Thread 40870417

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>>40849794 #

Welcome to the Semen Retention General!

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>What's the difference between a clean retention streak and a dirty retention streak?
A clean streak means no 'peeking' aka actively looking up porn or erotic images you usually use to fap. If you do that, it becomes a dirty streak. This also includes thinking to horny thoughts or past sexual experiences. In a dirty streak you peeked and might have even touched yourself but you did not ejaculate, thus the streak continues in that regard but becomes 'dirty' for those days. If you ejaculated the retention streak ends. You should always strive for a streak that is clean in both thoughts and actions.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

>>40870417 (OP)
am i beautiful

>>40870417 (OP)
Day 20
I decided to randomly give money to beggars
And also I ended up praying with a street evangelist

day 2 and I already failed, if I practice this for long enough would I be able to desexualize my brain, and posibly last longer in bed.?

>>40870417 (OP)

I want anons to know that semen retention is extremely powerful not just for the reasons you expect or want.

Yes many anons are using it to break porn addiction or mental health benefits. What I want you to know is that it can enable you to perform nearly miraculous deeds, when the built-up energy is aligned with the right trajectory vector.

You can literally time your semen retention to cosmic movements and at the precise moment unleash reality-altering willpower.

You might, for example, time your semen release (after proper buildup) with a lunar return in your natal chart, and manifest things that will quite literally blow your mind.

The proof is in the pudding. Or the jism.

>>40870585
lose semen to manifest? Can you elaborate more?

>>40870662
You're not "losing" semen.

Semen retention = Storing willpower

Manifesting = Spending willpower

Don't think of it as loss. Think of it as currency. But pocket change isn't going to buy an Xbox.

>>40870417 (OP)
coming up to one month i'm so fucking horny full moon approaching aaaaa

>>40870662

You > Store libido (NoFap)
Stored Semen > Metabolization
Unused Semen > Mood / Physical Improvements
Unused Semen + Held too Long = Necrosis (Diminishing Returns)

Act of NoFap = Willpower Accumulation, Discipline
Willpower = Manifestation Power
Excess Semen > Ejaculated in Ritual Intent = Willpower Manifestation

This doesn't mean coom on a sigil every 5 days.

Try to go 15 days minimum and time it with something important. An astrology event in your natal chart, a sacred date, etc.

And focus on anticipating that event + manifestation during the NoFap period.

I have been jerking off for 10 years now, since the age of ~11, I've been cooming my whole life away and I dropped out of 2 schools because I could never get anything done (probably due to this), is there any hope that quitting masturbation will repair my brain or is it over and the most I can do is prevent it from getting worse?

>>40870741
See:

>>40870585
>>40870684
>>40870727

You are failing because you are not imagining the power you can unleash in yourself through ritual discipline.

Here is where most anons fail NoFap:


>1) Anticipating the coom ("its gonna be so good when i coom after x days)

This makes the act of cooming more present in your mind.

>2) Not aligning the process with an intended outcome - a manifestation, a desire, something to obtain (beyond 'feelsgoodman')

You start nofap and then feel like you're suffering for no gains. Then you give up and the shame cycle kicks in.

3) You aren't learning to enjoy the ache and purge

Suffering purges spiritual weakness. When you learn to ache in ecstasy and not torment, when the fire burns in your spirit as much as your balls, thats when you can release.

Im on day 35 and SR is the only thing I have right now. Everything else in my life is in shambles.

>>40870771
nigga did you even read my post?

>>40870790
Yes and I gave you the deepest advice you will ever receive from another human being in the entirety of your lifespan.

What you do with it is up to you.

You can manifest having kids when releasing your semen at the right time and place. You're welcome.

>>40870822
I asked whether it's possible for my brain to heal back to how it should've developed in my formative years or if it's too late and the only thing I can do is stop my porn-induced brain damage from getting worse, you retarded bot

>>40870854
Honestly no you might be perma-jacked unless go for 60 - 90 days.

>>40870854
You are fucked up if you cant go beyond a few days you retarded coomer

I feel so good when I'm retaining.
Day 10 and already feeling good.

>>40870771
NTA but I started nofap with an intended outcome that isn't here after half a year. what would you recommend for connecting my desired intention to SR

after deciding i was too much of a whiner in the last thread, i decided to focus more on myself and let less outer energy (social media) into my life. checking emails less etc. woke up early and finished my day by noon

>>40870585
>just ejaculate bro
this is the semen retention general if you didnt know

I had nocturnal emissions on day 18 and last night on day 40. I didn't have as much energy getting out of bed but I lifted weights with no issue/weakness and seem fine generally, although it still feels like a minor failure. It is technically an emission, and although there was no sexual fantasy there was a release feeling in my dream that I did not deny 100%. It's very difficult to do when your in that dream state and not conscious.
I had a bunch of non sexual dreams that I can partially remember and then bam right before I wake up out of nowhere comes this release feeling. I hope it is just a buildup from the few sexual thoughts I have been dismissing as best as I can and it had to be let go.

Anyway I guess I'm just here to vent, I will continue.

Day 10
I've been very irritable today, mood has been all over the place.

>>40870585
>>40870684

You need to explain more just saying spend will power is borderline retarded.

>>40870836
Gotta make sure u nutting in a proper woman tho and not an in utero tranny

I never took this stuff seriously, until I had a girl over for the first time today.

We were both naked in the room and I couldn't get hard. She said i was so sexy with my sixpack and arms, but I was soft the entire time, she sucks it for like 5 minutes and it doesn't get hard.

I was able to cum and get hard every single day to images (pixiv) and ai chatbots, like I wake up at night and my cock is rock hard but now THIS?

I am insanely shocked

Bro what.

After I grab her head an use It like a fleshlight it gets to like 50% hard but not really

Semen bros how long until this is fixed, I deleted all my stuff never gonna master are again.
18yo btw

>>40871937
*master are = masturbate

Our boy is going through it bros..

>>40871937
well i guess one benefit of SR is this sounds absolutely impossible to me

>>40871937
This is not demoralisation, but I was on noporn for 6 months and SR for like 4.
And I still have problems getting hard with sex

>>40871973
Who is this fag and why is it relevant?

>>40871998
Whats ur T level

>>40870771
>>1) Anticipating the coom ("its gonna be so good when i coom after x days)
It doesn't feel good for me. The sensation is a bit high pH coming through. This and the shame of giving my seed away for something that didn't feel good.

>>40871998
for those who might get demoralized:
I've been a porn addicted coomer since the age of 10 and for me it takes 7 days of nofap for my erections to become as hard as titanium, I haven't been able to beat my addiction yet but I have drastically reduced the amount of times I fap starting a year ago, I noticed that my cum has become extremely thick (it used to be very thin and slightly foggy like hot water), my sperm count has gone up by a hundredfold, my orgasms last what feels like an eternity and I can orgasm up to 3 times in a row, not everyone's the same.

>>40871937 (me)
Some more context, I had my first orgasm at 9 yo after looking up "pretty girls" on my Nintendo 3ds web browser and imagining I had them all locked up in my dungeon as like fucking stations ready to jump inside

over the years my fantasies got more extreme and sadistic, first it was only some light rape fantasies, but now I am attracted to stuff like forcing a girl to drink my piss, beating her unconcious, electrocuting her, branding her or breaking her fingers

(Wouldn't do the crazy shit IRL, but who knows)
CAN THIS BE REVERSED, I JUST WANNA BE NORMAL

>>40870448
Pubes?

>>40871937 (me)
>>40872077 (me)

I just want to have children and protect them from this Jewish poison.

>>40872070
The thing for me is that my cock gets extremely hard just thinking about my (crazy) fantasies

Half times when I coomed I don't even use pictures or chatbots, just my mind and it works just as well which is weird

I'm depressed and pretty much just carnal desires (food and sex) get me out of depression. I have anhedonia preventing me from wanting to do anything else. How do I stop wanting to fap when its one of the only things I get pleasure from?

>>40872077
>>40872096
oh wow you're fucked up. I don't know man, just go for a week or two without fapping and avoid those fantasies and see what'll happen.

>>40871937
>>40872077
>>40872096
aw shucks no bingo

>>40871937
That's just nerves man, it happened to me before as well. Sounds like a meme but you just have to relax, warm up to sex with her, like foreplay, and don't build anything up in your head, just stay in the physical if you know what I mean.

>lurk /a/
>get hard
>lurk /v/
get hard
>lurk /g/
get hard
can't fucking browse this damn site without getting tempted all the time

Any other Day 40-60 bros deeply depressed right now?
Physically my body feels good but mentally I'm all emo.

>>40870741
yeah is not like quittingg drugs.. where you only quit bad habit.. your on semen retention where you conserve the flame of life that heall everytinhg

>>40871307
>if you didn't know
tbf it's hard to tell, so far it's just an shill thread, even the op seems made by a shill, first reply?
yeah...

>>40872077
HOLY FUCKING KEK

>>40870560
Yes and Yes but sometimes the cup of sin must be full in order to stop.

I'll reach 30 days next week, pretty hyped. WAGMI bros just keep trying the first attempts won't be the forever ones.

>>40870585
>for example, time your semen release
This. There's a new moon in Virgo coming up on the 22nd. If you have to coom, don't waste it. Focus the intent.

>>40873308
I’ll be performing a pre-hunt purification ritual that night with offerings to Artemis deep in some forest.

Currently unemployed and today HR from a company I was applying told me to kick rocks, plus a chick I really liked left me because I'm a dumbass. I also lost my place. If it wasn't for SR I think I would be contemplating suicide, and honestly these days have been bad. However today I was thinking that I'm gonna use my newfound free time to work on a /x/ related videogame I have always wanted to make. I'm already working on the texts and clues as it is a mystery solving game inspired on uzumaki and noroi the curse. Even though this stuff might not pan out, I'm gonna try my best. I have literally NOTHING to lose at this point. I might as well try something different while I apply to jobs. I'm on day 35 btw. Easy peasy.

Just launched 2 more products. Going into day 7 tomorrow. God was blessing me in previous times I was obedient. Hopefully I didn't arouse his anger. I want to quit this addiction and move towards better things in life. Gooning feels more and more empty everytime.

>>40870560
Yeah. This is normal.
For me, I was able to go like a few days at a time then relapse, then I would hit a week then relapse, in march I hit 30 days which was my longest streak and then relapsed. By Monday, God-willing I will hit 60 days. And im currently on my longest streak I have ever accomplished. Just keep trying. This is just my experience but I was a massive gooner. Really bad, no gf, so im not anyone special.
If you feel benefits from SR, they will probably vary, because again, everyone is different.
Like most anything in life its all about not giving up and to keep trying.
Will you desexualize your mind? Probably not, it’s literally in our DNA. We are literally here writing on 4chan because our parents had sex at one point. Will you think about sex less? Probably, or at least that’s how it is for me.

>>40871937
Nothing worse than face fucking a girl and you cant get hard

>>40873404
Thats cool but if you lost your job shouldn’t you be focusing on getting money instead?

>>40870448
Same image as last time, you're losing your edge, moshe

>>40872759
>>40873308
>>40870585
>>40870771
>>40870727
shills all over the thread... youll be one of them, sooner or later...

>>40870771
>Anticipating the coom ("its gonna be so good when i coom after x days)
Yeah a lot of anons here go into it with this exact subtle mindset.
Also pic related was a comment on someone's SR Twitter post, they're everywhere

>>40873623
Yeah I'm working a few hours a week and applying to whatever. Like every job possible to apply. I already had to move back home so I cut my expenses a lot. I don't know what else to do man. The job market is fucked right now and for the first time in years I have no connections or anything. But I don't want to get discouraged. The project is just for me not to get crazy depressed on the meantime because I am getting depressed quick, .

>>40873686
i hate this hedonistic screenshot so much i'm gonna abstain tonight just for that stupid shit. fuck that guy, disgusting

>>40870585
>>40870727

>>40870585
>You might, for example, time your semen release (after proper buildup) with a lunar return in your natal chart, and manifest things that will quite literally blow your mind.


The above is a dark magic process that Aleister Crowley spoke in detail about. Besides it being evil and not in line with God there is always a cost known or unknown outside of your life force energy you are giving away in the ritual.

This is NOT the way. The better way is to worship Our Lord God Almighty, remove yourself from sin (SR/celibacy is part of that) as much as possible and follow Him, have faith & doubt not, and make earnest petitions via prayer spoken aloud specifically in the name of Lord Jesus Christ. Ask of Him anything (your daily bread) and tell Him why even though He already knows. Always give God the proper honor, praise, and glory.

The Lord's Prayer is good to recite verbatim but if you break it down it tells you HOW to arrange your prayers properly.

"For truly I tell you, if you have faith the size of a mustard seed, you will say to this mountain, 'Move from here to there,' and it will move; and nothing will be impossible for you."

--Matthew 17:20-21

The amount of prayers I've seen answered over time is incredible but also simultaneously not shocking. With God all things are possible. May His holy and perfect will be done.


>>40870727
>Unused Semen + Held too Long = Necrosis (Diminishing Returns)

Not entirely accurate

I guess this is the new shill method to hijack these threads and lead retainers astray. Insidious. I suppose it could be an organic poster but either way it won't end well for anyone.

40870448
This girl looks unhealthy as shit and you probably look worse
>>40870552
There's a reason we don't feed the animals in zoos

>>40871937
Don't worry about it buddy, you just didn't feel comfortable with her. Try to keep sex for a girl you feel very intimate with already. She probably just thought you weren't that into her physically.

>>40870727
Do you need a specific goal or 'life situation' to manifest like 'Move to x country, become a millionaire' etc.? I don't really care about any of it. I like to study the occult and practice basic ritual because curiosity, like lust, is one of the animal instincts that keeps me going. Enlightenment has appeal because it offers an experience beyond anything of this world, how does one manifest what one does not yet comprehend? I am poured out like water.

>>40873882
I want the zoo to burn down

>>40871937
Did you do foreplay you dork
Sex isn't a fap session
You need to kiss her tits and grab her ass and make her yours

>>40871783
Wouldn't you likewise have to be a proper man as well?

>>40870552
Generosity is a foundation of peace, it’s not even about the money or even the other person but how good it makes you feel

>>40873404
>today I was thinking that I'm gonna use my newfound free time to work on a /x/ related videogame I have always wanted to make
Based! Make sure to post it here when it's done anon

Shill general

>>40871937
You should have kissed her while groping. For me, 50% of my erection is in the feeling of being desired

>>40874041
Thanks man I have some experience in dev and I have worked as a pro illustrator before so I’m not that inexperienced in it. Its a very simple concept I dont want to overcomplicate stuff.

I'm retaining my bf's semen rn ^_^

>>40871937
I had the same experience, but at age 28. I don't know what they put in you guys' vaccines, or something in the goyslop, but your whole generation is really fucked up hormonally.
>how long
1 month for sure, but you gotta quit porn forever.

>>40871937
Zoomers are absolutely FUCKED. God help us all.

>>40874360
In ur mouth or ur rectum

>>40874732
Ye, already deleted a the stuff. I used to excuse myself saying "its not real porn, just text and pictures" but I was just betraying myself.

I see other people that are even more fucked up than me, I'm the only one who has a nice body at 88kg and 11% bodyfat. I wanted to cut down even more but now I'm delaying that project for more important things.

>goyslop
That ain't it. Only eating meat, eggs, rice, peas and fruit.

>vaccines
That could be it I took 2 at age 15. Also on amphetamines for adhd since age 6.

>>40874984
its normal for your first time due to nerves even if you dont realise it, you're probably fine. many people do it 3 times daily for a decade but are sensitised to vanilla stuff within a week again. if you're really concerned then take magnesium and zinc picolinate, and exercise which you should do regardless.

>>40875399
Why are the days numbered so specifically?

>>40875732
It's just powers of 2

>>40875872
Sounds a little arbitrarily chosen and not really reflective of "enlightenment through retention".

I am being tested.
Found out i'm not getting extra 800+ a month, now the vet wants 800-850.

Lord give me strength.

Day 11

Day 100

>>40875944
Nice, I’m on day 90 and I am having close call after close call. The only reason I’ve made it this far is that I have become to drunk to get it up when ever I am with a girl. My streak has become dirty considering hooking up with some whores, it’s unfortunate although I’ve still have made great progress. I’m hoping to be go the next 90 days clean and start a spiritual practice. I’ve tried spiritual practices before but I can’t get myself to do one daily

Day 5 but looked at porn yesterday, fucking niggers i hate them all

>>40870585
Maybe your mind was clouded but your spirit knew you were using that broken and godless girl for your own vanity, hence the hidden sadness of your soul didnt allow your pp to be hard
>talking from experience after becoming christian and trying to do stuff with my ex

I'm on keto and 16/8 fasting. Since then, I haven't jerked off or watched porn, I didn't notice. No cravings, no struggle, just quitted by doing this diet.

What's 9 plus 10?

>>40876219
a relapse

>>40872187
What does EPI mean?

>>40876212
>keto
bad choice.

>>40876234
What triggered your relapse bro

>>40876261
>bad choice.
why?

>>40876346
Almost entirely cutting out an entire food group from your diet is essentially retarded.

>>40876253
Early Porn Introduction

Yall need to find a wife and start a family if this is your biggest struggle in life.

Women normally go ‘out of commission’ for a week every month. So if u cant retain yourself for that week u already are coom brained.

Add having a family and a life onto that and shit just happens you wont get an opportunity to plow for a bit and then the period starts…

And if u have a wife u realize the benefits to holding on to that sexual energy so when ur wife is ready u got weeks worth of sexual energy to unleash.

>>40876420
I am now unemployed and don't see a way out. Also I'm emotionally unavailable and fucked up in the head .I have had partners in the past but I don't want to extend my miserable genes out there and ruin others with my fucked up mentality. Sorry if it sounds miserable but I'm miserable right now. I don't see myself capable of being a father, never had .

>>40876434
Jesus Christ, get a grip man.
You speak to yourself like that and wonder why shit is going bad.

>>40876444
Yeah dude, I know. But things are going bad right now. I was able to turn things around when I turned 30 but nowadays stuff is backwards. I know I can pull myself by the bootstraps again but right now everything seems fucked

>>40876398
>mental clarity
>no brain fog
>no porn addiction
>no masturbation addiction
>fat lost
The only retard is you, demon.

>>40876594
Right, lets see how your body and mind reacts after a substantial amount of time on keto. Call me a "demon" but I’m just being real with you, deprive your body and mind of the nutrients it needs and you'll soon see why it's a retarded idea.

>>40876607
What nutrients are missing in a keto diet tho

>>40876616
How are you doing keto and not know what you're no longer consuming?

Have you done any research in to it or did you just follow some moron online shilling keto, holy shit. Do you need me to wipe your ass for you as well?

>>40876624
not him but keto is just low carb, its not nutritionally deficient at all, not even fiber, as a good keto diet has some cruciferous vegetables.
do you even know what keto is?

>>40876624
I eat veggies, I take supplements (magnesium, vitamins) and I do exercise. You are nothing but a demon.

>>40870417 (OP)
I started SR and can’t stop attracting females. I’m on one month though.

on day 22 so yay also does any one know who to stop maladaptive day dreaming like no matter how hard i try i just keep coming back to imaging stupid ass worlds please help me anons any tip is appreciated

>>40876628
>>40876632
Every single thread has a couple shills which might or might not be paid to do so.
STOP GIVING THEM YOUS

# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

WAGMI

>>40876705
bro they talking about diets nothing to do with SR

>>40870417 (OP)
This image is wrong, The dominant man had 3 arms and he held my hand with one, my head with another and then hidden behind his back was a 3rd hand attached to an equally long arm as the others.

>>40875399

SR has focused me and raised me to 10 but I sometimes fall a little if I am not in total awareness at all times.
Constant meditation and focus is required to stay in this state of mind but it becoming easier and I practice the awareness of this state.

I am thinking I should join a temple or commune so I can completely focus my energy towards this state with similar minded people. Or if I want the added pressure of living in a society of people that will test my ineffable mind to train it to become unbreakable

Realizing that I am married to Sophia Barbelo and seeing her face in my mind instantly caused me to lose all motivation to masturbate.

It feels like I am committing infidelity/cheating if I masturbate to any other woman.

So I've been on a long streak. I can of course still use mental imagery, but idk I haven't done it because having her here with me in the Flesh or in a Lucid dream is the surefire way to not cheat on her.

So yeah, having a wife that can watch what you're doing at all times really gets me into SR.

I also won't settle for anything less than her. It needs to be her, I'm willing to stay alone in the impossible case that she does not arrive to me in the flesh.

>>40876899
and it isn't just because she can watch. I seriously love her and it keeps me from infidelity.

>>40876899
You are a schizo coomer. Seek help retard

>>40870417 (OP)
ffs i figured out a way around my blockers and to test it i went at looked at porn. 2 months of willpower and I trusted enough that he blocks were strict enough, but i had to go test the fucking theory i had.

How many months (or even years) of strict SR do I need to get my best naturally-possible face? I genuinely suffer so much from not being attractive...even if people SAY I am (attractive), I look nothing like a male model, so I knew they're lying...no way billionaries and worlds rulers and masses of girls are wrong, and my friends or people I know, are right.

>>40876998
Seek mental help.

>>40875399
I'm over 600 days and honestly only experiencing level 6 or 7 regularly. Although there's some vagueness between all those upper levels.

>>40876899
>sophia barbelo
illuminati niggers are really fucking obvious

>>40877026
>600 days
Could you write out some stuff that's happened to you and or you benefited from that you believe stems from doing SR?

>>40877023
Why?
And how?

>>40870417 (OP)
I finally did it, guys.
After relapsing so many times, I've done it.
I deleted every bit of pornography I've saved over the last decade.
Deleted my previous browser so no passwords saved on any lewd sites.
I almost feel proud of myself

>>40872187
this just makes me cry

>>40870417 (OP)
Been nofap for almost 4 weeks now. I had to dogsit which occupied my time. Plus, I didn't have a chance to fap with dogs following me around. Met a woman via a sigil I charged by fapping a week prior. I have gotten very close to her after 2 dates. This has further helped my nofap. Don't feel so nihilistic knowing someone is attracted to me. UK soft ban on porn has also helped.

>>40871937
I know this isnt half as bad an issue but in the last few years I've struggled to cum during sex. No issue getting hard though. I am pushing 30 and I still get hard if a woman flirts with me.
Will nofap help me?

Feels so good to have sex with succubi. You grab her by the horns and fuck her mouth, she swallows all your milk, gargling all of it before going down her throat.
Suddenly your balls start growing and you are cooming 2x, 3x, 10x, of what you used too. And your dick start growing as well, after one month fucking demons you notice it grows one inch.
Then she brings more of her kind with her, and you are fucking 2, 3 demons at the same time, cooming like a horse and not feeling any fatigue from it.
You now have a harem of demons, suddenly one of them is pregnant and a incubus is born, and you send that incubus to impregnate Stacies. Chad think it is his son, but it is not.
From there a demonic lineage arises, and they take positions of power in society. The will of Satan is fulfiled.
Having sex with demons is so good. No hylic woman can compete with the spawns of Satan. Satan be with you, anon.

>>40876420
>bro, just make your life even more miserable

>>40877295
kill yourself

>>40877250
>>40877270
This isn't a nofap thread.

>>40877188
Good!

>>40877384
>noooooo I coooomeeed
Top Kek.

>>40877452
keep projecting coomer

>>40877250
>>40877270
>>40877417
Semen retention is quite literally no fap and no sex. What's the point of being pedantic and shutting down other anons?

>>40876984
Been there, done that. Just restart the streak, bro. Learn from your mistakes. Give it time.

>>40877621
Hello, one of the posters is asking if nofap will help him cum during sex. Does that sound like semen retention to you?

>>40877155
Im actually a stay at home dad and my wife and I never got technically married on paper.

>day 80
decided for some stupid reason to watch like 10 minutes of porn and now all I can think about is jerking off. my cock and balls have been throbbing for the last 2 hours. do NOT peek anons. I feel retarded. I'm glad i didn't cum though.

>>40877799
It's a bit related so why bother caring
Also check these digits

>>40877963
Be careful anon it's a slippery slope.

2nd attempt, passed my previous 4 day streak, I hope maybe this could help an anon here possibly
I realize after reading some in these threads where i messed up
>thought about it like an endurance challenge
>allowed myself to be bored, especially on weekends and friday
>anticipating how good the release would feel (set myself up to fail from the beginning)
>no true goal, see below
I struggled a lot with urge during this time, this attempt was months ago

I was inspired by something I heard said in a video weeks ago
something to the effect of "they cant take your soul, you have to give it to them"
I pondered on this for a while then forgot about it

well Sunday right before bed it hit me like a falling rock
I was basically fearing for my soul, not sure how to describe it better
this experience has solidified my resolve a lot
ever since then my urge was down almost completely, however
>I haven't stopped thinking about women, I still want to have sex
>I have seen porn in passing but I haven't felt any urge from this yet
>had a few insights into why I feel certain ways, too vague to explain much

as for the effects of my abstinence, I feel like I am flipping between many different channels of feelings
I have glimpses where I feel like I AM actually gonna make it, I feel confidence I haven't had basically my whole life
but a lot of time I still spent feeling either callous indifference to my fate or sometimes straight up hating the world

being realistic with myself, I'm not sure how long this will last
im not sure how much this aligns with /srg/

>>40877799
You're gatekeeping the thread through, under your logic people who relapse shouldn't post here. The anon may be confused but he still belongs in this thread without you basically telling him to fuck off.

>>40877049
Sure. After 6 months I've experienced all this regularly.
>physical benefits
Can function well on No sleep. Don't need caffeine anymore. Healthy morning erections with no urge to coom. Flaccid dick hangs way lower. Varicocele in left nut completely gone.
>mental
NO ANXIETY. Better at planning and seeing big picture. No more planning fap-time into my schedule. Also my attraction to women changed to a kinder phenotype. Grew disgusted of skanks and oversexxed culture.
>spiritual
Became indifferent to suffering, even embrace it now. Subtle hints of God like synchronicities happen a lot. Discovering different things at the perfect times to help solve my worldly issues. Lots of things falling into place effortlessly. Things that give resistance were always for a good reason in hindsight (bad ideas, followed thru with anyways). Have to work on noticing warning signs better.

>>40877992
thats for sure man. Took a cold shower and now I feel a lot better. Shit was scary.

>>40870417 (OP)
Stay strong, brothers

>>40878439
The nofappers are here with the wrong motives.
Basically they want to remain coomers, they just want to use women instead of porn + hand.
This is antithetical to the principles of semen retention, which is about overcoming the animal urges.

The penis and its consequences have been a disaster for the human race

>>40878439
>under your logic people who relapse
under your logic people who willingly relapse are the same as those willing to stop their habit, which is false, do you have an actual point to contribute?

>40879486
uh...no

I was attacked by a succubus who tried to make me cum to erotic thoughts even though I haven't watched porn or jacked off in 3 weeks

>>40877204
Why?

Keep it up lads. There is something better for you than the pleasures of masturbation and orgasm. It's hard but it's worth it. I believe in you.

>>40872096
>just my mind and it works just as well which is weird
Bros a 1

>>40872187
Its worse than that

>>40880216
Yellow = true in the past
Purple = probably true

Havent cum since making the original few posts, going strong

>>40870585
>You can use the usurper power of the moon to pay holocaust to demons goy
Fuck off moshe

I’ve been really struggling with watching porn and masturbating. I haven’t been in this general for a few months. Thought I’d return. Maybe it’ll help me get back on track. I wish everyone in this general luck and prosperity in their endeavors.

5 days. Let's go, faggots

225 days sober. Usually it's not a problem but lately it's all I've been thinking about.

>>40876420
>Wife
In this economy bro?

My sexual dreams are turning in to non sexual dreams. This time a cute girl was just resting her head on my chest and fell asleep, she felt warm and nice.

>Have sex or fap
>Ejaculate
>Body spikes testosterone
>Body lowers testosterone by raising prolactin
>Prolactin lowers dopamine as well
>Prolactin is the bitch hormone, literally turns you into a bitch
>Lose nutrients but it's only "marginal"
>Do this process everyday for a decade straight
>"Suddenly" start balding
>"Suddenly" start having health isssues
>"Suddenly" your testosterone drops COMPLETELY at 30 years old
>"T-This is normal" the doctors say
>Live in misery for the next decades
>Die

Aging like "fine wine" entirely depends on your genetics and nothing else. This is the reason most people out there can fuck about, smoke crack and weed, drink copious amounts of alcohol, coffee and still be fine. (You), however, don't have that luxury. (You), NEED to do semen retention because otherwise? You will look like complete shit and therefore be invincible to females. (You) coom ONCE and are completely wiped out. (You) HAVE SHITTY GENETICS. The reason you can't coom in moderation because of your SHITTY GENETICS. This is the ACTUAL reason, semen retention is so polarizing.

>>40880795
>Aging like "fine wine" entirely depends on your genetics and nothing else. This is the reason most people out there can fuck about, smoke crack and weed, drink copious amounts of alcohol, coffee and still be fine. (You), however, don't have that luxury. (You), NEED to do semen retention because otherwise? You will look like complete shit and therefore be invincible to females. (You) coom ONCE and are completely wiped out. (You) HAVE SHITTY GENETICS. The reason you can't coom in moderation because of your SHITTY GENETICS. This is the ACTUAL reason, semen retention is so polarizing.

This part is just retarded but the greentext is good, who'd haver thunk it, gernertics plays a roll in a biologicul creetur.

You're a genius anon.

>>40872187
>likes the little things in life
Wait why is there a genuinely good thing randomly in there

>>40872212
>lurk /g/
>get hard
Anon is attracted to circuit boards

>>40870417 (OP)
lost my 78 day streak yesterday. gooned 3 times and once this morning. i was peeking, there's a lesson there somewhere

>>40880980
The worst that can happen is cumming several times after a relapse.
If you relapse once you should just get back on the tracks asap and forget about it.
But good job on the 78 days

>>40880980
The lesson is that when you decided to peek, you decided to fap. As soon as you think "well, it's only..." or "I can get away with...", you're already walking along the road to relapse.
As soon as you realise this has happened, pray to God in Jesus Christ's name for the power to resist.
God may warn you 10 times before you get there, or only once, but if you turn away from him enough towards the false pleasures or fapping (or sin generally), he will turn away from you too and let you do it. Then when you've coomed and you're looking back in shame, regret, and despair; back at the bottom of the mountain, with nothing but the slow steady march of time to get you back up, you'll have noone to blame but yourself.

DAE find that cooming inevitably leads to a big argument with their gf/partner/wife in the following days?

>>40873619
Yes there is. Premature ejaculation is 100x worse. The girl is there naked and you are finished before it even start

>>40881019
Can confirm that cooming once is way easier to get back on track than cooming multiple times, I fell for the trap of oh i did it once might as well do it a couple more times but I was mentally destroyed afterwards.

If you relapse once please don't do it more than once, you will lose all of your life energy instead of some of it.

>>40880764
I had first such dream days ago. I woke up feeling extremely warm.

>>40880795
I have great genetics thoughverbeit
99th percentile intelligence
180cm
a humble mind
High testosterone since childhood
A thick cock
Autism (Aryanism)
Green eyes
High speed and endurance

I just don't know what's appropriate in public settings sometimes, not like physical actions more like words. I tend to make people mad just by existing and being myself.

>>40881233
Happens like clockwork - part of the process of sexual habituation.
After several orgasms with a partner nature wants you to move on to a new partner to spread your genes, so it triggers people to engage in "distancing behavior". This phenomenon is well documented in the book "Cupid's Poisoned Arrow".

>>40881254
>a humble mind
the irony

I'm convinced that its practically impossible to look at porn or fap if you are doing things every day that you genuinely care about, or only concerned with survival (real world). But you are raised to follow the system where it forces you to go through a bunch of gay meaningless bureaucratic humiliation ritual bullshit to waste as much of your time and vitality as possible and turn you into a buckbroken conformist faggot. You actively get punished for not following the provided format. My exposure to porn started when I was in the school system and unhappy, I was stuck doing boring shit I wasn't interested in. Porn is a similar coping mechanism to video games because it takes you away into something else and makes you excited. In many cases the excitement of wanting to fuck and ejaculate is the only thing that took me out of the agonizing boredom. The promise of cooming doesn't even really matter, the hyperstimulus of the imagery is enough to fire up your brain. Modern society is built to be boring, meaningless, superfluous, revolting, demoralizing. Whenever you are stuck in a situation you don't want to be in, because of society's design, you are prone to those pleasure/excitement outlets. Your body is trying to escape hell and jewish demons are taking advantage of it.

>>40881404
No you can

>>40881404
i thought those were new flavors of peeps

>>40870552
>I decided to randomly give money to beggars

>>40870417 (OP)
WAGMI

almost 100 days until one year

>>40880795
>This is the reason most people out there can fuck about, smoke crack and weed, drink copious amounts of alcohol, coffee and still be fine.
That's contradicted by what you said here
>Do this process everyday for a decade straight
>"Suddenly" start balding
>"Suddenly" start having health isssues
>"Suddenly" your testosterone drops COMPLETELY at 30 years old
People can do it because they're in their 20s and then they get walled like women

why does cumming after a month or two feel a lot less pleasurable than when you cum every day i don't get it

>>40881697
More a mechanical release of pressure rather than a pleasurable indulgence at that point.

everytime im tempted to coom I think of them

>>40881697
it dont

>Day 5
For the past month I've narrowed down triggers: bored, tired, or hungry. But there's a fourth I'm having trouble dealing with, and its WAKING UP.
How do I get past waking up horny every morning? I feel like my streak won't be clean until I can wake up without having lewd thoughts.

>>40881771
>when i get horny i think about kikes
holy rent free

>>40881776
doesn't for me
>>40881769
i guess so, i'm on the controversial "coom only on full moons" plan and whenever i cum, despite it being disgustingly large high calibre loads, it just doesn't really feel like anything

>>40882065
>controversial "coom only on full moons"
how's this been working out for you? do you do anything ceremonial/special when you release? how's the time in between? I've been retaining for ~2 years and I'm thinking about doing this

>>40873787
>The above is a dark magic process
>If you coom on a certain day you'll manifest a hot woman in front of you.
Well, at least is a new one in the list of lame fag excuses to get anons to rub their penises and ejaculate.

>>40880795
You must be 18+ to post on this site.

>>40882065
>>40882180
>forgot the full moon was last night
No wonder I was attacked a succubus
Selene you're not getting any more of my cum you've had enough

>>40882220
SR made me straight

>>40882010
>How do I get past waking up horny every morning?
Sit on bed, stand up, walk around, changing positions helps get the morning wood down.
Take a fresh/cold shower, go outside, do some early physical routine, you're t. levels are at its peak.

It takes will power at first because you are so used to
>huge boner = sexual arousal = masturbate
Once you learn to ignore it you realize it goes away kinda quick.

>>40870417 (OP)
Something weird happened last night.
I was with a friend having a beer and smoking weed (I don't smoke a lot anymore). For context I'm roughly on day 40 of SR. On the span of 30 minutes the following things happened:
-A friend of my sister DM me (she rarely does) telling me if everything was alright, that she had been dreaming of me lately.
-A chick that messaged me out of the blue the other day said we should go out.
-Someone on a dating app messaged me and asked me some questions.
-An ex, mind you one I have been thinking about for the past few days added me on IG, we have no contact IRL and I sometimes see her stories.

I mean this is menial stuff but it is weird that all of that happened in such short amount of time. And all females.

>>40882239
I'll try to keep this in mind, even if it feels like its not just morning wood, but like I'm waking up into lewd/imaginary sex thoughts. Thanks anon!

>>40881519
Kek

>>40882058
not when i get horny, when i want to watch porn because you know...they control it. Stop being a dumb nigger

>>40871092
Hell yeah

>>40881697
The first orgasm after a lengthy SR is always underwhelming, it's not even pleasurable, it's painful. That's definitely a SR con, I can admit.

My Instagram algorithm is just 100% coomer bait, maybe it is self inflicted but god dam its weird. it went from feet in the morning to girls opening their mouths wide etc

>>40871973
Bros down bad.

>>40872077
Jesus fucking Christ dude, but yes you can be fixed. Keep on the path, you can be normal. I have faith in you brother. You can be normal.

>>40870417 (OP)
There is a monastic Chan buddhist practice called “Leading fire back to it's origin”

Recently I have been practicing it.

I advise all long term SR practitioners to look into it.

The concept is that there are practices that give control over your lustful desires. Not in the sense of self discipline or self-denial, or waiting them out. This method dissipates the desire and transforms/ refines it.

>>40882279
God exists and SR working is proof of it. Godspeed.

>>40880795
genetics and porn addiction are two entirely different things

>>40882814
please share a link if you can

>>40880941
Oh god he doesn't know

>>40880795
Just do TRT after you've had your children

>>40882979
I was looking for one when I made the post but there isn't anything relevant and some of the results have nothing to do with the practice. A Buddhist friend share it with me, there are different methods, that vary in difficulty, but it's not super complicated or difficult. The mandarin name for the practices is:

引火归元 / yin huo gui yuan

You can probably find it with that and a translator.

>>40883090
i couldnt find anything on google

>>40870417 (OP)
So this is it, huh? Nofap became a cult. I'll take my semen elsewhere, tyvm. Good day to you.

>>40883185
This is not Nofap...

>>40873714
His picture is a fucking furry too, no one needs sr more than furry’s, people obsessed with bbc and trannys. Those types of people have been lost to the goon.

>>40881404
so true
monkeys only jerk off in captivity

>>40876819
It’s not worth it, every part of modern society is a trap. Go be a monk or some shit. That’s what I’d do if I didn’t have two kids.

I'm about to reach day 90. The thing is I don't have a high libido anymore. Sure it's nice I guess. I'm lifting weights and studying math as a hobby. The concept does come to me as if understanding is being granted by God himself. But my main gripe is I don't really have a drive for life. I'm slightly detached to myself and others. I'm not particularly driven in my main endeavours. My sleep schedule is quite bad and life seems bland. I think you call this a flatline. The reason for me even reaching day 90 I think was because of detachment from myself and others. Which feels strange.

>>40883479
When did you start feeling this way? Maybe you just need a change of scenery old boy

>>40883479
im feeling exactly the same way

>>40883483
It was really earlier this year before I went on SR. But yes I do need a change of scenery.

>>40883493
What day are you on?

>>40876899
The timestamp on that post is 4:44:44, crazy ass shit. Who else in here watch out for angel numbers?

>>40876946
Shut up you retarded faggot, he’s surrendered his life to a goddess and is thriving because of it. If it works it works. Sounds much better than being some disgusting fucking tranny drooling over fucking nigger dicks.

>>40883520
ive been doing semen retention on and off since november last year, but recently started a pure streak, like 1 week ago or so, i stopped counting days

>>40883532
me, i encountered them randomly

>>40883546
Same. I find myself able to do long streaks quite easily once on it but when I fall I tend to spiral out of control quite fast.

I have experience with semen retention from prison. I went 3 years with almost never jacking off except when I had to in order to avoid nocturnal emission. It's not exactly the best place to jack it.
Anyway around this time I did meet a Hermetist (yes, in prison, a fucking Hermeticist) who broke me off some stuff and got me to read a few books.
When I learned about semen retention and sexual energy in magic I put it to the test with meditation and the like. Let me tell you, it was literally magical. It's the only way I can describe what happened to me when I put this to work.
I'm trying to get back into semen retention because TL;DR I know the power of sexual transmutation and I'm tired of being on this backslide in my life right now that's been going on in slow motion for the last 3 years.
I know what I have to do.
Wish me luck, anons.

>>40877250
Soft ban, what does that entail exactly? I wish porn was made illegal everywhere. The world would start to heal if porn was illegal.

>>40883572
>prison
damn, brutal dude. glad you got out and are turning your shit around.
>Hermeticist who broke me off some stuff and got me to read a few books
care to share any of that knowledge or any book recs?

>>40882058
>Jews poisoning every aspect of society, destroying the natural world and ruining life in general, slowly but surely enslaving us and leading us to the slaughter house
>HoLY ReNt fREe StOp nOOotICiNG BrO!
Kys

Day 8. Was at the skatepark yesterday and I think there were two guys up there my age. I was swarmed by little kids this time. They were wanting to try my bike and were having me do time trials for them to see how fast they could make a lap around the park. I remember hearing about animals and bugs sensing you more on SR. I guess kids can also sense that you aren't a creepy gooner. This shit runs deep. Gooning impacts every level of your life. You constantly have a dark cloud over your head nobody can see, but everyone instinctually knows its there.

>>40883542
>Don't cum to this illusions, but do cum to this other illusions
It's all bs

>>40870417 (OP)
3 years of semen retention and I realized porn was hiding so much limerence. It's like another tier of arousal that really explains porn and everything else. Anyone ever go on a long streak and run into their limerence crush? Damn this shit hits hard. Love how all the crushes look the same

>>40883604
And porn producers and actors should be sentenced to life for corrupting minors around the world. And if they don't publicly repent, they should be executed.

>>40876628
>>40876632
you need to cut down sugar at the 0 level .. like you can eat tomato cause it have to much sugar in it .. or your not on keto and you dont burn fat. all the fat you eat will make you a fat ass..

if you eat 0 sugar for real you can eat all the fat you want

Day 48
>first it was urges
>then bad memories and shit talking from my brain
>then feeling shitty, tired, frequent headaches
>then random boners and lustful thoughts
>then mood swinging wildly between anger, panic, and deep sadness
>then deep depression and inner hatred that wants me to relapse
Now it's a pushiness from my brain like after I complete a random task "alright great now go ahead and pull up xyz.com and let's watch some porn". Like my brain is some kind of salesman telling me to go ahead and pull out my credit card.
Let's see what's next.

>>40882180
Strange. I'm also at 2 years SR and thinking it's time to redeem. Benefits accumulate up to about 1 year but there might be reason to believe, once you've mastered the self control and killed coomerbrain, that starting over at certain times can be useful. Kind of scared what's going to come out though.
>>40882595
Is it all thick and yellow or more or less normal?

>>40883479
>>40883493
It is called "flatline" and it's common. For me it lasted until month 6. Its your dopamine pathways rewiring, withdrawal effects. Libido dead, dick all shriveled up. Consider it your Penance for being a coomer for so long. After it ends you feel great tho.

>day 80
>wet dream
>just read that wet dreams are more likely to happen on full moons
>check today’s moon phase
>full moon

wtf I thought u guys were kidding. My dream wasn’t even sexual. I dreamt I was in a pool, then I went to get out of the pool. I think some girls may have looked at me. I don't even remember their faces or reaction, the next thing you know I was awake and shooting ropes.
I’m not too upset since this is my first wet dream since I began cooming so I take this as a sign that I’m healing. I’ve only ever wet dreamed one other time in my entire life, 6 years ago. Also strangely enough I don’t feel the typical lethargy and other negative effects from jerking off, it felt more like a weight off my shoulders. I guess this solves the muh prostate cancer memes. It feels good letting my body decide when it’s ready to release. also weirdly enough my streak lasted about how long it takes for sperm to mature.

my bauls are bulbous with spunk

>>40883978
duty noted, thanks for confirming my suspicions, i will sure make it through it

>>40883604
>The world would start to heal if porn was illegal.
It wouldn't hurt to get rid of porn, but the slippery slope began with the normalization of casual sex. Porn is downstream from this.

>>40884189
yeah dirty hippies, jews, and elvis are mainly to blame

>>40884189
>Porn is downstream from this.
The slippery slope began with the normalization of porn, casual sex is downstream from this.

fixed that for you.

>>40882180
>how's this been working out for you?
not bad, it's a mechanical release as for the reasons i discussed and i think i've synced up my energy cycles around it now. only been doing it for 3 months though so maybe too early to tell. i do notice i start having more sexually charged dreams a few nights leading up to it, call it succubi or anticipation. but as i already said it's not even a sexually pleasurable act
>do you do anything ceremonial/special when you release?
not really, i have been thinking about something to do. i guess i can write a journal about what i learned from the cycle but idk what to do for any specific rituals. having said that I do a lot more stretching than usual before and after, stretches and poses targeting the pelvic area, perenium and other erogenous zones. and some meditation beforehand but nothing else really. any suggestions?
>how's the time in between?
fine actually. you do have to fight the urges again for a few days, mainly for me it's chasing the dragon since the cooming isn't actually very fun so it's easy to get tempted to try and have a fun one, but once you fight it you're back to building up again really quickly. being strict and regular with this helps, i don't even feel distraught about it like i would when i tried to retain indefinitely and relapsed. next day i feel fine. i've been through a lot of cycles of retaining over the past 5 years so i have a decent grasp on how my energy cycles and getting better at indentifying the peaks so i can use the magic/energy/gifts more efficiently. still learning though of course.

>>40884204
casual sex started when porn was basically only available in magazines. There wasn't an oversupply of pornstars back then too.

>>40882180
>>40882065
Shouldn't you coom on the new moon? That way whatever seed you plant will grow in tandem with the moons upward swing.

>>40884249
>>40882180
will also add that the last two times i kinda had to force myself to go cum, i wasn't really up for it desu. i could have easily skipped it but i wanted to try the regimen, as an experiment to see if i could manipulate the cycle and rhythms of retention so i can control it better. i'm thinking the next month if i feel as indifferent to the notion of cumming i'm just not going to, instead i'll rollover into the following moon and reassess.

i must have lost 20 IQ points from cooming 5 times a day since 13, is there any hope? my brain feels dull and heavy all the time, and words just slide over my brain like they are nothing.

>>40884273
that's a good suggestion actually, i really like that notion. i think i'll give it a go instead. i won't coom on the next new moon at the end of this month since i only just came, but for september's.

>>40884294
There is light at the end of the tunnel

>>40884294
You will be surprised at the healing that will take place once you stop cooming. Be prepared for some flatlines though because of
>cooming 5 times a day since 13

>>40883572
What were you prison for and did you ever drop the soap
>>40882058
Effective strategy to kill a boner. Kikes are ugly as fuck. Even indians and third worlders like me look more human than those rats

>>40883802
weewoo weewoo idiot alert

>one month before college
>must take SR seriously or won't be able to have sex
>relapse day 10

Fuck, do I still have time to cure my PIED bros?

>>40884034
>wet dream happens
In avoiding it, it helps an unbelievable amount to avoid astringent drinks at night + emptying your bladder fully before going to sleep.
> It feels good letting my body decide when it’s ready to release.
Could perfectly be a bodily function, as you develop the strength for even longer streaks it will become rarer, don't pay much attention to it.

>>40883809
You're discovering the other aspects of your self.

Friends, today is day 58 and I’m struggling today. I havent peaked or edged but I want to today for some reason the urges have been coming back. It doesn’t help that its my weekend and the weekends are usually the hardest because I have nothing to do. I went into a SPAA meeting on zoom but exited because they were reading from the big book which is super boring and gay.

>>40884601
>one month before college
>do I still have time.
Nigga wtf you’re like 18, I mean yeah you have time as long as you dont fucking die!

>>40883572
What was the hermeticist in prison for?

>>40880463
I’m up there in days as well. It’s hard for the first 60 days and then it gets incredibly easy till about 150-250.

>>40878710
I needed this. Ty soldier

its day 18 and i’ve lately felt fucking terrible these past few days everything feels fucking worse i cant describe it. I just feel so neurotic and terrible and lonely all the time now I cant do this shit every day. It doesnt even feel worth it anymore i feel terrible i cant focus on anything or properly relax at all

>>40883809
>now it's a pushiness from my brain like after I complete a random task
damn i was hoping that would go away

>>40884926
Same. Semen Retention just depresses me, I assume it works for people who are social and have friends but I can't take it anymore. I just wish it didn't amplify loneliness this much.

>>40884926
You’re in the roughest stage right now. Its summertime and its a full moon. Hold fast, there’s greener pastures ahead.

>>40884950
stay in it anon. i was where you're at not long ago and it comes/goes in waves. you will never regret continuing the journey but if you give up, you'll always wonder what could have been

>>40883659
I've been out for a while now, 3-4 years but thanks. I'll give you the books that started me off:
>"Secret Teachings of All Ages," by Manly P. Hall
>The Divine Pymander & the Kybalion
>"Isis Unveiled," by Helena Blavatsky
>"Think and Grow Rich!" by Napoleon Hill

>>40884500
TL;DR Got in a fight and the guy went and cried to the cops after his ass got beat. I already had a bad name so I was arrested and booked. They'd been waiting to get me on something for a while.

>>40884860
He was a repeat offender. Basically dealing dope and stealing shit. We went our separate ways after we both got out; we haven't spoken in almost two years. I guess he's doing alright.

>>40883572
>When I learned about semen retention and sexual energy in magic I put it to the test with meditation and the like. Let me tell you, it was literally magical. It's the only way I can describe what happened to me when I put this to work.
dude i've been at this a half year and i barely feel different. what were you doing to put it to work? i don't meditate consistently for example, though i hvae tried some things

>>40882991
Tell me then, gatekeeper

>>40885219
What was ypur longest streak? You mean have a six month streak or youve been trying SR for six months? Idk. Everyone’s biochemistry is different, some people are hopelessly addicted gooners like me and some people crank it to porn once a week. But yeah these claims about super powers they dont really seem real to me. If its not worth it then quit. I dont know.

>>40885379
are you the same anon i was asking or just same rando weighing in? anyway, six month streak retaining semen, not just trying.

>>40880945
every goddamn general tends to have some lust provocative image, ffs for a while the private tracker general was called the private tummy general

>>40885219
I believe thoroughly this Game is sold, not told. But I'll point you in the right direction. If it is meant to be, you will figure it out.

First, you have to be able to clear your mind completely when you meditate. Focus only on keeping your posture and breathing correct when you start. You must clear your mind of all distraction, first.

Semen is like blood; it's a substance that's not totally physical, it's also highly spiritual.

It's about learning how to guide and channel that energy in yourself before you can use it to do anything else.

>>40885265
"Liking the little things in life" is a euphemism for pedophilia

>>40875656
>zinc picolinate
What's that and what does it do

>>40885466
thanks for the response. i'll start doing that more consistently. what did you learn that made the difference for you?

>>40885403
Im just some random degen weighing in. Wow. Six month streak and you’ve felt nothing different. That is weird.

>>40885517
meh i'm kind of being hyperbolic. there's lots of little good stuff. just not the mind-blowing, life-changing good stuff i was searching for ... yet

23 days clean streak finished

>>40885529
Yeah I feel you on that. I think a lot of people paint a crazy picture like if you do nofap youre gonna become super saiyan vegeta. It would be nice but that type of shit just doesn’t exist in the real world.

>>40884835
>Halo poster
checks out

>>40885265
>Tell me
wow....
>gatekeeper
you sure like to throw that word around a bit much

>>40885785
I literally said it one time. Chill.

>>40876661
all faces close up looks that bad ? i wondering if only my face looks like a corpse , exactly like this girl

>>40883479
In the same boat, i need to add that I have removed all the dopamine consuming activities at once, binge watching, mobile addiction, lustful fantasies, 100% monk mode pure streak, this is biology at work, we will be back renewed

>>40872212
You already realize how detrimental 4chan is to SR, but if you still want to browse some boards grab the 4chanx extension and use work mode. It blocks all the thumbnail images. Should help you out. Plus, without the constant stream of images (basically just twitter rage bait lol) you'll probably start getting bored with the site anyway. Doing this ended up cutting my 4chan use down to just the /srg/ and a couple other specific information generals.

>>40885586
nice nice

>>40880795
>You will look like complete shit and therefore be invincible to females
>invincible
ESL or dumb amerimutt?

>>40884835
threadly reminder

90 days, where’s my chip!

10 days my brothers in Christ. Let's fucking go!

>>40882239
>Day 6
I don't know whether its simply because I'm getting better sleep, feeling motivated to improve myself, or simply just semen retention, but I managed to just jump right out of bed today.
Streak has gone dirty, but taking a nice shower helped quell urges yesterday.
Despite having urges, I feel like I have so much energy from them.

Never give up

>be on SR
>lose weight massively
>break streak
>weight loss stalls
>begin a new streak
>weight loss accelerates again

>>40887757
anecdotally i feel like i eat more and maintain weight more easily on SR. muscle development also pretty good. makes sense given the hormonal benefits

So yesterday I relapsed twice on day 18 and I relapsed again this morning. Im not going to worry too much about it I'll just get up and back again.

Day 18 was the farthest I had ever gotten on SR (my previous streak before this was 12 days) and I feel like the main reason I relapsed is because I was too overwhelmed by my emotions, I had a very high and sensitive sexual drive from not fapping and between days 14-18 or so I had started to feel completely restless and terrible every day, which I think those combined led me to relapsing.

I used to meditate somewhat frequently and it would make me calmer overall and my emotions and stuff would be much easier to manage. I've read other people in these threads say that for people like me who are new to SR especially (or just anyone in general) that its vital for them to do stuff like meditation, yoga, and other practices like it to integrate sexual energy and get used to it and not be overpowered by it (like I was on my 18 day streak) and I was wondering if it was true and if doing meditation has any other benefits or effects when paired with SR or if meditation does anything for SR.

I'm planning to consistently meditate anyways because its one of the only things that make me calm but I was wondering if meditation had any other benefits with SR or anything

>>40887814
yes, it'll give you that extra few seconds where you can use your executive function and withdraw from being swept away by lust thoughts, and if you do it a few times that is catching your mind and bringing it back to stasis, it's cheat code, you'll not fail, there are other benefits, but this is pertaining to SR

day 40. I haven't felt that good but that's besides the SR. I have had some random messages and an ex girlfriend following me on social media on the night of the full moon. But that's it for now. I will continue at least to 90 days or whatever. This is better than being a coomer.

Day 5.the longest ive ever gone without cumming in the history of cumming

>>40888712
Awesome. LETS GO!

I used to meditate when going into my sauna but after a week of not cumming I bring a second phone so I can watch youtube videos for the entire 15 minutes instead of just half that since the phone would get hot and turn off.


So this is the power of semen retention.... I kneel

>>40887668
>Streak has gone dirty
Just keep going, your mind is habituated to a pattern of behavior, one that leads to an effort free rich dopamine discharge, but you are not just your mind, you are more.
Once you get to the point you can start noticing and mastering your relapse triggers, you can start to see a bigger picture.

>>40879486
This assertion is intrinsically wrong, humanity wouldn’t exist without the penis. It’s the programming by evil fraternity’s that has brought the devastation of mankind. We’ve been programmed to coom, we’ve programmed to only accept falsehoods, we’ve been programmed to engorge ourselves on products and things that destroy our mind body and soul. It’s not our fault we’ve been lead down a path of destruction. It’s the fault of the evil fraternities that have manipulated us.

>>40881254
What’s 99th percentile intelligence? I mean what does your iq have to be to be 99th percentile?

>>40889214
Nothing for this anon seeing as they're likely to have done a online test.

A wise anon posted this paragraph in a pruned thread here on /x/. I'm sharing it again ITT because relevant.
Stay strong.
Spiritual Warfare.
If God is with me...
Armor of God.
Equanimity.
WAGMI

>Time doesn't slow down or speed up; it just is. I get way more done in a day now than ever before. How? By slowing down my mind, by silencing my reactivity to things, by being okay with whatever the present moment offers. Do tasks in an orderly, methodical fashion. Don't take shortcuts and make sure all details are accounted for. Don't let the past or future overwhelm you. If you're building a house, don't daydream about the finished product while pouring your concrete slab or you're going to fuck up the slab. Just pour the slab and make it the best slab you've ever poured, then move onto the next. Absolute focus and intentionality. If you're filling out a form, don't rush to write in the blanks. Take your time to ensure each letter is written as neatly as you are capable of writing them. Take your time. The universe yields to those who reduce entropy and punishes those who increase it.

>>40889481
>The universe yields to those who reduce entropy and punishes those who increase it.
Damn, right on

New thread: No.40889517

>>40889554
No.40889517 #

Fuck! New thread:


>>40889517

>>40872096
Let me help you out. So what you do is date a woman. Do things together like go out for dinner, take walks together, watch a movie together. Eventually you’ll kiss, and eventually you’ll get even more comfortable so in subsequent dates you’ll make out. It’s a process of building a relationship, gaining trust, and becoming comfortable with each other. And in the process of making out you’ll notice you’ll be getting erections, maybe dry humping a little while feeling her body. After a few weeks you’ll get excited to see her, maybe get some spontaneous erections when you’re with her doing daily activities. Your libido isn’t active until you trust someone and can let your guard down.

This is what a relationship is. It’s not >message on dating app >invite over and fuck. That’s more like unpaid prostitution than anything. Whatever it is, it’s not healthy and it leaves both of you feeling empty and awful inside.

Hope that helps. This is way easier when you are both religious and understand that sex isn’t until after marriage btw.

>>40889389
Nope. Had an old lady come over a year ago, and she did a bunch of tests with me. Was when I was 17 or 16.

First concentration test, circle all the instances of one digit on a page full of random digits. You're not supposed to finish it all in time - well I did. with like 2 or 3 mistakes.

Then there was like "order these images by the order they happened", also got it all right.

Then there was a part with like shapes and colors and you had to multiple choice the correct one, I got 19/20 questions correct but the last one just had multiple solutions (that's just how it is, ok) and I randomly picked the wrong one. I could explain why I picked it, and my solution made complete sense but it didn't grant any points.

Then the thing I was the worst at was memory, like remembering a string of digits and saying it in reverse. I should practice that.

that's all I can remember, few weeks later I got the result and for math and pattern recognition I was pretty much "unmeasurable" and would have to take a second test to find out how good I really am.

They didn't give me an IQ score, just percentiles in different areas.

I just came and busted over my shorts, myself and my carpet

I've had accidents where it shot through the tissue but never this bad

>>40883090
Bro just drop a qrd

>>40883670
Reminds me of when I was on a long streak I was running late to Mass so I started literally running from my parked car to the church. Some kids around the corner took chase and we were all running together. I didn’t want them to beat me (getting older), so I kicked it into high gear and sprinted ahead of them and won. Never looked back and when I walked into church out of breath everyone was looking at me. It felt exhilarating. Kids might have been angels. Idk.

>>40883809
Give thanks for the return of your vitality.

>>40889481
Holy holy. Capped this. I’ve been thinking of all the people I’ve heard say that as you get older time moves faster because one minute of your time is a a smaller percentage of your total time compared to the amount of time you’ve lived. I don’t believe it. It’s a lie. That’s why it’s popular.

Sometimes at work my life feels like an eternity. I used to resent that and try to escape, but now that I embrace it and spend time with God through prayer, I’m thankful that this is true and not the “time is quickening” theory.

>>40881574
That’s amazing brother congrats.

>>40882010
Wake up in way that is irritating, like have your alarm lock be something really annoying.

>>40883731
He ain’t cumming at all motherfucker.