>>76533371
Absolutely toxic for gains.
Let me put it in perspective, I'm a beer brewer by trade, so I spend a lot of time networking with other brewers.
I have NEVER met a brewer with a fit body, always a gut. At most they have good forearms from the manual labor involved. Beer is just plain bad for you in every way no matter how you spin it. Affects your sleep, halves muscle synthesis, gives you tits (especially hoppy beers such as IPA).
I would know, I make it.