>>530188221
>sprint
300 stamina and 1 gold skill or 450+ stamina
>mile
400 stamina and 2 gold skills
>medium
650 stamina and 2 gold skills
>long
800 stamina and 3 gold skills
These are basically minimums so aim for more if you can, also make sure the gold skills are reliable and not shit like iron will that will only proc in 50% of your races because then you brick half your races