>>215876003
You literally have to make it your lifestyle. People's issue is that they can't be consistent. They'll try really hard for a week or two, not notice a difference and then just give up. It will take months before you actually start noticing changes whether it's your body, mood, energy levels etc.
Just some quick pro tips from me that anyone can adjust to outside of sticking to a diet / workout regime:
>the primary liquid you should be consuming is water, don't have any kind of sugary drinks / juice / booze in your house
>limit your takeout meals to once a week at most, delete any kind of delivery app. If your only option for getting it is needing to drive somewhere then that makes it easier to reject and make something at home
>when you go to the store just buy what you set out to, avoid getting yourself a 'treat' like ice-cream, candy, chocolate etc.
>try and be car-lite, if you can feasibly walk or ride a bike somewhere do that instead
>being sedentary is the worst thing you can do, at least try and walk for half an hour a day in combination with the above point
4chan Search
45 results for "d42ec1f9dca8111c28a0723c40934043"
>>216658720
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>>215823859
So? Communism is shit.
Capitalism forces people to work hard or die off, it's how things should be. If you're a failure in life it's 100% your fault.
So? Communism is shit.
Capitalism forces people to work hard or die off, it's how things should be. If you're a failure in life it's 100% your fault.
>>216436340
Nun รจ sbagliatt
Nun รจ sbagliatt
>>724742465
You have to understand that they've mastered the economy of attention and dopamine hits to keep you addicted to those sort of games.
If you scroll endlessly on your phone then you've already lost to this too.
You have to understand that they've mastered the economy of attention and dopamine hits to keep you addicted to those sort of games.
If you scroll endlessly on your phone then you've already lost to this too.
>>215449227
>>215448098
>>215447766
I wonder how much it makes Dakota seethe that her younger sister ended up being hotter and more successful than her.
>>215448098
>>215447766
I wonder how much it makes Dakota seethe that her younger sister ended up being hotter and more successful than her.
As always with ranked MP it really shines a light on how delusional most players are.
Reminder to all of you, don't even bother trying to refute any of this because you're just feeding into your own delusions:
>unless you're in the top 1% of players you're not nearly as good at the game than you think you are
>if you're 'stuck' in a certain rank you very likely deserve to be there and need to actively improve to get out of it - no amount of 'me good, team bad' posting will change this
>forced 50% isn't real, the same players can consistently get to the highest ranks solo
>just because you played healer / support doesn't mean you are blameless for losing
>you never complain about easy wins, especially when you get carried by your team, why is that?
Reminder to all of you, don't even bother trying to refute any of this because you're just feeding into your own delusions:
>unless you're in the top 1% of players you're not nearly as good at the game than you think you are
>if you're 'stuck' in a certain rank you very likely deserve to be there and need to actively improve to get out of it - no amount of 'me good, team bad' posting will change this
>forced 50% isn't real, the same players can consistently get to the highest ranks solo
>just because you played healer / support doesn't mean you are blameless for losing
>you never complain about easy wins, especially when you get carried by your team, why is that?
>>723299469
Nah it's just nice having my games updated ASAP and I'm not poor.
Nah it's just nice having my games updated ASAP and I'm not poor.
>>215247617
I don't know your age but if you're under 30 you're in for a wild ride later in life.
I don't know your age but if you're under 30 you're in for a wild ride later in life.
>>214287106
>>214287111
Stay mad, I became a landlord to make money while having an appreciating asset. If the customer doesn't like the price they can leave, literally not my problem and they're easily replaced.
>>214287111
Stay mad, I became a landlord to make money while having an appreciating asset. If the customer doesn't like the price they can leave, literally not my problem and they're easily replaced.
>>213998223
If you watch nu trek trash enough to care, you're already a faggot and lost
If you watch nu trek trash enough to care, you're already a faggot and lost
>>213998223
If you watch nu trek trash enough to care, you're already a faggot and lost
If you watch nu trek trash enough to care, you're already a faggot and lost
>>213892856
Yeah, i'm partial to "The Faggot Who Wouldn't Shut Up" from Star Trek: Kill Yourself
Yeah, i'm partial to "The Faggot Who Wouldn't Shut Up" from Star Trek: Kill Yourself
>>213892856
Yeah, i'm partial to "The Faggot Who Wouldn't Shut Up" from Star Trek: Kill Yourself
Yeah, i'm partial to "The Faggot Who Wouldn't Shut Up" from Star Trek: Kill Yourself
>>213769906
>Zoomers I find are a lot less materialistic.
>drowning in CC and 'Buy now, pay later' debt because of impulse buying things they don't need
Okay anon.
>Zoomers I find are a lot less materialistic.
>drowning in CC and 'Buy now, pay later' debt because of impulse buying things they don't need
Okay anon.
Well thanks for bumping the thread, you ban evading schizo. Keep it going until morning for me, will you? Thanks
>>213508612
Yeah, sorry, I didn't realize one of your Discord pals had joined you in the thread until after I posted. My mistake. Continue your cartoon circlejerk.
But anyway, even if you do what you did last night, we'll just make another on topic thread and yours will die and we'll all laugh at you as we join the /trek/ DS9 Watchtogether while you cry.
Yeah, sorry, I didn't realize one of your Discord pals had joined you in the thread until after I posted. My mistake. Continue your cartoon circlejerk.
But anyway, even if you do what you did last night, we'll just make another on topic thread and yours will die and we'll all laugh at you as we join the /trek/ DS9 Watchtogether while you cry.
>>213400573
good luck with that
good luck with that
>>213319268
>>213319301
Based
THREADLY REMINDER that Nu Trek is not Star Trek and that Nu Trek fans are sub-human retarded doodie heads who probably stink like poopoo and are loser virgin faggots lol
>>213319301
Based
THREADLY REMINDER that Nu Trek is not Star Trek and that Nu Trek fans are sub-human retarded doodie heads who probably stink like poopoo and are loser virgin faggots lol
>>213319268
>>213319301
Based
THREADLY REMINDER that Nu Trek is not Star Trek and that Nu Trek fans are sub-human retarded doodie heads who probably stink like poopoo and are loser virgin faggots lol
>>213319301
Based
THREADLY REMINDER that Nu Trek is not Star Trek and that Nu Trek fans are sub-human retarded doodie heads who probably stink like poopoo and are loser virgin faggots lol
kek nu trek fucking SUCKS
Look out, boys! The Nu Trek /co/ tranny is fucking PISSED that we pointed out all the characters he lusts after (lol what a fucking virgin loser) are all just copy/pasted and look like identical characters with palette swaps.
It's going to be a long thread, at least until the heavy medication he is on pulls him down into dreamless muggle sleep.
Anyway, drop a laugh reaction image, have a drink, and let's enjoy bullying the fuck out of this retard!
It's going to be a long thread, at least until the heavy medication he is on pulls him down into dreamless muggle sleep.
Anyway, drop a laugh reaction image, have a drink, and let's enjoy bullying the fuck out of this retard!
>the vagina can be gross, therefore it is equivalent to a literal shit hole with e. Coli in it
>>212820989
This board got taken over by kiwifarms fags a few years ago and it's never recovered.
Now it's nothing but celebrity hate threads and pajeet spam about flops/financials and all /tv/ culture is dead outside of a few generals
This board got taken over by kiwifarms fags a few years ago and it's never recovered.
Now it's nothing but celebrity hate threads and pajeet spam about flops/financials and all /tv/ culture is dead outside of a few generals
>>212820989
This board got taken over by kiwifarms fags a few years ago and it's never recovered.
Now it's nothing but celebrity hate threads and pajeet spam about flops/financials and all /tv/ culture is dead outside of a few generals
This board got taken over by kiwifarms fags a few years ago and it's never recovered.
Now it's nothing but celebrity hate threads and pajeet spam about flops/financials and all /tv/ culture is dead outside of a few generals
>>714388875
Hey Guy, play Ion Fury
Hey Guy, play Ion Fury
>>212091139
>I think
and I think you should learn more about the things you want to talk about so you don't sound like a fucking retard when you discuss them
>I think
and I think you should learn more about the things you want to talk about so you don't sound like a fucking retard when you discuss them
>>211991198
All part of my plan to slowly lead the self-admitted no life Nu Trek spammer to his inevitable suicide as quickly as possible.
I can start ignoring him whenever I want. Here, I won't respond to him for the rest of the night.
All part of my plan to slowly lead the self-admitted no life Nu Trek spammer to his inevitable suicide as quickly as possible.
I can start ignoring him whenever I want. Here, I won't respond to him for the rest of the night.
>>211845621
Don't care, you're still gay and still not a Star Trek fan.
Don't care, you're still gay and still not a Star Trek fan.