Search Results
7/15/2025, 8:32:11 PM
>>510463762
Humanity will probably be wiped out soon and we’re destined to suffer it being the last self aware generation. It’s either going to be an asteroid, super volcano, WWIII, or most likely a combination of all combined that will do it. Pretty impressive, if anything we’re probably the hardest to kill generation. Not out of a sheer strength or determination, but all the micro plastics and onions made us adapt much like cockroaches.
Humanity will probably be wiped out soon and we’re destined to suffer it being the last self aware generation. It’s either going to be an asteroid, super volcano, WWIII, or most likely a combination of all combined that will do it. Pretty impressive, if anything we’re probably the hardest to kill generation. Not out of a sheer strength or determination, but all the micro plastics and onions made us adapt much like cockroaches.
7/14/2025, 3:00:00 AM
>>510317981
This.
They just try and destroy whatever is in their collective social sights for that particular day.
This dude could careless about the rights of children in any situation. Hes just there to stir shit up for his viewers to get a feel of power from wielding a social isolationist hammer. He would do anything for more power and is just a cheap communist komasar for the gulag.
Theres little difference between what he does and what the Stalinists, or pol pot did.
This.
They just try and destroy whatever is in their collective social sights for that particular day.
This dude could careless about the rights of children in any situation. Hes just there to stir shit up for his viewers to get a feel of power from wielding a social isolationist hammer. He would do anything for more power and is just a cheap communist komasar for the gulag.
Theres little difference between what he does and what the Stalinists, or pol pot did.
7/7/2025, 2:31:39 AM
>>76346699
The big three cover essential movement patterns of sports and general life(maximum carryover to sports, labor and aging)
They cover large muscle groups with maximum efficiency
Big compound lifts give large anabolic responses
Training a hip hinge, a vertical press and a knee flexion movement covers nearly anything you'll do
It's not surprising today you rarely see them in most commercial gyms because they aren't concerned with getting their customers any of those benefits
Noggers that lift for women/aesthetics/homosexual endeavors will dispute this but they were ngmi anyway and probably don't actually lift in the first place
Lifting is gay now and that's a shame
The big three cover essential movement patterns of sports and general life(maximum carryover to sports, labor and aging)
They cover large muscle groups with maximum efficiency
Big compound lifts give large anabolic responses
Training a hip hinge, a vertical press and a knee flexion movement covers nearly anything you'll do
It's not surprising today you rarely see them in most commercial gyms because they aren't concerned with getting their customers any of those benefits
Noggers that lift for women/aesthetics/homosexual endeavors will dispute this but they were ngmi anyway and probably don't actually lift in the first place
Lifting is gay now and that's a shame
7/2/2025, 10:43:45 PM
>>105779196
I assure you, no matter how good your idea is, it’s been done before and probably better. If you only knew how much webshit there really is.
I assure you, no matter how good your idea is, it’s been done before and probably better. If you only knew how much webshit there really is.
6/28/2025, 7:00:07 AM
>overhead dips
6/27/2025, 6:06:56 PM
i will start as soon as i finish my coffee. please motivate me somehow to actually do it
6/27/2025, 3:05:58 AM
>>76308097
time on = time off is the general rule but technically as soon as your bloods return to normal
>>76308112
If you are fat 200mg might require AI but otherwise it's not likely
Highly individual and based on genetics, body composition etc.
Easiest way is try it and see, reduce test+pop some AI if you get symptoms then hold there and reassess until you get to a point where no symptoms are present with no AI usage
A blood test can be used in addition to that but whether or not you have symptoms should be the first thing that is evaluated
time on = time off is the general rule but technically as soon as your bloods return to normal
>>76308112
If you are fat 200mg might require AI but otherwise it's not likely
Highly individual and based on genetics, body composition etc.
Easiest way is try it and see, reduce test+pop some AI if you get symptoms then hold there and reassess until you get to a point where no symptoms are present with no AI usage
A blood test can be used in addition to that but whether or not you have symptoms should be the first thing that is evaluated
6/24/2025, 8:49:56 PM
I'm not having fun lifting anymore.
What do?
What do?
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