Thread 41044715

Welcome to the Semen Retention General!
Loopbreaker Edition!

Previous Thread >> 41032248

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

Previous Thread >>41032248

ALL PREVIOUS THREADS:

https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

>>41044726
Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr
"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
>https://www.acupuncture.com/education/points/kidney/kid1.htm

>>41044735
Scientific evidence:

https://pubmed.ncbi.nlm.nih.gov/12506329/
https://pubmed.ncbi.nlm.nih.gov/7114956/
https://pubmed.ncbi.nlm.nih.gov/28531319/
https://pubmed.ncbi.nlm.nih.gov/11532469/
https://pubmed.ncbi.nlm.nih.gov/6706874/
https://pubmed.ncbi.nlm.nih.gov/21924714/
https://pubmed.ncbi.nlm.nih.gov/11760788/
https://pubmed.ncbi.nlm.nih.gov/17268169/
https://pubmed.ncbi.nlm.nih.gov/12659241/
https://pubmed.ncbi.nlm.nih.gov/11835982/
https://pubmed.ncbi.nlm.nih.gov/23167900/
https://pubmed.ncbi.nlm.nih.gov/26310879/
https://pubmed.ncbi.nlm.nih.gov/24871202/
https://pubmed.ncbi.nlm.nih.gov/29725310/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5324617/
https://www.sciencedirect.com/science/article/pii/S0166432815002570
https://www.tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20

>>41044740

It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>41044745
PNG
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

Outstanding OP, spooky image...lel.
Let's get this thing going

Chapter 12: Beware of Cutting Down

Many users resort to cutting down as a stepping-stone towards stopping, or as an attempt to control the little monster. Many recommend cutting down or a ‘porn diet’ as a pick-me-up. Using cutting down as a stepping stone to stopping is fatal. It’s these attempts to cut down that keep us trapped for the remainder of our lives. Generally, cutting down follows failed attempts to stop. After a few hours or days of abstinence the user says something like:

“I can’t face the thought of going to sleep without visiting my online harem, so from now on I’ll just use porn once in four days or purge my collection of ‘bad porn’. If I can follow this porn diet, I can either hold it there or cut down even further.”

Certain terrible things now happen:

1. They’re stuck with the worst of all worlds, still addicted to internet porn and keeping the monster alive not only in their body, but in their mind.
2. Wishing their life away waiting for the next session.
3. Prior to cutting down, whenever they wanted to visit their harem they’d fire up their browser and at least partially relieve their withdrawal pangs. Now in addition to the normal stresses of life, they’re causing themselves to suffer the withdrawal pangs for most of their lives, which makes them even more miserable and bad-tempered.
4. Whilst indulging, they neither enjoyed most of the sessions nor realized they were using a supernormal stimulus. It was automatic, the only harem visit that was enjoyed was one after a period of abstinence. Now that they wait an extra hour, day, or week for each visit, they ‘enjoy’ each one. The longer waited, the more ‘enjoyable’ each session appears to be, because the ‘enjoyment’ in a session isn’t the session itself — it’s the ending of the agitation caused by the craving — whether slight physical craving or mental moping. The longer the suffering, the more ‘enjoyable’ each session becomes.

>>41044904
The primary difficulty in stopping isn’t the neurological addiction, which is easy. Users will stop without difficulty on various occasions — the death of a loved one, family or work affairs, etc. They’ll go, say, ten days without access and it doesn’t bother them. But if they went the same ten days when they could’ve had access to porn, they’d be tearing their hair out.

Many users will get chances during their work day and abstain, or they’ll pass through Victoria’s Secret or swimming pools and so on without undue inconvenience. Many will abstain if they have to sleep on the couch temporarily to make space for a visitor, or are themselves visiting. Even in Go-Go bars or nudist beaches there have been no riots. Users are almost pleased for someone or something to say they cannot view porn. In fact, users who want to quit get a secret pleasure out of going for long periods without harem visits, giving them hope that perhaps one day they’ll never want it.

The real problem when stopping is brainwashing, an illusion of entitlement that internet porn is some sort of prop or reward and life will never be the same without it. Far from turning you off internet porn, all that cutting down accomplishes is leaving you feeling insecure and miserable, convincing you that the most precious thing on this earth is the new clip you missed, that there’s no way you’ll be happy again without seeing it.

There is nothing more pathetic than the user who’s been trying to cut down, suffering from the delusion that the less porn they watch, the less they’ll want to visit their online harem. The reverse is true — the less they watch porn, the longer they suffer withdrawal pangs and the more they ‘enjoy’ the relief of relieving them. However, they’ll notice their favourite genre isn’t hitting the spot. But that won’t stop them: if the tube sites were dedicated to only one star or one genre, no user would ever go more than once.

>>41044909
Difficult to believe? What’s the worst moment of self-control one feels? Waiting for four days and then having a climax. Then, what’s the most precious moment for most users on a four-day porn diet? That’s right, the same climax after waiting for four days! Do you really believe that you’re masturbating to enjoy the orgasm, or the more rational explanation that you need to relieve withdrawal pangs under the illusion that you’re entitled to?

Removal of the brainwashing is essential to remove illusions about porn before you extinguish that final session. Unless you’ve removed the illusion that you enjoy it before you close that window, there’s no way you can prove it afterwards without getting hooked again. When hovering over bookmarks and saved pictures, ask yourself where the glory in this action is. Perhaps you believe that only certain clips are of good taste, like ones on habitual or favourite themes. If so, why bother to watch other videos or themes? Because you got into the habit? Why would anyone habitually mess up their brain and waste themselves? Nothing is different after a month, so why should a porn clip be any different?

You can test this yourself. Find that hot clip from last month to prove it’s different. Then, set a reminder and watch the same clip after a month without porn. It will hit (almost) the same spots as it did last month. The same clip will be different after a social event where you’re turned down or tested by a potential partner. The reason being that the addict can never be fully happy if the little monster remains unsatisfied.

Where does satisfaction come into it? It’s just that they’re miserable if they can’t relieve their withdrawal symptoms. The difference between watching porn and not is the difference between being happy and miserable. That’s why internet porn appears to be better. Users who get on their sites first thing in the morning for porn are miserable whether watching it or not.

>>41044913
Cutting down not only doesn’t work, but is the worst form of torture. It doesn’t work because initially the user hopes that by getting into the habit less and less, they’ll reduce their desire to watch porn. It’s not a habit, it’s addiction. The nature of any addiction is wanting more and more, not less and less. Therefore in order to cut down, the user has to exercise willpower and discipline for the rest of their lives. So, cutting down means willpower and discipline forever. Stopping is far easier and less painful; there are literally tens of thousands of cases in which cutting down has failed.

The problem of stopping isn’t the dopamine addiction, which is easy to cope with. It’s the mistaken belief that porn gives you pleasure, brought about initially by brainwashing received before we started using, further reinforced by the actual addiction. All cutting down does is reinforce the fallacy further, to the extent that porn dominates their lives completely and convinces them that the most precious thing on earth is their addiction.

>>41044919
The handful of cases that do succeed have been achieved by a relatively short period of cutting down, followed by going ‘cold turkey’. These users stopped in spite of cutting down, not because of it. All it did was prolong the agony, failed attempts leaving users nervous wrecks and even more convinced they’re hooked for life. This is usually enough to keep them reverting back to their online harem for pleasure and crutch, or at least for another stretch before the next attempt.

However, cutting down does help to illustrate the futility of porn, clearly demonstrating that visits to the harem are not enjoyable after periods of abstinence. You have to bang your head against a brick wall (suffer withdrawal pangs) in order to make it nice upon stopping. Therefore, the choices are:

Cutting down for life and suffering self-imposed torture, which you’ll be unable to do anyway.

Increasingly torturing yourself for life, which is pointless.

Being nice to yourself, and cutting porn out altogether.

The other aspect that cutting down demonstrates is that there’s no such thing as the odd or occasional harem visit. Internet porn is a chain reaction that will last the rest of your life unless you make a positive effort to break it.

Remember: Cutting down will drag you down.

https://archive.org/details/hackauthors-the-easy-peasy-way-to-quit-porn

>>41044927
Yes I couldn’t agree more. Today I am on day 87 of SR and this is my longest streak so far. My second longest streak was 30 days and it was a very dirty streak. I was watching porn every night but not gooning to it. By day thirty I was so horny I would have eaten out michelle obama. This current streak I quit watching porn and I noticed on day 30 of this streak I didn’t have that “I will fuck anything that moves” feeling. I felt calm cool and collected. Clean streaks is the only way to achieving a long successful streak and attaining true sexual transmutation.

>>41045195
>By day thirty I was so horny I would have eaten out michelle obama.
KEK

Does anyone have the jpeg about the 7 layers of the body, each one taking 5 days to process? It seems like day 35 is a big one to pay attention to. I'm a few days away from that.

>>41045396
(1/2)
I believe that a consistent (preferably daily) meditation practice is crucial for most people’s success doing SR, and also success with reducing involuntary nocturnal emissions. I have been meditating for about two years now and recently have been more and more consistent with it. The reason that meditation is so helpful and should be a supplemental “tool” to help with SR is that you immediately become aware whenever a sexual/lustful thought enters your consciousness. When you detect it, you can then, after experience, realize you are thinking something you shouldn’t and then cancel the thought. In doing this you do not accidentally send energy to the lower root chakra. For example, just now I instantly detected a thought that I know could send energy down to my root chakra and cause a boner. I only felt a slight tingle there and it was gone. Over. No risk of relapse here. Also constantly thinking sexual thoughts will cause your sexual organs to produce secretions that will over time increase the likelihood of a wet dream. While, wet dreams do not reset a streak, it’s still something that you should try to avoid and prevent from happening. Meditation is good anyways because you “upgrade” and level up your level of consciousness, which is good for other reasons. One reason is becoming better at lucid dreaming and AP. Semen retention also helps to increase these abilities. Personally, that is why I am doing it. More efficient and successful manifestations, and awakening to the “other side”.

>>41045396
ah fuck, I do remember something like that, wasn't it a 75 days lapse? I remember thinking this is important but I can't believe I didn't save it.

>>41045521
(2/2)
Also I noticed in the past thread there was a lot of cope about allowing the release of semen. That is completely antithetical to what these threads are about? Do I care if you do that? No not really, in an ideal society people would only be having sex for its intended purpose. However, you really shouldn’t shit up the threads encouraging anons to do so, this isn’t the thread for you. Why enter a thread about semen retention and then start typing up a bunch of nonsense about what SR is and isn’t. I can right away clarify what it isn’t.
>watching porn without ejaculating
Porn is bad. Full stop. If you don’t understand why then go to yourbrainonporn.com and do some reading (if your attention span even allows for it)
>having sex with someone even your wife and ejaculating
Wow, I shouldn’t even have to type that one up but there was actually some shill/moron in the past thread saying this was okay.
>edging to porn without ejaculating
Why even do this? Don’t watch porn you idiot. Might as well shoot up heroin or smoke crack.

Day 77. God is real.
HALLELUJAH PRAISE THE LORD!

>>41045529
>Porn is bad. Full stop. If you don’t understand why then go to yourbrainonporn.com
this reminds me

Biological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.
https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roles

https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/

https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/

https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/

https://www.widerlenspod.com/p/episode-179

https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/

>>41045587
Further tips to stay away from porn:
https://redlib.privadency.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/

https://eddrit.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/

Also, there is a more subtle, more dangerous, spiritual angle to porn:

>>40851671
https://archive.4plebs.org/x/thread/40849794/#40851671
>>40858050
https://archive.4plebs.org/x/thread/40849794/#40858050
>>40858345
https://archive.4plebs.org/x/thread/40849794/#40858345
>>40858356
https://archive.4plebs.org/x/thread/40849794/#40858356
>>40858364
https://archive.4plebs.org/x/thread/40849794/#40858364
>>40859560
https://archive.4plebs.org/x/thread/40849794/#40859560
>>40859902
https://archive.4plebs.org/x/thread/40849794/#40859902
>>40860182
https://archive.4plebs.org/x/thread/40849794/#40860182

OK I found it. It's actually 8 layers and semen productions is the 7th layer.

>>41045641
Thanks for posting I was also looking for it

>>41044715 (OP)
I have an intense newfound desire to socialize. Almost like i'm not so much of an introvert anymore. I have a lot more energy at work. I am also deeply unsatisfied where I am in life now.

>>41046086
I can fully relate to the sudden desire to socialize and the uptick in energy at work. If those are the only benefits to SR, then SR is fully worth committing to. Stay strong anon and hold fast, just dont hold fast onto your cock!

>>41045523
>>41045641
thanks!

Buy a pull-up bar. Everytime I get an urge I just start doing a couple sets of 10 pull-ups or chin-ups and the urge eventually goes away quickly.

>>41044726
>In case of urges:
Also:

A lot of the posts on here are about people trying to struggle through or power through desires, there is another way.

I've been doing SR for a while now.. my longest streak is something like 150 days, I only break streaks with my GF, never on my own, it's probably been a decade since I've done that I can't remember.

Anyway recently I discovered a practice called "Returning fire to (it's) origin." It is a practice that monastics in the Chan and Taoist traditions use to calm their sexual energy, obtrusive thoughts etc. I've been playing around with it and it's sort of a game changer. I'm not sure if I am able to do it relatively easily because I have learned other qigong in the past, but it's not that complicated, for me anyway. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kidney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
https://archive.4plebs.org/x/post/40974922/
https://www.acupuncture.com/education/points/kidney/kid1.htm

>>41046211
>It is a practice that monastics in the Chan and Taoist traditions use

>>41045790
>>41045790

>>41046211
do you have to do both feets or just one?

>>41046211
Why would you link a post to a post you wrote that is literally the same post word for word as this post. Nigga are you retarded?

>>41046234
Nigga you just crawl back to plebbit, the adult are talking.

>>41046086
>I am also deeply unsatisfied where I am in life now.
Use your new found and returning energy to align yourself with the reality you want. You've got the power to do so.

Okay anons, do I need to do anything other than retain or is just retaining and living a healthy life with exercise and meditation good enough to get the spiritual benefits?

Can someone please explain what taming of the serpent means, as in what the symbology and metaphor represents

How does SR affect lucid dreaming? Should you even waste time on practicing lucid dreaming as a retainer?

>>41046086
it's funny how on some streaks i definitely have this, but this time i'm over half a year in and don't have it at all

>>41046379
At the same time I am depressed. Sometimes on the verge of tears. I am 25 and I feel as if my life has been stolen from me. I feel stuck.

>>41045790
Bodidharma was white.

>>41046400
Everyone is different, but SR, meditation and a healthy diet is a HUGE step in the right direction. There are no guarantees.


>>41046411
I honestly dont know, I never read it.


>>41046283
Take my updoot

>>41046465
In my experience, SR heightens lucidity in dreams, if you aren’t smoking weed and practicing SR yeah why not try, I have tried doing astral projection but haven’t been successful yet.

why the fuck is this on /x/????

>>41046813
well if you read this


>>41044745


You would understand.

>>41046819
oh I thought it was being forced to /x/ by the mods for some reason.

>>41046831
No, people have posted SR threads on /pol/ or /fit/ and the (((mods))) and (((jannies))) delete them.

>>41046919
oh so it is being forced to /x/

You always need to be improving on SR.

I'm at one year and experiencing many of the same struggles as some of you.

For example, at first, we laud the benefits of SR. We suddenly have more time and energy to invest in ourselves, study a foreign language, exercise, earn more money, pray, read the Bible, etc.

But as our habits change, we become more and more efficient. Suddenly, more time opens up. And in those new windows of free time, suddenly we get bored, lust starts to creep in, maybe we scroll social media, we start reverting to bad habits, we think we're flatlining...

But no - God is just giving you more opportunities for growth. A "flatline" is just room for you to improve more. If you find yourself bored, lacking motivation, or unable to focus? That just means you need to add more to your plate.

Always stay busy!

>>41046831
>>41046919
What about /adv/? Have there been any SRG threads there?

>>41046982
>I'm at one year
When you say one year do you mean a continuous 365 days with no sex or masturbation?
The threads make it seem like you'll become a wizard with intense powers retaining for that long.
Have you had anything like that?

2 weeks. lets fucking goooo. these threads really do help. God bless all you bros.

>>41047113
Na. So special magic powers. I’m just more productive and more good things have been happening to me. (I.e. finally convinced the wife to move to my dream locale… learned a foreign language… doubled my earnings… gained lots of wisdom… quit some addictions…etc)

>>41047169
nta but those are huge accomplishments, you should value them more.

10 days clean.
Feel angry, even after a good night sleep. Not sure if related. May love be stronger than hate, at least for my cherished family.

>>41047268
God bless. We all got this.

Day 99.

Think about this for a second :

Everytime you have a boner or sexual thought, your penis gets filled with precum and semen. The fluids do not go away on their own, it only gets released during ejaculation. This is why scientists have concluded that men need to ejaculate at least once a day to avoid any old crusty precum causing any complications down there...unless you're a complete low T eunuch who never gets sexually aroused.

What also happens when you don't ejaculate, is the prostate getting larger and larger each day you "retoon". So enjoy that, enjoy literally feeling your prostate while sitting on your gaming chair because it's so fucking large.

>Y-Y-Y-You are a s-s-shill
Pathetic.
>J-J-Jew! Jew!
Pathetic.
>I will retoon anyway to prove you wrong
Meanwhile chad is fapping and fucking your childhood crush or fucking the girl you last jacked off to before starting you retoontion streak.

masturbation must be demonized
men that release, may less likely open the doors for women
men that learn to self love and relax, may longer give a fuck about soiciety
men embracing masturbation is a danger to our beloved beast system
build more shopping malls for women you lazy filthy coomer men

>>41044715 (OP)
>>41044726
compiling book links from the last few threads

The Coiled Serpent
https://archive.org/details/coiledserpent0000cjva

Conquest Of The Serpent (same author as The Coiled Serpent)
https://archive.org/details/conquest-of-the-serpent-a-way-to-solve-the-sex-problem-by-c.-j.-van-vliet-author

The Quest for Maleness
https://archive.org/details/questformaleness00theu

Cupid's Poisoned Arrow : from habit to harmony in sexual relationships
https://archive.org/details/cupidspoisonedar0000robi

What you can't download or access from the archive you can find it in annas books, I don't like to link it directly to keep it away from the spotlight.