Thread 514693773

did anyone here ever cure their asthma without medicine? i saw claims on a video about breathing exercises with a restrictor tube to strengthen your diaphram muscles and they claimed it cured asthma but when i asked my doctor he said only inhalers and medication or removing yourself from the enviroment of allergen can keep it under control. naturally i dont trust doctors since covid so im asking /pol/


yes this is political. healthcare seems to be the number 1 concern for many normies and i would argue /pol/ anons as well. feel free to ask quetions and medical anons and doctors here can give answers

>>514693773 (OP)
I know you’re just inciting anti-medical sentiment but I’ll bite.

Asthma, similar to COPD, involves spasms of the bronchioles (called bronchospasms) which are small airways in each lung.

You’re asking if strengthening diaphragm muscles, a completely separate anatomical structure, will help prevent spasms of your bronchioles.

It won’t. Want to know what will? Avoiding triggers of said spasms. When you have spasms, taking a medication like Albuterol helps relax the smooth muscle that lines your bronchioles, in effect stopping the spasms.

The reason most people don’t trust doctors is because they don’t actually understand why we say what we say. The reality is we don’t have time to teach every patient human physiology/modern medicine in a 20 minute office visit.

I don’t earn an extra dime by prescribing my patients Albuterol.

t. Doctor

>>514694231
>I know you’re just inciting anti-medical sentiment but I’ll bite.
no i actually have asthma and really want to find a solution that doesnt invovle lifelong dependence on medication. i never get wheezing but i get random days of shortness of breath and ive noticed its coinciding with gas in my stomach and lots of burping so i was hypothesizing that maybe acid in my stomach is triggering asthma but not to the point of wheezing just feeling a little short of breath and tight. all my labs and checkups are normal other than high iron levels and EoE. ive done EKGs and chest xrays and the doctor just thinks i have asthma.

this is the thing i was referencing when i saw it on the joe rogan podcast, if you are a doctor can you tell me if this would help at all?

https://www.o2trainer.com

>>514693773 (OP)
>did anyone here ever cure their asthma without medicine?
Yes. I had this realization while somewhat drunk that it doesn't fundamentally make sense to spray chemicals into chronically inflamed lungs even though to some extent it does control things. I simply decided I'd rather die than continue this. My wife begged, pleaded, called my doctor, the whole fucking 9 yards but I was just done. I had some terrible nights in particular, but moderate exercise to get things pumping better, then if anything gets loosened, coughing it up, but when shit is inflamed, breathe calmly and deeply, and most importantly do not panic. It took 6 months or so for the inflammation to die down and my body to learn that help was not coming. It fucking sucked but in my case it was inflammation and not being a fat alcoholic that sprayed shit daily into his lungs eventually did it.

>>514694231
>The reason most people don’t trust doctors is because they don’t actually understand why we say what we say.
no the reason i dont trust doctors is because my doctor said i needed to get the covid vax and i told him i literally just had covid 2 weeks ago and even confirmed by covid test and antigen test so i have immunity and then he said it doesnt matter its still recommended that i get it and thats when i knew these people were literally retarded and not to be trusted

>>514694762
>and most importantly do not panic
thats really hard but i noticed the same thing because i feel like i cant catch my breath and then i start getting panicky and then my heart races and then i feel even more short of breath. were you getting acid reflux too? if you were an alcoholic maybe that was irritating your airway and triggering reflux i notice when i used to drink that i would burp acid and get reflux sometimes

>>514694231
>Avoiding triggers of said spasms.
whats hard is figuring out what the trigger is though

>>514694762
>>514694762
>then if anything gets loosened, coughing it up,
for me coughing makes it worse so i try not to cough because it seems like coughing makes a tingling itchy feeling in the lungs and then it gets worse

>>514694231
also if youre a real doctor it would be nice if you could do like a Q&A thread every once in a while on /pol/ for anons it seems like a lot of anons here have chronic health issues that either slip through the cracks or dont get treated by smart doctors and since you are on /pol/ you are obviously a critical thinker and smart and unfortuantely a minority in the medical field from my experience

Humming / Singing / Wind instruments
Meditation

See if lowering your anxiety helps. Take an ashwagandha and see how that affects your breathing.

>>514694954
I think the whole thing is systemic inflammation. Like why the fuck am I eating dumb microwave shit and not, for example cantaloupe chunks with greek yogurt and a few walnuts thrown in? Then having a big glass of water instead of a bunch of beer or worse? And why am I sitting around like a faggot when I can just walk for an hour or ride my bike somewhere? Why would I pick Taco Bell over just having roasted chicken and veggies and eggs on hand? What the fuck am I actually doing? My body was hating it. It takes a few months to adapt but what the fuck, you know? Every single thing is cheap poison. We're being poisoned.

>>514695298
that makes a lot of sense actually. ive seen lots of data and presentations on the high carb diet being very inflammatory. bascially anything that spikes your insulin like high fructose corn syrup or white bread and candy triggers inflammation from the constant insulin reaction

>>514694750
>really want to find a solution that doesnt invovle lifelong dependence on medication
I understand the sentiment. The reality is if there were easy cures to chronic diseases like asthma/COPD we’d be using them.

I can’t fathom how the product you’ve linked would physiologically help with Asthma. For the record even if it did make logical sense, there’s a difference between soundness of a proposed therapy and validity of said therapy (in other words even if it logically follows that it would help the treat the underlying cause of asthma, it doesn’t guarantee success of treatment in the real world).

You seem to be describing symptoms of GERD (heart burn), which can trigger asthma (stomach acid irritates airways). You should talk to your doctor about it. It’s possible treating GERD (if underlying) would help reduce your asthma flares.

None of this is bonafide medical advice btw. Talk to your doctor who knows the complete picture. If you don’t like them/they don’t listen then find a different one.

>>514695092
>for me coughing makes it worse so i try not to cough because it seems like coughing makes a tingling itchy feeling in the lungs and then it gets worse
Yeah but you have to get that shit out if it's there. You just don't want to cough much if it's not there. So you want the minimum coughs to cough shit up, or at least rearrange it, then stopping. Ideally this number is zero coughs, but that's not the initial goal, it's to reduce systemic inflammation and secondarily get shit out of your lungs or broken down. Only the third goal is not coughing. You can't live your life trying to babysit your lungs, it's only when they're pissed off where you want to care too much. It is weird being at a market wheezing, but nobody knows or cares, and you just kind of say
>fuck it, if it kills me, fine, but I still need bananas and sheit
and life goes on.
>>514695458
Exactly, but for me at least fruit is no problem, there's always a thousand faggots ragging on fruit for no reason. Also you need some carbs and fat like picrel where I've got a bit of macaroni salad. It's annoying as shit when you're just trying to string together 8.5/10 healthy shit essentially forever and every single faggot comes out of the woodwork like 10/10 literally every single day is achievable immediately.

You can even cure diabetes by fasting

OBGYNs and psychiatrists are human traffickers.

>>514694231
Maybe you should get a real job faggot

>>514694231
People don't trust doctors because they have proven themselves to be midwits who just follow pharma industry flowcharts. They are glorified pharmacists. It's not just that they know little about health, it's that they are so confidently wrong which makes them dangerous.

The veneration of doctors has been a constant in society for thousands of years as stupid people want to believe in magical healing powers, no matter how idiotic the advice of doctors has been over that time.

If people just avoid modern (post agricultural age) foods, avoid drugs, and breastfeed properly there isn't any need for modern healthcare whatsoever.

I have been offered a CT scan for which they want to use an iodine contrast agent. After reading a small part of the recent medical literature on the use of contrast agent (iodine bound to benzene), I do not want to have the contrast agent injected into my blood. Anons, would doctors use a contrast agent on me, knowing that it can lead to acute kidney failure or long term problems?

>>514695741
>I can’t fathom how the product you’ve linked would physiologically help with Asthma.
that was just one of the claims he made on the podcast and its also claimed on the site that it helps with asthma. the only thing i can think logically that makes sense is maybe it just makes you a more efficient breather in general so you dont notice the shortness of breath effects from your still inflamed lungs. kind of how people train to climb mountains at high altitude and their bodies become more efficient at metabolism and using the oxgen so even when they return down to normal altitude they appear to gain athletic function

>>514695741
>You seem to be describing symptoms of GERD (heart burn),

i also had/have GERD but most of my burning heartburn reflux went away when i stopped eating the foods i was allergic to. now i just get occasional raspy lower throat clearing occasionally which i think is called LPR from my internet research.

one thing id like to ask you si how common is GERD in your patients because from my subjective conersation with random people and coworkers it seems like everyone has acid reflux now. to me it seems like a pandemic nobody is acknowledging or talking about and i dont think its a normal condition that our ancestors all lived with. so what is causing all the GERD? h pylori in some cases, toxic food in others but my suspicion after personal experience with EoE is allergies and some sort of immune system dysfunction

You could get fucking asthma from chemicals u wash your clothes with.
Take nac do intermittent fasting and do breathwork i guess

Exercise might help.
Exercise is a diagnosis for mild cases of childhood asthma.
It's not diaphragm specific, but something about improving cardiovascular health definitely improves asthmatic symptoms, I believe.

>>514693773 (OP)
OP do the below.
Reduce carbs and eat meat fish and eggs.
Get plenty of natural sunlight on all parts of your skin and reduce blue light EMF's.
Yes do breathing exercises, buteyko method is helpful.
Get an air filter.
Check your home for mold.
Consider moving close to the ocean.

>>514696455
>Check your home for mold.
How does one do that. I sispect my bathroom might have mold bit I don't see any black anywhere

>>514695886
thats because fruit has fiber so it doesnt spike your blood sugar as hard plus its fructose which takes longer to break down. monkeys literally live off fruit so i dont buy the hate on fruit either especially from all the paleo diet people. as if hunter gatherers werent out gathering and eating fruit

>>514693773 (OP)
There was a time when one doctor discovered that women died more often giving birth in hospitals than at home, because doctors weren't washing their hands between dissecting corpses and touching the birthing women. The majority of doctors scorned him and maternity death spiked when they started deliberately not washing their hands out of spite. Then there was a time when doctors believe a piles of rags left along in a bathtub can spawn rats, bring it into life and being.

Doctors are just specialists in medical science, they are only as smart as what studies they were taught have found, and studies have error, stuff they didn't factor for and outright fraud, or bias depending on who is funding them.

>>514696258
i had it done before and didnt feel or notice anything. i guess it dpeends on the reason for the CT scan and how important it is. i never read anything about long term problems everything bad i read about the contrast dye was people having allergic reactions to it and something about those people also having seafood allergies. so chances are if you dont have allergies to shrimp youre fine

>>514695166
why would a doctor waste his time on a Q&A thread for /pol/
99% of the people here are retarded and can't even read a book.

>>514693773 (OP)
Play trumpet or swim for exercise.

>>514696258
I had a few scans done because I was legit concerned I was fucked and they wanted to check for tumors, etc. But if I thought it were just doctors covering their asses I would have told them to eat a dick. They'll check, or should check, beforehand that your kidneys aren't about to fail. Kidneys are some tough fuckers and if yours are still good and you think you want to do the scans, then do it.

>>514696532
I'll try to remember your explanation, thanks. This also explains why juice is bad, you eliminate the helpful fiber for zero reason.

>>514696455
theres patches of mold on the wall of my bathroom but it seems like a small amount and i aleady bleached it pretty good a year ago but ive considered that as a cause before too but the thing is sometimes i get the asthma when im not even at home.

>>514696726
Thx for input. Indeed when checking the pamphlets at the hospital (or if you just google contrast agent toxicity) at first you find the statements “it is totally safe” and then when you read further her to find serious (life threatening) incidents happen 1-5% of the time, and simple adverse reactions 15% of the time. Benzene by itself is a strong carcinogenic, so they are relying on just adding some small protective groups to it. If your wife is pregnant, they admit that it can damage the unborn child.

>>514696224
>It's not just that they know little about health, it's that they are so confidently wrong which makes them dangerous.

I can’t speak for practitioners outside the US but in the US, the average physician is relatively proficient. You need to understand that vast majority of non-medical trained personnel do not have the foundational understanding to even begin to evaluate the appropriateness of a physicians decisions. Vast majority of time, patients that believe there doctor is wrong are ignorant to their own circumstances and the medical decision making that lead to the physicians advice. Is this always the case? No, there are bad apples in all fields of work.


>If people just avoid modern (post agricultural age) foods, avoid drugs, and breastfeed properly there isn't any need for modern healthcare whatsoever.

This is a relatively absurd claim, one that ignores the advancements that lead to the near eradication of Polio, ability to treat basic bacterial infections, earlier cancer detection/treatment and an overall increase in average lifespan over the past century. Average age of death in the USA in 1900 was ~47 years. Compare that with 78 for men in 2023.

Believe all the conspiracies you want, the improvement in outcomes under the paradigm of modern medicine don’t lie.

>>514693773 (OP)
I've had asthma since I was a kid. Now that I'm 39 I don't have asthma as often as I used to when I was younger. Interestingly, the less I take Ventolin, the fewer asthma attacks I have. Apparently Ventolin scars the lungs.

>>514696822
I had a contrast-free few minute scan that didn’t show anything, so my thinking is they are just doing this for whatever. Fine to make sure, but seems like an unnecessary risk. If I was worried about tumors then I would probably say the benefit outweighs the risk.
Glad you are OK anon.

Alternating an eye patch will strengthen eyesight while glasses will weaken it.

>>514696822
>s why juice is bad, you eliminate the helpful fiber for zero reason.
exactly. fruit is good but fruit juice is not good especially in the amounts and frequency most poeple drink it. its just not natrual and instead of taking hours to digest and absorb like regular fruit with fiber, the liquified sugar juice basically immediately spikes your insulin response. i cant remember the names but theres some youtube doctors that explain this in detail with the science to back it up.

mark hymen https://www.youtube.com/watch?v=f2ABq3UCN0w

https://www.youtube.com/watch?v=ug1SOTG4v2k

eric berg https://www.youtube.com/watch?v=cUXSPIi5mE0

sten ekburg https://www.youtube.com/watch?v=a5gBFCVYmgI

watch a bunch of their presentations and podcasts and that should push the youtube algo to help you find related vidoes from the other good doctors that i cant think of thier names right now

>>514694231
>t. Doctor
If you are, you are a shitty one.

Tense romboid muscles can give asthma like symptoms since they expand the cavity for the lungs to fill

Weird you ask about asthma. Im not sure what happened but my asthma which almost killed me many times between age 2-12 went away as I trained like a professional athlete. My asthma was seemingly triggered by illness, extreme cold to my chest, and sometimes thunderstorms. Strange you ask that specifically. If you want to know more I was doing hill sprints till collapse, swimming 20km, running 20km, bike 20km and training kickboxing 20 hours per week and just falling short of 15 on a beep test. I maintained this for 4 years before stopping. I even started and later gave up smoking when previously it could be dangerous to leave the house without some kind of inhaler.

>>514697046
Asthma is more commonly diagnosed in children. Symptoms sometimes decrease as kids age with some completely outgrowing it.
>https://www.ncbi.nlm.nih.gov/books/NBK551631/#article-26821.s10


>Apparently Ventolin scars the lungs.

It’s ignorance of the above that leads to the faulty conclusion that Ventolin (aka Albuterol) scars the lungs simply because you’re symptoms improved with age and as a result you required it less.

>>514697046
did you change your environment at all or do you live in the same area? maybe you go outside less now than as a kid? >>514697046
>Interestingly, the less I take Ventolin, the fewer asthma attacks I have.
thats the reason i dont want to become dependent on it. i have a suspicioun that the more your body acclimates to using it as a crutch it will require more and more and lose effectiveness over time.

>>514696932
thats true. my understanding is everyting in medicine is a balancing act. if there is a good reason for the CT scan because you ahve some other issue thats important and needs attention then the small risk of an adverse reaction is usually advised. the human body is pretty resilient and even if you get exposed to a carcinogen one time its unlikely to ever cause you issues. usually cancers develop from repeated exposure and trauma. you probably ingest the same amount of carcinogens a few times a month when you cross the street and some diesel truck drives by and shifts gears and you inhale all the unburnt petro chems but yeah i dont trust any of the stuff they advertise at face value and you should always research anything they want to inject you with before agreeing to it. if you are doing a contrast that usually means its for a soft tissue that doesnt show up well by itself on xray. so they kind of need it to see wahts going on in there. i guess you could ask if an MRI could be an option too but they dont show things in as high detail sometimes especially if its in your digestive system plus you would jus tmake the same argument about subjecting yourself to 20 minutes of high EMF radiation

>>514697098
>Glad you are OK anon.
Thanks, it was during a tough time in my life where I had the flu, was unhealthy, and was drinking, all simultaneously. My friend who was checking on me saw me brown out and kind of slump over for ten seconds or so, then power back on, and tripped the fuck out and force drove me to the ER. It wasn't busy, and they wanted to rule out a brain or spinal tumor, which scared the living shit out of me, so they did scans while my blood was being processed.

The interesting part was discussing the results, where they said something like
>hey, anon, your scans came back good
>your body temp is running a bit cold...
>your bloodwork is a bit off, though
>so when were you going to inform us you have a .42 BAC?
And shit got super extremely weird because everyone started looking at me and I became a bit of a case study of how "yeah, a few drinks" might be misleading. Anyways, got cleaned up after that, mostly, that was weird and shitty.

>>514697162
Thanks for the info, will check that out.

>>514693773 (OP)
Shadowbox like a maniac while breathing through your nose and using your diaphragm, serious.

>>514697710
>so they kind of need it to see wahts going on in there. i guess you could ask if an MRI could be an option too but they dont show things in as high detail sometimes especially if its in your digestive system plus you would jus tmake the same argument about subjecting yourself to 20 minutes of high EMF radiation
MRIs dont use ionizing radiation. Depending on what kind of CT they use and if Contrast Agents are used, its about 100-1000 Chest X-Rays.

>>514693773 (OP)
.

>>514697829
>MRIs dont use ionizing radiation
Ugh, so tiresome.

>>514694231
>am veterinarian, so we are most skeptical of human doctors due to their strict anti holistic education sponsored by petroleum companies
To answer your question, win hoff method breathing, yoga breathing (ujayi breathe especially), and taking b infantilis probiotics would likely be the best way to mitigate or reverse asthma.
Asthma’s an autoimmune issue, and thus requires efforts to reduce the allergic response. Pharmaceuticals reduce the holistic limitations of living inhaler free, and shouldn’t be disavowed but kept to the minimum possible
My wife has asthma and was very dependent on her inhaler when I met her. Now through breathing exercises and proper nutrition she has far less episodes and can use rhythmic breathing to avoid spiraling into attacks

>>514697886
>posts nonsense about vaccines
MRIs dont use ionizing radiation. Pharma is powerful but it hasnt modified every single fucking Dosimeter on this planet, anon. Some physical facts are actually observe and measurable.

>>514696946
>>514696946
>Average age of death in the USA in 1900 was ~47 years. Compare that with 78 for men in 2023.
i think we are probably in a time period of decline for that though or at least deceleration of longevity you can see chronic disease everywhere now especially in young people that never existed before. so its kind of disingenuous to claim medicine cant be questioned because life expectancies are higher now than a 100 years ago. look at the rates of heart disease or diabetes or all the weird allergy related diseases like the asthma of my initial post. and theres clearly a competency crisis as older geneations of smart critical thinking doctors age out and are replaced by low iq diversity and DEI hire doctors who were admitted to med school just to fill a tuition spot not to mention the people who have control over the institutions of doctor production specifically want to depopulate the world

also when you talk about ability to treat bacterial infections i think in 100 years we will look back at that anomaly fondly. bacterias continue to evolve and we are basically selecting the resistant populations for survival. i really doubt antibiotics will continue to work in the future most of our first line antibiotics are already ineffecient for a lot of things.

>>514697968
Midwits are the worst. I won't even correct your mistake. Youa re confidently wrong about an area (bioelectromagnetics and magnetobiology) which you know nothing about. Clearly. Yet you are confident. You think you're here to tell me.

>>514694231
oh look, it’s some mong who went to school for 10 years just to do google searches, and *still* gets the wrong answer.

N

>>514698101
Don't respond to retards. Those stats include infant mortality and who knows what else. Walk around some old graveyards instead. 47 is absolutely not the average. Consult town records as well.

You're talking to a stupid parrot. Polly want a benzo? Polly want a benzo? Squawk!!

>>514694231
>The reason most people don’t trust doctors is because they don’t actually understand why we say what we say.
No it's because your hacks and always have been, you are murderer's for the most part and incompetent for the rest.
We understand and have been watching for decades we know you can't be trusted.
The science you use is corrupt, covid is just one of endless examples.
Medicine is a big bussiness run by psychopaths and fostered by you educated idiot's.

>>514698101
Your answer to my second point gives credence to my first point. You are confidently wrong and you make points that anyone without much intelligence can see through.

Average lifespans have increased as a result of childhood mortality rate decreases, which have come at their cost of increased mutational load in populations. People aren't healthier, it's not difficult to see that the average person today is fat, infertile and spends the last quarter or half of their lives with chronic health problems. It's staggering to me that you would deny this. Progressives need to believe in teleological progress and thus they need to believe that humans are naturally sick and can only be "mended" through progress and technology, whereas the opposite is true and this is demonstrable from a cursory look at people who live more natural lives; indigenous populations and those who spurn modernism like the Amish. Indeed in Weston Price's great work he dealt with many indigenous populations who had perfect health despite never having seen a doctor or even used a toothbrush.

>>514698177
>Midwits are the worst. I won't even correct your mistake.
I beg of you to do, so I can improve and learn.

>>514694231
You faggots ruined your own reputation with how you handled COVID and the vaxx. My trust in your profession is forever poisoned. I'm far from alone. You retards couldn't admit that the vaxx was poisonous garbage and that you were financially incentivized to not actually treat COVID, but to intubate and isolate patients and attribute deaths to COVID for federal funding. That's your fault. Eat ass you clout chaser

>>514698316
https://www.mediafire.com/folder/dj875cd10yb72/EMF
Knock yourself out.

>>514698101
>i really doubt antibiotics will continue to work in the future most of our first line antibiotics are already ineffecient for a lot of things.
eh. new reserve antibiotics arent being developed a long as the old ones work well enough, money issue. I say its a demand and supply thing.

>>514698315
I responded to the wrong posts, intended for >>514696946
The apologist for pill retard doctors.

>>514698351
Can you put one critique or argument in your own words?

>>514698427
Yep, same song and dance as always. Never changes.

I have no idea. All I know is that I don't trust doctors or so called experts.

>>514697966
>I treat dogs and cats, let me spew pseudoscientific Joe Rogan meme science at you, trust me bro

If you can cite any peer reviewed, validated study that demonstrates benefit utilizing those methods in the context of asthma then go for it. Otherwise you’re literally just making claims without any evidence to back them. You may as well pray to the Juju on the top of the mountain while you’re at it.

The biggest joke of all is that people don’t trust medicines because of “big pharma” when the reality is that in order to actually achieve FDA approval, there needs to be substantial evidence of benefit of intervention. This effectively prevents guys like this from grifting you with their magical pro-biotic “chronic Lyme” cure under the guise of it being real medicine.

>>514693773 (OP)
Breathing exercises will keep most attacks away, but you need albuterol or something if it gets bad. You can strengthen your diaphragm by practicing taking in large breaths and holding them. just be careful not to hyperventilate.

>>514697829
well even if its not ionizing it still cant be good for you.

>>514698315
>which have come at their cost of increased mutational load in populations. People aren't healthier,
yeah that kind of makes sense. not to mention everyone is dependent on industrialized large scale agriculture food now which can only be created by dousing the densely planted food in copious amounts of carcinogenic pesticides. most people 100 years ago ate food from their own land or small time family run farms within 100 miles of their house.

>>514698594
>well even if its not ionizing it still cant be good for you.
"Can't heatcha, can't hurtcha"
-Some retard

>>514693773 (OP)
Beides the second reply there is something called the Bernoulli principle (or Bernoulli effect). Take 2 piece of paper and hold them hanging about 10 cm from each other no blwo in the middle what happens. The 2 pieces of paper are pulled together. The same thing happens when u try to breath with tightend airway using hightend flow speed which is why the emirgency Procedere with patients of obstructiv airway diseases is to do a so called "pursed-lip breathing" it elevates the pressure (good to widen the airways) but it maintains a slow moving airflow since air can'tescape that fast (good to prevent the collapse due to Bernoulli principle).

All of this is just buynig time since your body goes literal ape mode and can't really be helped without some chemical compounds. No chance.

-Med. Student

>>514694231
I'm gonna go out on a limb and say that the reason people don't trust doctors is that pharmaceutical companies openly brag about bribing you to overprescribe heroin to people and nothing was done about it, Doctors don't protest it, you all shilled the Covid Vax and you all either went along with or actively participated in exploiting a mass mysterica to poison millions of Americans for the profits of Jews who nakedly hate us.

The Opiod epidemic BY ITSELF would be grounds to execute every doctor in the country in any sane society.

>>514695092
For getting shit out of your lungs, pound your sternum with a cupped hand for a while and it lets you hack up that shit without coughing for minutes.

i had one really bad asthma attack when i was 8, was playing in the forest during the summer and just couldn't breathe, thought i was dying. got diagnosed with asthma at the hospital, did the inhaler thing for a few years then it just went away by the time i was 13 or so since i was running a few miles per day without any issue at that point. honestly wonder if they misdiagnosed it

>>514697966
>Now through breathing exercises and proper nutrition she has far less episodes and can use rhythmic breathing to avoid spiraling into attacks
thanks im gonna research rhythmic breathing

>>514698673
thanks anon the pursed breathing thing sounds familiar i think i heard about it a long time ago but forgot about it until just now when you mentioned it. im gonna remember that next time im feeling panicky

how do i de-vax? 2 shots pfizer, no boosts

>>514698101
>look at the rates of heart disease or diabetes or all the weird allergy related diseases like the asthma of my initial post.
Yes look at the rates of childhood obesity from diets consisting of fast food, chips, processed foods, etc. Imagine if those were regulated/limited AND we had the advances of modern medicine. Are you implying medicine is to blame for how the food industry’s abuse of its cattle?

>also when you talk about ability to treat bacterial infections i think in 100 years we will look back at that anomaly fondly. bacterias continue to evolve and we are basically selecting the resistant populations for survival.

Okay so when you stub your toe playing soccer at age 14, get cellulitis and come to the hospital what’s your alternative? Not using antibiotics, developing sepsis and dying to prevent creation of super bugs?

Would be useless. Just look at the replies in this thread. Also, being here is more of a sign of retardation, not critical thinking. Mind that we have like 10 threads of Trump general, 10 threads of his PDF shit, other threads of JIDF, and people falling for their propaganda and tranny threads with tranny hat threads. So which ones are the critical thinkers?

>>514698913
>Are you implying medicine is to blame for how the food industry’s abuse of its cattle?
You don't understand synergisms, priming, or nonlinear phenomena.

>>514698594
>it still cant be good for you.
it has been in use for multiple decades. there is people out there who get them every 6 months. if there was a hidden danger it would very likely be statistically obvious by now.
>>514698454
Anon, thinking something is wrong because many people are confidently proclaiming its right is equally being a sheep as the opposite.
i dont wanna download a random file from mediafire. if its that simple and obvious just put it in your own words.

>>514698913
whatever you are, you dont work as a doc or nurse.

>>514698943
Please educate us all on how “synergisms” involving modern medicine are to blame for the increasing rates of childhood obesity as opposed to children today eating more fast/processed foods with higher average caloric intake than children 50 years ago.

Remember, you can’t just say bullshit. You need to demonstrate with real world evidence why the bullshit you say is valid.

>>514699113
>Please educate us all on how “synergisms” involving modern medicine are to blame for the increasing rates of childhood obesity as opposed to children today eating more fast/processed foods with higher average caloric intake than children 50 years ago.

>"doc" casually forgets exercise exists, blames industry
lol

Glad to help. Search for a medical practitioner that you trust. This is the most important thing ever. We are continuously taught about the importance of trust, time, and care between us and our patients, and that we should respect them and their fears, doubts, and lack of 10+ years of condensed medical knowledge. The problem is: we have about 3-5 minutes per patient (not joking, actual time limit set by supervisors), so please understand that the empathy is lost due to the system, and that is why your doctor's recommendations might not be followed by a detailed explanation or a seminar about the topic. Have this in mind when going to the doctor and be assured that most of us would love to talk more about these topics, but the daily pressure does not allow it.

>>514698809
maybe you had an allergic reaction to something like food or insect sting

>>514698783
hmm ill try anything once but sounds painful.

>>514698913
no and i knew you were going to response with that almost as soon as i submitted the post. im not saying its the medical industrys fault that people make themselves fat or eat poisoned trash.


>>514698913
>Okay so when you stub your toe playing soccer at age 14, get cellulitis and come to the hospital what’s your alternative? Not using antibiotics, developing sepsis and dying to prevent creation of super bugs?
no it was just an observation that i can see. i wasnt suggesting an action or opinion to prevent it. it just seems inevitable so hopefully we figure out another way to deal with pathogens or a way to stay ahead of their evolution curve. but i dont know how anyone can deny thats what is currently happening. super bugs are going to be a problem for future medicine. if the theory of evolution is real then eventually any bacteria that survive our short era of antibiotics will be completely immune to them at some point. i bet in the future the way to defeat them will be something artiicially replicating the immune system. some chemical agent or mechanism that identifies and flags the pathogens and then some secondary agent that disables or kills them. kind of the way some cancer therapy works

>>514698943
>synergisms, priming, or nonlinear phenomena
i like when people just type words and dont attempt to demonstrate what they're referring to. who are you fooling?

>>514699043
You're displaying a complete lack of curiosity or ability to think on your own. I'm not your dad.

>>514693773 (OP)
Asthma is inflammatory so watch for inflammatory foods first of all. Google them

>>514699113
>>514699285
Example, vaccinations and medications are metabolic poisons and several have been noted to cause weight gain. Vaccines damage the gut flora and immune system, sick often. Doctor gives antibiotics, further damages gut flora. Doctors prescribes tylenol, depletes glutathione and causes brain damage. Behavior is altered. Child is now sensitized to further toxic insults.

>>514699305
Food doesn't go into the lungs, retard. It's about what you breathe.
If you haven't been around animals and crops long enough during your childhood to build your immune system, you're fucked
If you live in a city with a bunch of pollution in the air, you're fucked

Gilead Pharma makes billions from the government keeping faggots and niggers alive.

We estimated an average lifetime HIV-related medical cost for a person with HIV of $420,285 (2019 US$) discounted (3%) and $1,079,999 undiscounted for a median 3-year diagnosis delay and 3% base dropout rate. Our discounted cost estimate was $490,045 in our most favorable scenario and $326,411 in our least favorable scenario.

https://pubmed.ncbi.nlm.nih.gov/33492100/

https://www.researchgate.net/publication/228459024_How_much_does_it_cost_to_provide_antiretroviral_therapy_for_HIVAIDS_in_Africa

Cancer is more profitable in treatment than in cure.

>>514699268
Hit as hard as you would want somebody to firmly pat your back instead of actually beating the shit out of yourself.

Omega-3s are utilized by the body to resolve and lower inflammation, whereas omega-6polyunsaturated fatty acids are primarily used for increasing inflammation. Thus, the rise in the omega-6/3 ratio over the past 100 years may be driving chronic low-grade inflammatory conditions.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8504498/


Emulsifiers in food are causing brain issues and ruining gut health.

Because 4chan thinks the links are spam
https://pastebin.com/dz54pbbP

The study:
https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-00996-6

>>514697966
Love me a Coons Light

The sugar industry paid for fraudulent research proving that sugar was healthy. How many people died of diabetes because we were told that sugar was safe?
https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html
https://foodscience.news/2021-06-11-1960s-sugar-industry-paid-science-blame-fat.html
https://nature.berkeley.edu/garbelottoat/?p=1867

Glycation and skin damage
https://pmc.ncbi.nlm.nih.gov/articles/PMC9655929/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5643203/
https://pubmed.ncbi.nlm.nih.gov/20620757/

Two decades of Alzheimer’s research was based on deliberate fraud by 2 scientists that has cost billions of dollars and millions of lives.

What should the punishment be for scientific fraud that costs lives?

https://nemosnewsnetwork.com/two-decades-of-alzheimers-research-was-based-on-deliberate-fraud-by-2-scientists-that-has-cost-billions-of-dollars-and-millions-of-lives/


The US border control used Zyklon B on Mexican migrant laborers as they crossed the border.

https://elpasomatters.org/2020/04/10/commentary-lessons-to-be-learned-from-the-1917-border-quarantine/

>>514699384
>Food doesn't go into the lungs, retard. It's about what you breathe.
Wow. I guess the lungs aren't connected to the blood huh.

>>514698839
i dont remember the answer but i remember who has it. look up doctor robert malone he has the answer you seek. theres a woman doctor who also was vocal about detox solutions that worked for her patients but i cant remember her name but if you watch enough robert malone videos she will be in some of them

>>514699377
You know glutathion regenerates naturally in the body, right?
People who take too much tylenol die from liver damage, not brain damage.
Nigger saying random things without any sort of proof isn't any better than pharmaceutical companies lying with their research.

>>514699194
Obesity is not primarily from lack of exercise. It’s from excess caloric intake. You can skip a Big Mac (563 calories) or walk ~7 miles. Both have the same net caloric effect (negative 563 calories). What’s easier?

The first answer to combating obesity is reducing caloric excess. Exercise has its own independent benefit and should also be performed but when it comes to weight management in isolation, avoiding excessive caloric intake is most important.

I forgive you though. You’re just another midwit suffering from the Dunning-Kruger effect who thinks he’s knows more than medical professionals.

>>514699548
You know nothing.
You are an apologist.

>>514699414
ill try it next time i have the phlegm buildup. usually what i do is try to take a really hot steam shower and breath in the steam to help loosen it up and cough it out

>>514699384
So how does it inflame joints if food doesn't go to them either?

>>514699377
what does any of that have to do with
>>514698913

>>514699502
Yeah because food going through your digestive enzymes, then through the intestinal wall, then through the liver and finally into your pulmonary blood explains pulmonary inflammation better than microparticles in the air going straight into your lungs.
Can you explain how "inflammatory foods" only affect the lungs despite being in the blood?

>>514699595
Look up lung flutes and similar things. I used one that was like a tobacco pipe with a ball bearing in it and it vibrated as you exhale, making the air shake in your lungs and loosen phlegm. Felt amazing although I was super high at the time

>>514699548
>You know glutathion regenerates naturally in the body, right?
not only that tylenol depleting gluathione only occurs during overdoses

>>514699595
That helps too, as do humidifiers. Black tea and coffee are also slightly anti-inflammatory and hot drinks will also help with the phlegm. I also like soda water for the inflammation. It doesn't reduce shit, but it feels nice.

>>514699676
Histamine.

>>514699670
Figure it out.

>>514699600
Oversaturation in urea. You can take a joint liquid sample in a microscope and see those urea crystals. There's no such thing in the lungs

>>514699377
>Doctors prescribes tylenol
An over the counter medication not needing prescription

>tylenol depletes glutathione and causes brain damage
So you’re telling me one of the most ubiquitous and most commonly used medications in the world causes clinical brain damage?

How has this been demonstrated? Provide evidence otherwise go grift elsewhere.

>>514699766
>So you’re telling me one of the most ubiquitous and most commonly used medications in the world causes clinical brain damage?
Yes.

>>514699705
https://www.fruugo.co.nz/lung-flute-breathing-vibration-expectorator-phlegm-inducing-device-clearing-lung-instrument/p-87375286-182281085

>>514699757
If you get histamine in your blood, your entire body would react, not just the lungs. You'd get asthma AND hypotension, red skin, flushes, etc

>>514699762
That's gout. Basically when bad food passes through someone's gut into the body, the immune system gets hypersensitive. That's what asthma is. Not necessarily from food but definitely hypersensitivity

>>514693773 (OP)
My doctor taught me to breathe the same way as I do when I sleep. That is, deep breaths and contraction of the stomach, not necessarily the lungs. So when you breathe, focus on stomach movements, not the lungs. This cured my asthma as I never used the pump because I didn't like it as a kid.

>>514699384
Nah food is one of the major trigger of asthmatic symptoms and phlegm.

Food, airborne irritants, stress, and sometimes no apparent triggers at all because fuck you (cholinergic, nonallergic).

GERD causes phlegm which triggers my asthma.

>>514697710
It’s x-ray CT, and everything I am reading leads me to believe that doctors are heavily downplaying the side effects. They treat it as if it’s harmless, but if you were a woman and mentioned pregnancy then they would immediately cancel it unless there was a valid cancer concern.


>>514697731
>0.42 BAC
Holy shit, OK isn’t even the word, glad to hear you are even alive. Your friend probably saved your life.

>>514694231
How bad are nicotine vapes for the lungs? Some people say worse for lungs than smoking

>>514699852
Mast cells. Leaky gut (permeability) + molecular mimicry, leads to selectivity. That's just one model.

I find it comical that no one here can google "tylenol brain pregnancy", though one could be forgiven for not searching "tylenol sexual dimorphic nucleus".

>>514699860
That's possible but I don't see why only the lungs would be affected. If it's an immune response to something in the blood, it would affect all organs.

>>514693773 (OP)
Asthma isn't a real illness

all this anti-doctor-hate but everyone here will beg for help when it's their time.

>>514696258
Scandi bro forget the contrast thing, a CT scan is extremely dangerous and will increase your cancer risk for your entire life. Even one X Ray does so

>>514700035
That's your goto line. It's false.

>>514699943
The particles from a vape are too large to be absorbed by the lungs.
Basically what people who vape are doing is depositing poison directly into their lungs.

>>514699417
>>514699417
so how do you fix it? eat more omega 3 tand reduce omega 6 to balance the ratio?

>>514693773 (OP)
Buteyko method

>>514700035
Not me, I stood on a dirty nail yesterday and I didn't go running for antibiotics or a tetanus shot

>>514700051
>Scandi bro forget the contrast thing,
Uh, no. You don't want gadolinium (MRI) or that iodine shit in your body. Don't "forget" anything, dumbass. What the hell happened to this place.

>>514699943
Probably much less cancerous than smoking (or not at all), but it does have effect on the lungs, there are cases of interstitial lung disease. But I wouldn't say it's worse than smoking because nearly all the heavy smokers have COPD after 70yo, and that's worse than interstitial lung disease.
In any case your best bet is to not smoke nor vape

>>514693773 (OP)
There should be board for medical/drug discussion

/Drug/ or something

I want my Tinnitus to stop bros, pray for me.

>>514700105
Its not great but the actual CT scan is so much worse and he wasn't even thinking about that

>>514700065
It doesnt leave the lungs or get deposited by the body?

>>514700205
True

>>514700082
Kek, and you won't go to the ER if you get a foot infection or tetanus, right? Or are those fake diseases that doctors came up with?

>>514700213
https://babyshusher.com/?srsltid=AfmBOopQFk7z2Y09r8oRqrlPeRXPgxuVaoRbtwaJ68bMOqhAW4da2E3J

Unironically

>>514693773 (OP)
Look up the connection between vitamin D3 deficiency and inflammation. There are studies on vitamin D3 and asthma IIRC.
Anything inflammation related should get you to think about your D3 levels because it's needed by the immune system to function properly.

Most westerners just about reach a level in the blood that prevents rickets but are far from ideal and many are deficient in D3. It's not surprising, most westerners spend most of their days indoors and don't get direct sunlight exposure and the factory farmed animals are deplete of D3 too because they don't get much sun exposure either so one of our main sources of D3 through diet is severely diminished.

Ideal levels of D3 in the blood is around 40-60 ng/ml and it takes months of supplementation to get there because the conversion takes time and you don't want to overshoot.

>>514700300
You are all low IQ and have slowly driven me insane. Reading your stupid thoughts is unbearable.

>>514699595
Another anon recommended NAC, that is also very effective. It is used here in SE Asia as a mucolytic, for COPD and chronic chest congestion. But the mucus -thinning power of NAC isn't only for the lungs, it also helps clear out the gut. As a biofilm disruptor, it loosens bacterial build-up inside the lungs and gut and helps our immune system clear out old and stagnant waste.
Another good biofilm disruptor is from fruits: specifically papaya, pineapple, figs and kiwi fruit.
These fruits contain proteolytic enzymes that can help clear stagnant waste from our bodies, which can be the root cause of chronic inflammation-related disorders like asthma.
If you clear out the gut, sometimes these chronic disorders just go away on their own. It has worked for me and many many people. Eating papaya daily helped me lose a ton of weight and most of my immunity issues just disappeared.
Google "papaya + asthma" and see for yourself

>>514700300
Basically both. I'd go for a broken bone although I wouldn't expect decent service

>>514700122
Hmm so i better stop this shit. I found nicotine to be relaxing my add mind

>>514698315
>Average lifespans have increased as a result of childhood mortality rate decreases
Yes because of modern medicine.

>which have come at their cost of increased mutational load in populations
Source: your ass. You realize that to even be able to detect a theoretical increase in “mutational load” (not an actual term btw) it would presumably involve some form of PCR/next gen sequencing, technology used within the framework/paradigm of modern medicine.

>People aren't healthier, it's not difficult to see that the average person today is fat, infertile and spends the last quarter or half of their lives with chronic health problems
Almost like the human body wasn’t designed to consume McDonald’s, Taco Bell, inhale smoke, etc.

Remember that conversation we try and have with you every time you come in where we mention you need to stop eating butter by the stick, smoking and drinking if you want to ever fall below 350lbs and see the tip of your dick again?

Yeah it’s not the measles/mumps/rubella vaccine that did that, it’s your shit life choices.

>>514700333
I had low citamine d coming out of my bloodtest. Sinds i use vot d supplements i feel better and stronger. Maybe placebo i dunno

>>514700385
Grow your own. I have a buddy who does it. Growing it is easy, curing is slightly hard but it's more about not being lazy I think

>>514699917
whats the condition they want to scan you for?

>>514699875
thanks im gonna try taht with the other breathing exercises posted

>>514700508
But how do you take it in if you grow your own. Smoking is never good

>>514700205
it would turn into the most populated highest trafficked board on 4chan since everyone seems to have heatlh problems these days

>>514700570
Its not great but smoking pure tobacco out of a pipe is way better than vaping or a modern cigarette. Also less addictive, arguably not addictive

>>514693773 (OP)
did anyone here ever cure their asthma without medicine?
I know the cure but jannies faggots are preventing Brazilians from posting,.they can't handle our truth só they censor us.
Asthma is just parasites in the lungs, most precisely ascaris lumbricoides loefer cicle goes by the lung, doctors do corticosteroids tô weaken your lung response to parasites, and bronchio dilator drugs enlarge the parasites damage to the lungs. To heal it, just some cigarettes, not forever but for some time 3 times a week. It's not to get addicted, it's just so the nicotine and other by products of cigarettes kill the parasites. Smoke for a month to kill entirely, because parasites has cicle with the moon. I had asthma since a kid, the moment a smoke cigarettes I stopped being asthmatic.
Mods banned me, because I am awesome. This is why they all will die, they can't handle truthers like me. Next pandemic I will not save Jannies and mod faggots because they are not allowing me to post.

>>514700363
good info thanks. papaya are fucking expensive where im at though since im like a thousand miles from the tropics. i wonder if dried papaya ha the same benefits

Anyone else air purifier max, I have like 4 huge ones in my den

>>514700656
Doubt
Russian 4chan has one
And its barely active

I had asthama when i was 8-13. I did inhalers and all but then stopped and it went okay but 15 years later it showed up again. I have been working out and running daily. Everyday. Its all stable. But i still keep a puff inhaler with me all the times. If sometimes i have trouble breathing I drink hot water, or cough drops. Maybe alcohol in it helps. A little only.
Avoid the allergens. Good luck sweet anons

>>514700767
You could try olive leaf as well.

>>514694231
So what is causing the asthma then you absolute fucking sperg and why dont you try to heal that, instead of fighting some obvious inflamation and panic reaction by the body. It's like giving somebody with a severed and bleeding limb pain killers and calling it a day. This is why people don't trust you, because you have zero understanding of what is happening and you just know how to give people medicine to treat symptoms. But I don't need a doctor for that, I can just ask gpt myself.

>>514693773 (OP)
In my case I got it from chronic inflammation in the digestive system, cause by poor western diet

>>514693773 (OP)
nope, I'm still asthmatic and use my blue inhaler daily at 33

>>514696532
sugar is not the demon it's made out to be. fat and protein are way more harmful and way more likely to cause diabetes. in fact all the studies show that sugar helps with all aspects of diabetes. dr walter kempner used a very successful diet of rice, sugar, fruit and fruit juice to reverse type 2 diabetes almost 100% of the time.
the problem is that keto thinking has polluted nutrition. even though i check his numbers, he is wrong about eating more fat and protein.
>>514696455
if you want to reduce inflammation in general, then a starch based diet with no added fat and low protein is the answer. humans simply cannot use all of the extra protein that a meat and egg rich diet gives us. humans actually have a worse time on vegetarian/vegan processed foods like fake meat, as they are all isolated proteins. when you eat all of this you break it all down into ammonia, which places a huge load on your system, including your kidneys. humans only need about 5-6% protein in their diet, and as millenia of asians have shown us, people can live perfectly well on rice, which has 7-9% protein iirc.
https://youtu.be/OTRa__ek4rY
now this guy is not so down with table sugar, but he is type 1 diabetic and this diet is for them. but he and his business partner went down the whole keto and weston a price route, and paid the price. they have some really great lectures on that channel that can teach you a lot about how the body works.
https://youtu.be/uxGKQYKV6Uc
macdougall was a great man too, and has a plethora of amazing presentations on all manner of subjects. he explains that the whole point of eating is the raise the blood sugar, because that's what the body uses.

>>514694231
I actually believe you’re an MD despite usual larps here and agree with what you have said but classic general practitioner you don’t talk to alternatives. Swimming, in particular in childhood is the single best way to risk minimise asthma.
t. OB/GYN
t. Childhood asthmatic pushed into swimming up to 22hrs a week
t. Father of three boys with asthma who squad swimming has done wonders

>>514701275
wouldnt the chlorine from the pool trigger asthma more than help it?

>>514701126
>wHy DoNt YoU hAvE aLl ThE aNsWeRS

Imagine being so low iq you think current limitations on the body of medical knowledge is a reason to not trust it.

A more pressing question to be answered is how is it possible that someone with an IQ below 40 managed to learn to type. I’d sooner allocate resources studying the enigma of your brain.

This is like not trusting modern engineers because the exact mechanism for gravity is not understood. Clearly they’re just choosing to not create teleportation devices so we all have to pay big oil!

>>514693773 (OP)
That asthmussy looking tight ngl

>>514696455
OH SWEETIE SEEMS LIKE YOU ARE MISSING SOME TEETH

YOU ARE WELCOME!

>>514701392
Fair comment and my flag led me to unconscious bias. Outdoor pools in warm climates where you can swim most of the year chlorine isn’t an issue. Indoor pools could be a factor, I’d lean towards swimming being more beneficial than not but that being said overall indoor pools aren’t ideal.

>>514701261
Interesting redpill

>>514693773 (OP)
NAC helps asthma.

>>514700213
Does it affect your ability to enjoy music?

>>514701594
Chlorine tanks testosterone

>>514701476
the problem is not all the answers, but you don't even try. You just match symptoms to drugs, without caring or understanding anything about either. So why are you even needed? I can just put my symptoms into AI and ask to give me the related drugs ordered by statistical expected benefits based on my age and gender. Because that is exactly what you are doing. Except that you are even payed to shill specific drugs over others, because you are a corrupt piece of shit.

Last time I went to my doctor and asked about potential "causes" of my asthma, he just laughed at me. It hasn't always been like this, but it's what you do now. You don't even care about causes, you just give drugs and you even diagnose people by giving drugs.

>>514697731
> Unto the place from whence the rivers come, thither they return again.
> - Ecclesiastes 1:7

anon, happy you bounced back from it. god bless.

>>514701854
Only in indoor pools.

I’d say just smoke tobacco but you fags just almost killed it through farming practices.

>>514693773 (OP)
>did anyone here ever cure their asthma without medicine?
I grew out of it. Also leaving dusty family home and moving to my own apartment helped

>>514701476
so whats the best medical estabilshment solution currnetly available for asthma? would taking zyrtec help at all and then saving the albuterol for emergencies be a good strategy. i know theres like 15 different maintenance inhaler meds but some of them sound worse than the problem after i researached them. id rather not suppress the immune system if i dont have to

>>514701594
is it more the activity of the breathing while doing aerobic or someting physically about swimming? cant you just replicate the breath holding while doing cycling or speed walking for the same benefit?

>>514701996
Yeah maybe, outdoor pools don't exist where I live down south

>>514701594
that makes sense. i think most of the chlorine vapor is on the surfaec of the water as the water evaporates and outdoor pools i think the sun helps break down chlorine into ozone or something which is probably why outdoor pools dont smell as much of chlorine. plus the air ciruclation obviously from wind

>>514700259
Look up popcorn lung.

>>514702570
It increases fitness in a low impact way that doesn’t trigger attacks while at the same time develops breathing patterns that helps in a variety of ways. By the time I was 14 or 15 I’d swim 50m without taking a breath.

>>514693773 (OP)
germloading: anybody else here deliberately expose themselves to flu viruses during the summer to build up immunity? I take Vitamin C and D,, I get enough sleep, when I eel great I go to the subway, I go to events where there will be tourists, I get the sniffles and I get over it quit. I used to get the flu vaccine yearly but since covid I don't trust them anymore. The flu vaccine we got in the fall is based on flu season in Australia.

>>514702676
Most major meets are held at indoor pools over a week and managing illness is a huge issue with swimmers often getting sick with respiratory diseases due to a combination of lowering training levels leading into a meet impacting the immune system than extended exposure to an indoor pool.

>>514702223
>>514693773 (OP)
Also I remember doctor taught me technique how to breathe during the asthma attack, the whole idea is in the exhale, and not the inhale.
So if you are trying to inhale, nothing would come in, as there are already an old oxygenless air in your lungs, you need to fight with your own instinct to inhale, and you need to exhale, then your own lungs gonna grab an air all by themselves, and to help you exhale you need to make a motion as a lumberjack
Look at the picrel, the dude is exhaling in the lowest point of an axe motion, you do the same shit.
>asleep, wake up as you can't breathe, jump out of the bed and start cartoonishly chopping logs with invisible axe using your whole body to help your lungs to exhale.
3 swings and you can actually breathe, no inhalator or some other shit.

>>514698913
Sloppy LARP ended here "doctor"

>>514703156
He’s legit a General Practitioner. You have no idea how mid wit most of them are.
t. OB/GYN

>>514702516
Albuterol is a rescue inhaler so in general it should only be used when absolutely needed.

I’m not at liberty to provide direct medical advice but here’s a guideline for management of asthma (treatment starts page 15):
>https://ginasthma.org/wp-content/uploads/2023/07/GINA-2023-Pocket-Guide-WMS.pdf

Again, you should seek counsel from your established provider before making changes to your health plan.

>>514703334
I’m a hospitalist for the record. I clean up the fires that general practitioners (and specialists alike) miss.

>>514693773 (OP)
I smoked for 20 years, haven't had a problem with asthma since I was 15. Smoking makes your lungs strong. It does fuck with your cardio, that's why I stopped.

>>514703548
Just busting balls, although I do fucking loathe 90% of GPs.
>hospitalist
I just feel sorry for you now. I don’t mean that with arrogance but rather empathy.

>>514699548
It declines with ages, you're the retard here not him

>>514700466
>Yes because of modern medicine.
no, because of modern plumbing

>>514693773 (OP)
I think it's because of locked ribcages limiting how deep you can breathe due to poor posture
Same reason why so many people have anxiety disorders now

>>514703877
Reality is there’s good and bad amongst all of us (as I'm sure you know) but trust me I feel your pain.

>>514701261
100% SHILL

>>514704173
Interesting story, family all asleep and I’m up shitposting in-between a meditation and stretching routine I do to stay tuned as I’m awaiting the call to go deliver triplets. Mum has been a beast and reached 35 weeks so should be an ok delivery.

>>514702818
Actually bugchasing will get you the same result. Your immune system will be busy. Jordan peterson should have had gay sex with some men from grindr. He always complains about having auto-immunity.

>>514694750

Breztri changed my life. Fuck albuteral

>>514704215
>study lasts 4 fucking weeks
kek what a retard, even the abstract is dogshit

>>514694231
>I don’t earn an extra dime by prescribing my patients Albuterol.

So what incentivizes you to take patients seriously, if anything? I submitted a records request a few weeks ago and the doctor and staff are giving me the run around. How about if I threaten to not see them again at all? You get paid per visit right?

>>514693773 (OP)
>eat meat, fish
>drink milk
>eat fruits
>stay in the sun
>avoid carbs, sugar
>fast
>don't get injured
>don't get meds
>don't get tested
>don't get injected
>don't do drugs
That's it.
That's all you have to do.
You can live a very long life just doing that.

>>514704519
Is fat satiating?
Why do carbs cause grenalin to rebound like mad.
Do you know what grenalin is?

>>514704545
>eat fruit
>avoid carbs
Apples are all carbs, you wannabe ketonigger

>>514704701
did you mean ghrelin you absolute mouthbreather?

>>514697710
>did you change your environment at all or do you live in the same area?
Live in the same area
maybe you go outside less now than as a kid?
hasn't changed anything but my asthma gets worse in the winter and this was always the case when I was a kid.

>>514704524
He’s just pointing out Albuterol isn’t a ‘subscription’ medication. You use it when you feel an attack coming on following an asthma plan. If you are using it often enough it could qualify as a ‘subscription’ medication the issue isn’t asthma but rather obesity and lack of exercise.

I’m still not sure the rest of post and what you are asking.

>>514694231
>'doctor'
>american flag
I'd rather not take the word of a scam artist

>>514704735
Eating apples is better than not eating apples.
Eating bread is worse than not eating bread.
Avoid carbs, but eat fruits.

>>514697412
Oh... I still get an asthma attack when it's cold.
>Apparently Ventolin scars the lungs.
I recall a nurse told me that when I was in the hospital for a severe chest infection which triggered an asthma attack when I was 17 in 2003.. She told me that's why they encourage asthmatics to use spacer devices.

>>514704868
you write like a propaganda bot that just regurgitates things he's heard from other people brainlessly, how disgusting

>>514704751
Yes, chronically elevated insulin causes it to spike leaving people with stronger and more consistent cravings for food.

>>514704908
spacers just make it easier to use properly so that it reaches your airways, most people actually have terrible inhaler technique and leave it sitting in the mouth

>>514697162
keto will kill you, no joke. you lose weight, but your insulin sensitivity goes to hell. if you eat sugar it increases. as i posted already, sugar and carbs cure type 2 diabetes, not cause it. and if you are concerned about blood sugar spikes, meat causes them too!
https://youtu.be/j53TpAK-x-A
when you do keto your body starts storing fat in the muscles and organs. you are basically wagyu beef at this point.
i did keto for years and also did carnivore, please don't do this.

>>514705162
>terrible inhaler technique and leave it sitting in the mouth
I've done that a few times. Awful taste. My GP took me off Ventolin produced by GSK and switched me to one made by Mylan and that was the worst inhaler I ever had. Burned my mouth.

>>514705228
Nope, high suger diets lead to insulin resistance which lead to diabetes.
Suger turns your blood into battery acid and accelerates aging.
Without fibre to act as a buffer it ruins your health as is easily observed

>>514697412
go away nigger
>Magnesium sulfate is used as an adjunct therapy for severe acute asthma exacerbations that do not respond to first-line treatments like beta-agonists and corticosteroids. It acts as a bronchodilator by relaxing bronchial smooth muscle and may also have anti-inflammatory effects by dampening the neutrophilic burst associated with asthma.
> Intravenous (IV) magnesium sulfate is recommended for adults with severe acute asthma in emergency department settings when initial treatments fail.
> Evidence from randomized controlled trials supports its use, showing improvements in pulmonary function, such as peak expiratory flow rate (PEFR) and forced expiratory volume in one second (FEV1), and a reduction in the need for hospital admission.
>The 2022 Global Initiative for Asthma guidelines suggest considering IV magnesium sulfate in severe cases that do not respond to initial therapy.
>Inhaled magnesium sulfate is another route of administration, potentially beneficial for adults and children with severe asthma symptoms unresponsive to other treatments, though it may not be effective as a standalone therapy and should be combined with other medications like bronchodilators.
> A 2017 review found evidence that inhaled magnesium might improve lung function and reduce hospital admission risk, but a 2017 study comparing IV and nebulized magnesium found no significant difference in peak expiratory flow rate improvement between the two methods, though IV magnesium showed a higher trend in improvement.

you can't patent magnesium or living near the ocean. not can you charge insurance a fee for prescribing it. and no kickbacks from big pharma for preferentially using it instead of other methods. no magnesium manufacturers fly you to hawaii for a "conference" where they pitch their drug and you spend most of the time golfing with your new set of clubs you were just given.

>>514704868
Fructose cause the highest amount of AGES so the issue isn't black and white.
Any bread that isn't sour dough is ultra processed and isn't something you should be eating

>>514705062
I agree with him if he's american. American bread is unhealthy, european bread is not particulary healthy or unhealthy. It's like eating rice or pasta. It's mid foods. >>514705062

>>514704908
You may have an allergy to the cold. I have one; between like -4c to +4c I break out in hives and my airway gets constricted. Colder isnt as bad, but I basically cant swim or I go anaphalactic or however you spell it. Anyways the spacer is so the spray doesnt just hit the back of your throat, no scarring as far as I'm aware.

>>514693773 (OP)
I used to have asthma when i was little, had to carry an inhaler to school. One day, when i was around 5-6, my mother decided she would put me in Judo and Soccer lessons. I started going and it just went away gradually. Up until i was 15-16 I thought healing asthma was a normal childhood thing. I’m also a preterm baby, 7mo.

>>514705449
did you even read what you posted?

>>514694850
This after Covid many people very rightly so lost trust with doctors because they were just basically glorified prostitutes for the worst people in human history

>>514698543
>in order to actually achieve FDA approval, there needs to be substantial evidence of benefit of intervention
you are a psychopath
you know full well that the efficacy studies only last 2 weeks, oddly enough the same amount of time that the placebo effect lasts. so in the case of prozac, all of the studies that went longer than 2 weeks showed that they performed worse than placebo, not better. so they also exclude all the studies that don't give the results they are looking for, called "file drawer studies", as in they get filed away and not sent in for approval. this was readily noticed in the uk, where the frontline treatment for depression is exercise and other lifestyle management methods. pills only come in for treatment resistant depression.
also many of the studies are done in india, where you are basically just paying a scammer to give you fake results. they also tend to use small sample sizes (8-10) so that things are more likely to look statistically significant when measured. in fact look at any masters thesis and you see some bullshit "experiment" with a tiny sample size so that some bullshit result will be generated. people learn when getting their degrees just exactly how to bullshit their way through life instead of helping people
if anons want a real redpill check this out.
https://153news.net/watch_video.php?v=GO8AXAUAYHKS
the md fears the phd. this guy explains how not just covid, but aids is entirely fake, and both were dreamed up by fauci! gay people got sick because they do drugs all the time and lick each others assholes, not to mention being full of parasites.

>>514705542
>You may have an allergy to the cold.
Not sure about that.. but I'll consider it.

>>514706402
Easy way to test it. Get an icecube, hold it on your arm for a few minutes. A normal person will be red, someone with an allergy will have a welt. Also how cold does it get in Kangaroo country?

>>514694231
Admit you are a prostitute with no integrity or admit a majority of your constituents are really simple you could also admit that many more effective treatments are available and possible for a wide range of issues that are either better or vastly superior to what you are allowed if you can’t admit the two later then you are a retarded prostitute >>514706270

>>514706300
Half your post was right. The other half? More research is required on my end. Often they'll just prune undesirables during analysis with tenuous reasons, or introduce a large pseudo-cherry picked population to bias the results.
>t. Data scientist who gets paid to fudge results of studies

>>514699567
dr greger says that all of the studies show that exercise has no effect on weight loss.
https://nutritionfacts.org/audio/the-exercise-myth-for-weight-loss/
>He argues that while exercise is beneficial for overall health, it is not an effective standalone strategy for significant weight loss. Studies show that exercise alone results in minimal weight loss, averaging only about three pounds over five months, and adding exercise to a diet only leads to a small, often clinically insignificant, additional weight loss of about two pounds over a year.
> This is because the calories burned through exercise are relatively small compared to daily caloric intake, and exercise can increase appetite, potentially leading to compensatory overeating.
> For instance, exercising in cool water or cold environments can significantly boost post-workout calorie intake, negating the calories burned.
> Dr. Greger notes that the vast majority of people trying to lose weight believe diet and exercise are equally important, but this is a misconception; he states that diet is far more influential in determining weight.
> He highlights that the increase in caloric intake per person over recent decades is sufficient to explain the obesity epidemic, and physical activity levels have not declined, suggesting that overconsumption is the primary driver.
> While exercise can help prevent weight gain and offers numerous health benefits, including improved heart health, cognitive function, and reduced cancer risk, its role in weight loss is secondary to dietary changes.

doctors know nothing about diet, every doctor admits this. why are you presenting yourself as an expert in this field? you have don no research at all. at least dr greger has, he has made it his life to do this, mostly pro bono.

>>514694231
>doc it hurts to breath
>Doc: then dont breath faggit

Good advice

>>514706548
>Also how cold does it get in Kangaroo country?
I live in the lower north island so it only gets cold in winter. Need about two or three layers of clothes. The wind is the next problem and it gets very strong even in the Summer. A few years ago a sudden burst of wind blew directly at me and it knocked all the air out of my lungs for a brief moment and left me rushing to a fan to blow air in my face again.

>>514701594
the issue comes not from chlorine itself, but from what is called "combined chlorine". when you can smell the pool, that means that the chlorine in it is "used up", aka bound to something else. this makes it float off up into the air which is why you can then smell it. it means the thing needs to be shocked, aka a whole bunch of pure chlorine added in. if there is little combined chlorine, you shouldn't smell chlorine too much
but this combined chlorine is what causes problems for the most part, like red eyes, stinging lungs etc. in public pools they are required by law to have ventilation for this purpose. it also ruins women's bathing suits and hair dye jobs because women refuse to go into the pool sans makeup, perfume, hair prodcuts, etc. this is why you are told to shower before entering, because all of these react with the chlorine and mess up the chemistry. this is why it is always vain women who get $2000 swimsuits ruined in the pool. it makes a small microclimate of chlorine reacting with cosmetics around you, and can really be bad for you.
and outdoor pools go through chlorine very quickly because the uv rays make it combined very quickly. so they will likely have more combined chlorine on any given day, but be mitigated by the airflow.

>>514704215
i agreed that keto will make you lose weight, i did it myself. it is also really bad for you.
smoking meth will also make you lose weight.
and what am i shilling for? rice?
this screenshot does not contradict a single point i have made

>>514704417
And I’m off. All looking good for three healthy girls.
>>514707557
Sorry no time to reply

>>514694231
thats not what copd is
youre not a doctor youre a fucking idiot

>>514704545
>meat and fish
i used to do carnivore for about 3 years, and one thing that every proponent said, was that it will take a few years off your life, but it will be a better life overall. so even carnivore proponents say it will kill you faster, because...this is what the data shows.

>>514696455
This image really rings home when it comes to my wife and many of her relationships they really are retarded and nonsensical about so many things while men have vastly less issues with a great number of things my wife would make issues with the fact that my best friends mom really liked her her being in her late 20s early 30s and my friends mom being in her 50s they get along great but she just had feelings about it made zero sense hell I’m ten years older than her and we have been together 10 years and our relationship is amazing so much better than any other relationship I’ve ever seen or been in by a wide margin and we are basically best friends and I talk to her the same way about the same things the same as the based redpilled schizo non cuckservative type do regularly and she wants to spend as much time around me as possible thinks I funny and smart loves talking to me so her feeling like my friends mom is hard to talk to is amazingly retarded

Asthma is vaccine damaged lungs from childhood (non-infant/toddler) vaccines. Doctors don't want you to know this because they're retarded pharmacattle and you threaten their $500,000 minimum annual salary.

Things I recommend:
Tonic Water w/ quinine (not Schweppes or Canada Dry) once a week
Water every day
Sun every day
Clove oil or smoke Clove (kretek) cigarettes if needed. Do research on East/Southeast Asian countries, their smoking habits, and their complete lack of lung illnesses that baffle the medicine "experts".

I've had asthma since I was 7. I am 36.
I haven't had an asthma attack in 15+ years, coincidentally when I started drinking alcohol on a regular basis.
Most importantly:
STOP
GETTING
VAXXED AND BOOSTED for ANYTHING.

>>514705446
dr walter kempner, who reversed type 2 diabetes in hundreds of people with a sugar and carb based diet, would disagree. the facts are against you.
you don't even realize that the image you posted proves my point, and not yours! i posted several times that eating fat leads to less insulin sensitivity.
this is also what happens in keto, as your pic says, you end up burning lean tissue and storing fat. this is long term though. when you don't take in carbs, your body makes them with the liver. it breaks down muscle and turns it into glucose because that's what your brain needs to live on. no glucose, no brain. you also lose all of your sugar water stored in the muscles, which is the biggest part of the keto weight loss.
you are also not realizing that meat and proteins in general also spike blood sugar.
again, check out the mastering diabetes channel i showed before. he is a phd in the very health issues he has, which are 3 autoimmune disorders. he followed the advice of all the doctors that told him to eat low carb, and he got way worse. when he went to a high carb, low fat whole food diet, he got way better. his insulin sensitivity increased to the point that he needs very little insulin in a day.

>>514693773 (OP)
You likely have a lung pinworm infection. D3 helps you fight the infection off, and antiparasitic living helps too (go vegetarian, only drink ultra heat treated milk, wash hands thoroughly, try not to eat with your hands, cut your nails frequently so no poop worm eggs reinfect you, and pursue an antiparasitic stack, like at least black walnut hull / wormwood / clove, it comes in an all in one on ebay and amazon, amazing stuff.)

This 99% treats schizophrenia too.

>>514705529
american bread and other foods have bromine, which takes up space in your thyroid that should have iodine in it. it was used in old medicines to make your kids put on weight, see pic related
i think mountain dew has this as well.
but pretty much all fast food breads and flour based products like pastry and gravy will have this in the us. this is why keto took off so well there, simply stop eating bromine and you get better.
it's also offgassed in new cars, carpets, engineered wood, and hot tub chemicals.

>>514706769
all of it was right, it comes from bill whittaker's work anatomy of an epidemic and mad in america. if you want the footnotes read those books

>>514708642
>pinworm
those guys are nasty. horse paste kills them much quicker and cheaper.
i did the turpentine thing a few times and shit out loads of those things, like a horror movie. i don't recommend the turpentine though, it can be bad for you. if i had known about horse paste at the time i would have done that instead
if you care, what i did was the turpentine and sugar, one tbsp, then took vitamin c powder, water, and dmso every 10 minutes until i had watery diarrhea. i spent about 6-7 hours shitting out worms, then woke up in the morning to do it some more.
normally you don't see the pinworms when they come out dead, but the dmso i think really helped the turpentine to absorb into their bodies

>>514694231
That's great except everything you just said is wrong and you're massively fucking retarded.

>>514708408
You grass fags are absolutely retarded more people are healthier on keto and carnivore diets than your literal globohomo slave diet

>>514701570
You fags are so amazing delusional

>>514710539
They both have hit the wall

How the fuck do i get rid of a pilonidal cystthat doesn't involve getting some surgery where they rip my ass open its been like 3 years?

>>514711652
what do you eat?

chlorine dioxide cures cancer

>>514696261
yeah i had to realize myself my stomach is totally fucked lately. kefir and chicken and salad for me for a bit to reset

>>514711907
kill yourself, i told you already that it's poison
just stop eating slop and the cancer will cure itself

>>514711907
Yeah I’m starting to think this shit is a real miracle drug but it still scares me even though I’ve used it with amazing results

>>514711761
All kinds of stuff but I don't think eating contributes to it it's just a fucking weird ball of hair in my ass, I'm not fat or anything I think it's just from sitting a lot at work, I made some ointment with a few oil combos and I thought it was helping since it seemed to go away but it just keeps coming back and I refuse to believe when people get this they have it their entire lives without getting some nightmare tier surgery.

>>514693773 (OP)
imagine having retard lungs, couldn't be me

>>514712291
>I don't think eating contributes to it it's just a fucking weird ball of hair in my ass,
sorry man, it does
cysts are an accumulation of toxins you ingest just like pimples and cancer are

>>514712245
You are wrong.
>>514712246
That's a healthy fear because it can harm you if mishandled. Personally DMSO scares me more.

>>514710539
>calls me a fag
>has pics of shirtless men he admires saved on his computer
i'm not sure what that pic is supposed to prove
shawn baker works out all the time and is already really tall, which is genetic
greger is pretty tall as well, but does not lift weights all day. he is busy being a doctor instead of a gay whackoff icon. i also don't think greger shaves his chest

>>514712715
saying im wrong is not an argument if you cant substantiate it, all you have are uncontrolled for anecdotes

>>514695741
>i actually have asthma and really want to find a solution that doesnt invovle lifelong dependence on medication.

Gut bacteria transplants can cure allergies, and many neurological illnesses. HOWEVER they are gatekept because you can't exactly patent human stool or bacteria strains, although there are two companies that offer FMT treatments but the only reason they can be prescribed is for C Diff. This will hopefully one day be deregulated but for now its gate kept because its more profitable to keep people on lifelong medication.

t. epilepsy

Epilepsy was cured in China in 2017 in a woman with Chrons Disease.
https://pubmed.ncbi.nlm.nih.gov/28596693/

Fuck anyone who writes off case studies. They are literally proof that something works. Also, vagus nerve stimulators work to stop seizures because they stop nerve transmission from the gut to the brain.

I've brought my epilepsy under pretty good control with a combo of meds and probiotics. It isn't perfect, but for now its ok. I pray to God they deregulate this treatment soon.

>>514710539
i forgot to add that vegans have higher test than anyone lol, about 13%.
the gladiators ate mostly barley btw

>>514705079
luv me beer
luv me carbs
'ate dietitians
simple as

>>514693773 (OP)
Speaking of medical. The vaccinated cowards are still lying online in 2025. It's so entertaining to see how personality disorder affects the dumbed down narssasist cattle.

>>514693773 (OP)
I was floating towards asthma, my dad is. I have drastically reduced intake of food shit that enflames me. Also done my damndest to wrangle anxiety shit. I should be okay for now.

>>514712245
It might be poisonous and might have drug like boosting effects I really can’t say it gave me mood and energy boost better than almost anything else I’ve ever taken but the reality is it’s not something that people would see as good but also when you look at it’s overall reason for effectiveness it’s effectiveness as a disinfectant it’s beneficial effects in the body makes much more sense I’ve even met people in real life who talked about it’s amazing effects on themselves and others I can’t really say though as I haven’t talked to and interacted with these people long term nor have I taken it long term but I definitely have conflicted thoughts on it

The vaccinated clot coffins are single, in your area, and waiting for your call!

thread theme
https://www.youtube.com/watch?v=KFeUBOJgaLU&sttick=0

>>514693773 (OP)
Carnivore diet and honey.

Even real doctors act line mindless bots repeating a TV script.

>>514712715
I’ve used dsmo more and have thought about using it to make drugs more efficacious in the body as a whole I haven’t really seen too many concerns about dsmo

>>514696455
>sunmaxxing
>reduce exposure to blue light and EMF
Based. Grounding is also important. Learn about leptin. Become leptin sensitive and health is easy.
https://jackkruse.com/chapter-one-on-leptin/

>>514694231
>It won’t. Want to know what will? Avoiding triggers of said spasms.
He knows what triggers asthma, he wants to know how to prevent or lessen the reaction.
Are doctors this stupid?

oh cunts
Any autistic cures for autoimmune disease.
got chrons and this autoimmune arthritis
it's pissing me off, mainly the arthritis.
its more tendons then bone.
back knees and hips are fucked

>>514712518
>vague non-descripts like toxins and poisons
Thanks for trying nigga but you obviously have no idea what you're talking about

>>514712800
False, and I'm not going to argue with you. You want to be wrong so go ahead.

>>514712783Yeah nice projection their princess one is a doctor one is a homosexual who can’t lift and can barely function properly people who don’t eat meat are always very unhealthy look like and function like they have cancer so keep up the projection and delusions

>>514713128
The concern with DMSO is what it can carry into your body. I know the solution is simply being careful, but still, it does scare me.

And when you ask them online about what they did, they lose their minds and have a meltdown. Endless entertainment seeing these vaxMUTTS cope.

>>514713369
so you want to tell me that goyslop is not full of toxins?
every plant apart from the fruit is also full of toxins for example
stop eating those and eat natural and you wont get cancer

>>514712189
>>514696261
you need insoluble fiber to feed the gut bacteria, which in turn directly feed the intestinal walls.
try nothing but potatoes and fat-free condiments like ketchup, mustard, vinegar, spices, etc.
you can stop the inflammation with a starch based diet.
also straining during bowel movements can cause a whole host of issues, like gerd. this is because the straining forces the valves, in this case the pyloric valve on the stomach. so in many, but not all cases, it can be fixed with adding fibre, and maybe magnesium, to the diet.
straining can also cause varicose veins in the legs for the same reason, it forces the valves until failure, then the blood vessels expand instead of pumping the blood back up. other things can cause this issue too, and diabetics wear compression socks for this. trump has a problem with fluids pooling in his feet now too as we can see.
brave ai results for insufficient venous return
>Insufficient venous return refers to a condition where veins, particularly in the legs, fail to efficiently return blood to the heart, leading to blood pooling in the lower extremities.
> This occurs when the one-way valves within the veins become damaged or weakened, allowing blood to flow backward and accumulate, which increases pressure in the veins and can cause symptoms like swelling, heaviness, aching, and varicose veins.
> The condition, also known as chronic venous insufficiency (CVI), is commonly caused by factors such as deep vein thrombosis (DVT), varicose veins, prolonged standing, obesity, or a family history of the disorder.
> Over time, insufficient venous return can lead to skin changes, stasis dermatitis, and non-healing leg ulcers if left untreated

one way to get lots of fiber is to eat lots of potatoes. another easy way is popcorn prepared in one of those microwave bowls. no fats though, and some salt is fine. i think grits are supposed to be good too, but not too common up here.

>>514695741
>I understand the sentiment. The reality is if there were easy cures to chronic diseases like asthma/COPD we’d be using them
Lol no we wouldnt, dentists still dont warn new mothers to ween their children off liquid diets even tho it is proven to reduce the need for braces. The medical establishment is corrupt and so are you for spewing their BS.

This one is so fat. She went to the press during covid because she couldn't';t get a dentist appointment. Pure subhuman.
@JuliaHadley15
https://x.com/WiserWench

https://www.dailymail.co.uk/news/article-8899159/Thousands-Britons-left-agony-waiting-times-NHS-treatment-double.html

>>514713251
>>514712873

I bet you have klebsiella p. infection in your gut. That bacteria causes a condition known as ankylosing spondylitis so people with that infection go on very low to no fiber diets to stop the bacteria. Essentially, joint inflammation is a side effect of a pathological strain of bacteria irritating the nervous system tissue in the gut, which causes a larger cascade of inflammation that sort of goes anywhere.

Wish I could describe this clearer but I'm at work.

Get a gut bacteria test though, through a homeopath doctor. ALL illness, even the "genetic" ones, comes from the gut. I think this is why a ton of doctors were getting killed off back in the 90s and 00s because they were starting to realize the gut (the most overlooked part of human health) was causing most neurological and autoimmune illnesses.

Here's a study where alopecia (autoimmune disease) was cured with FMT gut bacteria transplant.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6795734/

>>514712908
As usual you homosexuals can’t accept reality and literally create delusions to cope

>>514693773 (OP)
I wrote more but don't want to dox myself
>doctor makes lowkey suggestion to cut dairy
>asthma goes away
coincidence? any other cases like this? I know industry loves to make fake studies with preferred outcomes in mind so

>>514713535
Yeah I definitely understand being as dsmo whole reason for being useful is its ability to move through the bodies tissues which makes it such an amazing tool since issues with many medical treatments not being effective is simply because it doesn’t get where it needs to be

>>514693773 (OP)
Start smoking

>>514713763

Something I'll add to this is that "eating healthy" sometimes makes health conditions worse because eating food that can ferment helps the bad bacteria just as much as the good bacteria. Every time I try and eat healthy my epilepsy gets worse, but if I eat shitty fast food, my epilepsy essentially goes into remission, because the type of junk food I eat literally cannot ferment. I'm not shilling for junk food, I despise that this is what I've been forced into. I think like 98% of people would benefit from just "eating healthy" but people with real chronic illnesses need to alter their gut biome so dramatically that "eating healthy" isn't enough to overcome the resident strains of bacteria, because, again, the bad strains can simply ferment the "healthy food."

It's depressing to me that the gut biome hasn't really been a topic of RFK Jr, President Trump, or anyone in the HHS, FDA, or anywhere else. I've been thinking about going to another country to have this procedure if somehow I get a bunch of money.

>>514714235

Another thing that bothers me that RFK Jr isn't addressing is that obesity isn't good, but people are basically opting into it, while people with REAL CHRONIC ILLNESSES are getting ZERO attention. Autism is caused by an infection in the gut of aspergillius, a type of mold. Here's a case study where they gave them some antifungals and it literally CURED autism:

https://pmc.ncbi.nlm.nih.gov/articles/PMC7572136/

I'm not trying to talk a ton of shit on RFK Jr but if I could find these studies, then they certainly can. I believe the only reason they aren't rolling out cures is because every fucking boomer has their money invested in pharma and it would literally collapse the economy. I'd prefer the cures, and let the chips fall where they may.

>>514706877
>reading comprehension

>>514693773 (OP)
All chronic health 'diseases' like asthma are intentionally created through industrial pollution, water supply tampering, and food products.

>>514713449
>FAT
https://youtu.be/95fpzu38r44
all of the keto proponents are fatties
the guys in your pic are cherry picked, first of all. and not all vegan diets are the same. mcdougall advocates for a starch based diet, not a bunch of beyond meat burgers etc. in fact both greger and mcdougall are horrified by those things. yes, getting meat and dairy out of the diet is great for you, but you need to go towards starch, not just away from meat. bill gates supplies most fast food chains with that fake meat crap, the reason they make it is because it is processed, ergo more profitable. we are at the stage of capitalism where they just redo everything, but make it needlessly more complicated and less durable. this is to create markets.
eating corn and beans you grew in your backyard is not what globohomo has in mind for you. apparently all it takes is 1.6 acres of land to grow enough potatoes to feed a family of 6 (irish).
you can also see in the pic of food up there that there seems to be large amounts of fatty nuts and seeds. they are not as bad as free oils, but they are bad in large quantities. also the idea of superfoods is advertising hype and should be noted as huckster language for the most part. you can get everything except d and b12 from potatoes, and everything but d, b12, a and c from most starches. so all you need is a couple broccoli florets and a half carrot a day and you have everything you need.
>lol he is dyel
this doesn't matter to most people. most people aren't narcissists that need to be hypertrophied. most women prefer a lean physique anyways.
the army rangers say their ideal soldier is 6 feet tall and 160 lbs, that's not big. hitler said the same thing about his ideal troops being very thin and lean.
most endurance olympic athletes are very thin and lean. speaking of which, carl lewis set world records while being diet-coached by mcdougall.
now go shower with other men, or stop posting shirtless dudes for once

>>514702516
zyrtec won't do anything for asthma, because asthma isn't a histamine reaction
basically the only thing you can do for asthma is proactively suppress the immune response via steroids, i.e. inhalers
this also applies to EoS

>>514694231
>smooth muscle
ayo doc how do i get bussin gainz in that muscle group frfr

>>514707880
You have the reading comprehension of a shit skin.

>>514714723
I wouldn't expect too much from RFK. Personally, since he is literally a lawyer and a Democrat, I just don't trust him. But even if you have a more charitable view of him, keep in mind that there are a lot of powerful people foaming at the mouth to have him removed from office. He's walking a fine line and has to play politics. If he fucks up and gets ousted, all his work will have been for nothing.

>>514713763
ok dude
i was a vegetarian for years but only recently stopped dairy, and i ate loads of butter and full fat milk
as soon as i stopped the dairy, almost all of my excruciating joint pain went away. my bone spurs even receded, and lost some of their "sharpness". several members of my family have ank spondylitis and have had hip replacements.
you don't need some esoteric therapy, you just need to stop dairy.
and eat way more fibre, not less. when you don't eat fibre it harms your intestinal wall and causes tissue death and cancer.
https://www.drmcdougall.com/education/common-health-problems/diet-only-hope-for-arthritis/
this is a very comprehensive article on diet and arthritis for anyone interested. it is mainly caused by leaky gut and milk/meat proteins getting into the body, which are very similar to our own. this causes the body to "attack itself".
if i hadn't felt the changes in pain and mobility for myself, i would not have believed it.

>>514713776
>hahaha these guys are gay and vegan so you are too
more shirtless men. you literally cannot stop
keep going dude. nobody that stuffs their face with meat could be gay

>>514715052
>nigger with hypertension

>>514715337
I’m not cherry picking are you are posting literally globohomo slave diet propaganda https://m.youtube.com/watch?v=-zssA5v7hxE&list=PL4TF_jVJJY6CoroPvAcG75KeZVfqYo8Xc&index=3&pp=iAQB
Here have one of an 8 series compilation of the literal cancerous effects of your gay globohomo slave diet I cannot these all day long while you can’t post anything that makes my side look bad keto are carnivores are the healthiest people in society

It's insane that somebody would shill not just veganism, but a starchivorous diet on /pol/ of all places.

>>514715337
Also keep up the absolutely massive homo projection

>>514694750
Change your diet

Doctors don't understand nutrition because the like medical industry knows if nutrition adjustment became the norm theyd lose money as patients got healthy.

This faggot Dr above will probably argue with me but he has the stamped approval of the state so there is nothing I could say to convince him

>>514693773 (OP)
A lot of childhood asthma simply resolves itself in teenage years... My sister used to have very bad asthma; hospitalized every other month as a kid, nebulizer at home, 3-4 different inhalers taken daily, etc. Completely vanished by the time she was 16 and now at age 35 she might sometimes use a rescue inhaler when exercising hard, but no daily maintenance inhalers or anything like that. Everyone I know who dealt with asthma in childhood basically had a similar evolution. What I'm trying to say OP is that if you're an adult dealing with asthma, you fucking suck ass and you're a weak retard.

>>514716242
Yeah keep up the projection princess

>>514696839
There is no safe amount of mold. Cut that's section of drywall out and replace it. Drywall texturing is not that difficult. $50 of material and a couple YouTube videos. Then trial and error for 20 minutes. Seriously don't leave the mold in there

>>514696839
Also if you have mold somewhere in your house it's likely in other places. Consider installing a vent in your bathroom for when you shower. Also you could check your AC. You may need a test and balance to make sure your house has positive pressure. If your system is creating negative pressure it can actually suck moisture in through cracks then you can get mold hidden in walls and shit. Lastly make sure you don't have roof leaks that are causing water dmg/mold

>>514716437
what you are doing is literally the definition of cherry picking
i do not advocate for veganism. i advocate for a diet high in starch, low in protein and fat, and devoid of animal products. this is not a religion to me. you keep trying to project these other people onto me. and your main concern is that they are not bodybuilders.
i worked construction for years and the skinny guys are super strong and go all day, hence the army's desire for such people.
and your pic is ridiculous, you are blaming the diet for...wearing gas masks? what?
all you can do is call me gay and show pics of shirtless men, twinks and femboys.

>>514716720
MDs are useless for anything but trauma surgery. NDs receive substantial nutrition training, but unfortunately many of them are quacks who shill endless plant-based supplements that don't do anything.

>>514716130

Thanks for the info, I've come across conflicting info regarding diary, but klebsiella can absolutely ferment dairy so that makes sense.

I've also read conflicting things about high fiber vs low fiber for crowding out klebsiella.

Regardless I think it's interesting about the ankylosing spondylitis. What are the odds! I mean that genuinely, like, we're both seemingly onto something here. Ultimately I think the underlying thing we are both correct about is the role of the gut biome in causing/curing disease.

>>514715878

Yeah, I do have a charitable view of him, and its hard to criticize someone for trying to make people healthy again in the really obvious "eat healthy, workout" way. But my own perspective is, if you start genuinely curing people of chronic illnesses once thought uncurable, there will be no denying your good works. Although that didn't work for Jesus I guess so maybe I'm wrong here.

Fun fact, Jesus recommended fasting for epilepsy, and keto diet mimics fasting which cures 70% of people with epilepsy. Didn't work for me, but that's because my gut infection can live off fiber and meat.

Anyways, if I find an unvaxxed healthy person, I would pay 5k for a few stool samples for transplantation. That's not a joke. Anyone with a chronic illness who actually wants it cured eventually realizes that gut bacteria transplants are the only way. Midwit retards write it off blindly without seeing the studies.

>>514717347
>gut health
mcdougall also says that sometimes probiotics can help as well, but it's not all that common. he says to try it if nothing else works, and it's not like it has a lot of side effects.
he also explains that simply eating the dairy will sustain the "bad" bacteria, and that simply not feeding it causes it to fade out. but with me it was a matter of days and i felt way way better. sadly though i ended up in the hospital with some massive issues and got prescribed pantoprazole. after a month of that the pain was back and way worse. so i went off that and thankfully the searing gut pain is better. i have ehlers danlos which causes a ton of problems with connective tissue and internal organs, runs in the family. the joint pain is slowly fading now, but less quickly than with quitting dairy. for the record i was putting tablespoons of butter in my coffee bc muh good fats

ty friend
want to go back to the gym
mainly to show society I'm above them

>>514693773 (OP)
no. Swimming sort of helps but NAC is the only thing that has made my breathing feel normal.

>>514717637
i don't trust maha, which is most likely a masonic reference to mahabone, both a character in their degree play rituals, and a famous book on masonry.
the gematria of steak n shake is 33 in the reduction cipher. the floors are masonic checkerboard, and the logo is the winged sun disc from egyptian symbolism, which is heavy in the occult.
it's also worth noting that the checkerboard is symbolic of solomon's temple, ergo the restaurant is a symbolic temple. it is against halakah to use beef tallow for frying. you can use it for other stuff, but it is a commandment to not eat of the fat. so they are basically desecrating the temple all day every day, symbolically.
i think he is also a juicer, which nukes any benefit he would get from all of the other things he does

>>514717987
>>514718425

Well aware of the symbolism stuff. I'm really trying to be optimistic and stuff but yeah I see it all.

Funny you mention "muh good fats" haha because I've fallen for that meme myself. I tried keto diet for my epilepsy (but I didn't cut out dairy, interestingly), and both times it was a hard fail, made my epilepsy MUCH worse temporarily. I recently tried a very high fiber diet but it also made it worse, however I think I may have just overdone it on the non soluble fiber and not enough soluble fiber. Honestly the complexity of all this is the esoteric stuff. If I had been born regular vaginal birth I would've developed a normal gut biome, but I was born c section. Literally just replacing my entire gut biome is the simpler and easier version. I'd just have to find a donor who is "normal" and accept that if they have any diseases, I'd catch them too, although it would erase my epilepsy. I'd take just about any illness other than this one.

Right now my thinking on RFK Jr is this: what actual progress has been made? What is there to lose by just allowing shit to be cured? Because if our definition of winning is just "he's our guy!!" and not actually curing diseases, then that's still losing. He's at least seeming to go after the pharma companies for the vax shit which is good and seems genuine, but it's the aspergillus mold infection that causes autism and they haven't mentioned anything about that yet. They said by September he'd "release the cause of autism," but I would bet a lot of money he won't.

>>514718425
>In Freemasonry, "Mahabone" is a secret word used during the initiation into the third degree, symbolizing the opening of the Grand Lodge door and marking the candidate's symbolic resurrection.
It is whispered into the candidate's ear while they are in the Five Points of Fellowship position, a gesture of deep brotherhood and unity.
The word is considered a substitute for the lost Master's Word, traditionally associated with the legendary master builder Hiram Abiff, whose death and the subsequent search for his body are central to Masonic ritual.
While its exact etymology is debated, interpretations include a Hebrew origin meaning "What, the Builder!" or "the Grand Lodge door opened," and it is linked to themes of resurrection, moral strength, and the universal brotherhood of Masons.
Some esoteric interpretations connect it to gematria, associating it with numbers and concepts like the resurrection of Jesus, the Magdalene, and solar symbolism.