>>510065507
Stop romanticizing yourself whenever you try to lose weight
>well, i know it has been proven again and again that i don't have the willpower to keep a diet and exercise, but this time i will make, i feel it
Accept the fact that you are flawed human being and your flaws are holding you back, and that said flaws will not disappear suddenly just because you want to, instead you have to work around them.
Suggestion: Get yourself a cig addiction to counter the goyslop addiction, reward yourself with a cig at the end of a workout to boost morale, that way you trick your reward system in the brain to associate exercise with the good feeling of nicotine.
>b-but my lungerinos
you win some, you lose some, that's just life.
Also, diet coke, A LOT of diet coke.