>>61248732
it's ok anon, i hope you learnt sometimes it's better to just not act driven by the FOMO. And if you really want to play, maybe size your bet assuming the money that is at stake is money that you may never see again. Getting a job is the only risk free way to earn money, you can crawl your way back, buddy

GOLD bros, I hope you make fantastic profits, I know /pmg/ did.
But I hate to break it to the schizos.

This isn't THE ONE.
We have ONE MORE boom and bust cycle. The market will dump here, then BOOOOOM, then BUST. And during that BUST, the issues that have plagued America will become too severe to withstand and it will start to crack. Not a big collapse, but a slow crack. And that's whne Gold will be king for decades.

TRVST THE PLVN

I was doing low voliume for the last 2 years and i came to the conclusion that is a good method to make gains if you are smart about. What i do nowadays is go to the gym 6 days a week and i only do more volume (2-3 sets) on body part i want to grow, i keep everything else minimal. Also doing ppl makes me mored locked in know i have less exercises in that day I will push harder. When i was doing upper lower last month ago it was too much, and at the start of the year i was doing full body every other day but now being in the gym 3on 1off makes me feel more locked in and i also do some cardio on top of it and i have something to look forward to every day. So ppl 6 day low volume is king imo

>>215952972
eerst een vrijdagavondeditie en nu GEEN kikkereditie
dit gaat een goede dag worden

>>7757041
based mindset
remember this feeling, it will serve you well in the long run

>>41071629
don't get discouraged, just start over.

>>76587919
Because I’m lazy and hate cardio.
Gotta change the way I think about it

>>512696788
you can do it fren

try now and tomorrow, and the next day

fail, and try again, and then again. this is how it's meant whilst we roam the lands

History is filled with losers who come out of nowhere to achieve greatness. Never give up.

I just had sex, this is my first relapse in 26 days. I almost did it, just a few more days and I would've completed a full month.

>>212250083
>I don't know how to talk to others and I'm afraid of it.
Understandable. I suffer the same fate so I don't have any frens irl.
>I lack the motivation to do anything meaningful and "good for me".
You can force yourself to build a habit of doing meaningful things. You can just start barely doing anything at all and only spend 10 minutes a day doing those things. Then a week later increase that amount to 20, then 30, than an hour, two hours, three hours, you get the idea. I lack motivation, but self hatred makes me somewhat disciplined.

i have kinda started liking this girl anons. she has many flaws. she acts like a bitch to several guys ik, but she's pretty cute like a 7 I'd say. i make pretty decent money and jacked but a 5'10 manlet. We had similar childhood so she understands me quite a bit. Also, she's extroverted so she drags me everywhere which I like. what to do?

I've noticed in the last few weeks that I've been catching people watching during my lifts. Hard work pays off /fit/, wagmi. Unless you're Asian or have shit genetics, then you're better off finding a different hobby.

Melania's voice acting is terrible.
And it sucks because I had to hear her say her lines like 30x (because I suck).

Am I crazy?
I swear it sounds like a larper at comicon trying to sound fancy.