>>215620527
Imagine being this mad that someone doesn't care about your jewish religion lmao.
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12 results for "0bbd0d465c46208b8d3d86bd17067d6b"
>>76733261
>Collagen is a protein no
Collagen is a protein amino acid, but it's not meat protein. We identify the two by the amino acid spread.
>collagen amino acids
>meat amino acids
Collagen amino acid foods are specifically high in glycine, proline, hydroxyproline as their primary ratio.
We want to ingest these because 36% of your body mass is made up of collagen amino acids and are the most abundant of all the amino acids in your body.
The reason why "bulking" doesn't work is because you can effectively double your entire protein intake and still not get enough collagen amino acid spread depending on what you eat.
The rest of the amino acids are pissed out since they cannot be utilized, making it a very costly and wasteful food source.
Your body cannot store them either, because muscle synthesis is based on a 24 hour cycle.
Finally conversion rate of the few meat based amino acids >>> collagen based amino acids is abysmal in all case studies, it's for bare minimal survival and primarily it's used to protect the major organs such as skin, digestive system, lungs.
All of the things necessary for you to not die every single day.
Can't breathe without lungs, can't maintain homeostasis without skin, can't digest new foods without stomach.
Finally large amounts of glycine alone are used to just make you fall asleep as glycine lowers body temperature so that the brain can function on bare minimal systems and rest.
If you have a really good macro protein spread ratio, sure a small increase to calories will probably be fine.
For the greatest majority of people, you're already collagen amino acid deficient. Even most body builders who swear they eat right are collagen amino acid deficient.
Which is why tendonitis, joint, tendon insertion injuries are so high.
The simplest way to ensure collagen amino acid spread is to actually stop increasing meat based protein intake, simply maintain. While just actually adding a serving of collagen food source.
>Collagen is a protein no
Collagen is a protein amino acid, but it's not meat protein. We identify the two by the amino acid spread.
>collagen amino acids
>meat amino acids
Collagen amino acid foods are specifically high in glycine, proline, hydroxyproline as their primary ratio.
We want to ingest these because 36% of your body mass is made up of collagen amino acids and are the most abundant of all the amino acids in your body.
The reason why "bulking" doesn't work is because you can effectively double your entire protein intake and still not get enough collagen amino acid spread depending on what you eat.
The rest of the amino acids are pissed out since they cannot be utilized, making it a very costly and wasteful food source.
Your body cannot store them either, because muscle synthesis is based on a 24 hour cycle.
Finally conversion rate of the few meat based amino acids >>> collagen based amino acids is abysmal in all case studies, it's for bare minimal survival and primarily it's used to protect the major organs such as skin, digestive system, lungs.
All of the things necessary for you to not die every single day.
Can't breathe without lungs, can't maintain homeostasis without skin, can't digest new foods without stomach.
Finally large amounts of glycine alone are used to just make you fall asleep as glycine lowers body temperature so that the brain can function on bare minimal systems and rest.
If you have a really good macro protein spread ratio, sure a small increase to calories will probably be fine.
For the greatest majority of people, you're already collagen amino acid deficient. Even most body builders who swear they eat right are collagen amino acid deficient.
Which is why tendonitis, joint, tendon insertion injuries are so high.
The simplest way to ensure collagen amino acid spread is to actually stop increasing meat based protein intake, simply maintain. While just actually adding a serving of collagen food source.
1. Failure to yield.
2. Impeding traffic.
3. Illegal uturn.
4. Illegal use of utility road/intersection.
5. Failure to use turn signals.
6. Coming to full stop for non emergency situation on a highway/interstate in the left lane.
7. Reckless endangerment
8. Damage in cost over 1k dollars for willful negligence (criminal, not civil)
9. Lying to employers (potential)
10. Lying to insurance company (potential)
11. Illegally obtaining drivers license or gaining driving license not accredited by state standards (I don't know how I'd prove this)
12. 1 count of manslaughter
13. 1 count of manslaughter
14. 1 count of manslaughter
Am I missing anything?
2. Impeding traffic.
3. Illegal uturn.
4. Illegal use of utility road/intersection.
5. Failure to use turn signals.
6. Coming to full stop for non emergency situation on a highway/interstate in the left lane.
7. Reckless endangerment
8. Damage in cost over 1k dollars for willful negligence (criminal, not civil)
9. Lying to employers (potential)
10. Lying to insurance company (potential)
11. Illegally obtaining drivers license or gaining driving license not accredited by state standards (I don't know how I'd prove this)
12. 1 count of manslaughter
13. 1 count of manslaughter
14. 1 count of manslaughter
Am I missing anything?
there is no argument for not gunning down a thief.
If money == time and time is the only thing that matters.
A thief is stealing your time, which means he is quite literally taking the most important thing in the entire world and therefore there is no punishment that is too much.
follow me for more anti-lgbt tips.
If money == time and time is the only thing that matters.
A thief is stealing your time, which means he is quite literally taking the most important thing in the entire world and therefore there is no punishment that is too much.
follow me for more anti-lgbt tips.
>>512667118
>>512667060
>Childhood friend moves to portland
>omg it's so amazing
>they keep raising the taxes to plant more fucking trees
>homeless population skyrocketing
>they raise taxes to plant more fucking trees again
>more people become homeless
>they raise taxes to plant EVEN MORE fucking trees
That's all she fucking talks about, how much worst it gets, but they keep planting more trees like its suppose to make it better.
Also
Hi Ina, if you're reading this go fuck yourself with your cute ass. Love Nick.
>>512667060
>Childhood friend moves to portland
>omg it's so amazing
>they keep raising the taxes to plant more fucking trees
>homeless population skyrocketing
>they raise taxes to plant more fucking trees again
>more people become homeless
>they raise taxes to plant EVEN MORE fucking trees
That's all she fucking talks about, how much worst it gets, but they keep planting more trees like its suppose to make it better.
Also
Hi Ina, if you're reading this go fuck yourself with your cute ass. Love Nick.
>>511349206
While this is probably true for most human beings, I am positive that my ancestors have never consumed maggots on purpose, we actually killed the “maggot-eaters”.
While this is probably true for most human beings, I am positive that my ancestors have never consumed maggots on purpose, we actually killed the “maggot-eaters”.
>>212936523
Thank you so much anon, I really appreciate it.
I don't know why this was so hard to find.
I typed in "animated movie about priest who adopts niece"
>rescues niece
>pornstar sister
>missionary
>catholic priest
etc for like an hour and couldn't get any hits, nor did this ever pop up on any list. Don't know why search engines hate this movie so much.
really appreciate it.
Thank you so much anon, I really appreciate it.
I don't know why this was so hard to find.
I typed in "animated movie about priest who adopts niece"
>rescues niece
>pornstar sister
>missionary
>catholic priest
etc for like an hour and couldn't get any hits, nor did this ever pop up on any list. Don't know why search engines hate this movie so much.
really appreciate it.
>noooo loli is good for your health I need it
I'm going to go ride my bike.
When I get back this thread better be full of busty white women.
I'm going to go ride my bike.
When I get back this thread better be full of busty white women.
>>509213082
Nah I’m a natural skinnyfag (135 lbs 6’1 is what I always end up at if I’m not eating huge meals every time) I went to jail when I was 18 and realized I was way outstrengthed by dam near everyone and I made it my mission to put some muscle on. I made 190 in about 8 months. I never go above 190 tho by this weight I always have a little layer of fat, I usually cut back to 165lbs and let myself slide back towards 135 until the motivation to eat and lift come back to me. When I’m not trying to bulk I don’t lift, just isometrics and running, (I’m a longtime addict ~14 years, with 6 months clean off dope today) I can say that long distance running is probably the best medicine for someone with mental illness after 4 miles of running my heart out I am cured of autism for usually the rest of the day
Nah I’m a natural skinnyfag (135 lbs 6’1 is what I always end up at if I’m not eating huge meals every time) I went to jail when I was 18 and realized I was way outstrengthed by dam near everyone and I made it my mission to put some muscle on. I made 190 in about 8 months. I never go above 190 tho by this weight I always have a little layer of fat, I usually cut back to 165lbs and let myself slide back towards 135 until the motivation to eat and lift come back to me. When I’m not trying to bulk I don’t lift, just isometrics and running, (I’m a longtime addict ~14 years, with 6 months clean off dope today) I can say that long distance running is probably the best medicine for someone with mental illness after 4 miles of running my heart out I am cured of autism for usually the rest of the day
no one really?
fuck this place is dead, just bots and shills.
fuck this place is dead, just bots and shills.
>>76253968
>>76254119
CONT-
So what does this all mean and why does it happen?
Well to answer one, we use to eat way more collagen in the form of stews/broths/etc. People use to throw entire bones into big stews and let that shit sit there dissolving and you would get the leaked nutrients from said bones into your soups. Collagen has increasingly been limited since we have started "meat maxxing" for meat based proteins.
The conversion rate is abysmal from meat to collagen amino acids, it's fucking abysmal.
You can eat 200g of protein daily and not hit your conversion rate, that is a lot of wasted meat protein going to nothing since your muscles have a max amount of meat protein they can utilize daily.
you are just pissing/shitting out the rest, it cannot be used, it cannot be converted in a timely manner.
Hints 36% collagen amino acid diet.
If we know 36% of our body mass at any moment is collagen amino acids, we simply eat that amount. Giving you the best known ratio of keeping the human body functioning properly.
If you are going to be deficient in either collagen vs meat amino acids. You'd rather be slightly deficient in meat amino acids. Since they are plentiful in our diets and you'd easily hit your ratio at a given time.
Financially this is also the most beneficial way.
Since you can also reduce your total protein intake of meat amino acids for the compensated collagen amino acids.
Example
>i need 100g of protein daily to maintain
>36g of this will be collagen amino acids
>64g of this will meat amino acids
>b-b-but anon
no buts, 36+grams of those meat amino acids were going to try and convert to collagen anyways and fail.
Which is why everyone ends up having to eat like 180-200+grams daily and STILL end up failing to meat collagen amino acid goals.
Collagen deficiency is the leading cause of aging. Look at old people.
>can't sleep, joints hurt, get shorter, stomach problems, breathing problems, organ failure, etc, etc ,etc
>>76254119
CONT-
So what does this all mean and why does it happen?
Well to answer one, we use to eat way more collagen in the form of stews/broths/etc. People use to throw entire bones into big stews and let that shit sit there dissolving and you would get the leaked nutrients from said bones into your soups. Collagen has increasingly been limited since we have started "meat maxxing" for meat based proteins.
The conversion rate is abysmal from meat to collagen amino acids, it's fucking abysmal.
You can eat 200g of protein daily and not hit your conversion rate, that is a lot of wasted meat protein going to nothing since your muscles have a max amount of meat protein they can utilize daily.
you are just pissing/shitting out the rest, it cannot be used, it cannot be converted in a timely manner.
Hints 36% collagen amino acid diet.
If we know 36% of our body mass at any moment is collagen amino acids, we simply eat that amount. Giving you the best known ratio of keeping the human body functioning properly.
If you are going to be deficient in either collagen vs meat amino acids. You'd rather be slightly deficient in meat amino acids. Since they are plentiful in our diets and you'd easily hit your ratio at a given time.
Financially this is also the most beneficial way.
Since you can also reduce your total protein intake of meat amino acids for the compensated collagen amino acids.
Example
>i need 100g of protein daily to maintain
>36g of this will be collagen amino acids
>64g of this will meat amino acids
>b-b-but anon
no buts, 36+grams of those meat amino acids were going to try and convert to collagen anyways and fail.
Which is why everyone ends up having to eat like 180-200+grams daily and STILL end up failing to meat collagen amino acid goals.
Collagen deficiency is the leading cause of aging. Look at old people.
>can't sleep, joints hurt, get shorter, stomach problems, breathing problems, organ failure, etc, etc ,etc