>>531371232
The problem is that crashing out doesn't alleviate anything. I sometimes feel like Christian Bale in the American psycho movie at the end where he's like "even now there is no relief from saying this, this confession has meant nothing".
If I crash out then what I just lose a loved one if I lash out at them or I destroy my own property for nothing or I lose my job and thus my income or I go to jail.
Crashing out is never going to be relief