>>535808356
I started doing dumbbell training some weeks ago at home because there's no gym nearby. I wanted to try jogging but my city is too dangerous, people getting stabbed multiple times in the chest to steal their shit every other day dangerous, it's not that rare taking my daily bus to work and see the entire street painted red. Being a third worlder sucks.
I'm searching for good leg exercises I could do at home, ropes seems kinda fun.