>>510126587
>eat foods saturated in linoleic acid-rich seed oils for 40+ years
>arteries are caked in plaque
>start a carnivore meme diet
>plaque from 40+ years of build up breaks off and clogs an artery
>ERM, WHAT THE SIGMA???
even if the meme diet this guy picked was good for his health (its not), there is no magical way to undo 40+ years of damage from seed oils
with that said - for those that want to improve their health and protect themselves and their families- modern butter and tallow/lard undergo a homogenization process which means the fat globules are micronized and will enter your bloodstream. homogenized dairy and fat will shred your the endolithial walls of your veins just like the vaxx spike protein.
if you give the remotest amount about your health - you need to drink raw milk (or low temp pastuerized non homogenized milk), and eat cream/butter made with raw milk (or low temp pasteurized, non-homogenized milk), and you have to source tallow and lard that did not undergo a homogenization process. goat milk is a decent substitute, as it is naturally homogenized and wont fuck your shit up. if you cannot find raw/low temp pasteurized non homogenized cow milk
also i recommend taking beet root aged garlic for taking care of your heart. also look into hawthorn berry but it is not required.