making women flock to me but im still a fucking virgin

>>41436244
Sounds like a you problem. It's entirely possible for a man to be active and not cooming all the time, if at all. Just keep yourself away from sexual thoughts and other stimuli.

>>41436380
so you never worked out, got it.

>>41436395
I'm working out right now :)

>>41436401
apparently not.

>>41436412
yeah bro.
I'm doing bicep curls with one arm and replying to your retarded posts with my other arm.

>>41436423
you wanna know why we know you're lying?
>you're in a "pretend your dick doesnt exist" thread, but not to laugh at it

>>41436427
I think I've figured you out.
You're one of those people who deliberately antagonize the people in this thread so that we waste time replying to you instead having any meaningful discussion about the actual topic of the thread.
Typical thread derailment tactics.
(And you're not very good at it either I might add, at least the other one's are somewhat amusing)
Thank you. It's a good thing I met you, because now I can forget all about you.
Good day.

Test

>>41436443
>meaningful discussion about the actual topic
lol
>guys if i pretend my dick doesnt exist maybe i will stop being a fucking loser
>did it work?
>no

I'm 4 months into a dirty streak and it sucks bad.... please someone give me hope and tell me if I go clean it will be better than a brand new clean streak.

41436452
begone

>>41436463
go work out for a bit, and go for a run from time to time.

>>41436463
Started a dirty streak and turned it into a clean one. Remove all triggers or temptations

Ignore the vipers. They are the manifestation of Kali. Creation goes through cycles just as we do. Without the Destroyers there would be fewer fresh starts for consciousness possible here. They know not what they do. They are a cohesive hivemind with only 1 purpose: To fulfill the will of the One. They’re like the NPCs in a video game that you task with building your first settlement so you don’t have to.

>>41435800
I watched it completely. Thought it would be fake and gay, but it was kind of nice. To the untrained eye he rambled like a schizo, but to those who vibe he was speaking beauty.

>>41436395
Depends on the definition, but physically working hard doesn't lead to being a coomer. SR is compatible with physical exercise, in fact it's actually easier WITH. Your problem stems from elsewhere.

>>41436616
AHAHHAHAHA YESS GIVE HIM YOUR NEW UNLOCKED ENERGY!! BWOOHAHAAHAHAHA!!!! SILLY KAKAROT!

>>41436616
>SR is compatible with physical exercise
its not.
physical exercise increases testosterone generation in the body like a motherfucker, your balls literally start to create gallons of cum and if you dont get rid of it it actually starts to HURTS A FUCKING LOT and you start to REEK of cum even if you shower every hour.

>>41436626
I like to educate. It helps other anons who see my reply.

>>41436656
you are giving anons incorrect information though, hopefully nobody will listen to you.

>>41436606
Ya, I watched it to the end and it felt like 15 minutes, which was refreshing as fuck.

>>41436606
That is probably the best compliment you could ever receive from another person lmao

>>41436652
I relapse way less when I get exercise, sounds like a personal issue dude.

When you use your testosterone for exercise and working out, you funnel it into that instead of sex, so your body doesn't produce too much semen, since it's being routed to something else, that being physical exercise.

Going to a gym is a trap btw, there are too many sexily dressed women there tempting you. This might be your issue. Work out at home or in the wilderness, it'll do you better. This is my last reply to you.

>>41436656
I understand. In that case let me educate you with pic related. You should realize this after he replied this with 41436652

>>41436687
No its not a personal issue.
every single man on this world that actually is exercising a lot has to ejaculate at least once a week or else the balls will literally explode.
have sex with your wife, jerk off, fuck an apple pie, doesnt matter.
>This is my last reply to you.
good, fuck off and stop spreading unhealthy dogshit to these beta losers, they dont know better.

t. 40yo ripped business man with a wife and 2 kids.

>going to gym bad, women are there!
whoa! women! thats fucking scary for you faggots with no self control!

buy a few weights and lift at home, if you are such a degenerate fucking loser that you cant even focus when a woman is near you.

https://youtu.be/EbCiUEirUrk

all the best bros

I have advice for anyone visiting this thread with the intention to maintain and expand the knowledge: bake one.

By baking one you can experience that annoyance of posters getting baited by shills. "Oh no, it's gonna reach the bump-limit" is gonna be more of a worry if you're the one baking. This should result in increasing awareness and more clean breads.

It's like hosting a birthday party and nobody bothers to help clean the mess up everyone made. Increase your perspectives.

>>41436687
>>41436712
>>41436767
>dont go to the gym! women are there!
is all we need to know about these retarded faggot threads.
if you beta losers are so fucking terrified to death by the mere presence of a woman in the same building, not jerking off for the next 100 years wont make you any less of a fucking faggot.

hoes mad

I love when the coomers post in /SRG/, it motivates me to keep going out of added spite.

spite is not healthy, the motivation should be because it allows you to be the best version of yourself, similar to exercising, staying hydrated, minimising caffeine and sugar intake, and going to bed at a reasonable time.

this is a personal journey, other people's results and beliefs do not matter. though I don't understand why people come into these threads angry and start insulting everyone

>>41436712
>every single man on this world that actually is exercising a lot has to ejaculate at least once a week or else the balls will literally explode.

>>41436712
Exercising for 2+ hours literally kills my sex drive for the day. It's a big reason why I do it in the first place.

>>41436869
no it doesnt, working out actually increases sex drive.

Not much caffeine discussion in this thread. Remember to stay away from it.

Caffeine turns you into a lustful demon. Craving any dopamine you can get. Don't be surprised if you go on a 2-hour Instagram scrolling binge after having a cup of coffee.

>>41436892
Not really, if you work out to the point of physical exhaustion where your body needs more to replenish what is lost, all of that testosterone goes to nourishing the muscles.

If you do a light workout and still have fuckload of energy, you will be horny, yes.

>>41436910
>Not really
yes really.
>testosterone goes to nourishing the muscles.
its WHAT?! what the fuck is wrong with you? thats some absurd nonsense.
who told you this?

That's not very kind of you ;(

>>41436910
>Not really, if you work out to the point of physical exhaustion where your body needs more to replenish what is lost, all of that testosterone goes to nourishing the muscles.
Yep, this is my experience.

>>41436910
if i overwork myself, is the sperm also going to nourish the muscles?
or just my testosterone?

>>41436961
no its not.

Is hentai demonic?

>>41436652
>>41436652

People realize this is false and a troll I hope. Exercise is a great way to enhance circulation to allow the prana/spirit to travel more freely within and throughout the body.

>>41437622
rajesh, nobody cares about your hindu bullshit.

>>41429065
>ou only got retard relies
meditation is literally the best thing anyone can do

>>41437662

prana/chi/spirit/vril/mana etc and so on. There is an energy flow existing within the human body that can be cultivated which has been discovered and understood by a multitude of populations independent of each other all over the world throughout time.

Its not limited to just hindu teachings.

day 12 anon here. Longest streak ive had. Really really struggling. Would appreciate some prayers and help. The longer I go the more I can't stop obsessive thoughts about women. Does it ever get better? Is there anything I can do? It feels like torture, every day is another level of the game.

>>41437765
Watch this video here: >>41428148 it should inspire you and help see the possibilities your currently clouded mind can't see.

>>41436368
Not even that. My fear is that you need to be within a normies threshold to even get these “attracting women” benefits
And if you are not, you won’t see anything. Maybe women start being less mean? I dont know
It’s like how almost any normies can pickup a 4 or a 5 girl, or gf, and any pua teaches you that too
But I can’t, no matter what
Like I feel like I am actually a chick repellent
Seriously, in my life, there was not one woman who was interested in me, no matter what I did
So..

Will fast for around 8 days. Day 6 of sr. I feel very calm and at the same time I'm sharp as a knife in conversations. Took my zinc. Eating exclusively fat and protein, some leafy greens here and there. Lots of Sun, lots of conversations, lots of smiles from females. Life is great, will pickup my uni studies first thing next year. Extreme sobriety (including coffee, nic, sugar). Absolutely no porn or lustful thoughts. Spiking my blood sugar as little as possible, assisting to Catholic Mass consistently. Prayer and meditation as daily bread. Life is great. Do not dwell on good times with women, any regrets you may have or any sex that may be proposed to you in the future. Live as you are going to be a permanent celibate and act as such, don't act in suffering of resentment or guilt, choose instead gratitude, calmness, grit and AVOID at all cost idleness. The devil will find work for idle hands to do. Be at work at all times (spiritual, physical, mental, communal, economical). Choose a life where you cultivate eternal and ever expansive love within yourself and within the people around you. Sincere apologies for any typo, I'm in a rush.

"Acquire the Spirit of Peace and a thousand souls around you will be saved." -St. Seraphim of Sarov

4 times already since the start of this month. God damn I'm addicted.

On day two of nofap but I'm already at my limit...

Hi, I'm just your average NEET loser, but since coming to the realization that the kikes are using porn in order to pacify the goyim, I wanna change my ways.... but this is not so easy.

The mind is wired in a specific way, where it will always try to enforce the learned behaviour patterns in order to propagate it's survival and the survival of the body which houses it.
As someone who spent 7 years as a hardcore gooner, I'm totally at a disadvantage.

When I begin to abstain or to meditate in order to quiet down the urges, instead I begin feeling up my body.
My legs and my ass... my chest and arms... my lips.... the sensations overwhelm me.
There is some sort of an energy that begins to pulsate throughout my slutty body and I begin to wonder... is it really unhealthy to fap and to release the sexual tension, or should I stress over it and abstain with the potential to harm myself through built up tension and stress?

The jews created porn... I know. But porn acts as a medium for my mind to feel warmth and love.. it even feels better than doing it with real people, cuz I'm fully focused on my own body.

I also know that there is the option to mastrurbate without porn, but I don't do it as often, although I do sometimes when I want to play with my ass.. but anyway.

>>41436652
>start to REEK of cum
That's actually so hot...
I love getting a whiff of a woman in public when she walks past and you can smell her fertility...

>>41437765
Try this and meditation. I’ve been doing both and I’ve had a fair amount of success retaining lately. My last two streaks were 24 days and 18 days. Which are two of my longest streaks. Both were broken with sex. I feel like I’d have a lot more success if I weren’t in a relationship. But that’s not an option for me. We have children together so. Also if you practice celibacy and meditation your kundalini will start to activate. The kundalini will activate your upper chakras which will start to dissolve the ego. And sex/masturbation is an egoic response to lust. Raising the kundalini, activating the upper chakras and dissolving the ego is the only way to completely defeat lust. I can go into more detail about how the kundalini is activated if anyone is interested.

>>41427571
Not watching porn. Here's a bummer: it will always feel good. Yes, you will want to goon and edge once you arouse yourself. So stay off it. You will hurt yourself with desire if you look it up

>>41438942
Please go into more detail, anon. I have tried this practice, but coming up to about 30 days sr, and haven't noticed anything too substantial in relation to this practice. How long do you do it how many times a day etc?

The most annoying thing is that I get dreams where I'm cooming, it reminds me when I stopped drinking and I would dream that I was getting wasted.

How does one retain semen but also keep their girlfriend happy?

>>41439144
lol I dream about a girl paying me romantic attention…and even in the dream that girl move away or ignored me later

>>41439223
I assume tonguemaxxing
Then again I am an incel so what do I know? In reality, if I had a gf that was happy with me, she would have understand anyway

Day 6. Hangovers have always been my biggest temptation periods. I wanted to test myself. If I drink more moderately (2-3 drink limit), and have a good post-drinking stack (minerals, GABA, nicotine, and caffeine), can I avoid relapsing the day after drinking?

https://youtu.be/kSerm3lNu-4?si=gmPTJGK33jy2tHqF

Useful

>>41439223
Sex without cumming.

It happened again. Another sexual dream that would usually ruin my clean streak turned into nothing. I love when my body starts fighting for me instead of trying to drain itself for no reason

>>41438981
The practice in the pic I only do it for about 3-5 minutes per day.

>>41436906
when you're from Balkans, you draw spirituality from coffee

My urges are not as strong as I thought it would be by now. It could be because I got sick or my libido is fucked from depression. I just hope I didn’t break my dick from all the gooning.

>>41442470
I like to believe it's the dick flying off in the case of gooning, just like gluten in South Park.

>>41428326
Funny, more than a decade ago when nofap wasn't really a thing a friend of man told me axctly this but for him it was two months. It told me the se thing: inevitably two months in he get laid everytime.

>>41428354
I saw that for me I'm the one limiting myself, I had amazing women hitting on me on SR, even if the more obvious and direct one are the ones I'm not interested in, but great connection nonetheless with A+ women, physically sexy but funny, creative, intelligent too (some of them doctors).

But I have zero games for the life of me so I saw all this potential without doing much (also I must note I'm often not interested in sex on higher streak which create this weird dynamic where you have to be the one rejecting them).

>>41436906
I'm off caffeine and PMO for 20ish days now and after the initial bumping stages (that might come back) I'm feeling pretty fucking good I must say.

I don't do alcohol either but I never really partake in it so yeah.

>>41437765
Yeah, read some account reports on your rainonporn :
https://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/

The first few weeks can be a mess depending on who you are, I think everyone should at least wait 3 to 4 weeks to assess. Sometimes it's more, sometimes it's less.

Hentai demons are constantly draining my balls dry. My ball sack is empty.

>>41439223
Learn Karezza methods, which is non-orgasmic sex practices. Orgasm is also harmful for the woman. They experience similar 2 weeks hang-over. Orgasms also cause habituation between partners - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.

>>41442733
Remember that porn is often either made by Japanese and/or Jewish men. Basically, getting off to their fantasy. Hope this gay perspective "helps".

>>41442794
Nigger jew rat spam

>>41427586
what kinds of meditation do you guys do? I tried normal breath meditation, focus 10 from the gateway tapes and now recentlly did candle gazing meditation, yet im still always to nervous to get into a meditative state

>>41442794
>look mom I posted it again!

I have so much potential energy, idk what to do with it

>>41442794
I can't tell if this is simping, (you) fishing, or just brainrot at this point

>>41442806
>>41442913
>>41442964
why does this make you upset?

>horny af
>do exercise to tire myself and not fall for the temptation
>go to sleep
>cum during sleep
>still horny
man fug this shit

>>41443491
wet dreams are the dumbest shit

>>41443548
I'm thinking to get a wrist strap heart rate monitor and program it to make alarm when my pulse exceeds certain BPM. In theory will wake me before wet dream can finish and during nightmares as well.

Had a stupid wet dream. My 3 week clean streak is now a dirty streak, I wont give up though, never once have I went this long without a wet dream so I am impressed with myself

My dream:
>hot blondie comes over, starts thirsting over me
>i deny her politely saying no thank you
>one of the times she grabs my hand and sucks my finger
>i still deny her, remove my finger
>her friend comes over and asks if i want to fuck her friend
>i respond that what i want is to take her to church tomorrow
>"oh so youre one of those"
>yea, i am.
>walks away with friends
This happened like 5 times just seeing her in different places and denying her. My subconscious is starting to shape bruhs

>>41436906
I need to quit but the headaches i get are so bad. I will keep trying though

Unfinished mock up of the NNN 2025 completion badge. If you complete the whole month you’ll find the official version here. I still look at my ‘24 badge very fondly. DONT save this and tell people you’ve earned it they’ll know that the month isn’t over and this isn’t the completed badge and you’ll be ousted as a charlatan. There’s also a special upgraded version for clean streaks

>>41444687
Stop it. Go away Jew.

>>41444741
Hey autist, get a grip.

Feeling my thoughts are more on women again, a little inconvenient. This feels like the moment where a relapse is most likely to happen. I must stay strong as my mind tries to bargain for a fap.

>no problem resisting the past few months not fapping that I forgot the last time I've done it
>this month is somehow hss the the worst urges
This shit gay af

>>41427483 (OP)
Ever since I started doing no fap and fighting all perverted thoughts in my head tooth and nail I've noticed that I have gotten a lot angrier.
I believe it's because of the surge of testosterone caused by me not master baiting like everyday.
How can I deal with this constant anger? Is this normal among men? I've caught myself doing shit like looking at women, something that I would scoff at other men for doing.
I don't know how to deal with this energy and fiery anger. It feels like my balls are on fire

I'm almost tempted to quit, not because I have any underlying temptation or desire to, but that the participants in this challenge are the most retarded people imaginable. I feel as though there's something psychically damaging participating in challenge like this with a bunch of retards.

I have a bad habit where I edge every single night bright before falling asleep and first thing in the morning before waking up. I haven't looked at porn in over a month and the last time I came was on the 29th.

>>41445957
>”if only these guys would think like I do, then I would consider this practice worth my time”
Man, that’s some wild perspective I would love tor ridicule, but that would be retarded. I know everyone here has a different starting line, but flexing about and stroking your ego is detrimental to your progress.

This is anger. Control it and focus on your own progress. If you find something to teach, you let us know, but control your emotions.

A good clean streak will makes this easier the longer you retain. That’s how you can differentiate those who just started, are struggling or have made this practice their own.

>>41445957
View yourself in the third person when jacking off, see how pathetic you would look.

>>41428277
>had a clean streak and tonight a wet dream ARGH
this. i know you guys say it doesn't break the streak if there was no intention but i woke up feeling depleted and instantly knew before i checked. i physically felt like my streak was broken. the burning energy inside me was gone is the best way i can describe it. on the plus side, i fought off the urge after waking up to official break it but i never gave in

>>41446545
Sometimes when I used to watch porn, after orgasm, I would continue to look at the woman that was just the height of my pleasure. In particular, I look at her pussy- a beaten, ill-shaped mockery of beauty, more similar in appearance to cow intestines than to anything worth lust. The leaden weight of irony fell upon me in those times. Why such insurmountable desire for such a pitiful end? Why can we not stare straightly at the vagina? Why does the heart look askew and with such force of attraction? It’s a truly baffling thing. The only thing behind this has to be some universal spell that blinds us to our own misery.

So what's the trick to preventing wet dreams?

>>41436910
>>41436933
could it now be possible that both of your experiences are personally dependent and heckin' valid?

>>41446826
Treat yourself like a child would be treated by parents around sexual stuff. Ignore it, look away, etc. Just be intentional about it and gradually your subconsciousness will have less thoughts rotating towards eroticism. This should also increase your willpower against outer forces as these sexual thoughts don't cross your mind that much.

This works in various fields, even politics. It's easier to not care about something like erotic stuff in our case and politics in the his case, the less you keep your mind active on such topics.

In my specific example, me, I used to just open links where it obviously said "NSFW" and not to my surprise the rate of wet dreams increased. If I don't open these, as I currently try to uphold, they are less frequent.

tl;dr stop lusting

>>41437622
Depends on the exercise. Excessive weight lifting can make you seize up in the long run, guys like Dorian Yates will tell you as much. Professional athletes are always fuck up in some way, especially in retirement. They usually end up in some kind of physical rehab, where they finally start doing exercises that actually benefit the body.

>>41444042
Switch to green tea, with black pepper for better absorption. Reduces or eliminates withdrawal symptoms.

>>41447313
*Fucked up

>>41447313

The poster I replied to said physical exercise isn't compatible with SR. I basically replied that is nonsense and physical exercise including resistance training is not only fine for SR but beneficial.

You then claimed excessive weight lifting causes problems. The key word there being excessive. Yes, excessive weight training is detrimental to the body in the long term. I think this is self evident to most people.

A normal lifting routine 3 to 4 days a week even with high intensity, with ample recovery time, some mobility work on the off days, and light to moderate cardio mixed in there weekly

>>41446341
yeah bro, i get this too
i just have to force myself out of bed, sometimes even exercise or wake up very early for the day
my observation has been that I was pretty clean up until I was exposed to more digital media

I spent the first 2 months pretty much in a offline state, very little internet/games/etc.
these were the cleanest by far
I started getting more into the habit of browsing and watching youtube and after a week or 2 I ended up with my first wet dream which was very demoralizing
since then edging plagues my mornings
to be clear its not even porn, just the general lewdness of the normal internet

>>41427483 (OP)
https://www.youtube.com/watch?v=a1Um1Njhe2Y

Dangers of porn explained

>>41442910
I just do eyes closed, try to clear my mind meditation. Lately I’ve been doing 40 minutes sessions, I’ve also been trying to do kriya yoga for 5-10 minutes before the meditation. I meditate everyday, started about 50 days ago. I did 80 minutes tonight. Two 40 minute sessions back to back. I personally love the feeling of spiritually awakening. Some times it does get a little intense though and that scares me a little. Both my sessions tonight were pretty intense, the first felt like I was about to astral project. And the second I kept hearing clicking right above my head. I think it caused by clearing energy blockages in my crown chakra. When I first started the super intense surges of energy scared the shit out of me. But you get accustom to them. They barely phase me anymore. For me meditating everyday has been the most beneficial spiritual practice I’ve done. Deep meditative states are really something.

>>41448826
Also I never ever focus on my breath. For me personally it takes away from the meditation.

>>41444019
Having a wet dream doesn’t make it a dirty streak. You can’t control what happens while you sleep.

While I admire the ability to go any amount of time without getting off, I hardly understand the purpose beyond proving a point to yourself. Sure, if you feel like it's becoming a personal problem and interfering with other activities then sure, it's probably time you attempt some self control. That goes for anything in your life that interferes with what you want out of life. It feels to me that there are mostly men who are unable or maybe unwilling to find someone to engage with sexually, so they lie online about not cumming so they can have some false moral superiority. You're kidding yourself if you think edging is not doing the same thing, you're just a quitter. For those not yanking on it 24/7 then not cumming is not giving you some advantage in life.

>>41436146
Finally some honesty on why the majority of you support SR so much. It's simply 'cognitive dissonance' (sour grapes) and it's uglier cousin 'moral rationalization' (dog in the manger).

>>41448826
>>41448835
sounds awesome man, have to get back into it

can someone give me advice how to deal with PE, by myself I can hold it but with woman I can't last if she jerk it a little. It happened to me again and after 2-3 months of SR too.

>>41445952

Yeah I’ve been very angry the past few weeks, and getting into negative thought loops

Punching doors and walls etc

Would be interested to know how you deal with it. Meditation and transmuting at the gym just ain’t gonna cut it

>>41449422
Anger comes from fear. Fear of being personally attacked, fear that the world isn’t going the right way (your way).

Let it go. Have more faith in Source that all things will be resolved in time. Counter the waves of anger with waves of gratitude, patience and love for all things.

>>41449570
ok master yoda

Day 30. And not once I watched porn too, I started to avoid it like the plague.
I think this is it /x/, I might finally be free from this place the only board that keeps me comeing back is this one.

>>41446374
Yeah, I was just angry. I apologize.
>>41446413
I have done this before and it's surprisingly very effective.

>>41427483 (OP)
Black Lodge

A term that describes the multitude of creatures who seek power, glory, fear, envy, lust, vengence, domination, etc. and use whatever means necessary to get what they want; in other words, they are ruled by desire, and use desire to manipulate others. It is called "black" because it is corrupted by the ego, desire, attachment, etc.

"From the dawn of life, a great battle has raged between the powers of Light and the powers of Darkness. The secret root of that battle lies in sex. Gods and Demons live in eternal struggle. The Gods defend the doctrine of chastity. The Demons hate chastity. In sex is found the root of the conflict between Gods and Demons... There are Masters of the Great White Lodge. There are Masters of the Great Black Lodge. There are disciples of the Great White Lodge. There are disciples of the Great Black Lodge. The disciples of the Great White Lodge know how to move consciously and positively in the Astral Body. The disciples of the Great Black Lodge also know how to travel in the Astral Body... The White Magician worships the inner Christ. The Black Magician worships Satan.

Glorian.org

https://youtu.be/gQvvQliNyzY

Jesus is a member of the white lodge

>>41448952
>I hardly understand the purpose beyond proving a point to yourself
i highly recommend try it and see how you feel. it's pretty crazy i didn't think there was a point until i felt it the first time

Im looking into nofap and I saw some people talking about injaculation.Does it even have benefits or is it jewish?

>>41449570

Nah. I tried to put my faith in god and pray. He fumbled me and I didn’t get the job I desperately needed.

Meanwhile the country just keeps getting worse day by day. My area is now flooded with third worlders and blacks that was predominantly white 3-5 years ago. Nobody is doing anything about the jews or ever will. Drumpf isn’t doing a fucking thing. The dems are probably going to get back in in ‘28 and country is gonna devolve into South Africa and whites will just accept genocide. The lefty marxists, dems and non-whites are going to be aching for revenge on le evil republican white people even though Trump hasn’t done a fucking thing and the country is as non-white as ever and there are illegals and rapefugees everywhere. Don’t get me started on the state of cuntoids.

Therefore I’ve concluded that god is a feckless worthless faggot. I’d probably have better luck selling out to Satan

>>41450968
The ancient collection of pure human beings who uphold and propogate the highest and most sacred of sciences. It is called “white” due to its purity and cleanliness (ie. the absence of pride, lust, anger, etc.). This “brotherhood” or “lodge” includes men and women of the highest order from every race, culture, creed and religion.

"There are masters from all races in our venerable White Lodge... God has no preference for anyone. All human beings without distinction of sex, race, creed, or color are beloved children of the Father. They have the same rights." —Samael Aun Weor, Igneous Rose