>>76518648
You are a stinky retard, I eat 40g of protein in the morning with oats and have never had kidney issues.
>>76518611
Ask me how I know you're super insecure. Women who have muscles that you think are gross are pinning test, and your idols are probably working out to have toned arms/legs. You don't know how hard it is to actually build muscle as a woman. The only exception is if youre asian. And even then, you will only attract weird kpop coomers.
t. married to a hot Korean
>>76518564
Also btw this deficit is insane. Think of it in percentages. If someone who eats 2k calories drops 500 to eat 1500, that's a 25% deficit. When you drop 500 to eat 700, that's almost a 40% deficit. Do you see how one is sustainable and one isn't?
Anyway, you sound lost. I think you should focus on yourself. Develop a toxic hobby like being racist on anonymous image boards.