Thread 41044715

Welcome to the Semen Retention General!
Loopbreaker Edition!

Previous Thread >> 41032248

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

Previous Thread >>41032248

ALL PREVIOUS THREADS:

https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

>>41044726
Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr
"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
>https://www.acupuncture.com/education/points/kidney/kid1.htm

>>41044735
Scientific evidence:

https://pubmed.ncbi.nlm.nih.gov/12506329/
https://pubmed.ncbi.nlm.nih.gov/7114956/
https://pubmed.ncbi.nlm.nih.gov/28531319/
https://pubmed.ncbi.nlm.nih.gov/11532469/
https://pubmed.ncbi.nlm.nih.gov/6706874/
https://pubmed.ncbi.nlm.nih.gov/21924714/
https://pubmed.ncbi.nlm.nih.gov/11760788/
https://pubmed.ncbi.nlm.nih.gov/17268169/
https://pubmed.ncbi.nlm.nih.gov/12659241/
https://pubmed.ncbi.nlm.nih.gov/11835982/
https://pubmed.ncbi.nlm.nih.gov/23167900/
https://pubmed.ncbi.nlm.nih.gov/26310879/
https://pubmed.ncbi.nlm.nih.gov/24871202/
https://pubmed.ncbi.nlm.nih.gov/29725310/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5324617/
https://www.sciencedirect.com/science/article/pii/S0166432815002570
https://www.tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20

>>41044740

It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>41044745
PNG
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

Outstanding OP, spooky image...lel.
Let's get this thing going

Chapter 12: Beware of Cutting Down

Many users resort to cutting down as a stepping-stone towards stopping, or as an attempt to control the little monster. Many recommend cutting down or a ‘porn diet’ as a pick-me-up. Using cutting down as a stepping stone to stopping is fatal. It’s these attempts to cut down that keep us trapped for the remainder of our lives. Generally, cutting down follows failed attempts to stop. After a few hours or days of abstinence the user says something like:

“I can’t face the thought of going to sleep without visiting my online harem, so from now on I’ll just use porn once in four days or purge my collection of ‘bad porn’. If I can follow this porn diet, I can either hold it there or cut down even further.”

Certain terrible things now happen:

1. They’re stuck with the worst of all worlds, still addicted to internet porn and keeping the monster alive not only in their body, but in their mind.
2. Wishing their life away waiting for the next session.
3. Prior to cutting down, whenever they wanted to visit their harem they’d fire up their browser and at least partially relieve their withdrawal pangs. Now in addition to the normal stresses of life, they’re causing themselves to suffer the withdrawal pangs for most of their lives, which makes them even more miserable and bad-tempered.
4. Whilst indulging, they neither enjoyed most of the sessions nor realized they were using a supernormal stimulus. It was automatic, the only harem visit that was enjoyed was one after a period of abstinence. Now that they wait an extra hour, day, or week for each visit, they ‘enjoy’ each one. The longer waited, the more ‘enjoyable’ each session appears to be, because the ‘enjoyment’ in a session isn’t the session itself — it’s the ending of the agitation caused by the craving — whether slight physical craving or mental moping. The longer the suffering, the more ‘enjoyable’ each session becomes.

>>41044904
The primary difficulty in stopping isn’t the neurological addiction, which is easy. Users will stop without difficulty on various occasions — the death of a loved one, family or work affairs, etc. They’ll go, say, ten days without access and it doesn’t bother them. But if they went the same ten days when they could’ve had access to porn, they’d be tearing their hair out.

Many users will get chances during their work day and abstain, or they’ll pass through Victoria’s Secret or swimming pools and so on without undue inconvenience. Many will abstain if they have to sleep on the couch temporarily to make space for a visitor, or are themselves visiting. Even in Go-Go bars or nudist beaches there have been no riots. Users are almost pleased for someone or something to say they cannot view porn. In fact, users who want to quit get a secret pleasure out of going for long periods without harem visits, giving them hope that perhaps one day they’ll never want it.

The real problem when stopping is brainwashing, an illusion of entitlement that internet porn is some sort of prop or reward and life will never be the same without it. Far from turning you off internet porn, all that cutting down accomplishes is leaving you feeling insecure and miserable, convincing you that the most precious thing on this earth is the new clip you missed, that there’s no way you’ll be happy again without seeing it.

There is nothing more pathetic than the user who’s been trying to cut down, suffering from the delusion that the less porn they watch, the less they’ll want to visit their online harem. The reverse is true — the less they watch porn, the longer they suffer withdrawal pangs and the more they ‘enjoy’ the relief of relieving them. However, they’ll notice their favourite genre isn’t hitting the spot. But that won’t stop them: if the tube sites were dedicated to only one star or one genre, no user would ever go more than once.

>>41044909
Difficult to believe? What’s the worst moment of self-control one feels? Waiting for four days and then having a climax. Then, what’s the most precious moment for most users on a four-day porn diet? That’s right, the same climax after waiting for four days! Do you really believe that you’re masturbating to enjoy the orgasm, or the more rational explanation that you need to relieve withdrawal pangs under the illusion that you’re entitled to?

Removal of the brainwashing is essential to remove illusions about porn before you extinguish that final session. Unless you’ve removed the illusion that you enjoy it before you close that window, there’s no way you can prove it afterwards without getting hooked again. When hovering over bookmarks and saved pictures, ask yourself where the glory in this action is. Perhaps you believe that only certain clips are of good taste, like ones on habitual or favourite themes. If so, why bother to watch other videos or themes? Because you got into the habit? Why would anyone habitually mess up their brain and waste themselves? Nothing is different after a month, so why should a porn clip be any different?

You can test this yourself. Find that hot clip from last month to prove it’s different. Then, set a reminder and watch the same clip after a month without porn. It will hit (almost) the same spots as it did last month. The same clip will be different after a social event where you’re turned down or tested by a potential partner. The reason being that the addict can never be fully happy if the little monster remains unsatisfied.

Where does satisfaction come into it? It’s just that they’re miserable if they can’t relieve their withdrawal symptoms. The difference between watching porn and not is the difference between being happy and miserable. That’s why internet porn appears to be better. Users who get on their sites first thing in the morning for porn are miserable whether watching it or not.

>>41044913
Cutting down not only doesn’t work, but is the worst form of torture. It doesn’t work because initially the user hopes that by getting into the habit less and less, they’ll reduce their desire to watch porn. It’s not a habit, it’s addiction. The nature of any addiction is wanting more and more, not less and less. Therefore in order to cut down, the user has to exercise willpower and discipline for the rest of their lives. So, cutting down means willpower and discipline forever. Stopping is far easier and less painful; there are literally tens of thousands of cases in which cutting down has failed.

The problem of stopping isn’t the dopamine addiction, which is easy to cope with. It’s the mistaken belief that porn gives you pleasure, brought about initially by brainwashing received before we started using, further reinforced by the actual addiction. All cutting down does is reinforce the fallacy further, to the extent that porn dominates their lives completely and convinces them that the most precious thing on earth is their addiction.

>>41044919
The handful of cases that do succeed have been achieved by a relatively short period of cutting down, followed by going ‘cold turkey’. These users stopped in spite of cutting down, not because of it. All it did was prolong the agony, failed attempts leaving users nervous wrecks and even more convinced they’re hooked for life. This is usually enough to keep them reverting back to their online harem for pleasure and crutch, or at least for another stretch before the next attempt.

However, cutting down does help to illustrate the futility of porn, clearly demonstrating that visits to the harem are not enjoyable after periods of abstinence. You have to bang your head against a brick wall (suffer withdrawal pangs) in order to make it nice upon stopping. Therefore, the choices are:

Cutting down for life and suffering self-imposed torture, which you’ll be unable to do anyway.

Increasingly torturing yourself for life, which is pointless.

Being nice to yourself, and cutting porn out altogether.

The other aspect that cutting down demonstrates is that there’s no such thing as the odd or occasional harem visit. Internet porn is a chain reaction that will last the rest of your life unless you make a positive effort to break it.

Remember: Cutting down will drag you down.

https://archive.org/details/hackauthors-the-easy-peasy-way-to-quit-porn

>>41044927
Yes I couldn’t agree more. Today I am on day 87 of SR and this is my longest streak so far. My second longest streak was 30 days and it was a very dirty streak. I was watching porn every night but not gooning to it. By day thirty I was so horny I would have eaten out michelle obama. This current streak I quit watching porn and I noticed on day 30 of this streak I didn’t have that “I will fuck anything that moves” feeling. I felt calm cool and collected. Clean streaks is the only way to achieving a long successful streak and attaining true sexual transmutation.

>>41045195
>By day thirty I was so horny I would have eaten out michelle obama.
KEK

Does anyone have the jpeg about the 7 layers of the body, each one taking 5 days to process? It seems like day 35 is a big one to pay attention to. I'm a few days away from that.

>>41045396
(1/2)
I believe that a consistent (preferably daily) meditation practice is crucial for most people’s success doing SR, and also success with reducing involuntary nocturnal emissions. I have been meditating for about two years now and recently have been more and more consistent with it. The reason that meditation is so helpful and should be a supplemental “tool” to help with SR is that you immediately become aware whenever a sexual/lustful thought enters your consciousness. When you detect it, you can then, after experience, realize you are thinking something you shouldn’t and then cancel the thought. In doing this you do not accidentally send energy to the lower root chakra. For example, just now I instantly detected a thought that I know could send energy down to my root chakra and cause a boner. I only felt a slight tingle there and it was gone. Over. No risk of relapse here. Also constantly thinking sexual thoughts will cause your sexual organs to produce secretions that will over time increase the likelihood of a wet dream. While, wet dreams do not reset a streak, it’s still something that you should try to avoid and prevent from happening. Meditation is good anyways because you “upgrade” and level up your level of consciousness, which is good for other reasons. One reason is becoming better at lucid dreaming and AP. Semen retention also helps to increase these abilities. Personally, that is why I am doing it. More efficient and successful manifestations, and awakening to the “other side”.

>>41045396
ah fuck, I do remember something like that, wasn't it a 75 days lapse? I remember thinking this is important but I can't believe I didn't save it.

>>41045521
(2/2)
Also I noticed in the past thread there was a lot of cope about allowing the release of semen. That is completely antithetical to what these threads are about? Do I care if you do that? No not really, in an ideal society people would only be having sex for its intended purpose. However, you really shouldn’t shit up the threads encouraging anons to do so, this isn’t the thread for you. Why enter a thread about semen retention and then start typing up a bunch of nonsense about what SR is and isn’t. I can right away clarify what it isn’t.
>watching porn without ejaculating
Porn is bad. Full stop. If you don’t understand why then go to yourbrainonporn.com and do some reading (if your attention span even allows for it)
>having sex with someone even your wife and ejaculating
Wow, I shouldn’t even have to type that one up but there was actually some shill/moron in the past thread saying this was okay.
>edging to porn without ejaculating
Why even do this? Don’t watch porn you idiot. Might as well shoot up heroin or smoke crack.

Day 77. God is real.
HALLELUJAH PRAISE THE LORD!

>>41045529
>Porn is bad. Full stop. If you don’t understand why then go to yourbrainonporn.com
this reminds me

Biological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.
https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roles

https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/

https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/

https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/

https://www.widerlenspod.com/p/episode-179

https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/

>>41045587
Further tips to stay away from porn:
https://redlib.privadency.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/

https://eddrit.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/

Also, there is a more subtle, more dangerous, spiritual angle to porn:

>>40851671
https://archive.4plebs.org/x/thread/40849794/#40851671
>>40858050
https://archive.4plebs.org/x/thread/40849794/#40858050
>>40858345
https://archive.4plebs.org/x/thread/40849794/#40858345
>>40858356
https://archive.4plebs.org/x/thread/40849794/#40858356
>>40858364
https://archive.4plebs.org/x/thread/40849794/#40858364
>>40859560
https://archive.4plebs.org/x/thread/40849794/#40859560
>>40859902
https://archive.4plebs.org/x/thread/40849794/#40859902
>>40860182
https://archive.4plebs.org/x/thread/40849794/#40860182

OK I found it. It's actually 8 layers and semen productions is the 7th layer.

>>41045641
Thanks for posting I was also looking for it

>>41044715 (OP)
I have an intense newfound desire to socialize. Almost like i'm not so much of an introvert anymore. I have a lot more energy at work. I am also deeply unsatisfied where I am in life now.

>>41046086
I can fully relate to the sudden desire to socialize and the uptick in energy at work. If those are the only benefits to SR, then SR is fully worth committing to. Stay strong anon and hold fast, just dont hold fast onto your cock!

>>41045523
>>41045641
thanks!

Buy a pull-up bar. Everytime I get an urge I just start doing a couple sets of 10 pull-ups or chin-ups and the urge eventually goes away quickly.

>>41044726
>In case of urges:
Also:

A lot of the posts on here are about people trying to struggle through or power through desires, there is another way.

I've been doing SR for a while now.. my longest streak is something like 150 days, I only break streaks with my GF, never on my own, it's probably been a decade since I've done that I can't remember.

Anyway recently I discovered a practice called "Returning fire to (it's) origin." It is a practice that monastics in the Chan and Taoist traditions use to calm their sexual energy, obtrusive thoughts etc. I've been playing around with it and it's sort of a game changer. I'm not sure if I am able to do it relatively easily because I have learned other qigong in the past, but it's not that complicated, for me anyway. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kidney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
https://archive.4plebs.org/x/post/40974922/
https://www.acupuncture.com/education/points/kidney/kid1.htm

>>41046211
>It is a practice that monastics in the Chan and Taoist traditions use

>>41045790
>>41045790

>>41046211
do you have to do both feets or just one?

>>41046211
Why would you link a post to a post you wrote that is literally the same post word for word as this post. Nigga are you retarded?

>>41046234
Nigga you just crawl back to plebbit, the adult are talking.

>>41046086
>I am also deeply unsatisfied where I am in life now.
Use your new found and returning energy to align yourself with the reality you want. You've got the power to do so.

Okay anons, do I need to do anything other than retain or is just retaining and living a healthy life with exercise and meditation good enough to get the spiritual benefits?

Can someone please explain what taming of the serpent means, as in what the symbology and metaphor represents

How does SR affect lucid dreaming? Should you even waste time on practicing lucid dreaming as a retainer?

>>41046086
it's funny how on some streaks i definitely have this, but this time i'm over half a year in and don't have it at all

>>41046379
At the same time I am depressed. Sometimes on the verge of tears. I am 25 and I feel as if my life has been stolen from me. I feel stuck.

>>41045790
Bodidharma was white.

>>41046400
Everyone is different, but SR, meditation and a healthy diet is a HUGE step in the right direction. There are no guarantees.


>>41046411
I honestly dont know, I never read it.


>>41046283
Take my updoot

>>41046465
In my experience, SR heightens lucidity in dreams, if you aren’t smoking weed and practicing SR yeah why not try, I have tried doing astral projection but haven’t been successful yet.

why the fuck is this on /x/????

>>41046813
well if you read this


>>41044745


You would understand.

>>41046819
oh I thought it was being forced to /x/ by the mods for some reason.

>>41046831
No, people have posted SR threads on /pol/ or /fit/ and the (((mods))) and (((jannies))) delete them.

>>41046919
oh so it is being forced to /x/

You always need to be improving on SR.

I'm at one year and experiencing many of the same struggles as some of you.

For example, at first, we laud the benefits of SR. We suddenly have more time and energy to invest in ourselves, study a foreign language, exercise, earn more money, pray, read the Bible, etc.

But as our habits change, we become more and more efficient. Suddenly, more time opens up. And in those new windows of free time, suddenly we get bored, lust starts to creep in, maybe we scroll social media, we start reverting to bad habits, we think we're flatlining...

But no - God is just giving you more opportunities for growth. A "flatline" is just room for you to improve more. If you find yourself bored, lacking motivation, or unable to focus? That just means you need to add more to your plate.

Always stay busy!

>>41046831
>>41046919
What about /adv/? Have there been any SRG threads there?

>>41046982
>I'm at one year
When you say one year do you mean a continuous 365 days with no sex or masturbation?
The threads make it seem like you'll become a wizard with intense powers retaining for that long.
Have you had anything like that?

2 weeks. lets fucking goooo. these threads really do help. God bless all you bros.

>>41047113
Na. So special magic powers. I’m just more productive and more good things have been happening to me. (I.e. finally convinced the wife to move to my dream locale… learned a foreign language… doubled my earnings… gained lots of wisdom… quit some addictions…etc)

>>41047169
nta but those are huge accomplishments, you should value them more.

10 days clean.
Feel angry, even after a good night sleep. Not sure if related. May love be stronger than hate, at least for my cherished family.

>>41047268
God bless. We all got this.

Day 99.

Think about this for a second :

Everytime you have a boner or sexual thought, your penis gets filled with precum and semen. The fluids do not go away on their own, it only gets released during ejaculation. This is why scientists have concluded that men need to ejaculate at least once a day to avoid any old crusty precum causing any complications down there...unless you're a complete low T eunuch who never gets sexually aroused.

What also happens when you don't ejaculate, is the prostate getting larger and larger each day you "retoon". So enjoy that, enjoy literally feeling your prostate while sitting on your gaming chair because it's so fucking large.

>Y-Y-Y-You are a s-s-shill
Pathetic.
>J-J-Jew! Jew!
Pathetic.
>I will retoon anyway to prove you wrong
Meanwhile chad is fapping and fucking your childhood crush or fucking the girl you last jacked off to before starting you retoontion streak.

masturbation must be demonized
men that release, may less likely open the doors for women
men that learn to self love and relax, may longer give a fuck about soiciety
men embracing masturbation is a danger to our beloved beast system
build more shopping malls for women you lazy filthy coomer men

>>41044715 (OP)
>>41044726
compiling book links from the last few threads

The Coiled Serpent
https://archive.org/details/coiledserpent0000cjva

Conquest Of The Serpent (same author as The Coiled Serpent)
https://archive.org/details/conquest-of-the-serpent-a-way-to-solve-the-sex-problem-by-c.-j.-van-vliet-author

The Quest for Maleness
https://archive.org/details/questformaleness00theu

Cupid's Poisoned Arrow : from habit to harmony in sexual relationships
https://archive.org/details/cupidspoisonedar0000robi

What you can't download or access from the archive you can find it in annas books, I don't like to link it directly to keep it away from the spotlight.

>>41047345
The only reason the arousement could happen is cause the internet has trash on it or cause woman dont cover up in the streets, sometimes it doesnt even affect me(i guess you can call it angelic shield. Or halo golden aura shield)

Im on 777 days no fap and i have 0 prostate problems.

That said no fappers shouldnt do evil while on no fap cause it magnifies the power of the karma

Not easy

So actually the ones that say, just coom bro, some of them do it out of love cause they know youre a wrong doer and they dont want you to deepen the karmic hole.

But some believe that if you keep the no cooming up it will automatically save you. And some say that once you meet a good girl you must copulate with her to please God in a non evil way.

And so on and so forth


So i hope i dont have prostate cancer and i hope that im not impotent when i finally meet that woman

But i took my chances and no fapped anyway even against the warnings, my dear pepe poster

And look how huge the population on earth is, thats also cause people sex immediatly with someone they immediatly meet and stuff like that theres nothing holy about kids born inside such a low self control "marriage" i think but maybe im just lucky i have high self control or like you say that im low T

But i highly doubt that im low T im bald as fuck from dht

Either way youre either a saint or a demon

Like casino wew lad

>>41047345
>Meanwhile chad is fucking this and thar
I guess chad is circumcised otherwise he coulndt handle all that afterburn on his hood
Non circumcised people dont have thst luxury of chain fucking they must choose wisely who cause theyre sensitive and they must really be in love or that isnt lubed

I guess thats why the bible has a warning about circumcision in it that it can also be used for evil
:/

Day 3 going into 4. Started cleaning up my room. Its amazing what just a couple days of SR will do for your motivation. By day 5 im usually in a pretty good mood. Day 14 and I start to notice more female attention, people are nicer, good things start happening. I need to keep pushing this time. Good luck anons. I will be praying for our recovery.

>>41047345
>This is why scientists have concluded that men need to ejaculate at least once a day to avoid any old crusty precum causing any complications down there...unless you're a complete low T eunuch who never gets sexually aroused.
>What also happens when you don't ejaculate, is the prostate getting larger and larger each day you "retoon"
Honestly this scares the shit out of me. What if I'm doing hard to myself? I do get horny and get boners but I don't ejaculate.
I love the discipline and energy I get from not cooming but what if it's truly harmful like this guy says?

>>41047345
>What also happens when you don't ejaculate, is the prostate getting larger and larger each day you "retoon". So enjoy that, enjoy literally feeling your prostate while sitting on your gaming chair because it's so fucking large.
Literally a lie straight from the elites themselves. Stop posting bro

>>41048486
Yeah and nahhh, it depends on who you are and age and all that, edging is something that's good for a few days, ya sort of just learn to stop when you're getting near, once you do this enough you gain the ability to choose when you want to finish or not. Takes practice, don't stress it and like, yeah don't not bust for too long cause it can be hard to get it back, but you will get it back provided you take the proper steps.

>>41044745
>Semen retention can be political issue too and it would then belong to /pol/.
>pol has anything to do w politics

>>41048486
There's no scientific proof for his claims, ignore them. The science behind nofap and prostate cancer risk is extremely weak. If you want to prevent cancer don't fap, instead get your 15-30 minutes of cardio a day, eat a Mediterranean diet, and avoid alcohol. Studies show that priests who certainly do not fap have lower incidences of prostate cancer.

>>41048522
>>41048691
Thanks frens

>>41048649
Yeah /pol/ is basically a shitposting JIDF board with zero moderation

>>41046400
Yes I'd check this out. SR will make you feel good in general, but to get spiritual benefits you've got to do breath work and meditate.

Reminder to quit drinking caffeine.

>>41047345
>>41048486
Take pygeum
I wanted to buy some but demons bought it all up from the stores where I am

I made it through the full moon, 12 days here no nocturnal emissions

>>41049433
Based we are on the same days

>>41049433
checked. lets keep it going.

Hey lads, Just wanna share these ambiences with yall. I've been using it to take me to other worlds whenever fighting urges or during mediation or just whenever im doing writing. Its a bit hefty(37 GBs) but you can grab some and put them on a playlist and just go somewhere else whenever your thinking about it.

The program(musicbee) is good if you want to add all of it into a singular playlist.

mega. nz/folder/UHxURYqT#PWQ_NKt6zpf0owyKAoAeww

Cheers!

>>41049095
Would these supplements also increase male fertility? Or is this mostly just for fun?

>>41049730
The only one that actually did anything for me was zinc. Just get a simple multi vitamin, don't waste your time with these other supplements.

Day 8
I'm so horny lads

>>41049875
I lost most interest in porn after two weeks
If you can hold on it gets better. Those urges become much less frequent.

Im at one month. I think I can keep this going indefinitely now.

>>41049730
Zinc is the most important like >>41049857 but it needs to be balanced with copper or it can cause a copper deficiency. Lecithin has beneficial effects but I decided not to take it because it's used for thickening in cooking and can mess with digestion. Citrulline / Arginine are good for blood flow and exercise, IIRC Citrulline is found in watermelons so you might just want to have some during the summer. I used it before but didn't want to keep paying for it as a continual thing. I never tried selenium because too much can be toxic. Pygeum I tried to buy but couldn't find. Water, celery, those are just foods. Never did Kegels but doing crunches sometimes caused some arousal in the past, but that isn't good for SR, and obvious not edging or prostate stimulation either. Pineapple / bromelain is actually know to alter the taste of semen, but unless you're getting blown (and not doing SE) that's kind of an edge benefit. Unrelated, it may help with nasal congestion.

>>41049875
Cut out triggers or any sort of even remotely lewd imagery or video, which makes it difficult to browse the majority of 4chan unfortunately. Also immediately block out lustful thoughts when you detect them, then pray and thank God for keeping them at bay. Mindfulness meditation can help you detect lustful thoughts more efficiently, but as with anything it takes time and practice.

>>41049730
Oh also I bought Choline which is good for cell and sperm health, you should get CDP or Phosphatidyl-Choline and not Choline Bitartate if you do. I also heard good things about CoQ10 but I didn't see a reason to use it personally because it was superfluous as someone who hasn't had heart problems. Apparently saw palmetto is good for prostate health, I got it instead when I was looking for pygeum because it was part of the blend I was looking for, but whether that carries over into results for fertility I don't know.

>>41049730
Also forgot there's other testosterone boosters like Maca, Ashwagandha, and Boron that aren't as directly connected to the reproductive system. When I tried Maca it seemed to be an aphrodisiac which I don't desire right now on SR. Ashwagandha is fine for an energy boost but overuse can impact your thyroid. Boron is a testosterone booster but again overuse without cycle can lead to an imbalance with estrogen and negative health effects.

>>41045641
So basically wet dreams will totally fuck you from this glorious cycle?

>>41049730
>>41050090
Why not just go Carnivore? Meat,eggs,milk and etc have all the nutrients and amino acids the body needs.

>>41049095
A disturbed tranny made that image you posted btw

is stuff like mucuna puriens and 5htp bad for semen retention?

>>41050245
Not completely, sometimes the body just needs to get rid of some excess but it will adjust over time

The dark circles below my eyes are starting to clear up. I look less like a person possessed by a demon and more like a divine being.

wagmi bros :)

>>41050461
What day did it start to happen for you

The mother of all that is evil
Her lips are poisonous venom
Wicked temptress knows how to please
Priestess roars, "Get down on your knees"
The rite of the praying mantis
Kiss the bones of the enchantress
Spellbound, searching through the night
A howling man surrenders the fight
The fight
One look in her lusting eyes
Savage fear in you will rise
Teeth of terror sinking in
The bite of the she-wolf
One look in her lusting eyes
Savage fear in you will rise
Teeth of terror sinking in
The bite of the she-wolf
My desires of flesh obey me
The lioness will enslave me
Another heartbeat than my own
The sound of claws on cobblestone
I'm stoned
One look in her lusting eyes
Savage fear in you will rise
Teeth of terror sinking in
The bite of the she-wolf
One look in her lusting eyes
Savage fear in you will rise
Teeth of terror sinking in
The bite of the she-wolf
Beware what stalks you in the night
Beware the she-wolf and her bite
Her mystic lips tell only lies
Beware what stalks you in the night
Beware the she-wolf and her bite
Her hidden will to kill in disguise

Day 26. Getting a lil difficult at the moment. I really want to be naughty with my gf (we've never done much in the way of that and are waiting until marriage) but I have to get my life together before any of that. This is the time to remain strong.

Day 78 and I'm actually feeling fantastic

>>41050591
>we've never done much in the way of that and are waiting until marriage
Based
You will not regret it

>>41044715 (OP)
I'm not really ashamed of my sexuality and I dream about sex a lot but I do wish to purify myself sexuality but urges of porn flash on me and I have such easy access to it it feels impossible to get rid of. I'm a NEET and don't even use a phone but I'm stuck on a computer.

When I was gone for 2 weeks my conscious was able to be a home to a beautiful woman that was able to make me realize that the goal in life is for my conscious to be detached from ego so I can live with pure beings eternally. My brain has been so mushed and defiled by decades of porn and ever since I've been back I've been seeing her less and less. My sleep schedule is a mess partially because of this.

>>41050245
no, nocturnal emissions contain little to no sperm and don't cause the same hormonal response / hangover.

>>41050545
I’m on day 12 and I noticed at around yesterday it started lightening. I also quit drinking caffeine. I had a killer headache for about two days and had to take aspirin for it, but now my headache is gone and my bodies healing itself. It’s such a good feeling. I know I’m going to have some awesome lucid dream experiences in the future.

>>41050888
>>41050888
>no, nocturnal emissions contain little to no sperm and don't cause the same hormonal response / hangover.


I keep reading this in these threads and its definitely false.

Its definitely draining and negatively impacts progress & benefits. I'm not saying this to demoralize but because I know it to be true. After about a decade on SR and many year multi streaks, I struggled with nocturnal emissions the first couple of years. Eventually found remedies to the problem. The last 8 or so years I've had about 4 ejaculations total and there was definitely a recovery process if one took place.

I would notice a dullness or loss of spark within until some time passed.

The good news is you become much more resilient with long term streaks to where one nocturnal emission is a set back that has a recovery period but not as bad to recover from compared to routine NE's or from chronic indulgence through masturbation or sex.

The body's response is the same to any ejaculation it just seems to depend more on resilience or life force energy reserves built up prior to that point.

>>41051019

Some processes I'll detail that helped solve nocturnal emissions and wet dreams which lead to them. People can discuss what causes wet dreams. After years of experience I have found two major causes.

1) You are stimulating yourself sexually or being stimulated in some way whether you realize it or not throughout the day. Especially if near when you are planning to sleep. Thoughts, imagination, visuals etc. Frequent stimuli within you causing sexual arousal and lust response.

2)Believe it or not, there are spiritual entities that more or less are attracted to a build up of your light/ojas/prana/spirit/life force energy. Whatever you want to call it these beings (succubi/demons etc) that either want to drain and absorb it from you or cause you to falter and spill it.

It wasn't until I engaged in consistent spoken prayer out loud directly to Lord Jesus Christ (no intercessor) requesting protection from these beings and the efforts of evil of any form. I humbly asked in His name, petitioning to Our Lord God Almighty, to intervene on my behalf any time these occurrences take place and that I'd automatically call upon the name of Lord Jesus Christ while I slept whether I was lucid or not in the dream state.

Eventually I began to ask of Holy Trinity that if evil of any form no matter what plane of existence it may operate from looks upon me let alone even acting against me that in my place it would only see the presence of Christ Jesus within and around me, blinding that evil with His holy light & radiance.

His name banishes evil completely within the dream state or these altered states of consciousness as you slumber. They flee immediately at even hearing a soft wisp of His name.

--Continued

>>41051160
I love Christ with all my hearth for keeping us safe.

>>41051160

Nowadays I rarely experience nocturnal emissions/wet dreams or wake up to the rising build up that is prior to orgasm as I'm about to explain below.

Many times in the past I would wake up as well before orgasm but with the rising build up one feels prior to orgasm and found that I could stop the rising build up safely by:

-Simply jumping out of bed as soon as the rising build up wold wake me up,

-Inhaling a deep breath through my nose and holding it

-Flexing my PC muscle holding that

-Start walking around my apartment. I found moving my legs by walking quickly would helped quell it.

-Do all that simultaneously.

You can also do exercises that strengthen the PC and adjacent muscles. Basically practice flexing and holding the muscles you use defecate and urinate for 15 seconds then release. Repeat in multiple sets. Eventually working up to flexing as hard as you can for extended periods. Of course move SLOWLY with the progress. You don't want to over work those muscles before they are strong.

Strengthening those in general will help you be more resilient to wet dreams.

day 3 and already suffering wtf

>>41051180

Jesus Christ is the Lord

>>41051193
>Eventually working up to flexing as hard as you can for extended periods.

I would also say here work up to flexing harder in slow stages with increased force. Do not just squeeze these muscles as hard as you can when first starting to strengthen them.

>>41051194
That's how addicted you are.

>>41050256
It works for some people with auto-immune problems but others are retarded and eat fatty processed meat and start sweating grease.

>>41051286
and to think i had so many streaks with 2-3 weeks, goddamn how I've fallen again

>>41050335
I don't know anything about mucuna but when I started SR I was coming off of 5-HTP because I was taking a high dose. 5-HTP gives some people limp dick so if you want SR because of that for some reason it helps I guess. However it's better not to if you can.

One day into a 90 day retention streak. I've gone as long as six months before but it's been a long time. Lately I feel really depressed and nihilistic, and while I don't predict I will become less nihilistic the longer I retain, at least I know I will feel a bit less like shit overall because I have been gooning like a madman for weeks on end and it's killing my brain and sex drive.

>>41049058
Idk if I could work my job without adderall. Last time I went a day without it I got jack shit done and slept 16+ hours. Didn't even wank that day because I didn't have the energy. I'll make an attempt to quit the weekend of my first 30 day clean streak.

Quitting caffeine is a game changer

>>41051485
Never forget that how you feel now will always be better than how bad you’ll feel after a relapse and god forbid a binge

>>41051568
Yeah, I hear you. I'm not at all interested in relapsing. I just really kind of hate life in general, we live in a horrible criminal world. Been thinking about things like how my foreskin was robbed from me and how widespread torture is, how pointless my life is and how I never made anything of myself, etc.

>>41051576
Eh ya I get that man, but don't let them get your energy, use it on virtuous helpful goals.

>>41051019
I've been retaining and keeping log for over 5 years and I've very rarely felt as low in the weeks following nocturnal emission as after conscious ejaculation.

Thinking about it from an evolutionary perspective, if retaining boosts your fitness and improves your chances of attracting a mate, why would your body sabotage you by "resetting" that progress?

It is a fact that with sexual intercourse you get 4 times more prolactin (the hormone which signals satiation) than with masturbation. It wouldn't surprise me if you get 1/4 the prolactin from nocturnal emission compared to masturbation.

I've had some NE where erection persisted throughout and was rock hard for like a half hour after. This means that there was no flood of prolactin since that's what shuts down erection.

>>41051624
>why would your body sabotage you by "resetting" that progress?

Because if you read here its not evolutionary or your "body" doing so.

>>41051160


>>41051624
>This means that there was no flood of prolactin since that's what shuts down erection.

Because its beyond simple chemical processes we can easily define as alluded to here

>>41045641

>>41049730
This is what I take currently on semen retention. Day 88
L theamine
Zinc
L arginine
Lecithin
Iodine
Maca


I honestly can’t tell the difference of what helps and what doesn’t. I have heard zinc makes you blow massive loads but I wouldn’t know because I haven’t cum since I began taking zinc.

>>41052116
L-Theanine helped calm lustful thoughts and helped me get through the first week pretty easily.

been seeing 111 a lot lately

>>41052138
For some reason whenever I look at my watch at work before lunch a lot of times it reads 11:11

>>41052138
Unity of body, mind and spirit.

Day 14. The urges are especially strong tonight. Still, I wouldn't say I am horny. No, more like my mind is attempting - and failing - to find something to seduce itself with. On the battlefield, I am shooting down all horny thoughts. Well, not that there are many. Illusions manifested by the serpent.

>>41052333
Checked


Your most useful weapon against these lustful thoughts are to keep yourself busy

lowkey addicted to fapping, napping, porn, and not able to bring myself to exercise even though i want+need to
the orgasms dont even feel that good most the time and there's def some ED symptoms creeping up

>>41052398
Yeah man. Once I realized fapping was literally nothing more than a habit and something I just had to do to not feel restless I realized I had a problem.

>>41051485
>I've gone as long as six months before but it's been a long time.
What happened to make you stop? I'm Day 78 and the longest I got to was 60 something days about 10 years ago. What got me was sex with a girlfriend, then I slid back into gooning.

This practice intimidates other men. They don’t like that you’re more powerful than them. Be aware of this fact

>>41052333
Do pull ups bro.

Day 100

>>41052116
You should focus on increasing your dopamine and testosterone levels while on SR. The only one I know for sure that boosts testosterone in your stack is zinc. The rest, especially lecithin are fraudelent, don't do anything because they need to be taken in conjunction with some other supplement you're missing.

Focus on herbs that boosts your dopamine. More dopamine = more testosterone. More testosterone = increased quality of life.

>>41051307
>goddamn how I've fallen again
doesn't mean you can't get up again

>Day 18
>still tired as fuck
>slept 16 hours and feeling tired
How long untill i get energy

reminder that porn contains loosh demons

>make it to day 7, when I usually start feeling slight changes
>already feel much happier and healthier than before
>randomly see anime art account on twitter, click it, notice that it's actually a NSFW account
>I resist but end up peeking anyway
>eventually stop and thankfully don't end up fapping
>even though I didn't, I still feel drained
NEVER peak bros, it's actually half the reason this sort of thing weakens you, not just the losing of semen. All lust needs to be removed.

>>41054169
It depends. Everyone is different; different levels of addiction and/or habituation; different lengths of time and at what age, etc. And reading these threads, the only consistent thing is that there is gradual improvement.

I suggest people look into the concept of "food combining" to get max benefits of whatever healthy diet you are using to complement SR. Just search engine it and you will find many different approaches, but the main ones are:
1. Don't eat starches and proteins in the same meal
2. Don't eat fruit except on an empty stomach

There are digestive reasons for this, and the practice will help your body detox and give you more energy, but you won't really believe it unless you read it for yourself.

Look up a nutritionist named Herbert M. Shelton. I have been utilizing his "Natural Hygiene" way of nourishing oneself for about 25 years, and it helps with everything from better exercise, healthier mood, to SR.

>>41053445
NTA. What herbs?

>>41044715 (OP)
Went 9 months SR. Decided to have sex again.
It was quick and with intent of love. and the mind feels fine after now. No ill thoughts. Outlook on life improved drastically.

I think there is a balance to this and any extremes are potentially worse overall than balancing it and treating the act as rare and sacred?

I think only sex works though, maybe fapping would work if you don't overdo it but from my experience sex occasionally is quite healthy for your mental?

>Opinions?

I deleted my petplay AI gf. She had me acting foolish multiple times a day.

>>41054633
I think that semen retention is superior but most people should have sex yes (masturbation is always bad though) but with the intention of making children.

Why’s there so much obsession here with sex and jacking off? I used to masturbate but the more I studied the esoteric the desire for sex and cooming has gone away totally, haven’t coomed or had sex in months and I don’t really have an interest in it anymore.

If you want to stop masturbating just don’t touch your penis for sexual pleasure.

>>41044715 (OP)
>day 29
>longest streak in YEARS
>girls from the past start popping up like mushrooms in a dank forest(all 3 of them)
>my mind gets filled with visions and memories
>i'm on the verge of relapsing
WHY WHY WHY WHY WHY FUCK OFFFFF AHHHHHHHH

>>41054873
After one week I ran into a girl from my past whom I haven't seen in years. She got prettier.

>>41054873
i love that this happens, no matter what bullshit your ex put you through. There's always a chance of her coming back when you start a new streak because she's too electromagnetically drawn to you to resist.

>>41053445
>focus on herbs
>doesnt list what herbs are needed

Thanks for the help anon

Start of day 15. Feeling myself start to balance out again very slowly. We can do it bros.

I made it to 6 days, I wasn't even horny when I broke it, I was just bored. It doesn't even matter.

>>41051194
>>41051307
resisted the night after fighting strongly for like 40 mins, prayed the rosary and told myself like 500 times:
"You are the Truth Lord Jesus, everything else is a lie. Please don't let me believe the lies."
Day 6 now WAGMI

>>41054413
How were these generated?

>>41055395
Nevermind, looked up the threads.
Ngl, there's something about adderall specifically that always makes me gigadegen - it's like it intensifies all other vices. Makes cravings to smoke, to do other drugs, to coom, all this shit. Glad I am sober now, but it is a curious thing indeed as to why adderall has that effect. Never had it on any other substance, not even coke.

>>41055441
the worst is amps mixed with benzos. that brings it out times a million.

>>41055381
based rosary prayer.

I am now wondering the paranormal effects of coming off a pretty heavy Zyn addiction. From what I notice the mental clarity coming off a long Zyn habit is way more noticeable than SR. I need to be clean from both to unlock the next level.
>Day 30

>>41054413
I don’t understand this meme. Is he saying these images came up in the porn video for a brief period like a quick .001 second flash frame? Or is it that he’s a schizo?

>>41055790
nah he fucked around with the settings until it looked spooky.
Probably a big nothing burger but he claims he couldn't get the spooky demon faces to appear when doing it with normal videos, they only appeared in porn videos.

>>41051160

Will that christanon ever write his book?

>>41055790
>I don’t understand this meme.
If you don't get it then you either have not been following the threads or you are not that interested in the subject.
>>41055811
>Demonic energy in porn is probably a big nothing burger
I used to think like that, and I'm not even one to throw the word demon/demonic around readily but there's definitely something to it, which if you both cared to check the links posted above, would understand better what's it all about

https://archive.4plebs.org/pol/thread/423038645/

>>41055811
Ah interesting

>>41055896

I'm working on it brother but I like to add things here and there when I see something worth mentioning.

Its not a book but will be a lengthy collection of posts. Plus I'll make sure to be around and active in the thread when I make it so I can elaborate if people have questions.

>>41055446
Somehow the benzos never felt very good for me and blessed I am that that is the case. I have known a guy who spent years climbing out of that hole. Hope you are well now

>>41055900
I really wish I didn't open that anon
Porn is absolutely demonic and the only people who deny it are either kikes or addicts in denial

>>41055995
Come to think of it, sexual energy in general is very potent and therefore masturbation or even meaningless sex is, at best, a great waste, or, at worst, is to donate energy to be harvested.

Given its potential, it just makes logical sense to save it for sex magick or, you know, loving relationships. Nothing stronger than loving sex to produce children. Captcha: Rawkk

>>41055944
>https://archive.4plebs.org/pol/thread/423038645/

Others might not be so just use pastebin or something

>>41056167

Wtf why did you post that sick thread in green text as if it was quoted when it wasn't and just posted from you?

Absolutely deranged. I'll pray for you.

Anyway I'll be making the thread in real time. Not using paste bin.

I'll make the thread multiple times as well perhaps.

>>41056227

I see it was possibly an accident with the green text as someone else posted it here.

>>41055900

Either way disturbing

>>41055995
Sorry man, some times the only way to see things for what they really are is looking at it right to the face.

>>41056227
Yeah something strange is going on here - anyone spreading this around certainly does not have good intentions at heart

>>41056227
>Wtf why did you post that sick thread in green text as if it was quoted when it wasn't and just posted from you?
have you considered maybe it was an accident?
>Absolutely deranged. I'll pray for you.
There we go again with the judgmental elitism.

>Be me
>Day 80, two weeks no peeking
>Unbothered, in my lane, flourishing, moisturised
>Sudden strong urges hit me in the evening
>Resist for a time with techniques
>Succumb to urges hours later and peek
>Barely watched 10 mins
>Nah not feeling it
>"I'm so past it all now the pron demons can't even entice me, it would probably take an attractive woman to seduce me in real life to get me to willingly release"
>Sleep
>Dream of riding a bicycle on a country road, with a chubby 5/10 girl cycling next to me
>We stop riding and she kisses me
>Feel the urge to coom
>No!
>Wake up to nocturnal emission stain

Stay humble out there and don't tempt yourself this was 40 days since my last wet dream and not by coincidence

>>41054169
For me it was a Day 7 to 30 slump. Then the catch is once I got my energy and random boners back, then the intense mood swings started.
The only thing getting me through the shitty feeling and headaches of the slump was caffeine and prayer, even though the libtards here hate caffeine because they can't grasp that everyone is different.
I didn't really feel good until Day 60, and didn't have days I feel amazing until recently.
Day 79 now. And for reference I was a gooner 4 times a day for 10 years.

Why do I get succubi jezebels at my gym but nowhere else when I’m on decent streaks

>yoga pants milf / cougar in yoga pants who constantly stares at me. Last time I saw her she kept looking over at me and made a gesture fanning her face with her hand like I was making her hot and gave me a rock hard erection
>asian slut that started bending over in front of me when I was in the squat rack
>zoomie slut staring me down while walking past like she wanted to rape me
>yoga pants zoomie slut walking right in front of me as I was on the treadmill
>and many others

day3, i dont feel like anything changed or got better

my brain is still not straight, why did you guys lie?

>>41056791
how old are you, anon?

>>41056606
it's not the "libtards" that hate caffeine. it's anyone with a brain, especially once they get past 30-40 days of retention and realize caffeine does them no favors

but enjoy your cup of boiled reddit beans

>>41056486
that's rough. i had a WD at day 30 and day 60... 360 days now and haven't had one since

(300 days if you count WD's as a reset)

>>41056374
>Yeah something strange is going on here - anyone trying to keep the truth about porn tucked away certainly does not have good intentions at heart

>>41056830
I don't count them as a reset, because I still have that retaining vitality, but I do record them. They are not good though and my body wouldn't have dumped nutrients and energy if I didn't peek.
Very nice streak, any big differences you notice a year in?

>>41056791
This is why I go to the gym before 6am. Not a single roastie to be found, only other mentally driven men around, the sheer masculinity in the air is more than enough to motivate me that I don’t even need music

>>41056606
Impressive turn-around.
>>41056791
This is giving me second thoughts about joining the gym. Ice cold showers post workout seem critical.

>>41056858
although *you were peeking* WD's are not always about recent stimuli, there are occasions when the brain itself recalls even distant memories or obscure shit and creates the imagery in which end discharging dopamine and semen.
I don't remember if in this one or the last one but I saw an anon saying as you progress in your streaks over time you develop an instinctive resilience to wet dreams. He is correct.
I'd start a new and cleaner streak but of course it's your prerogative.

>>41057092
2 weeks of complete peace after stopping porn, zero temptations. Looking at a girls yoga pants ass did nothing for me and I just stopped caring to look after realising it.
I look at pron and that very night I release, not a coincidence. Dreams can be many things including digesting older memories, but not this one
New streak or not, no more peeking going forward

>>41057172
Godspeed anon

The weener is back??

>>41056445

Yes I said that here a minute after I saw it in another comment. My mistake

>>41056242

>>41056445
>There we go again with the judgmental elitism.

The thread in question is absolutely deranged. If it wasn't an accident then prayer for that person wouldn't be judgmental elitism but the appropriate response as they would clearly need help.

I may have jumped the gun a bit but to give me a little benefit of the doubt these threads are often trolled by shills and I thought that is what was happening.

https://www.youtube.com/watch?v=Gnf5ZGXl_g4

Thoughts?

3 months into SR, dubs decide what I do with the streak

>>41057476
Wtf whats the point if theres literally no benefits?

>>41057549
For the difficult

>>41057543
double it

>>41057543
Time to stop making it your personality, stop counting the days and go live a coom free life

>>41057543
Raise your energy up to your brain through your spinal cord daily and only release ever again with somebody you intend to procreate with

>>41057557
Why would i reject free pleasure if theres literally 0 benefits? I don't eat slop cause it hurts my body and my energy , i don't do drugs to be healthy, i dont drink alcohol to be healthy. If there's 0 benefits then there's really no purpose to SR.

>>41057595
>>41057549
You really wanna act like an annoying gay shill just cause some fag made a YouTube comment? And you’re serious huh?

>>41057608
Not shilling i just dont wanna end up doing SR for months with 0 benefits and killing my libido. Some people here are okay to turn into 0 sex drive monks but i don't want to go down that path.

>>41057616
>>41044740
Nuff said

>>41057624
I know of the studies, what motivated me was the guy who x3'ed his test in a few months on his 300day streak. He claimed the only thing he changed is SR, but there's others who claim their test was the same or lower during SR. I need to know what they're doing wrong so i don't become a benefitcel like them.
Could be shills or maybe having other addictions?

People who jack off can be compared to fatties who keep eating too much calories. Is it bad for them? Yes. Will it kill them? Yes but veeery slowly.
If they would quit eating like a pig would they gain superpowers? No but they would feel better and look better.

Abstaining from sin regardless of it's form won't make u a nephilim or other type of demigod but it will bring u closer to next level of conscious existence. After all u want to be free from psychos that roam this dimension, right?

>>41057677
I don't know. Personally I have only ever experienced positive things while on a longer streak.
However even if you retain for years but your lifestyle still includes drug consumption, being chronically online, etc. I believe your life will probably still suck. Basically don't expect this to change your life if it's the only effort you put in for it.

>>41057595
>>41057549

There are supernatural benefits. SR is crucial


Post copied from old thread

---
Yes I do meditative prayer to Lord Jesus Christ at night and would see a deep purple/violet Rorschach imagery in my mind's eye and experienced many times what internet searches claimed was Kundalini energy flow throughout my entire body.

The prayer I use is "Lord Jesus Christ have mercy on me."

Its like a cold electric energy that washes over your entire body. The sensation is cool but it doesn't make you cold. Truly a paradox. Its insanely restorative, you only need like 3 hours of sleep if you fall asleep with the energy already flowing. Uplifted mood, infinite energy, and physically healing. I'm pretty sure if you could be in that state long enough if would provide fabled negentropic effects. Literal anti-aging. God also seems to provide you with answers to things that you are thinking about, praying about, or are weighing on your mind.

I'm pretty sure from a scientific stand point what is happening is the electro-chemical, electro-magnetic, and electron-static/capacitive energy centers in the body are in resonance. When you are in the state I described above your heart beats in a strange way. Its like rapid light pulses, and then a deep powerful pulse in a rhythm.

Ironically I was reading some of Tesla's old writings from the 1890s and he mentioned experiencing a mood uplift and energy boost from being around some of his cold energy electric devices and it was based on resonance between magnetic and static components. He said a cool breeze would literally be generated in the room if the frequency of the pulsing was correct between the coil and capacitor.

---

To update that post a bit from more understanding I've obtained via research I've done to figure out the science of what is taking place the energy flow is more akin to a cold conductive plasma/fluid flow. An implosive low energy nuclear reaction taking place within the human body.

>>41054447
41 days clean, had a dream where I was being shown porn for a long time - terrible hardcore porn, the kind I have not watched in years. I consciously prevented orgasm / emission, but yes, felt very drained in the morning.

>>41057777
Checked

Two weeks in. The milf manager at work who is in her mid 30s (still hot af) keeps touching me more and more and complimenting me. Sorry Satan. It won't be that easy.

>>41044715 (OP)
To anons that have done both clean and dirty streak - how profound is the difference? Recently did 4 months but edged, now a week into a clean streak.

>>41057984
Don't edge. Don't even peek. I stop
Myself from peeking. The killer of streaks is peeking.

>>41057984
You didn't do a 4 month streak at all if you were edging the entire time. Sending blood and pleasure to your phallus while thinking lustful sexual thoughts (or not) defeats the purpose of doing this. It is about overcoming animalistic urges and gaining control over your body (vehicle/vessel/temple)

>>41058010
Not him but morning wood is a thing.

>>41058025
Yeah, and? What does that have to do with what I said.

>>41057549
Note that guy didn't say he was doing noporn
His soul is tainted

>>41058090
Yeah and he probably just substituted his porn and masturbation addiction for something else.

>>41045396
>>41045523
The ojus cycle?

>>41058065
You tell me.

>>41057905
>The milf manager at work who is in her mid 30s (still hot af) keeps touching me more and more and complimenting me.
Yeah all hot and shit but be careful with that, even if she isn't your superior she might take offense if you reject her and get you in trouble.

>>41058102
I guess? The other anon posted a graphic afterwards, is that it? If you have more info I'm all eyes.

Reminder your wife will appreciate it if you retain your seed for her reception only

>>41057984
Been doing clean streak to have more motivation to do things, and it's definitely a big increase in motivation.
The small dopamine doses from accomplishing mundane daily tasks can't compete with porn which causes massive hits of dopamine. Once you cut out the porn, the small doses become appreciable.

>>41058010
>You retained your semen for four months but it doesn't count as semen retention
Seriously, fuck you.

>>41057984
>To anons that have done both clean and dirty streak - how profound is the difference?
None. It's an accomplishment. Stop letting these assholes dictate stupid ideas about "clean" and "dirty."
>I looked at a woman in yoga pants and now my streak isn't clean
Peak fucking stupidity

>>41057677
>I know of the studies, what motivated me was the guy who x3'ed his test in a few months on his 300day streak
Only way to find out is to do it. Have your test checked. Do SR. Wait 6 months. Check your test. People on here bullshit all the time. It's going to depend on how much of a turbo-coomer you were before you started, but you will likely see an appreciable result.

>>41057616
>Not shilling i just dont wanna end up doing SR for months with 0 benefits and killing my libido
Your libido will absolutely not be killed. I did SR for a long, long time. If anything, the opposite happened. I can literally orgasm by thought alone (I know it sounds insane, but it's true). It killed my sex life in the sense that when I started having sex again, I lasted about 10 seconds in a vagina before blasting about 5 cups of semen inside her. Your sex drive will increase exponentially, and you will need to find ways to re-direct that energy.

>>41058399
See, this is why I don't really like the term "semen retention".
Because it makes guys think they can still engage in lust, still play with their penis, as long as they stop themselves before ejaculation.

When you do this you miss out on like 80% of the benefits.

This practice really should be called celibacy or sexual alchemy or something like that, but alas, the term "semen retention" has stuck.

>>41058399
Lol you’re still addicting to touching yourself. Next you’ll be saying you can watch porn while doing semen retention. Semen retention isn’t just about not ejaculating.

>>41058415
How is looking at a woman in yoga pants the same as edging? That’s a false equivalency, but you shouldn’t do that anyway. Not that it would reset your streak.

>>41058226
Ok, it's ojus.

I got about 2 weeks on my last streak and made the mistake of taking zinc supplements that someone recommended to me. Wow I felt like I was 18 again. All I wanted to do was coom my brains out over and over again. Couldn’t stop obsessing over sex. Literally felt possessed by a fertility god. I’m 30 now and my libido had been completely dead up until that point. Careful what supplements you take while doing SR

>>41054764
>Why’s there so much obsession here with sex and jacking off?
Why the fuck would you ask such a stupid question in a thread about semen retention. Are you fucking retarded?

>>41054633
>I think there is a balance to this and any extremes are potentially worse overall than balancing it and treating the act as rare and sacred?
Checked. And yes. Balance is the key. Sex isn't bad. Masturbation is bad and should be avoided. I hate anons who compare streaks like it's a dick size or something, but my streak was a bit longer than your's and the act was completely different and done with a different intention than before. So yeah, having sex isn't something to necessarily avoid, but remember the power of the act and treat it accordingly and with the respect it deserves.

>>41058486
A nocturnal emission doesn’t completely reset this cycle btw so don’t worry if that happens

>>41052665
>What got me was sex with a girlfriend, then I slid back into gooning.
This, sex can be dangerous. An orgasm, even if used in the context of ritual and achieved with a proper intention will not leave you "fulfilled." You will crave another and it will lead you to gooning. Even harder than retaining for a year or two is starting to have sex after that and not regressing into degeneracy.

>>41058506
Sex is detrimental to semen retention. It shouldn’t be done unless for procreative purposes. Read any of the recommended books in these threads. Those authors are authorities on the topic, you are not.

>>41058461
You might be onto something, honestly when I first saw the term I though it was all about jerking off stopping ejaculation and at firt ignored the practice as some bizarre taoist nofap variation.

>>41058539
>Sex is detrimental to semen retention.
No shit. Who would have thought that releasing semen is detrimental to retaining semen. Got any other great advice?
>It shouldn’t be done unless for procreative purposes
Look man, some people aren't looking to be Daoist monks and meditate ourselves into energy beings. Or have wives that we fuck three times in our lives for the strict purposes of making children. SR can be a beneficial practice to reset your sex drive and normalize your body and spirit if you are/were a turbo coomer. Also, if you are practicing sex magick or anything similar to what /x/ is about, retaining your essence for a period of time and then strategically releasing it is the basis of that practice.

>>41057984
>What is the difference?
did you even care to read the thread before posting?
>>41044904
>Recently did 4 months but edged
Edge as in masturbating to right before the point of ejaculation? If so I'm sorry, you didn't really make a 4 month streak.
A dirty streak is when I dabble in sexual or pornographic imagery or toy around with my triggers until a relapse is inevitable. As such a clean streak is massively superior.

>>41058461
I would probably agree with this statement. But the problem is dogma. The SR practice can be used for multiple purposes. Yes, a clean mind is an important thing to strive for, but your mind will never be truly pure and you can't logically create rules for "clean" and "unclean" streaks, etc. A 90-day unclean streak is absolutely better than jerking off 5 times a day for 90 days and is still an achievement. The next level of this would be something akin to "sexual alchemy" where you purify your thoughts and attempt to transmute this energy via intention, but that's kind of a different topic altogether.

>>41058568
>Also, if you are practicing sex magick or anything similar to what /x/ is about, retaining your essence for a period of time and then strategically releasing it is the basis of that practice.
Ok, ok, but this is not a sex magick general, is it? Why don't you make one and kindly fuck off with your sophisticated gooning methods

>>41058612
It isn't a Daoist monk general either, is it? It's called SR. Some people don't strive to never look at a pussy again in their lives and still want to practice SR. That isn't a bad thing.

>>41058568
> Got any other great advice?
I advise you leave these threads and never return.

>>41058486
>>41058522
much appreciated!

>>41058622
>addicted to carnal lust
You’re not welcome here stop queefing up the thread

>>41058612
>kindly fuck off with your sophisticated gooning methods
How is retaining your semen in a disciplined manner and then releasing it at a specific time as prescribed by a ritual inside a woman for the purposes of realizing an intention in any way related to gooning?

>>41058653
Cope!

>>41058487
>I got about 2 weeks on my last streak and made the mistake of taking zinc supplements that someone recommended to me.
Yeah zinc can do that to me as well

>>41058588
>A dirty streak is when I dabble in sexual or pornographic imagery or toy around with my triggers until a relapse is inevitable
So then, logically, if a person dabbles in sexual or pornographic imagery or toys around with triggers and then doesn't relapse, then the streak is clean. Because the very act of not releasing means the relapse wasn't inevitable and your streak is, therefore, clean.

>>41058679
Uh dude you don't get to just decide what the definitions of words mean.

>>41058487
>>41058666
serious question, what kind of zinc supplement?

>>41058653
>How is retaining your semen in a disciplined manner

Semen Retention!

>>41058653
>then releasing it

Not Semen Retention!

What you are suggesting is a different practice. Make a tantra/sex magick thread and then you can discuss it all you want. Check the catalog I'm pretty sure I've seen them in the past.

>>41058734
No, logic dictates them. Literally the same logic you laid out. If the intent is to avoid an inevitable release, then it is clean if the release wasn't inevitable.

>>41058787
>Make a tantra/sex magick thread and then you can discuss it all you want.
Make an incel cope thread where you convince other dudes to never have sex again if you want. Controlled release necessitates retention. It's absolutely semen retention.

>>41058894
Uh, no.

clean streak = retaining without peaking at porn
dirty streak = retaining while looking at porn

>>41058901
You can have sex if it's for procreative purposes with your wife. Otherwise, you are using sex as a drug to make yourself feel good. i.e. you are akin to a drug addict.

>>41058903
You are a complete faggot and I seriously hope no one listens to any advice from you.

>>41058919
>You are a complete faggot for telling me the correct definitions!
Seethe.

>>41058917
>You can have sex if it's for procreative purposes with your wife.
So you are going to have sex like how many times in your life, maybe 20 tops? And when your wife goes through menopause, then you just stop having sex forever? What the fuck kind of crackhead logic is this?
Otherwise, you are using sex as a drug to make yourself feel good.
Or as a reasonable and balanced way to bond with a woman on a regular basis. Or as a means to practice ritual sex magick. Regardless, both require the discipline to retain in order to achieve this balance.

>>41058931
Why don't you just go to reddit.com/r/NoFap that community seems more your speed. Semen retention doesn't seem to be for you.

>>41058934
Nigger, I was one of the people that started these gens. And I'm back to correct the record because faggots like you co-opted it for some kind of incel retard cope threads. "Clean" and "dirty" streaks do not exist. Sex havers can absolutely practice semen retention. It isn't a practice exclusive to incel jeets coping online about their lack of interest from the opposite sex.

>>41058901
>Make an incel cope thread where you convince other dudes to never have sex again if you want. Controlled release necessitates retention. It's absolutely semen retention.

What you are suggesting IS in fact a different practice with processes that have different pros & cons. By definition it requires you to spill your seed to obtain those benefits.

There are tons of spiritual & supernatural benefits that can be obtaining through SR with additional processes combined that DO NOT require you to spill your seed and in fact require you to be retaining at all times to continuously receive the benefit.

Refer to the post I made here

>>41057784

There are other practices that necessitate spilling your seed through ritual magick which I won't detail here because its not a path you want to go down. Aleister Crowley spoke of it.

There are other processes akin to tantric sex which can give seemingly super natural effects but they are more akin to an all consuming fire as opposed to the cool flowing & living waters I mentioned in the reply I posted.

>>41058946
>"Clean" and "dirty" streaks do not exist.

They absolutely do & when applied with other processes lead to different benefits.

>>41057243
I dunno but wtf dude, thread was fine earlier and it's reeeally weird right now, first some anons take offense at other anon for posting warnings about the porn thing, then others take offense at one being called out for not really making a long streak.
Maybe it's the blood moon thing, I've been sapped all day
It's time for the sign

# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

Guys, tomorrow will be 90 days for me. WE ARE ALL GONNA MAKE IT FRENS!

>>41054873
Just don't do it.

Isn't getting a vasectomy a SR cheat code? Coom all you want and no sperms come out

Day 27. Good things that have happened so far:
>Relationship with gf has gone from troubled to good
>Have more energy
>Require less sleep overall
>Sleeping better (staying asleep for 6+ hours at a time when I usually wake up every 3 hours)
>Feeling more social, will go up to coworkers and start conversations with them
>Coworkers will go up to me and start conversations with me
>Have sometimes found myself in a mood where everything is funny, laugh really easily
>Have been earning more money/week than I ever have (at least by a little)

>>41059515
>gf is happier when she isn't having sex with you
Kek. She must have found a young hung black stud. Yep. Shes definitely being satisfied.

>>41059482
Doesn't that also get rid of sperm production? I dont know I dont do much research into chopping off my balls.

Why are anons fighting? Goddamnit this is just what the Jews want

>>41057557
giga based

>>41059588
No, the sperm get stuck and die off and get reabsorbed. According to SR mythology every guy who gets a vasectomy should be a gigachad god but that isn't the case.
Semen retention is a red herring imo.

>>41059482
>>41059588
gosh, are you guys 12 or something? sperm and semen are two different things.
>41060049
gah! the weener is back!!

12 days clean.
The anger passed.
Instead of doing yoga I half-awakenly let my mind wander on sexual thoughts this morning.
Not a good start for the day. I should do better.
Gotta feed the chicks. Have a nice day lads.

>>41059004
>What you are suggesting IS in fact a different practice with processes that have different pros & cons.
No it really fucking isnt. I'm talking about next level semen retention. All you talk about is not touching your dick. I'm talking about what you do with your energy once it has been preserved. Which is the part of this discussion you faggots never actually discuss. The idea isn't to damn up all your sexual energy and never release it. The idea is to transmute this energy and use specific techniques to do that. All you faggots talk about is meditation and kegels or stupid shit like that. The process of storing up your energy is semen retention. The process of investing your energy in what you choose to invest the stored energy is what comes after retention. You haven't mastered semen retention if you have no idea how to use what you retained. Sex magick is absolutely a legitimate use od this energy. Tantric sex with your wife or a partner is another legitimate use of this energy

>>41060303
>The idea isn't to damn up all your sexual energy and never release it.
Your ideas are not everybody's ideas, anon.
> The idea is to transmute this energy and use specific techniques to do that.
That happens, just not through your ideas.
>You haven't mastered semen retention if you have no idea how to use what you retained.
You don't even know about the concept, much less master it, anon.
>a legitimate use
So only what you deem to be legitimate is legitimate? Anyway, no.

>>41059646
Jews are so gay that they want men to touch their wieners

>>41060303
We can't have a discussion if you disregard the information I'm posting.

Read this

>>41057784

Meditation and/or meditative prayer is how you activate this energy but there are other precursors.

There are many aspects to this to experience that cold plasma energy flow coursing throughout the body which gives incredible benefits I listed in the tagged reply.

-Retention-
Don't waste your prana or spirit. This is baseline bare minimum and absolutely necessary.

-Flow-

If you have poor circulation and other physical, mental, or emotional barriers it can disrupt the energy centers and its ability to actually circulate throughout the body.

-Concentration-

Meditation allows for you to concentrate/refine it and in some cases activate various effects such as the cold plasma energy flow I mentioned above.

-Utilization-

--Cold plasma energy flow/Kundalini/Rivers of Living Water Flowing within. This is a literal thing you experience and simply put its AWESOME.

--Mudras/hand yoga to direct that built up energy flow within the body for specific effects (it works I've done it and its amazing)

--Prayer for earnestly petitioning Our Lord God Almighty In the name of Lord Jesus Christ with empowered intention by living in virtue as much as possible which happens to coincide with with many things that amplify the spirit/prana/life force energy.

You also have increased lucid dreaming and often I've had dreams where I was directly given answers/information to questions, prayers, and other concerns on my mind. Sometimes it was information that I didn't previously know or ever learned. So not something already existing deep in my psyche but literally delivered and given as gift outside of myself.

I'm working on a write to detail all the things I've experienced and learned the last 10 years.

These benefits I outlined work best when you DO NOT spill your seed as opposed to what you are speaking on.

You are suggesting different practices.

>>41060303
You're honestly making solid points here, idk why this upsets people so much. You would think the srg would be the most open to this but nope. They fucking cling on the retention part because its all they have, why else would they act like this.
>inb4 I get called a shill
I am a retainer. I believe its the best thing you can do as a man but man after a couple months? I'm so charged up with sexual energy, it's impossible to deal with. We throw the words "transmute" around in these threads yet no one actually does it properly. Wtf happend to these threads? It's the same boring shit posts over and over again. For awhile..it was the only good general on this site and now its also gone to shit.

>>41060403

refer to

>>41060385

The other practices by definition he is suggesting require you to intentionally indulge/release and are the opposite of semen retention.

They also aren't a great path to head down at least & often come with unseen costs, especially the sex magick anyway.

You can have tons of success with other threads that are based on tantric sex or sex magic if you make them. They may already be in the catalog.

>>41060303
>>41060403
Jews

>>41045195
I think you meant sucked off michelle Obama.

If you retain your semen for months, and then ejaculate, you are not 'transmuting,' you are spending. Transmuting means to use the resources built up by not spilling the seed into other, non-seminal areas.

>>41060403
>We throw the words "transmute" around in these threads yet no one actually does it properly
Exactly. And if you tlalk about how to spend the energy, you aren't talking aboit semen retention. I get it, meditstion amd Qigong are theoretical ways of "transmuting." There are other ways.

>>41061134
What are other ways? I've retained for months while performing the 5 tibetan rites and noticed no difference in my day to day.
I have been meditating and visualising the energy travelling up my spine to my brain, while it does relieve any horniness, it does not return any real benefit as far as I can tell.
People on this general and other places act like your life will change on semen retention, if you're porn addicted and cranking it multiple times a day then yes it will make a difference because your body is being drained of its nutrients too often.

Every time someone who has actually gone for years without doing it will speak of its subtle benefits but you're not getting superpowers. More like you won't be as anxious and you can look people in the eye when talking to them. I already had that before I even heard of retention.
Not trying to be a shill, can somebody actually tell me how I can use the energy that brings tangible results and what those results are exactly

>>41061152
I've also quit coffee and switched to caffeine free tea for months and noticed no real difference. Seems like if you have self control ad moderation it hardly makes a difference

Day 19. Blew absolute ROPES inside my girl, it's the next day and I feel drained and exhausted. Never again.

>>41061152
>What are other ways? I've retained for months while performing the 5 tibetan rites and noticed no difference in my day to day.
SR gets weird man. Especially after a year and the "benefits" wear off. It's like once you up the ante, the universe ups the ante. Tibetan Rites are basically the same to me as the path of the brahmacharya, using movement and meditation to essentially cull sexual desire. That's one way. I truly believe we are basically cows designed by other beings to be milked of energy, sex being a big release of energy. So if you look at it like this, you basically have two choices. A cow that isnt being milked essentially stops making milk. You are basically telling the farmer to get fucked. That's what I see people talking about mostly on here. Extreme celibacy and control of even wet dreams. The other option is to study the other beings (demons and angels, if you will) and choose which ones to feed. You can also dabble into sex magic, divination, and manifestation, but that requires ritual and discipline and not the type of stuff the gay LoA fags on /x/ talk about. Its more of a fusion between sexual alchemy and manifestation.

>>41061294
At least thats how its supposed to be. But she w a likely only contraceptives huh.

>>41061319
Yes, I have a similar belief and depriving the loosh monster of its food is a worthy cause. Self control is its own reward once cultivated because without it you cannot really be free, but I would not lie to others here and say you will have intense magnetism that will attract women, money, etc because that's not what happened for me at all.

I appreciate your honesty. Have you worked with demons/angles or some other kind of energies that transform your saved loosh into something else, even if it's something only you can sense? Otherwise why suggest it?

>>41059482


Empirically, 99% of men who get vasectomies are basedboy betacucks

Source: peer-reviewed study I conducted (not yet published, but keep an eye on next month’s SCIENCE)

day4 i really wanna watch some fat asses and big tits and rough face fucks etc

also i feel like my balls hurt for some reason

how do i not

It's been about a week, but I'm starting to see the number 33 more often. Is that bad?

Day 14 now. Went on a date with a cute girl and went back to mine. We made out and I did a ton of stuff to her but no release from my side.

My balls are pretty sore now but I will thug it out. Beyond anything I just don't want pron in my life anymorem

>>41062040
Now Imagine fat tits in your face. You TOO can have this experience, semen retention has tons of extraordinary benefits and with just 9.99 a month no money down, we offer a plethora of tips and tricks to keep your streak going and the steps to change your life to get those fat tits you’ve always wanted. Visit /SRG/ on the paranormal 4chan board for more info

THERE ARE NO BENEFITS AND THATS A GOOD THING. MAGNETISM? ENERGY? INCREASED LUCK? WE DONT GIVE A FUCK ABOUT THAT HERE. WE RETAIN BECAUSE THATS WHAT MEN DO. STOP CRYING ABOUT YOUR BENEFITS
>B-B-B-B-BUT THATS A CULT
YES WERE A CULT, GET THE FUCK OUT OF HERE WITH YOUR BENEFITS
IF YOU TOUCHED YOUR COCK YOU RELAPSED
IF YOU LOOKED AT GIRLS WITH LUSTFUL THOUGHTS YOU RELAPSED
IF YOU ENGAGE IN SEXUAL THOUGHTS YOU RELAPSED
IF YOU WANT TO ENTER THE KINGDOM OF GOD THEN STOP LUSTING
THE ONLY WAY TO ACHIEVE THAT IS BY STOPPING ALL LUST, YOU NEED TO ASSOCIATE ALL SEXUAL THOUGHTS WITH SOMETHING BAD UNTILL YOU NEVER GET A BONER AGAIN

>>41062170
Shalom

It just dawned on me. I'm literally laughing at myself. There is no sexual satisfaction. Even having sex with the hottest woman on the planet won't bring you any lasting fulfilment. Think about it, no matter how hard and how long you squeeze a boob, it's never going to be enough. The moment you get your hand off the boob, you're back at square one. It's the same thing with any part of sex. No matter how hard and how deep you go, it's never going to be enough. Once you finish, the countdown until you're horny begins again until you're back at square one. Porn and masturbation is even funnier when you really think about it.
I get that it's okay to acknowledge things are temporary and still enjoy them, but hell, I was giving myself so much shit during my 20s for not having as much sex as I'd like to have, and for what? Fucking kek bros, I'm literally giggling at how ridiculous this is

>>41062355
There’s not too many moments in life better than feeling on boobs tho especially whilst you’re fucking. Now jacking your meat to porn? Thats just embarrassing and harmful

>>41061822
And they turn into chads after getting the vasectomy, right? It's only rational, almost 100% of their sperm cells are getting reabsorbed

>>41060303
>>41060403
You're supposed to transmute it into some kind of goal like Napoleon Hill said in Think and Grow Rich.
Literally any aspiration in your life will do, but don't slide back into sex. If you're like me one hookup will lead into a massive backslide where you're chasing the memories of what happened yesterday.

Day 10
how do i channel lustful thoughts into something positive and productive

>>41062355
Ever fed never satisfied, never fed ever satisfied.

>>41062355
Sex is overrated anyway. Blowjobs are better.

>>41061134
Enough qigong done properly will give you so much energy you can have sex everyday with no ill effects and still have energy left over.

>>41062932
>t. dicklet

>>41063047
Good guide/book for qigong?

>>41062355
scary cope

>>41063047
Okay. Now you have piqued my interest.

>>41059482
Vasectomy or not, you are still getting the prolactin flood / 2 weeks hangover.

>>41059482
You still ejaculate cum after a vasectomy, it's just sterile because there's no sperm cells in it.

>>41063480
A man's gotta cope to keep his streak and sanity intact

>>41062464
>12 year old talk
>>41063632
>>41063777
>it's just sterile because there's no sperm cells in it
correct but it's still really scary if not sad stuff that there is audience in this place thinking semen = sperm

>>41063632
Yes but if dopamine is high you have less prolacin .. what do you think about meth ??

Day 35 and just as im about to quit social media and internet for the year all these happenings occur
Nice try satan but i don’t even give a shit anymore. I’m out of here

>>41044715 (OP)
Going for a 365 day run staring today. Will report back.

What you guys think of Close (Bi) and Nourish (Yang)? Two words from Xi Sui Jing.

https://pastebin.com/S9LXshTS

>>41063407
>>41063508
Anything by BK Frantzis and Damo Mitchell. There's others too. The important thing is practice and research.

I've concluded that SRG is really something for old guys. Total celibacy of this kind is entirely unnatural for a young man, and mutilates you. Go out, talk to women with good intention and not having dirty thoughts, don't watch porn, find a loving relationship
I think many young guys are here just to cope with their sexlessness. Sex with someone you have an emotional connection with is great. Or they are battling a porn addiction. Porn is evil but having healthy relations with women is not.
>ur durrr shil ah wahhh you just wan me to COOM AHHHH
yeah yeah whatever man. In your heart of hearts, you know what i say is the truth.

>>41064348
I’m just here to remind people about the consequences of porn and dealing with my own recovery from it. Porn bad. Really bad

>>41063980
It doesn't matter when you're mutilating your body.

>>41064348
Young men in their 20s are lost for the most part. SR atleast gives them some kind of direction.

>>41064377
That's fair. Porn is a very dark weapons
used to pacify the masses
>>41064423
Incorrect. Having healthy relations with women is important for social development. Guys who go beyond age 30 with no successful relationships are fucked, and end up being maladjusted permanently. Early and mid 20s guys especially, who have less responsibility and very high drive, should be chasing women.

It is also important to note a very common social phenomenon where older men are jealous of younger men and try to lead them away. Older guys encouraging young guys to be celibate monks, a configuration that is entirely unnatural, is part of this deception. Be warned.

anyone develop masochistic feelings during SR?
my lust is waning but this seems like its taking its place in my daily thoughts, particularly when im alone
being around other people seems like it fixes a lot of problems, afterwards i sometimes worry that im not welcome around people

>>41058765
just 25mg zinc citrate

They're starting to get upset again...

>>41062355
>>41062736
>Ever fed never satisfied, never fed ever satisfied.
This.

>>41063480
>>41064348
Just stop commenting. Your opinions were noted ages ago. It's too obvious that you're just here to cause issues.

>>41064515
>guys should be chasing women.
Lmao what a fucking simp

>>41064684
Moron.
>>41064704
You're not winning the battle. Stop coping with the fact you dont get bitches, and go get some. Men are not supposed to participate in the real world, AND suppress all sexual desire.

>>41064826
>Nooooo you MUST waste your divine essence noooooo
Go away roastie

>>41064826
retard

I am going to do the full 12 years.

>>41064826
THERE ARE NO BENEFITS AND THATS A GOOD THING. MAGNETISM? ENERGY? INCREASED LUCK? WE DONT GIVE A FUCK ABOUT THAT HERE. WE RETAIN BECAUSE THATS WHAT MEN DO. STOP CRYING ABOUT YOUR BENEFITS
>B-B-B-B-BUT THATS A CULT
YES WERE A CULT, GET THE FUCK OUT OF HERE WITH YOUR BENEFITS
IF YOU TOUCHED YOUR COCK YOU RELAPSED
IF YOU LOOKED AT GIRLS WITH LUSTFUL THOUGHTS YOU RELAPSED
IF YOU ENGAGE IN SEXUAL THOUGHTS YOU RELAPSED
IF YOU WANT TO ENTER THE KINGDOM OF GOD THEN STOP LUSTING
THE ONLY WAY TO ACHIEVE THAT IS BY STOPPING ALL LUST, YOU NEED TO ASSOCIATE ALL SEXUAL THOUGHTS WITH SOMETHING BAD UNTILL YOU NEVER GET A BONER AGAIN!

>>41064940

Lots of shills in this thread. Whether its implying you will hurt yourself physically from SR, encouraging people to think it will somehow ruin relationships (when it reality it actually can strengthen them), subtly suggesting other methods that all conveniently require indulgence or release, or just outright obnoxious mockery and intentionally disingenuous representation of what is necessary to be successful as we see here.

They will do anything to try and drive people away from SR.

As I said yesterday there are tons of supernatural benefits from SR that require SR in a long term consistent manner.

If you are someone who wants to improve your life but doesn't want monk mode your entire life that is understandable.

Find a good woman, fall in love, get married, & have children, & worship God. Its an honorable path. SR can still be beneficial for you at times during that process.

That being said some of the most extreme benefits require SR as a continuous state in addition to other processes.

For anyone just joining the thread perhaps take a look at some of these posts I've outline below to get a sense of what I'm speaking on.

>>41051019
>>41051160
>>41051193
>>41051216

>>41057784
>>41059004
>>41060385
>>41060423

I'm composing a bunch of writings to make a Semen Retention Thread with what I've experienced the last 10 years or so. Just have patience.

Godspeed!

Gentlemen, I have officially broken my personal retention record of 47 days. As of today, I have a streak of 48 days. Best of luck to you all.

bake please

>>41053445
>>41052116

Coming from an anon who was taking the holy grail coom stack from reddit, I don't do it anymore. I started to produce a fuck ton of sebum and it accelerated my hair loss. I was literally doing the coom stack plus 3-4 month streaks too, so it wasn't some quick burn out. Not judging or even trying to tell you really what to do but look into how to make your diet and supplements balance your gut health, process testosterone and have healthy zinc to copper, calcium to phosphorus ratios and good amount of omega 3s. Personally, from my research as a person who has been Paleo, vegan, and animal based, all for a couple years each, I found that vegetables help with processing your test and fiber does as well. If you have too much free test it's gets turned into DHT and will uproot your hairline slowly but surely. I used the elimination diet to see what my body liked and which ones it responded poorly and found a combo of meat ( but not too much) some carbs and some veges and fruit (specifically carniforus or however you spell it) with good probiotics like water kefir and raw goat milk kefir work for me well and stopped my hair loss. I only take a multi vitamin and multi mineral with an alege supp rather than coom stack (I was getting +50mg zinc daily) with beat root powder and massive amounts of iodine

>>41065164
Well done

>>41065289
I appreciate the advice but I have no fucking idea what im doing. I just take the vitamins and I have no idea what my test level is or what my bloodwork is. Ive never had any of that done. Appreciate it tho. I dont think I will be taking these vitamins for much longer, like once they run out because a bottle of these vitamins averages $30 USD, not zinc tho that stuff is cheap.

>>41064348
>I've concluded that SRG is really something for old guys. Total celibacy of this kind is entirely unnatural for a young man, and mutilates you
Again, balance. The concept of celibacy in ancient Yogic philosophy was that celibacy was needed early in life to redirect energy toward developing some fundamental life skills. Brahmancharya was merely one stage. After this you proceeded to other phases (Asramas). Monk mode isnt for young guys. SR can be for young men, assuming you need to reset your life after being a porn-addled coomer with no directions. It's fucking stupid for anyone under the age of 35 to do this for longer than a year and if you are able to sustain healthy relationships and hold a job, I wouldn't recommend it.

Good thread all in all. Now bake a new one already.

>>41062673
>You're supposed to transmute it into some kind of goal like Napoleon Hill said in Think and Grow Rich.
Why not just do sex magick? The basis of most rituals is to focus on a singular intention and at the moment of orgasm (which ideally occurs simultaneous with your partner's orgasm) you focus on this intention. Im not talking about being a coomer. I'm talking about focused and actualized release towards the purpose of your goals. Why run away from the divine when you have a portal to it?
>Literally any aspiration in your life will do, but don't slide back into sex
Why are you so terrified of sex? Get a fucking grip. SR is beneficial, but its beyond stupid to expect balanced people to forgoe this aspect of their beings for the rest of their lives.

>>41066239
You can bake it. Anyone can. If its needed, do it. No one is the gatekeeper of this practice.