>slow cook beef with veggies and potatoes and beans
>realise I was sabotaging myself by adding marinating sauce on top of it
Fuark

I need Odunze to get like 20 points without the Vikings D shitting the bed

>>76518648
You are a stinky retard, I eat 40g of protein in the morning with oats and have never had kidney issues.
>>76518611
Ask me how I know you're super insecure. Women who have muscles that you think are gross are pinning test, and your idols are probably working out to have toned arms/legs. You don't know how hard it is to actually build muscle as a woman. The only exception is if youre asian. And even then, you will only attract weird kpop coomers.
t. married to a hot Korean
>>76518564
Also btw this deficit is insane. Think of it in percentages. If someone who eats 2k calories drops 500 to eat 1500, that's a 25% deficit. When you drop 500 to eat 700, that's almost a 40% deficit. Do you see how one is sustainable and one isn't?

Anyway, you sound lost. I think you should focus on yourself. Develop a toxic hobby like being racist on anonymous image boards.

>>82200829
We smoke weed to try and forget the fact all women are whores and will never love us for who we are and would only prefer to get raped over and over again by Chad and his other top10% bros

>>76505697
cheese, duh

How the fuck do I stop my bad takeaway habits? I know they're bad, I know they're keeping me fat, but it's just ingrained into me that every week I get a kilo of honey chicken and eat it
I've managed to defeat the alcohol demon but the takeaway and delivery demons are beating me

>>18499096
skinny legends remember the thinner the winner