Search Results
!!SgPoFc5Qpgy/r9k/81958331#81958338
7/25/2025, 7:16:43 PM
Hello
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81945086#81945092
7/24/2025, 7:52:36 PM
Hello
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81932302#81932307
7/23/2025, 7:42:23 PM
Hello
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81921177#81921188
7/22/2025, 9:40:36 PM
Hello
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81907320#81907333
7/21/2025, 6:43:52 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81874422#81874428
7/18/2025, 6:55:08 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81863824#81863835
7/17/2025, 7:45:40 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81851943#81851947
7/16/2025, 7:07:58 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81838849#81838854
7/15/2025, 7:04:46 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81827059#81827064
7/14/2025, 8:12:36 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81814964#81814970
7/13/2025, 7:29:52 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81803688#81803694
7/12/2025, 8:14:05 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81779820#81779828
7/10/2025, 7:44:49 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81734848#81734858
7/6/2025, 7:39:12 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81723980#81723990
7/5/2025, 8:00:52 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81713150#81713158
7/4/2025, 7:31:17 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81702286#81702294
7/3/2025, 7:45:52 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81680975#81680997
7/1/2025, 8:12:34 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81668876#81668882
6/30/2025, 6:02:34 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81658714#81658725
6/29/2025, 8:24:12 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81649275#81649283
6/28/2025, 9:54:07 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81635556#81635565
6/27/2025, 7:27:08 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81612799#81612813
6/25/2025, 7:42:33 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81599309#81599316
6/24/2025, 6:34:29 PM
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81587989#81588006
6/23/2025, 7:45:36 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81576558#81576562
6/22/2025, 6:48:31 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81566181#81566189
6/21/2025, 8:09:42 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81555573#81555578
6/20/2025, 8:48:28 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81532936#81532947
6/18/2025, 6:23:49 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
>a bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81513031#81513039
6/16/2025, 8:38:11 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81502267#81502274
6/15/2025, 7:59:56 PM
Here's a bunch of helpful links
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81482425#81482431
6/13/2025, 7:10:12 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
!!SgPoFc5Qpgy/r9k/81472462#81472473
6/12/2025, 7:24:58 PM
Here's a bunch of helpful links
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7
> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/
> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic
> bpd workbook:
https://d-pdf.com/book/1781/read
> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/e678a1e6375e512f483a04e8291c9183
>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Please don't post any drastic images and if you have to, spoiler them
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